{"id":37231,"date":"2025-10-06T13:29:48","date_gmt":"2025-10-06T09:59:48","guid":{"rendered":"https:\/\/parsipowder.com\/blog\/?p=37231"},"modified":"2025-10-13T16:48:17","modified_gmt":"2025-10-13T13:18:17","slug":"%d9%85%da%a9%d9%85%d9%84-%da%86%d8%b1%d8%a8%db%8c-%d8%b3%d9%88%d8%b2-%d9%88-%d8%b9%d8%b6%d9%84%d9%87-%d8%b3%d8%a7%d8%b2","status":"publish","type":"post","link":"https:\/\/parsipowder.com\/blog\/%d9%85%da%a9%d9%85%d9%84-%da%86%d8%b1%d8%a8%db%8c-%d8%b3%d9%88%d8%b2-%d9%88-%d8%b9%d8%b6%d9%84%d9%87-%d8%b3%d8%a7%d8%b2\/","title":{"rendered":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc \u0647\u0645\u0632\u0645\u0627\u0646 \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u061f"},"content":{"rendered":"<p>\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0647\u0645\u0632\u0645\u0627\u0646 <strong>\u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u06a9\u0646\u06cc\u062f \u0648 \u0639\u0636\u0644\u0647 \u0628\u0633\u0627\u0632\u06cc\u062f<\/strong>\u061f \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0627\u06cc\u0646 \u0647\u062f\u0641 \u0647\u0645\u06cc\u0634\u0647 \u0686\u0627\u0644\u0634\u200c\u0628\u0631\u0627\u0646\u06af\u06cc\u0632 \u0628\u0648\u062f\u0647\u060c \u0627\u0645\u0627 \u0628\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u062f\u0631\u0633\u062a \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0627\u0645\u06a9\u0627\u0646\u200c\u067e\u0630\u06cc\u0631 \u0627\u0633\u062a. \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0639\u0644\u0645\u06cc \u0648 \u0627\u0635\u0648\u0644\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u062a\u0627 \u062f\u0631 \u06a9\u0646\u0627\u0631 <strong>\u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646\u060c \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u062e\u0634\u06a9 \u0648 \u0642\u062f\u0631\u062a\u0645\u0646\u062f<\/strong> \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0645\u0637\u0627\u0644\u0639\u0647\u200c\u06cc <strong>Kerksick \u0648 \u0647\u0645\u06a9\u0627\u0631\u0627\u0646 (2017, <em>Journal of the International Society of Sports Nutrition<\/em>)<\/strong> \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc <strong>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u0648 \u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0647\u0645\u0632\u0645\u0627\u0646 \u0628\u0647 <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0646\u062a\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0639\u0636\u0644\u0627\u0646\u06cc \u062a\u0627 \u06f3\u06f0\u066a<\/strong> \u0648 <strong>\u06a9\u0627\u0647\u0634 \u06f1\u066b\u06f5\u066a \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u0637\u06cc \u06f8 \u0647\u0641\u062a\u0647<\/strong> \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0631\u0648\u06cc\u06a9\u0631\u062f\u060c \u0645\u06a9\u0645\u0644\u06cc \u062f\u0648\u200c\u0645\u0646\u0638\u0648\u0631\u0647 \u0628\u0631\u0627\u06cc <strong>\u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc<\/strong> \u0627\u0633\u062a.<\/p>\n<p>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632 \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u061f \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0648 \u0648\u06cc\u0698\u06af\u06cc \u0647\u0627\u06cc \u0645\u06a9\u0645\u0644 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632 \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 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<strong>\u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646\u060c CLA\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0648 BCAA<\/strong> \u0647\u0633\u062a\u0646\u062f. \u0645\u0635\u0631\u0641 \u0627\u0635\u0648\u0644\u06cc \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646 \u0648 \u062a\u063a\u0630\u06cc\u0647 \u0635\u062d\u06cc\u062d\u060c \u0628\u062f\u0646 \u0631\u0627 \u0645\u062a\u0646\u0627\u0633\u0628\u060c \u0639\u0636\u0644\u0627\u062a \u0631\u0627 \u062d\u062c\u06cc\u0645\u200c\u062a\u0631 \u0648 \u062f\u0631\u0635\u062f \u0686\u0631\u0628\u06cc \u0631\u0627 \u06a9\u0645\u062a\u0631 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f.<\/p>\n<p>\u0645\u0637\u0627\u0644\u0639\u0647\u200c\u06cc <strong>Kerksick \u0648 \u0647\u0645\u06a9\u0627\u0631\u0627\u0646 (2017, <em>JISSN<\/em>)<\/strong> \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u0645\u0635\u0631\u0641 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 <strong>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 (\u06f2\u06f5\u2013\u06f3\u06f0 \u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647)<\/strong> \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 <strong>\u06f1 \u062a\u0627 \u06f2 \u06af\u0631\u0645 \u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646<\/strong> \u0637\u06cc <strong>\u06f8 \u0647\u0641\u062a\u0647 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0642\u0627\u0648\u0645\u062a\u06cc<\/strong> \u0645\u0648\u062c\u0628 <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u06f3\u06f0\u066a \u0633\u0646\u062a\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0639\u0636\u0644\u0627\u0646\u06cc<\/strong> \u0648 <strong>\u06a9\u0627\u0647\u0634 \u06f1\u066b\u06f5\u066a \u0686\u0631\u0628\u06cc \u0628\u062f\u0646<\/strong> \u0634\u062f.<\/p>\n<p>\u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0628\u0631\u0631\u0633\u06cc\u200c\u0647\u0627 \u062a\u0623\u06cc\u06cc\u062f \u06a9\u0631\u062f\u0646\u062f \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u062f\u0647 \u0628\u062f\u0648\u0646 \u0686\u0631\u0628\u06cc<\/strong>\u060c \u0628\u0627\u0639\u062b <strong>\u0628\u0647\u0628\u0648\u062f \u062a\u0631\u06a9\u06cc\u0628 \u0628\u062f\u0646 \u0648 \u062a\u0633\u0631\u06cc\u0639 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc<\/strong> \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0631\u0648\u06cc\u06a9\u0631\u062f\u06cc \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc <strong>\u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u0647\u0645\u0632\u0645\u0627\u0646<\/strong> \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p style=\"text-align: center;\"><strong>\u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f \u0648 \u0645\u0634\u0627\u0647\u062f\u0647 \u0642\u06cc\u0645\u062a <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u0648\u06cc \u062e\u0631\u0627\u0633\u0627\u0646\" href=\"https:\/\/parsipowder.com\/product\/khorasan-whey\/\" target=\"_blank\" rel=\"noopener\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u067e\u06af\u0627\u0647 \u062e\u0631\u0627\u0633\u0627\u0646<\/a><\/span> \u0628\u0647 \u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631 \u0645\u0631\u062c\u0639 \u062a\u062e\u0635\u0635\u06cc \u0645\u06a9\u0645\u0644 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f.<\/strong><\/p>\n<h3>\u0645\u062a\u0627\u0622\u0646\u0627\u0644\u06cc\u0632 \u0647\u0627\u06cc \u0645\u0635\u0631\u0641<\/h3>\n<div style=\"max-width: 1200px; margin: 0 auto;\">\n<div style=\"overflow-x: auto; border-radius: 8px; box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1); background-color: white; direction: rtl;\">\n<table style=\"width: 100%; min-width: 1000px; border-collapse: collapse; border-spacing: 0; font-size: 14px; text-align: right;\"><!-- \u0633\u0631\u0628\u0631\u06af --><\/p>\n<thead>\n<tr style=\"background-color: #1d4ed8; color: white;\">\n<th style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; text-align: center; width: 10%;\">\u0645\u06a9\u0645\u0644<\/th>\n<th style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; text-align: center; width: 15%;\">\u0645\u0646\u0628\u0639 \/ \u0633\u0627\u0644<\/th>\n<th style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; text-align: center; width: 15%;\">\u0637\u0631\u0627\u062d\u06cc \u0645\u0637\u0627\u0644\u0639\u0647<\/th>\n<th style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; text-align: center; width: 10%;\">\u0645\u0642\u062f\u0627\u0631 \u0645\u0635\u0631\u0641<\/th>\n<th style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; text-align: center; width: 10%;\">\u0645\u062f\u062a \u0645\u0635\u0631\u0641<\/th>\n<th style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; text-align: center; width: 15%;\">\u0645\u06cc\u0632\u0627\u0646 \u062a\u0623\u062b\u06cc\u0631<\/th>\n<th style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; text-align: center; width: 25%;\">\u0646\u062a\u06cc\u062c\u0647 \u06a9\u0644\u06cc<\/th>\n<\/tr>\n<\/thead>\n<p><!-- \u0628\u062f\u0646\u0647 --><\/p>\n<tbody><!-- \u0631\u062f\u06cc\u0641 \u06f1: \u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646 - \u0633\u0641\u06cc\u062f --><\/p>\n<tr style=\"background-color: #ffffff;\">\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; color: #1f2937; text-align: center; vertical-align: middle;\">\u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">Pooyandjoo et al., 2016<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0645\u062a\u0627\u0622\u0646\u0627\u0644\u06cc\u0632 \u06f9 \u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u0627\u0644\u06cc\u0646\u06cc<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f2\u2013\u06f3 \u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f8\u2013\u06f1\u06f2 \u0647\u0641\u062a\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u062a\u0648\u0633\u0637 \u06f1.\u06f3\u2013\u06f1.\u06f5 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0645\u0624\u062b\u0631 \u062f\u0631 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u0627\u06a9\u0633\u06cc\u062f\u0627\u0633\u06cc\u0648\u0646 \u0686\u0631\u0628\u06cc<\/td>\n<\/tr>\n<p><!-- \u0631\u062f\u06cc\u0641 \u06f2: \u06a9\u0627\u0641\u0626\u06cc\u0646 - \u0622\u0628\u06cc \u06a9\u0645\u200c\u0631\u0646\u06af --><\/p>\n<tr style=\"background-color: #dbeafe;\">\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; color: #1f2937; text-align: center; vertical-align: middle;\">\u06a9\u0627\u0641\u0626\u06cc\u0646<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">Glissmann-Nielsen et al., 2020<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0645\u0631\u0648\u0631 \u0633\u06cc\u0633\u062a\u0645\u0627\u062a\u06cc\u06a9 \u0648 \u0645\u062a\u0627\u0622\u0646\u0627\u0644\u06cc\u0632<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f3\u2013\u06f6 mg\/kg<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u062d\u0627\u062f \u062a\u0627 \u06f1\u06f2 \u0647\u0641\u062a\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0627\u0644\u0631\u06cc\u200c\u0633\u0648\u0632\u06cc \u06f8\u2013\u06f1\u06f1\u066a<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc\u060c \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc<\/td>\n<\/tr>\n<p><!-- \u0631\u062f\u06cc\u0641 \u06f3: CLA - \u0633\u0641\u06cc\u062f --><\/p>\n<tr style=\"background-color: #ffffff;\">\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; color: #1f2937; text-align: center; vertical-align: middle;\">CLA<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">Onakpoya et al., 2012<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0645\u062a\u0627\u0622\u0646\u0627\u0644\u06cc\u0632 \u06f1\u06f8 RCT<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f3\u2013\u06f6 \u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f6\u2013\u06f1\u06f2 \u0645\u0627\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u06f1.\u06f3 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0627\u062b\u0631 \u0645\u062a\u0648\u0633\u0637 \u0628\u0631 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc\u060c \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0635\u0631\u0641 \u0637\u0648\u0644\u0627\u0646\u06cc<\/td>\n<\/tr>\n<p><!-- \u0631\u062f\u06cc\u0641 \u06f4: \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc - \u0622\u0628\u06cc \u06a9\u0645\u200c\u0631\u0646\u06af --><\/p>\n<tr style=\"background-color: #dbeafe;\">\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; color: #1f2937; text-align: center; vertical-align: middle;\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">Hartman et al., 2007<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0645\u062a\u0627\u0622\u0646\u0627\u0644\u06cc\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0642\u0627\u0648\u0645\u062a\u06cc<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f2\u06f0\u2013\u06f4\u06f0 \u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f1\u06f2\u2013\u06f2\u06f4 \u0647\u0641\u062a\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u062a \u06f2\u2013\u06f3 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u06a9\u0645\u06a9 \u0628\u0647 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc\u060c \u0628\u0647\u0628\u0648\u062f \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0648 \u062d\u0641\u0638 \u0639\u0636\u0644\u0627\u062a \u062e\u0634\u06a9<\/td>\n<\/tr>\n<p><!-- \u0631\u062f\u06cc\u0641 \u06f5: \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0648\u0646\u0648\u0647\u06cc\u062f\u0631\u0627\u062a - \u0633\u0641\u06cc\u062f --><\/p>\n<tr style=\"background-color: #ffffff;\">\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; color: #1f2937; text-align: center; vertical-align: middle;\">\u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0648\u0646\u0648\u0647\u06cc\u062f\u0631\u0627\u062a<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">Branch, 2003<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0645\u0631\u0648\u0631 \u0633\u06cc\u0633\u062a\u0645\u0627\u062a\u06cc\u06a9<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f3\u2013\u06f5 \u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f4\u2013\u06f1\u06f2 \u0647\u0641\u062a\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a \u06f1\u06f0\u2013\u06f1\u06f5\u066a<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0642\u0648\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u0642\u062f\u0631\u062a \u0648 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc<\/td>\n<\/tr>\n<p><!-- \u0631\u062f\u06cc\u0641 \u06f6: BCAA - \u0622\u0628\u06cc \u06a9\u0645\u200c\u0631\u0646\u06af --><\/p>\n<tr style=\"background-color: #dbeafe;\">\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; color: #1f2937; text-align: center; vertical-align: middle;\">BCAA<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">Jackman et al., 2017<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0645\u062a\u0627\u0622\u0646\u0627\u0644\u06cc\u0632 \u06f8 \u0645\u0637\u0627\u0644\u0639\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f5\u2013\u06f1\u06f0 \u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f4\u2013\u06f8 \u0647\u0641\u062a\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u06a9\u0627\u0647\u0634 \u062e\u0633\u062a\u06af\u06cc \u0648 \u062d\u0641\u0638 \u0639\u0636\u0644\u0627\u062a \u062f\u0631 \u0631\u0698\u06cc\u0645 \u06a9\u0645\u200c\u06a9\u0627\u0644\u0631\u06cc<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0646\u0642\u0634 \u06a9\u0645\u06a9\u06cc \u062f\u0631 \u062d\u0641\u0638 \u0639\u0636\u0644\u0627\u062a \u0647\u0646\u06af\u0627\u0645 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<h3>\u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u0648 \u0627\u06cc\u0645\u0646\u06cc<\/h3>\n<ul>\n<li><strong>\u062f\u0648\u0632 \u0635\u062d\u06cc\u062d:<\/strong> \u0647\u0645\u06cc\u0634\u0647 \u0637\u0628\u0642 \u0628\u0631\u0648\u0634\u0648\u0631 \u06cc\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0645\u062a\u062e\u0635\u0635\u060c \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634\u200c\u0627\u0632\u062d\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0628\u062f \u0648 \u06a9\u0644\u06cc\u0647 \u0622\u0633\u06cc\u0628 \u0628\u0632\u0646\u062f.<\/li>\n<li><strong>\u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641:<\/strong> \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632 \u0627\u063a\u0644\u0628 \u0642\u0628\u0644 \u062a\u0645\u0631\u06cc\u0646 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc\u200c\u0647\u0627 \u0628\u0639\u062f \u062a\u0645\u0631\u06cc\u0646 \u0645\u0624\u062b\u0631\u062a\u0631 \u0647\u0633\u062a\u0646\u062f.<\/li>\n<li><strong>\u062a\u063a\u0630\u06cc\u0647 \u0648 \u0622\u0628:<\/strong> \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u06cc \u0622\u0628 (\u06f2\u2013\u06f3 \u0644\u06cc\u062a\u0631 \u0631\u0648\u0632\u0627\u0646\u0647) \u0628\u0631\u0627\u06cc \u062f\u0641\u0639 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u062a\u200c\u0647\u0627 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06a9\u0645\u200c\u0622\u0628\u06cc \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/li>\n<li><strong>\u0633\u0644\u0627\u0645\u062a \u0641\u0631\u062f\u06cc:<\/strong> \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u0642\u0644\u0628\u06cc\u060c \u06a9\u0644\u06cc\u0648\u06cc \u06cc\u0627 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u06cc\u062f \u0642\u0628\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u0646\u062f.<\/li>\n<li><strong>\u06a9\u06cc\u0641\u06cc\u062a \u0645\u062d\u0635\u0648\u0644:<\/strong> \u0628\u0631\u0646\u062f \u0645\u0639\u062a\u0628\u0631 \u0648 \u062f\u0627\u0631\u0627\u06cc \u0645\u062c\u0648\u0632 \u0627\u0646\u062a\u062e\u0627\u0628 \u0634\u0648\u062f \u062a\u0627 \u062e\u0637\u0631 \u062a\u0642\u0644\u0628\u06cc \u0648 \u0646\u0627\u062e\u0627\u0644\u0635\u06cc \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0628\u062f.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u067e\u0648\u062f\u0631 \u0622\u0644\u0628\u0648\u0645\u06cc\u0646\" href=\"https:\/\/parsipowder.com\/product\/albumin-protein\/\" target=\"_blank\" rel=\"noopener\">\u062e\u0631\u06cc\u062f \u067e\u0648\u062f\u0631 \u0633\u0641\u06cc\u062f\u0647 \u062a\u062e\u0645 \u0645\u0631\u063a<\/a> <\/span>\u062f\u0631 \u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631 \u0633\u0627\u06cc\u062a \u0645\u0639\u062a\u0628\u0631 \u0641\u0631\u0648\u0634 \u0645\u06a9\u0645\u0644 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0648 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0631\u0698\u06cc\u0645\u06cc<\/strong><\/p>\n<h2>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-37242\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0647\u0645\u0632\u0645\u0627\u0646-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0645\u062c\u0644\u0647-\u0639\u0644\u0645\u06cc-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0648-\u0645\u06a9\u0645\u0644-\u0647\u0627\u06cc-\u0648\u0631\u0632\u0634\u06cc.webp\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632 \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 \u0647\u0645\u0632\u0645\u0627\u0646-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631 \u0645\u062c\u0644\u0647 \u0639\u0644\u0645\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0648 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc\" width=\"1200\" height=\"800\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0647\u0645\u0632\u0645\u0627\u0646-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0645\u062c\u0644\u0647-\u0639\u0644\u0645\u06cc-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0648-\u0645\u06a9\u0645\u0644-\u0647\u0627\u06cc-\u0648\u0631\u0632\u0634\u06cc.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0647\u0645\u0632\u0645\u0627\u0646-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0645\u062c\u0644\u0647-\u0639\u0644\u0645\u06cc-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0648-\u0645\u06a9\u0645\u0644-\u0647\u0627\u06cc-\u0648\u0631\u0632\u0634\u06cc-300x200.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0647\u0645\u0632\u0645\u0627\u0646-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0645\u062c\u0644\u0647-\u0639\u0644\u0645\u06cc-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0648-\u0645\u06a9\u0645\u0644-\u0647\u0627\u06cc-\u0648\u0631\u0632\u0634\u06cc-1024x683.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0647\u0645\u0632\u0645\u0627\u0646-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0645\u062c\u0644\u0647-\u0639\u0644\u0645\u06cc-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0648-\u0645\u06a9\u0645\u0644-\u0647\u0627\u06cc-\u0648\u0631\u0632\u0634\u06cc-768x512.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0647\u0645\u0632\u0645\u0627\u0646-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0645\u062c\u0644\u0647-\u0639\u0644\u0645\u06cc-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0648-\u0645\u06a9\u0645\u0644-\u0647\u0627\u06cc-\u0648\u0631\u0632\u0634\u06cc-400x267.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0647\u0645\u0632\u0645\u0627\u0646-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0645\u062c\u0644\u0647-\u0639\u0644\u0645\u06cc-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0648-\u0645\u06a9\u0645\u0644-\u0647\u0627\u06cc-\u0648\u0631\u0632\u0634\u06cc-675x450.webp 675w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><strong>\u0645\u06a9\u0645\u0644 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc \u0647\u0645\u0632\u0645\u0627\u0646<\/strong> \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\u060c \u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646\u060c BCAA\u060c \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 CLA \u0627\u0633\u062a. <strong>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong> \u0628\u0627 \u062c\u0630\u0628 \u0633\u0631\u06cc\u0639 \u0628\u0647 \u0631\u0634\u062f \u0648 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. <strong>\u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646<\/strong> \u0686\u0631\u0628\u06cc\u200c\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0627\u0646\u0631\u0698\u06cc \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. <strong>BCAA<\/strong> \u0627\u0632 \u062a\u062d\u0644\u06cc\u0644 \u0639\u0636\u0644\u0627\u062a \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0631\u0627 \u0633\u0631\u0639\u062a \u0645\u06cc\u200c\u062f\u0647\u062f. <strong>\u06a9\u0631\u0627\u062a\u06cc\u0646<\/strong> \u0642\u062f\u0631\u062a \u0648 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 <strong>CLA<\/strong> \u0628\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0648 \u062d\u0641\u0638 \u0639\u0636\u0644\u0627\u062a \u062e\u0634\u06a9 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p dir=\"auto\">__\u0646\u06cc\u06a9 \u0633\u0627\u067e\u0686\u0627\u06a9\u060c \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647: <em>&#8220;\u0639\u0635\u0627\u0631\u0647 \u0686\u0627\u06cc \u0633\u0628\u0632 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u0639\u0627\u0644\u06cc\u062a \u0646\u0648\u0631\u0627\u067e\u06cc\u200c\u0646\u0641\u0631\u06cc\u0646\u060c \u0628\u0647 \u0633\u0648\u0632\u0627\u0646\u062f\u0646 \u0686\u0631\u0628\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u062f\u0646 \u0631\u0627 \u062f\u0631 \u0633\u0648\u0632\u0627\u0646\u062f\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0645\u0624\u062b\u0631\u062a\u0631 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f.&#8221;<\/em> \u0628\u0647\u062a\u0631\u06cc\u0646 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u0647\u0627: \u06a9\u0627\u0641\u0626\u06cc\u0646\u060c \u0686\u0627\u06cc \u0633\u0628\u0632 \u0648 CLA \u06a9\u0647 \u0627\u0634\u062a\u0647\u0627 \u0631\u0627 \u06a9\u0627\u0647\u0634\u060c \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<h3>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 \u0648 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632<\/h3>\n<p>\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632 \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 \u0634\u0631\u062d \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a:<\/p>\n<h4>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc (Whey Protein)<\/h4>\n<p>\u0645\u0646\u0628\u0639 \u0633\u0631\u06cc\u0639\u200c\u0627\u0644\u062c\u0630\u0628 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0647 \u0647\u0645\u0632\u0645\u0627\u0646 \u0628\u0647 <strong>\u0633\u0627\u062e\u062a \u0639\u0636\u0644\u0627\u062a<\/strong> \u0648 <strong>\u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc<\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0635\u0631\u0641 \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u060c \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0648 \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u062e\u0634\u06a9 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f.<\/p>\n<h4>\u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646 (L-Carnitine)<\/h4>\n<p>\u0628\u0627 \u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0628\u0647 \u0645\u06cc\u062a\u0648\u06a9\u0646\u062f\u0631\u06cc\u060c \u0628\u0647 <strong>\u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0645\u0624\u062b\u0631<\/strong> \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0647\u0645\u0632\u0645\u0627\u0646 \u0627\u0646\u0631\u0698\u06cc \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648 \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p><a href=\"https:\/\/parsipowder.com\/product\/hilmar-whey\/\"><img decoding=\"async\" class=\"size-full wp-image-28321 aligncenter\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1.webp\" alt=\"\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647 \u0647\u06cc\u0644\u0645\u0627\u0631 80 \u062f\u0631\u0635\u062f\" width=\"1200\" height=\"240\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1-300x60.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1-1024x205.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1-768x154.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1-400x80.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1-700x140.webp 700w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<h4>BCAA (\u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0634\u0627\u062e\u0647\u200c\u062f\u0627\u0631)<\/h4>\n<p>\u0628\u0647 <strong>\u062d\u0641\u0638 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc<\/strong> \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u06a9\u0627\u0644\u0631\u06cc \u0645\u062d\u062f\u0648\u062f \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u062e\u0633\u062a\u06af\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0641\u0631\u0622\u06cc\u0646\u062f \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0648 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0648\u0631\u0632\u0634\u06cc \u0631\u0627 \u062a\u0633\u0647\u06cc\u0644 \u0645\u06cc\u200c\u0646\u0645\u0627\u06cc\u062f.<\/p>\n<h4>\u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0648\u0646\u0648\u0647\u06cc\u062f\u0631\u0627\u062a<\/h4>\n<p>\u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0648 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a\u060c \u0627\u0645\u06a9\u0627\u0646 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0634\u062f\u06cc\u062f\u062a\u0631 \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0647 \u0634\u06a9\u0644 \u063a\u06cc\u0631\u0645\u0633\u062a\u0642\u06cc\u0645 \u062f\u0631 <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0648 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc<\/strong> \u0646\u0642\u0634 \u062f\u0627\u0631\u062f.<\/p>\n<h4>CLA (\u06a9\u0646\u0698\u0648\u06af\u0647 \u0644\u06cc\u0646\u0648\u0644\u0626\u06cc\u06a9 \u0627\u0633\u06cc\u062f)<\/h4>\n<p>\u06cc\u06a9 \u0686\u0631\u0628\u06cc \u0645\u0641\u06cc\u062f \u06a9\u0647 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647\u060c \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0622\u0646 \u0628\u0647 <strong>\u062d\u0641\u0638 \u0648 \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a<\/strong> \u06cc\u0627\u0631\u06cc \u0645\u06cc\u200c\u0631\u0633\u0627\u0646\u062f.<\/p>\n<h3>\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u06a9\u0645\u0644 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc \u0647\u0645\u0632\u0645\u0627\u0646<\/h3>\n<ul>\n<li><strong>\u0647\u062f\u0641 \u0648\u0631\u0632\u0634\u06cc \u062e\u0648\u062f \u0631\u0627 \u0645\u0634\u062e\u0635 \u06a9\u0646\u06cc\u062f:<\/strong> \u0627\u06af\u0631 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0627\u0648\u0644\u0648\u06cc\u062a \u0627\u0633\u062a\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u061b \u0627\u06af\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0647\u062f\u0641 \u0627\u0633\u062a\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632 \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631\u0646\u062f.<\/li>\n<li><strong>\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632:<\/strong> \u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646\u060c \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648 CLA \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0630\u062e\u0627\u06cc\u0631 \u0686\u0631\u0628\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n<li><strong>\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632:<\/strong> \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\u060c \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 BCAA \u0628\u0647 \u0631\u0634\u062f\u060c \u0642\u062f\u0631\u062a \u0648 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n<li><strong>\u0633\u0644\u0627\u0645\u062a \u0641\u0631\u062f\u06cc:<\/strong> \u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u0634\u06a9\u0644\u0627\u062a \u0642\u0644\u0628\u06cc\u060c \u06af\u0648\u0627\u0631\u0634\u06cc \u06cc\u0627 \u062f\u06cc\u0627\u0628\u062a\u060c \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/li>\n<li><strong>\u06a9\u06cc\u0641\u06cc\u062a \u0645\u062d\u0635\u0648\u0644:<\/strong> \u0647\u0645\u06cc\u0634\u0647 \u0627\u0632 \u0628\u0631\u0646\u062f \u0645\u0639\u062a\u0628\u0631 \u0648 \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u062a\u062e\u0635\u0635\u06cc \u0645\u06a9\u0645\u0644 \u062e\u0631\u06cc\u062f \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0632 \u0627\u0635\u0627\u0644\u062a \u0648 \u0627\u06cc\u0645\u0646\u06cc \u0645\u062d\u0635\u0648\u0644 \u0645\u0637\u0645\u0626\u0646 \u0634\u0648\u06cc\u062f.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><strong>\u0645\u0634\u0627\u0647\u062f\u0647 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u0627\u0644 \u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646 \u067e\u06af\u0627\u0647\" href=\"https:\/\/parsipowder.com\/product\/l-carnitine\/\" target=\"_blank\" rel=\"noopener\">\u0642\u06cc\u0645\u062a \u0627\u0644 \u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646 \u0627\u0648\u0644\u062a\u0631\u0627\u067e\u0627\u0648\u0631 \u067e\u06af\u0627\u0647<\/a><\/span> \u062f\u0631 \u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631<\/strong><\/p>\n<h2>\u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0631\u0627\u06cc \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37243\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u067e\u0631\u0648\u062a\u0626\u06cc\u0646-\u0648\u06cc-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u067e\u0631\u0648\u062a\u0626\u06cc\u0646-\u0648\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0645\u06a9\u0645\u0644-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0647\u0645\u0632\u0645\u0627\u0646-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631.webp\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0631\u0627\u06cc \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc-\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0686\u0631\u0628\u06cc \u0633\u0648\u0632 \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632-\u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc \u0647\u0645\u0632\u0645\u0627\u0646-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631\" width=\"1200\" height=\"800\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u067e\u0631\u0648\u062a\u0626\u06cc\u0646-\u0648\u06cc-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u067e\u0631\u0648\u062a\u0626\u06cc\u0646-\u0648\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0645\u06a9\u0645\u0644-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0647\u0645\u0632\u0645\u0627\u0646-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u067e\u0631\u0648\u062a\u0626\u06cc\u0646-\u0648\u06cc-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u067e\u0631\u0648\u062a\u0626\u06cc\u0646-\u0648\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0645\u06a9\u0645\u0644-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0647\u0645\u0632\u0645\u0627\u0646-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-300x200.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u067e\u0631\u0648\u062a\u0626\u06cc\u0646-\u0648\u06cc-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u067e\u0631\u0648\u062a\u0626\u06cc\u0646-\u0648\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0645\u06a9\u0645\u0644-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0647\u0645\u0632\u0645\u0627\u0646-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-1024x683.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u067e\u0631\u0648\u062a\u0626\u06cc\u0646-\u0648\u06cc-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u067e\u0631\u0648\u062a\u0626\u06cc\u0646-\u0648\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0645\u06a9\u0645\u0644-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0647\u0645\u0632\u0645\u0627\u0646-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-768x512.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u067e\u0631\u0648\u062a\u0626\u06cc\u0646-\u0648\u06cc-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u067e\u0631\u0648\u062a\u0626\u06cc\u0646-\u0648\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0645\u06a9\u0645\u0644-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0647\u0645\u0632\u0645\u0627\u0646-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-400x267.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u067e\u0631\u0648\u062a\u0626\u06cc\u0646-\u0648\u06cc-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u067e\u0631\u0648\u062a\u0626\u06cc\u0646-\u0648\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0645\u06a9\u0645\u0644-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0647\u0645\u0632\u0645\u0627\u0646-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-675x450.webp 675w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0631\u0627\u06cc <strong>\u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc<\/strong> \u0646\u0648\u0639 <strong>Whey Isolate<\/strong> \u0648 <strong>Hydrolyzed Whey<\/strong> \u0627\u0633\u062a\u061b \u0686\u0648\u0646 \u0628\u06cc\u0634 \u0627\u0632 <strong>\u06f9\u06f0\u066a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062e\u0627\u0644\u0635<\/strong>\u060c \u06a9\u0645\u062a\u0631 \u0627\u0632 <strong>\u06f2 \u06af\u0631\u0645 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a<\/strong> \u0648 \u062d\u062f\u0648\u062f <strong>\u06f1\u06f0\u06f0 \u06a9\u0627\u0644\u0631\u06cc<\/strong> \u062f\u0627\u0631\u0646\u062f. \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0648\u06cc \u0628\u0627 \u062c\u0630\u0628 \u0633\u0631\u06cc\u0639\u060c \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0631\u0627 \u062a\u0627 <strong>\u06f2\u06f0\u066a<\/strong> \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u062f\u0647\u062f. \u06af\u0632\u06cc\u0646\u0647 \u0627\u0642\u062a\u0635\u0627\u062f\u06cc\u200c\u062a\u0631\u060c <strong>WPC 80%<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0647\u0631 \u06f3\u06f0 \u06af\u0631\u0645 \u062d\u062f\u0648\u062f <strong>\u06f2\u06f3\u2013\u06f2\u06f4 \u06af\u0631\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/strong> \u062f\u0627\u0631\u062f \u0648 \u0628\u0631\u0627\u06cc \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0648 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u0645\u0624\u062b\u0631 \u0627\u0633\u062a.<\/p>\n<p>\u0645\u0637\u0627\u0644\u0639\u0647\u200c\u06cc <strong>Baer \u0648 \u0647\u0645\u06a9\u0627\u0631\u0627\u0646<a title=\"\u0645\u0646\u0628\u0639\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21068345\/\" target=\"_blank\" rel=\"noopener\"> (2011, <em>Journal of Nutrition<\/em>)<\/a><\/strong> \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 <strong>\u06f5\u06f6 \u06af\u0631\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647<\/strong> \u0637\u06cc <strong>\u06f2\u06f3 \u0647\u0641\u062a\u0647<\/strong> \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u062f\u0627\u0631\u0627\u06cc \u0627\u0636\u0627\u0641\u0647\u200c\u0648\u0632\u0646 \u0645\u0648\u062c\u0628 <strong>\u06a9\u0627\u0647\u0634 \u06f2\u066b\u06f3 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646<\/strong> \u0634\u062f.<\/p>\n<p>\u0647\u0645\u0686\u0646\u06cc\u0646 \u067e\u0698\u0648\u0647\u0634 <strong>Josse \u0648 \u0647\u0645\u06a9\u0627\u0631\u0627\u0646 (2011, <em>Med Sci Sports Exerc<\/em>)<\/strong> \u06af\u0632\u0627\u0631\u0634 \u06a9\u0631\u062f \u0631\u0698\u06cc\u0645 \u067e\u0631\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0644\u0628\u0646\u06cc \u0634\u0627\u0645\u0644 \u0648\u06cc \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u06a9\u0633\u0631\u06cc \u06a9\u0627\u0644\u0631\u06cc \u0645\u0646\u062c\u0631 \u0628\u0647 <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u06f1\u066b\u06f2 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc<\/strong> \u0648 <strong>\u06a9\u0627\u0647\u0634 \u06f4\u066b\u06f8 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u0686\u0631\u0628\u06cc<\/strong> \u062f\u0631 \u0632\u0646\u0627\u0646 \u0634\u062f.<\/p>\n<p>\u0627\u06cc\u0646 \u0646\u062a\u0627\u06cc\u062c \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0631\u0627\u06cc <strong>\u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u0647\u0645\u0632\u0645\u0627\u0646<\/strong> \u0627\u0633\u062a.<\/p>\n<p><strong>\u0646\u062a\u06cc\u062c\u0647 \u0633\u0631\u06cc\u0639:<\/strong> \u0628\u0631\u0627\u06cc \u0647\u0645\u200c\u0632\u0645\u0627\u0646 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0648 \u0631\u0634\u062f \u0639\u0636\u0644\u0647\u060c \u0633\u0631\u0627\u063a <strong>Whey Isolate (WPI \u226590%)<\/strong> \u06cc\u0627 <strong>Hydrolyzed Whey<\/strong> \u0628\u0631\u0648\u06cc\u062f.<\/p>\n<p><strong>\u0645\u0639\u06cc\u0627\u0631\u0647\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 (\u0628\u0647\u06cc\u0646\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0627\u062a):<\/strong><\/p>\n<ul>\n<li>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0647\u0631 \u0627\u0633\u06a9\u0648\u067e: <strong>\u06f2\u06f4\u2013\u06f2\u06f7 \u06af\u0631\u0645<\/strong> (\u2265 <strong>\u06f2.\u06f5 \u06af\u0631\u0645 \u0644\u0648\u0633\u06cc\u0646<\/strong>).<\/li>\n<li>\u06a9\u0627\u0644\u0631\u06cc: <strong>\u06f1\u06f0\u06f0\u2013\u06f1\u06f2\u06f0 kcal<\/strong>\u061b \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a <strong>\u2264\u06f2 \u06af\u0631\u0645<\/strong>\u061b \u0686\u0631\u0628\u06cc <strong>\u2264\u06f1 \u06af\u0631\u0645<\/strong>.<\/li>\n<li>\u0647\u0636\u0645 \u0622\u0633\u0627\u0646: \u0644\u0627\u06a9\u062a\u0648\u0632 \u067e\u0627\u06cc\u06cc\u0646\u060c \u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc.<\/li>\n<li>\u0634\u06cc\u0631\u06cc\u0646\u200c\u06a9\u0646\u0646\u062f\u0647 \u0645\u0644\u0627\u06cc\u0645\u060c \u0628\u062f\u0648\u0646 \u0641\u06cc\u0644\u0631.<\/li>\n<\/ul>\n<p data-start=\"686\" data-end=\"704\"><strong data-start=\"686\" data-end=\"702\">\u0646\u06a9\u0627\u062a \u0627\u0646\u062a\u062e\u0627\u0628:<\/strong><\/p>\n<ul data-start=\"705\" data-end=\"857\">\n<li data-start=\"705\" data-end=\"748\">\n<p data-start=\"707\" data-end=\"748\">\u062f\u0631\u0635\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627\u0644\u0627 (\u062d\u062f\u0627\u0642\u0644 \u06f9\u06f0\u066a \u062f\u0631 \u0627\u06cc\u0632\u0648\u0644\u0647)<\/p>\n<\/li>\n<li data-start=\"749\" data-end=\"769\">\n<p data-start=\"751\" data-end=\"769\">\u0686\u0631\u0628\u06cc \u0648 \u0634\u06a9\u0631 \u067e\u0627\u06cc\u06cc\u0646<\/p>\n<\/li>\n<li data-start=\"770\" data-end=\"814\">\n<p data-start=\"772\" data-end=\"814\">\u062a\u0623\u06cc\u06cc\u062f \u0622\u0632\u0645\u0627\u06cc\u0634 \u06a9\u06cc\u0641\u06cc\u062a (third-party testing)<\/p>\n<\/li>\n<li data-start=\"815\" data-end=\"857\">\n<p data-start=\"817\" data-end=\"857\">\u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u0631\u0698\u06cc\u0645 \u06a9\u0645 \u06a9\u0627\u0644\u0631\u06cc \u0648 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0642\u0627\u0648\u0645\u062a\u06cc<\/p>\n<\/li>\n<\/ul>\n<p><strong>\u06af\u0632\u06cc\u0646\u0647 \u0627\u0642\u062a\u0635\u0627\u062f\u06cc:<\/strong> <strong>WPC 80%<\/strong> \u0647\u0645 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a (\u0645\u062b\u0644 \u0648\u06cc \u067e\u06af\u0627\u0647 \u06f8\u06f0\u066a: ~\u06f2\u06f3\u2013\u06f2\u06f4 \u06af\u0631\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\/\u06f3\u06f0 \u06af\u0631\u0645\u060c \u06f1\u2013\u06f2 \u06af\u0631\u0645 \u0686\u0631\u0628\u06cc\u060c \u06f3\u2013\u06f4 \u06af\u0631\u0645 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a)\u061b \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0639\u0636\u0644\u0627\u062a \u0648 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc.<\/p>\n<blockquote><p>\u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u0634\u0648\u062f \u0627\u0632 \u0645\u0637\u0644\u0628 <a href=\"https:\/\/parsipowder.com\/blog\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%da%86%d8%b1%d8%a8%db%8c-%d8%b3%d9%88%d8%b2-%d8%a8%d8%af%d9%86%d8%b3%d8%a7%d8%b2%db%8c\/\" target=\"_blank\" rel=\"noopener\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/a> \u0646\u06cc\u0632 \u0628\u0627\u0632\u062f\u06cc\u062f \u06a9\u0646\u06cc\u062f.<\/p><\/blockquote>\n<h2>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u0645\u06cc\u0646\u0648 \u0628\u0631\u0627\u06cc \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37244\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0622\u0645\u06cc\u0646\u0648-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0648-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0645\u0639\u062a\u0628\u0631-\u062a\u0631\u06cc\u0646-\u0633\u0627\u06cc\u062a-\u062e\u0631\u06cc\u062f-\u0645\u06a9\u0645\u0644-\u0648\u0631\u0632\u0634\u06cc.webp\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u0645\u06cc\u0646\u0648 \u0628\u0631\u0627\u06cc \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc \u0648 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u0633-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631 \u0645\u0639\u062a\u0628\u0631 \u062a\u0631\u06cc\u0646 \u0633\u0627\u06cc\u062a \u062e\u0631\u06cc\u062f \u0645\u06a9\u0645\u0644 \u0648\u0631\u0632\u0634\u06cc\" width=\"1200\" height=\"800\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0622\u0645\u06cc\u0646\u0648-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0648-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0645\u0639\u062a\u0628\u0631-\u062a\u0631\u06cc\u0646-\u0633\u0627\u06cc\u062a-\u062e\u0631\u06cc\u062f-\u0645\u06a9\u0645\u0644-\u0648\u0631\u0632\u0634\u06cc.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0622\u0645\u06cc\u0646\u0648-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0648-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0645\u0639\u062a\u0628\u0631-\u062a\u0631\u06cc\u0646-\u0633\u0627\u06cc\u062a-\u062e\u0631\u06cc\u062f-\u0645\u06a9\u0645\u0644-\u0648\u0631\u0632\u0634\u06cc-300x200.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0622\u0645\u06cc\u0646\u0648-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0648-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0645\u0639\u062a\u0628\u0631-\u062a\u0631\u06cc\u0646-\u0633\u0627\u06cc\u062a-\u062e\u0631\u06cc\u062f-\u0645\u06a9\u0645\u0644-\u0648\u0631\u0632\u0634\u06cc-1024x683.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0622\u0645\u06cc\u0646\u0648-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0648-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0645\u0639\u062a\u0628\u0631-\u062a\u0631\u06cc\u0646-\u0633\u0627\u06cc\u062a-\u062e\u0631\u06cc\u062f-\u0645\u06a9\u0645\u0644-\u0648\u0631\u0632\u0634\u06cc-768x512.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0622\u0645\u06cc\u0646\u0648-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0648-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0645\u0639\u062a\u0628\u0631-\u062a\u0631\u06cc\u0646-\u0633\u0627\u06cc\u062a-\u062e\u0631\u06cc\u062f-\u0645\u06a9\u0645\u0644-\u0648\u0631\u0632\u0634\u06cc-400x267.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0622\u0645\u06cc\u0646\u0648-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0648-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0645\u0639\u062a\u0628\u0631-\u062a\u0631\u06cc\u0646-\u0633\u0627\u06cc\u062a-\u062e\u0631\u06cc\u062f-\u0645\u06a9\u0645\u0644-\u0648\u0631\u0632\u0634\u06cc-675x450.webp 675w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u0645\u06cc\u0646\u0648 \u0628\u0631\u0627\u06cc <strong>\u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc<\/strong>\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc <strong>BCAA<\/strong> \u0648 <strong>EAA<\/strong> \u0647\u0633\u062a\u0646\u062f. <strong>BCAA<\/strong> \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u0628\u06cc\u0634 \u0627\u0632 <strong>\u06f2.\u06f5 \u06af\u0631\u0645 \u0644\u0648\u0633\u06cc\u0646<\/strong> \u062f\u0631 \u0647\u0631 \u0648\u0639\u062f\u0647\u060c \u0633\u0646\u062a\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0631\u0627 \u062a\u0627 <strong>\u06f2\u06f0\u066a<\/strong> \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0627\u06cc\u0632\u0648\u0644\u0648\u0633\u06cc\u0646 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0686\u0631\u0628\u06cc \u0631\u0627 \u062d\u062f\u0648\u062f <strong>\u06f1\u06f0\u066a<\/strong> \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f. <strong>EAA<\/strong> \u0646\u06cc\u0632 \u0628\u0627 \u062a\u0623\u0645\u06cc\u0646 \u06f9 \u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f \u0636\u0631\u0648\u0631\u06cc\u060c \u0627\u0632 \u062a\u062d\u0644\u06cc\u0644 \u0639\u0636\u0644\u0627\u062a \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u06cc \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f. \u062a\u0631\u06a9\u06cc\u0628 <strong>BCAA + \u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646<\/strong> \u0647\u0645\u0632\u0645\u0627\u0646 \u0628\u0647 \u0633\u0648\u0632\u0627\u0646\u062f\u0646 \u0686\u0631\u0628\u06cc \u0648 \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u0627\u06af\u0631 \u0647\u062f\u0641 \u0634\u0645\u0627 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a \u0627\u0633\u062a\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc <strong>BCAA<\/strong> \u0648 <strong>EAA<\/strong> \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<ul>\n<li><strong>BCAA (\u0644\u0648\u0633\u06cc\u0646\u060c \u0627\u06cc\u0632\u0648\u0644\u0648\u0633\u06cc\u0646\u060c \u0648\u0627\u0644\u06cc\u0646):<\/strong> \u0644\u0648\u0633\u06cc\u0646 \u0628\u06cc\u0634 \u0627\u0632 <strong>\u06f2.\u06f5 \u06af\u0631\u0645 \u062f\u0631 \u0647\u0631 \u0648\u0639\u062f\u0647<\/strong>\u060c \u0633\u0646\u062a\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0639\u0636\u0644\u0647 \u0631\u0627 \u0641\u0639\u0627\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0627\u06cc\u0632\u0648\u0644\u0648\u0633\u06cc\u0646 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0686\u0631\u0628\u06cc \u0631\u0627 \u062a\u0627 <strong>\u06f1\u06f0\u066a<\/strong> \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/li>\n<li><strong>EAA (\u06f9 \u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f \u0636\u0631\u0648\u0631\u06cc):<\/strong> \u062c\u0630\u0628 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u060c \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u062d\u0644\u06cc\u0644 \u0639\u0636\u0644\u0627\u062a \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc.<\/li>\n<li>\u062a\u0631\u06a9\u06cc\u0628 <strong>BCAA + \u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646<\/strong> \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0631\u062f\u0647 \u0648 \u0647\u0645\u0632\u0645\u0627\u0646 \u0627\u0632 \u062a\u062e\u0631\u06cc\u0628 \u0639\u0636\u0644\u0627\u062a \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/parsipowder.com\/product\/hilmar-isolated-whey\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-28322 aligncenter\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1.webp\" alt=\"\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u0647\u06cc\u0644\u0645\u0627\u0631 90 \u062f\u0631\u0635\u062f\" width=\"1200\" height=\"240\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1-300x60.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1-1024x205.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1-768x154.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1-400x80.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1-700x140.webp 700w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<h2>\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc<\/h2>\n<p>\u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628\u060c <strong>\u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0648\u0646\u0648\u0647\u06cc\u062f\u0631\u0627\u062a<\/strong> \u0627\u0633\u062a\u061b \u0632\u06cc\u0631\u0627 \u0628\u06cc\u0634 \u0627\u0632 <strong>\u06f9\u06f0\u066a \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0639\u0644\u0645\u06cc<\/strong> \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0648 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u062a\u0623\u06cc\u06cc\u062f \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f. \u0627\u06cc\u0646 \u0646\u0648\u0639 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 <strong>\u06f1\u06f0\u2013\u06f1\u06f5\u066a \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u062a<\/strong>\u060c \u06a9\u0627\u0644\u0631\u06cc\u200c\u0633\u0648\u0632\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u0641\u0631\u0645\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0645\u062b\u0644 <strong>\u06a9\u0631\u0627\u062a\u06cc\u0646 HCL<\/strong> \u06cc\u0627 <strong>\u0628\u0627\u0641\u0631\u0634\u062f\u0647<\/strong> \u062c\u0630\u0628 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0627\u0645\u0627 \u062a\u0641\u0627\u0648\u062a \u0627\u062b\u0631 \u0642\u0627\u0628\u0644\u200c\u062a\u0648\u062c\u0647\u06cc \u0628\u0627 \u0645\u0648\u0646\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0646\u062f\u0627\u0631\u0646\u062f. \u062f\u0648\u0632 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f: \u0631\u0648\u0632\u0627\u0646\u0647 <strong>\u06f3\u2013\u06f5 \u06af\u0631\u0645<\/strong> \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0622\u0628 \u06cc\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc.<\/p>\n<p dir=\"auto\">__\u062f\u06a9\u062a\u0631 \u062f\u0627\u0631\u0646 \u06a9\u0646\u062f\u0648\u060c \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u0648\u0631\u0632\u0634\u06cc: <em>&#8220;\u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0648\u0646\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u0648\u0639 \u0627\u0633\u062a \u06a9\u0647 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0642\u062f\u0631\u062a \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f \u0648 \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0642\u0627\u0648\u0645\u062a\u06cc\u060c \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u0631\u0627 \u062d\u062f\u0648\u062f \u06f1% \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/em>&#8220;<\/p>\n<ul>\n<li>\u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0648\u0646\u0648\u0647\u06cc\u062f\u0631\u0627\u062a<br \/>\n\u067e\u0627\u06cc\u0647\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0645\u0624\u062b\u0631\u062a\u0631\u06cc\u0646 \u0646\u0648\u0639\u061b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u062a \u062a\u0627 <strong>\u06f1\u06f5\u066a<\/strong> \u0648 \u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0627\u0644\u0631\u06cc\u200c\u0633\u0648\u0632\u06cc \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a.<\/li>\n<li>\u06a9\u0631\u0627\u062a\u06cc\u0646 HCL<br \/>\n\u062c\u0630\u0628 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u060c \u062f\u0648\u0632 \u0645\u0635\u0631\u0641 \u06a9\u0645\u062a\u0631 (\u06f2\u2013\u06f3 \u06af\u0631\u0645)\u060c \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u062f\u0631 \u0645\u0635\u0631\u0641 \u0645\u0648\u0646\u0648\u0647\u06cc\u062f\u0631\u0627\u062a.<\/li>\n<li>\u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u0627\u0641\u0631\u0634\u062f\u0647 (Kre-Alkalyn)<br \/>\n\u067e\u0627\u06cc\u062f\u0627\u0631\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u062f\u0631 \u0645\u0639\u062f\u0647\u060c \u06a9\u0627\u0647\u0634 \u0646\u0641\u062e \u0648 \u0627\u062d\u062a\u0628\u0627\u0633 \u0622\u0628\u061b \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0645\u0634\u0627\u0628\u0647 \u0645\u0648\u0646\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u062f\u0631 \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a.<\/li>\n<li>\u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0631\u0627\u062a\u06cc\u0646 + \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<br \/>\n\u062a\u0642\u0648\u06cc\u062a \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0646\u062a\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u06a9\u0645\u06a9 \u0628\u0647 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u0647\u0645\u0632\u0645\u0627\u0646.<\/li>\n<\/ul>\n<h2>\u0642\u0631\u0635 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632 \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37245\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0642\u0631\u0635-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0628\u0647\u062a\u0631\u06cc\u0646-\u0642\u0631\u0635-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631.webp\" alt=\"\u0642\u0631\u0635 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632 \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632-\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631\" width=\"1200\" height=\"800\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0642\u0631\u0635-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0628\u0647\u062a\u0631\u06cc\u0646-\u0642\u0631\u0635-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0642\u0631\u0635-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0628\u0647\u062a\u0631\u06cc\u0646-\u0642\u0631\u0635-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-300x200.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0642\u0631\u0635-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0628\u0647\u062a\u0631\u06cc\u0646-\u0642\u0631\u0635-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-1024x683.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0642\u0631\u0635-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0628\u0647\u062a\u0631\u06cc\u0646-\u0642\u0631\u0635-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-768x512.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0642\u0631\u0635-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0628\u0647\u062a\u0631\u06cc\u0646-\u0642\u0631\u0635-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-400x267.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0642\u0631\u0635-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u0628\u0647\u062a\u0631\u06cc\u0646-\u0642\u0631\u0635-\u0628\u0631\u0627\u06cc-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632\u06cc-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-675x450.webp 675w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><strong>\u0642\u0631\u0635 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632 \u0648 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632<\/strong> \u0645\u06a9\u0645\u0644\u06cc \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0647\u0645\u0632\u0645\u0627\u0646 \u0628\u0647 <strong>\u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a \u062e\u0634\u06a9<\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062d\u0627\u0648\u06cc \u0645\u0648\u0627\u062f\u06cc \u0645\u0627\u0646\u0646\u062f <strong>\u06a9\u0627\u0641\u0626\u06cc\u0646\u060c \u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646\u060c CLA \u0648 \u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f\u0647\u0627<\/strong> \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645\u060c \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0632 <strong>\u062a\u062d\u0644\u06cc\u0644 \u0639\u0636\u0644\u0627\u062a<\/strong> \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0645\u0635\u0631\u0641 \u0627\u0635\u0648\u0644\u06cc \u0627\u06cc\u0646 \u0642\u0631\u0635\u200c\u0647\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0642\u0627\u0648\u0645\u062a\u06cc \u0648 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0639\u0627\u062f\u0644\u060c \u0628\u0647 <strong>\u0628\u0647\u0628\u0648\u062f \u062a\u0631\u06a9\u06cc\u0628 \u0628\u062f\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u062a<\/strong> \u0645\u0646\u062c\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p>\u0645\u0637\u0627\u0644\u0639\u0647\u200c\u06cc <strong>Kerksick \u0648 \u0647\u0645\u06a9\u0627\u0631\u0627\u0646 (2017, <em>Journal of the International Society of Sports Nutrition<\/em>)<\/strong> \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u062a\u0631\u06a9\u06cc\u0628 <strong>\u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646 (\u06f2 \u06af\u0631\u0645 \u062f\u0631 \u0631\u0648\u0632)<\/strong> \u0628\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062f\u0631 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0637\u06cc <strong>\u06f8 \u0647\u0641\u062a\u0647 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0642\u0627\u0648\u0645\u062a\u06cc<\/strong> \u0645\u0648\u062c\u0628 <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u06f3\u06f0\u066a \u0633\u0646\u062a\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0639\u0636\u0644\u0627\u0646\u06cc<\/strong> \u0648 <strong>\u06a9\u0627\u0647\u0634 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\u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0628\u0631\u0627\u06cc <strong>\u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u0647\u0645\u0632\u0645\u0627\u0646<\/strong> \u0627\u0633\u062a.<\/p>\n<h3>\u0628\u0647\u062a\u0631\u06cc\u0646\u00a0\u0642\u0631\u0635 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632 \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632<\/h3>\n<p>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc \u0648 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n<ul>\n<li><strong>\u06a9\u0627\u0641\u0626\u06cc\u0646<\/strong>: \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0648 \u06a9\u0627\u0644\u0631\u06cc\u200c\u0633\u0648\u0632\u06cc \u062a\u0627 <strong>\u06f1\u06f0\u066a<\/strong><\/li>\n<li><strong>\u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646<\/strong>: \u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0628\u0647 \u0633\u0644\u0648\u0644\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u0627\u0646\u0631\u0698\u06cc<\/li>\n<li><strong>CLA<\/strong>: \u06a9\u0627\u0647\u0634 \u0630\u062e\u06cc\u0631\u0647 \u0686\u0631\u0628\u06cc \u0648 \u06a9\u0645\u06a9 \u0628\u0647 \u062d\u0641\u0638 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc<\/li>\n<li><strong>\u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f\u0647\u0627 (BCAA\/EAA)<\/strong>: \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u062d\u0644\u06cc\u0644 \u0639\u0636\u0644\u0627\u062a \u0648 \u0628\u0647\u0628\u0648\u062f \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><strong>\u0628\u06cc\u0634\u062a\u0631 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src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0648-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u062e\u0627\u0646\u06af\u06cc-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631.webp\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc \u0648 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632 \u062e\u0627\u0646\u06af\u06cc-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631\" width=\"1200\" height=\"800\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0648-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u062e\u0627\u0646\u06af\u06cc-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0648-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u062e\u0627\u0646\u06af\u06cc-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-300x200.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0648-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u062e\u0627\u0646\u06af\u06cc-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-1024x683.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632\u06cc-\u0648-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u062e\u0627\u0646\u06af\u06cc-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-768x512.webp 768w, 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\u0633\u0631\u06cc\u0639\u200c\u062a\u0631<\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p>\u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u06cc\u0646 \u0634\u06cc\u06a9 \u062e\u0627\u0646\u06af\u06cc \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0642\u0627\u0648\u0645\u062a\u06cc\u060c \u0631\u0627\u0647\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0627\u0642\u062a\u0635\u0627\u062f\u06cc \u0628\u0631\u0627\u06cc \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 <strong>\u0639\u0636\u0644\u0627\u062a \u062e\u0634\u06a9 \u0648 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646<\/strong> \u0627\u0633\u062a.<\/p>\n<p><em data-start=\"118\" data-end=\"365\">\u00ab\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u062a\u0631\u0645\u0648\u0698\u0646\u06cc\u06a9 \u062d\u0627\u0648\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648 \u0639\u0635\u0627\u0631\u0647 \u0686\u0627\u06cc \u0633\u0628\u0632\u060c \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u0635\u0631\u0641 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0627\u06a9\u0633\u06cc\u062f\u0627\u0633\u06cc\u0648\u0646 \u0686\u0631\u0628\u06cc\u060c \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0634\u0648\u0627\u0647\u062f \u0639\u0644\u0645\u06cc \u0631\u0627 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u062f\u0627\u0631\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0622\u0646\u200c\u0647\u0627 \u062a\u0646\u0647\u0627 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0646\u062a\u0631\u0644\u200c\u0634\u062f\u0647 \u0648 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0646\u0638\u0645 \u0645\u0639\u0646\u0627 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f.\u00bb<\/em><br data-start=\"365\" data-end=\"368\" \/>\u2014 <strong data-start=\"370\" data-end=\"416\">Bloomer RJ, 2010, <em data-start=\"390\" data-end=\"414\">Nutrition &amp; Metabolism<\/em><\/strong><\/p>\n<ul>\n<li><strong>\u0634\u06cc\u0631 + \u0633\u0641\u06cc\u062f\u0647 \u062a\u062e\u0645\u200c\u0645\u0631\u063a + \u062c\u0648 \u062f\u0648\u0633\u0631 + \u0645\u0648\u0632<\/strong> \u2192 \u0645\u0646\u0628\u0639 \u0639\u0627\u0644\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0628\u0631\u0627\u06cc \u0639\u0636\u0644\u0627\u062a<\/li>\n<li><strong>\u067e\u0648\u062f\u0631 \u0634\u06cc\u0631\u062e\u0634\u06a9 + \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645\u200c\u0632\u0645\u06cc\u0646\u06cc + \u0639\u0633\u0644<\/strong> \u2192 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0627\u0646\u0631\u0698\u06cc \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u062d\u0644\u06cc\u0644 \u0639\u0636\u0644\u0627\u062a<\/li>\n<li><strong>\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u06cc\u0627 \u062a\u062e\u0645 \u06a9\u062a\u0627\u0646 + \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc<\/strong> \u2192 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u06cc\u0628\u0631\u060c \u0628\u0647\u0628\u0648\u062f \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0648 \u0633\u0644\u0627\u0645\u062a \u06af\u0648\u0627\u0631\u0634<\/li>\n<li><strong>\u0634\u06cc\u06a9 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062e\u0627\u0646\u06af\u06cc<\/strong><br \/>\n\u0634\u06cc\u0631 \u06a9\u0645\u200c\u0686\u0631\u0628 + \u0633\u0641\u06cc\u062f\u0647 \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u067e\u062e\u062a\u0647 + \u062c\u0648 \u062f\u0648\u0633\u0631 + \u062f\u0627\u0631\u0686\u06cc\u0646 \u2192 \u062d\u062f\u0648\u062f <strong>\u06f2\u06f5 \u06af\u0631\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/strong> \u0648 \u0641\u06cc\u0628\u0631 \u0628\u0627\u0644\u0627 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627.<\/li>\n<li><strong>\u0627\u0633\u0645\u0648\u062a\u06cc \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632<\/strong><br \/>\n\u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u06a9\u0645\u200c\u0686\u0631\u0628 + \u062a\u0648\u062a\u200c\u0647\u0627 + \u062a\u062e\u0645 \u06a9\u062a\u0627\u0646 \u2192 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0627\u0645\u06af\u0627 \u06f3 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0648 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0634\u06a9\u0645\u06cc.<\/li>\n<li><strong>\u0642\u0647\u0648\u0647 \u0633\u06cc\u0627\u0647 + \u062f\u0627\u0631\u0686\u06cc\u0646<\/strong><br \/>\n\u0627\u0641\u0632\u0627\u06cc\u0634 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u062a\u0627 <strong>\u06f1\u06f0\u066a<\/strong> \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646 \u0646\u0627\u0634\u062a\u0627\u060c \u06a9\u0645\u06a9 \u0628\u0647 \u0627\u0646\u0631\u0698\u06cc \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0628\u062f\u0648\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0627\u0636\u0627\u0641\u06cc.<\/li>\n<\/ul>\n<blockquote><p>\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0637\u0644\u0628 <a href=\"https:\/\/parsipowder.com\/blog\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%85%da%a9%d9%85%d9%84-%da%86%d8%b1%d8%a8%db%8c-%d8%b3%d9%88%d8%b2-%d8%a8%d8%af%d9%86%d8%b3%d8%a7%d8%b2%db%8c\/\" target=\"_blank\" rel=\"noopener\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/a> \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/p><\/blockquote>\n<h2>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37246\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0633\u0627\u06cc\u062a-\u062a\u062e\u0635\u0635\u06cc-\u062e\u0631\u06cc\u062f-\u0645\u06a9\u0645\u0644-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0648-\u0645\u062d\u0635\u0648\u0644\u0627\u062a-\u0631\u0698\u06cc\u0645\u06cc.webp\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632 \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631 \u0633\u0627\u06cc\u062a \u062a\u062e\u0635\u0635\u06cc \u062e\u0631\u06cc\u062f \u0645\u06a9\u0645\u0644 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0648 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0631\u0698\u06cc\u0645\u06cc\" width=\"1200\" height=\"800\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0633\u0627\u06cc\u062a-\u062a\u062e\u0635\u0635\u06cc-\u062e\u0631\u06cc\u062f-\u0645\u06a9\u0645\u0644-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0648-\u0645\u062d\u0635\u0648\u0644\u0627\u062a-\u0631\u0698\u06cc\u0645\u06cc.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0633\u0627\u06cc\u062a-\u062a\u062e\u0635\u0635\u06cc-\u062e\u0631\u06cc\u062f-\u0645\u06a9\u0645\u0644-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0648-\u0645\u062d\u0635\u0648\u0644\u0627\u062a-\u0631\u0698\u06cc\u0645\u06cc-300x200.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0633\u0627\u06cc\u062a-\u062a\u062e\u0635\u0635\u06cc-\u062e\u0631\u06cc\u062f-\u0645\u06a9\u0645\u0644-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0648-\u0645\u062d\u0635\u0648\u0644\u0627\u062a-\u0631\u0698\u06cc\u0645\u06cc-1024x683.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0633\u0627\u06cc\u062a-\u062a\u062e\u0635\u0635\u06cc-\u062e\u0631\u06cc\u062f-\u0645\u06a9\u0645\u0644-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0648-\u0645\u062d\u0635\u0648\u0644\u0627\u062a-\u0631\u0698\u06cc\u0645\u06cc-768x512.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0633\u0627\u06cc\u062a-\u062a\u062e\u0635\u0635\u06cc-\u062e\u0631\u06cc\u062f-\u0645\u06a9\u0645\u0644-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0648-\u0645\u062d\u0635\u0648\u0644\u0627\u062a-\u0631\u0698\u06cc\u0645\u06cc-400x267.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2025\/10\/\u0628\u0647\u062a\u0631\u06cc\u0646-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0645\u06a9\u0645\u0644-\u0686\u0631\u0628\u06cc-\u0633\u0648\u0632-\u0648-\u0639\u0636\u0644\u0647-\u0633\u0627\u0632-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-\u0633\u0627\u06cc\u062a-\u062a\u062e\u0635\u0635\u06cc-\u062e\u0631\u06cc\u062f-\u0645\u06a9\u0645\u0644-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0648-\u0645\u062d\u0635\u0648\u0644\u0627\u062a-\u0631\u0698\u06cc\u0645\u06cc-675x450.webp 675w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/strong> \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647\u060c \u0627\u0646\u0631\u0698\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0628\u0631\u0646\u062f \u0648 \u0628\u0647 \u062d\u0641\u0638 \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc\u06cc \u0645\u062b\u0644 <strong>\u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646<\/strong> (\u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0628\u0647 \u0645\u06cc\u062a\u0648\u06a9\u0646\u062f\u0631\u06cc)\u060c <strong>\u06a9\u0627\u0641\u0626\u06cc\u0646<\/strong> (\u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0627\u0644\u0631\u06cc\u200c\u0633\u0648\u0632\u06cc \u0648 \u0627\u0633\u062a\u0642\u0627\u0645\u062a)\u060c <strong>CLA<\/strong> (\u06a9\u0627\u0647\u0634 \u062a\u062c\u0645\u0639 \u0686\u0631\u0628\u06cc)\u060c <strong>BCAA<\/strong> (\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u062d\u0644\u06cc\u0644 \u0639\u0636\u0644\u0627\u062a) \u0648 <strong>\u062a\u0631\u0645\u0648\u0698\u0646\u06cc\u06a9\u200c\u0647\u0627<\/strong> \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0628\u0631\u062a\u0631 \u0647\u0633\u062a\u0646\u062f. \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0631\u0698\u06cc\u0645 \u067e\u0631\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0642\u0627\u0648\u0645\u062a\u06cc\u060c \u0628\u0647 <strong>\u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0648 \u062d\u0641\u0638 \u0639\u0636\u0644\u0627\u062a \u062e\u0634\u06a9<\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n<ul>\n<li><strong>\u06a9\u0627\u0641\u0626\u06cc\u0646:<\/strong> \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0648 \u0633\u0631\u0639\u062a \u0633\u0648\u0632\u0627\u0646\u062f\u0646 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627<\/li>\n<li><strong>\u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646:<\/strong> \u0627\u0646\u062a\u0642\u0627\u0644 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627 \u0628\u0647 \u0645\u06cc\u062a\u0648\u06a9\u0646\u062f\u0631\u06cc \u0628\u0631\u0627\u06cc \u0633\u0648\u062e\u062a \u0628\u06cc\u0634\u062a\u0631<\/li>\n<li><strong>CLA:<\/strong> \u0628\u0647\u0628\u0648\u062f \u0633\u0648\u062e\u062a\u200c\u0648\u0633\u0627\u0632 \u0686\u0631\u0628\u06cc \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u062c\u0645\u0639 \u0686\u0631\u0628\u06cc<\/li>\n<li><strong>\u062a\u0631\u0645\u0648\u0698\u0646\u06cc\u06a9 \u062a\u0631\u06a9\u06cc\u0628\u06cc:<\/strong> \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0645\u062d\u0631\u06a9\u200c\u0647\u0627 \u0645\u062b\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646\u060c \u0639\u0635\u0627\u0631\u0647 \u0686\u0627\u06cc \u0633\u0628\u0632\u060c \u0641\u0644\u0641\u0644 \u0628\u0631\u0627\u06cc \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0634\u062f\u06cc\u062f<\/li>\n<li><strong>BCAA:<\/strong> \u062d\u0641\u0638 \u0639\u0636\u0644\u0627\u062a \u062f\u0631 \u0631\u0698\u06cc\u0645 \u06a9\u0645\u200c\u06a9\u0627\u0644\u0631\u06cc \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u062d\u0644\u06cc\u0644 \u0639\u0636\u0644\u0627\u0646\u06cc<\/li>\n<li>\n<div class=\"zMgcWd dSKvsb\" data-il=\"\">\n<div data-crb-p=\"\">\n<div class=\"xFTqob\">\n<div class=\"Gur8Ad\"><span data-huuid=\"6877512703219268934\"><strong>\u0627\u0645\u06af\u0627 3: <\/strong><\/span><span data-huuid=\"6877512703219267127\"><span dir=\"rtl\">\u062a\u0646\u0638\u06cc\u0645 \u0633\u0637\u062d \u0627\u0646\u0633\u0648\u0644\u06cc\u0646\u060c \u0628\u0647\u0628\u0648\u062f \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0646\u062a\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0647 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/span><\/div>\n<\/div>\n<div style=\"text-align: center;\"><strong>\u062e\u0631\u06cc\u062f <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u067e\u06af\u0627\u0647 \u06af\u0644\u067e\u0627\u06cc\u06af\u0627\u0646\" href=\"https:\/\/parsipowder.com\/product\/%D9%88%DB%8C-%D9%BE%DA%AF%D8%A7%D9%87-%DA%AF%D9%84%D9%BE%D8%A7%DB%8C%DA%AF%D8%A7%D9%86-80\/\" target=\"_blank\" rel=\"noopener\">\u0648\u06cc \u06af\u0644\u067e\u0627\u06cc\u06af\u0627\u0646<\/a><\/span> \u0628\u0631\u0627\u06cc \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u062e\u0634\u06a9<\/strong><\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<h2>\u0645\u0642\u0627\u06cc\u0633\u0647 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0686\u0631\u0628\u06cc \u0633\u0648\u0632 \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632<\/h2>\n<p><strong>\u0645\u0642\u0627\u06cc\u0633\u0647 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632 \u0648 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632<\/strong> \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u0647\u0631 \u06a9\u062f\u0627\u0645 \u0647\u062f\u0641 \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u062f\u0627\u0631\u0646\u062f. \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632 \u0645\u062b\u0644 <strong>\u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646\u060c \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648 CLA<\/strong> \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0648 \u0627\u06a9\u0633\u06cc\u062f\u0627\u0633\u06cc\u0648\u0646 \u0686\u0631\u0628\u06cc \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062f\u0631 \u0645\u0642\u0627\u0628\u0644\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632 \u0645\u0627\u0646\u0646\u062f <strong>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\u060c \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 BCAA<\/strong> \u0628\u0627\u0639\u062b \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0648 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0628\u0647\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<p>\u0627\u0646\u062a\u062e\u0627\u0628 \u0635\u062d\u06cc\u062d \u0645\u06a9\u0645\u0644 \u0628\u0627\u06cc\u062f \u0628\u0631 \u0627\u0633\u0627\u0633 <strong>\u0647\u062f\u0641 \u0648\u0631\u0632\u0634\u06cc (\u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u06cc\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0636\u0644\u0627\u062a)<\/strong> \u0648 \u0632\u06cc\u0631 \u0646\u0638\u0631 \u0645\u0631\u0628\u06cc \u06cc\u0627 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f.<\/p>\n<div style=\"max-width: 1200px; margin: 0 auto;\">\n<div style=\"overflow-x: auto; border-radius: 8px; box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1); background-color: white; direction: rtl;\">\n<table style=\"width: 100%; min-width: 900px; border-collapse: collapse; border-spacing: 0; font-size: 14px; text-align: right;\"><!-- \u0633\u0631\u0628\u0631\u06af --><\/p>\n<thead>\n<tr style=\"background-color: #1d4ed8; color: white;\">\n<th style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; text-align: center; width: 10%;\">\u0645\u06a9\u0645\u0644<\/th>\n<th style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; text-align: center; width: 15%;\">\u062f\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc<\/th>\n<th style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; text-align: center; width: 20%;\">\u0645\u0642\u062f\u0627\u0631 \u0645\u0635\u0631\u0641 \u0645\u0639\u0645\u0648\u0644<\/th>\n<th style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; text-align: center; width: 10%;\">\u0645\u062f\u062a \u0645\u0635\u0631\u0641<\/th>\n<th style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; text-align: center; width: 20%;\">\u0645\u06cc\u0632\u0627\u0646 \u062a\u0623\u062b\u06cc\u0631<\/th>\n<th style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; text-align: center; width: 25%;\">\u062a\u0648\u0636\u06cc\u062d\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc<\/th>\n<\/tr>\n<\/thead>\n<p><!-- \u0628\u062f\u0646\u0647 --><\/p>\n<tbody><!-- \u0631\u062f\u06cc\u0641 \u06f1: \u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646 - \u0633\u0641\u06cc\u062f --><\/p>\n<tr style=\"background-color: #ffffff;\">\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; color: #1f2937; text-align: center; vertical-align: middle;\">\u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f2\u2013\u06f3 \u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f8\u2013\u06f1\u06f2 \u0647\u0641\u062a\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u06f1\u2013\u06f2 \u06a9\u06cc\u0644\u0648<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0628\u0647 \u0633\u0644\u0648\u0644\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u0627\u0646\u0631\u0698\u06cc<\/td>\n<\/tr>\n<p><!-- \u0631\u062f\u06cc\u0641 \u06f2: \u06a9\u0627\u0641\u0626\u06cc\u0646 - \u0622\u0628\u06cc \u06a9\u0645\u200c\u0631\u0646\u06af --><\/p>\n<tr style=\"background-color: #dbeafe;\">\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; color: #1f2937; text-align: center; vertical-align: middle;\">\u06a9\u0627\u0641\u0626\u06cc\u0646<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f3\u2013\u06f6 mg\/kg<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u06f8\u2013\u06f1\u06f1\u066a<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0627\u0633\u062a\u0642\u0627\u0645\u062a \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646<\/td>\n<\/tr>\n<p><!-- \u0631\u062f\u06cc\u0641 \u06f3: CLA - \u0633\u0641\u06cc\u062f --><\/p>\n<tr style=\"background-color: #ffffff;\">\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; color: #1f2937; text-align: center; vertical-align: middle;\">CLA<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f3\u2013\u06f6 \u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f6\u2013\u06f1\u06f2 \u0645\u0627\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u06f1\u2013\u06f1.\u06f5 \u06a9\u06cc\u0644\u0648<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u06a9\u0627\u0647\u0634 \u062a\u062c\u0645\u0639 \u0686\u0631\u0628\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u062a\u0631\u06a9\u06cc\u0628 \u0628\u062f\u0646<\/td>\n<\/tr>\n<p><!-- \u0631\u062f\u06cc\u0641 \u06f4: \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc - \u0622\u0628\u06cc \u06a9\u0645\u200c\u0631\u0646\u06af --><\/p>\n<tr style=\"background-color: #dbeafe;\">\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; color: #1f2937; text-align: center; vertical-align: middle;\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f2\u06f0\u2013\u06f4\u06f0 \u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f1\u06f2\u2013\u06f2\u06f4 \u0647\u0641\u062a\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0636\u0644\u0647 \u06f2\u2013\u06f3 \u06a9\u06cc\u0644\u0648<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0633\u0631\u06cc\u0639\u200c\u0627\u0644\u062c\u0630\u0628 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0648 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0639\u0636\u0644\u0627\u062a<\/td>\n<\/tr>\n<p><!-- \u0631\u062f\u06cc\u0641 \u06f5: \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0648\u0646\u0648\u0647\u06cc\u062f\u0631\u0627\u062a - \u0633\u0641\u06cc\u062f --><\/p>\n<tr style=\"background-color: #ffffff;\">\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; color: #1f2937; text-align: center; vertical-align: middle;\">\u06a9\u0631\u0627\u062a\u06cc\u0646<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f3\u2013\u06f5 \u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f4\u2013\u06f1\u06f2 \u0647\u0641\u062a\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u06f1\u06f0\u2013\u06f1\u06f5\u066a<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0642\u0648\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u0642\u062f\u0631\u062a \u0648 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u0646\u06cc<\/td>\n<\/tr>\n<p><!-- \u0631\u062f\u06cc\u0641 \u06f6: BCAA - \u0622\u0628\u06cc \u06a9\u0645\u200c\u0631\u0646\u06af --><\/p>\n<tr style=\"background-color: #dbeafe;\">\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: bold; color: #1f2937; text-align: center; vertical-align: middle;\">BCAA<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\/\u062d\u0641\u0638<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f5\u2013\u06f1\u06f0 \u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: center; vertical-align: middle;\">\u06f4\u2013\u06f8 \u0647\u0641\u062a\u0647<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u06a9\u0627\u0647\u0634 \u062a\u062d\u0644\u06cc\u0644 \u0639\u0636\u0644\u0627\u062a<\/td>\n<td style=\"border: 1px solid #000000; padding: 12px 8px; font-weight: normal; color: #1f2937; text-align: right; vertical-align: middle;\">\u0645\u0641\u06cc\u062f \u062f\u0631 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u06a9\u0645\u200c\u06a9\u0627\u0644\u0631\u06cc \u0648 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<h2>\u0641\u0648\u0627\u06cc\u062f \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 \u0648 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632<\/h2>\n<p><strong>\u0641\u0648\u0627\u06cc\u062f \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632 \u0648 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632<\/strong> \u0628\u0633\u06cc\u0627\u0631 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647 \u0627\u0633\u062a. \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632 \u0645\u062b\u0644 <strong>\u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646 \u0648 \u06a9\u0627\u0641\u0626\u06cc\u0646<\/strong> \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645\u060c \u0627\u0646\u0631\u0698\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u0635\u062f \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u0645\u0624\u062b\u0631\u0646\u062f. \u062f\u0631 \u0645\u0642\u0627\u0628\u0644\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632 \u0645\u0627\u0646\u0646\u062f <strong>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\u060c \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 BCAA<\/strong> \u0628\u0647 <strong>\u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a\u060c \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a<\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062a\u0631\u06a9\u06cc\u0628 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062a\u0645\u0631\u06cc\u0646 \u0648 \u062a\u063a\u0630\u06cc\u0647 \u0627\u0635\u0648\u0644\u06cc\u060c \u0628\u0647 <strong>\u0628\u0647\u0628\u0648\u062f \u062a\u0631\u06a9\u06cc\u0628 \u0628\u062f\u0646\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0636\u0644\u0627\u062a \u062e\u0634\u06a9 \u0648 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0627\u0636\u0627\u0641\u06cc<\/strong> \u0645\u0646\u062c\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3>\u0641\u0648\u0627\u06cc\u062f \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0686\u0631\u0628\u06cc \u0633\u0648\u0632 \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632 \u0647\u0645\u0632\u0645\u0627\u0646<\/h3>\n<ul>\n<li><strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0627\u0633\u062a\u0642\u0627\u0645\u062a:<\/strong> \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632 \u0645\u0627\u0646\u0646\u062f \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648 \u0627\u0644-\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0628\u0631\u062f\u0647 \u0648 \u0627\u0646\u0631\u0698\u06cc \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n<li><strong>\u06a9\u0627\u0647\u0634 \u062f\u0631\u0635\u062f \u0686\u0631\u0628\u06cc \u0628\u062f\u0646:<\/strong> \u06a9\u0645\u06a9 \u0628\u0647 \u0627\u06a9\u0633\u06cc\u062f\u0627\u0633\u06cc\u0648\u0646 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627 \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0633\u0648\u062e\u062a\u060c \u0645\u062e\u0635\u0648\u0635\u0627\u064b \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0647\u0648\u0627\u0632\u06cc.<\/li>\n<li><strong>\u0631\u0634\u062f \u0648 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a:<\/strong> \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\u060c \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 BCAA \u0628\u0647 \u0633\u0627\u062e\u062a \u0628\u0627\u0641\u062a \u0639\u0636\u0644\u0627\u0646\u06cc\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0648 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n<li><strong>\u0628\u0647\u0628\u0648\u062f \u062a\u0631\u06a9\u06cc\u0628 \u0628\u062f\u0646:<\/strong> \u0647\u0645\u0632\u0645\u0627\u0646 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0636\u0644\u0627\u062a \u062e\u0634\u06a9\u060c \u06a9\u0647 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0641\u0631\u0645 \u0628\u0647\u062a\u0631 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li><strong>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u062d\u0644\u06cc\u0644 \u0639\u0636\u0644\u0627\u062a:<\/strong> \u062f\u0631 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u06a9\u0645\u200c\u06a9\u0627\u0644\u0631\u06cc\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632 \u0645\u0627\u0646\u0639 \u0627\u0632 \u062f\u0633\u062a \u0631\u0641\u062a\u0646 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t<h3 style=\"margin-bottom:20px;display:block;width:100%;margin-top:10px\">\u0645\u06a9\u0645\u0644 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc \u0647\u0645\u0632\u0645\u0627\u0646 <\/h3>\r\n\t\t\t\t\t\t<style>\r\n\t\t\t\t<style>\r\n#wpsm_accordion_37249 .wpsm_panel-heading{\r\n\tpadding:0px !important;\r\n}\r\n#wpsm_accordion_37249 .wpsm_panel-title {\r\n\tmargin:0px !important; \r\n\ttext-transform:none !important;\r\n\tline-height: 1 !important;\r\n}\r\n#wpsm_accordion_37249 .wpsm_panel-title a{\r\n\ttext-decoration:none;\r\n\toverflow:hidden;\r\n\tdisplay:block;\r\n\tpadding:0px;\r\n\tfont-size: 18px !important;\r\n\tfont-family: Open Sans !important;\r\n\tcolor:#000000 !important;\r\n\tborder-bottom:0px !important;\r\n}\r\n\r\n#wpsm_accordion_37249 .wpsm_panel-title a:focus {\r\noutline: 0px !important;\r\n}\r\n\r\n#wpsm_accordion_37249 .wpsm_panel-title a:hover, #wpsm_accordion_37249 .wpsm_panel-title a:focus {\r\n\tcolor:#000000 !important;\r\n}\r\n#wpsm_accordion_37249 .acc-a{\r\n\tcolor: #000000 !important;\r\n\tbackground-color:#e8e8e8 !important;\r\n\tborder-color: #ddd;\r\n}\r\n#wpsm_accordion_37249 .wpsm_panel-default > .wpsm_panel-heading{\r\n\tcolor: #000000 !important;\r\n\tbackground-color: #e8e8e8 !important;\r\n\tborder-color: #e8e8e8 !important;\r\n\tborder-top-left-radius: 0px;\r\n\tborder-top-right-radius: 0px;\r\n}\r\n#wpsm_accordion_37249 .wpsm_panel-default {\r\n\t\tborder:1px solid transparent !important;\r\n\t}\r\n#wpsm_accordion_37249 {\r\n\tmargin-bottom: 20px;\r\n\toverflow: hidden;\r\n\tfloat: none;\r\n\twidth: 100%;\r\n\tdisplay: block;\r\n}\r\n#wpsm_accordion_37249 .ac_title_class{\r\n\tdisplay: block;\r\n\tpadding-top: 12px;\r\n\tpadding-bottom: 12px;\r\n\tpadding-left: 15px;\r\n\tpadding-right: 15px;\r\n}\r\n#wpsm_accordion_37249  .wpsm_panel {\r\n\toverflow:hidden;\r\n\t-webkit-box-shadow: 0 0px 0px rgba(0, 0, 0, .05);\r\n\tbox-shadow: 0 0px 0px rgba(0, 0, 0, .05);\r\n\t\tborder-radius: 4px;\r\n\t}\r\n#wpsm_accordion_37249  .wpsm_panel + .wpsm_panel {\r\n\t\tmargin-top: 5px;\r\n\t}\r\n#wpsm_accordion_37249  .wpsm_panel-body{\r\n\tbackground-color:#ffffff !important;\r\n\tcolor:#000000 !important;\r\n\tborder-top-color: #e8e8e8 !important;\r\n\tfont-size:16px !important;\r\n\tfont-family: Open Sans !important;\r\n\toverflow: hidden;\r\n\t\tborder: 2px solid #e8e8e8 !important;\r\n\t}\r\n\r\n#wpsm_accordion_37249 .ac_open_cl_icon{\r\n\tbackground-color:#e8e8e8 !important;\r\n\tcolor: #000000 !important;\r\n\tfloat:right !important;\r\n\tpadding-top: 12px !important;\r\n\tpadding-bottom: 12px !important;\r\n\tline-height: 1.0 !important;\r\n\tpadding-left: 15px !important;\r\n\tpadding-right: 15px !important;\r\n\tdisplay: inline-block !important;\r\n}\r\n\r\n\t\t\t\r\n\t\t\t<\/style>\t\r\n\t\t\t<\/style>\r\n\t\t\t<div class=\"wpsm_panel-group\" id=\"wpsm_accordion_37249\" >\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_37249 \" href=\"javascript:void(0)\" data-target=\"#ac_37249_collapse1\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-minus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u00ab\u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0648 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc\u00bb \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_37249_collapse1\" class=\"wpsm_panel-collapse collapse in\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u062a\u0631\u06a9\u06cc\u0628 \u00ab\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0627\u0641\u06cc \u0631\u0648\u0632\u0627\u0646\u0647\u00bb \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u062a\u0648\u062f\u0647\u0654 \u0639\u0636\u0644\u0647 \u0648 \u00ab\u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0648\u0646\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u00bb \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u0627\u0646 \u0648 \u062d\u062c\u0645 \u062a\u0645\u0631\u06cc\u0646\u060c \u0627\u062b\u0631\u0628\u062e\u0634\u200c\u062a\u0631\u06cc\u0646 \u0628\u0646\u06cc\u0627\u062f \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc\u060c \u06a9\u0627\u0641\u0626\u06cc\u0646\/\u0686\u0627\u06cc \u0633\u0628\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u0635\u0631\u0641 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0627\u06a9\u0633\u06cc\u062f\u0627\u0633\u06cc\u0648\u0646 \u0686\u0631\u0628\u06cc\u0650 \u062e\u0641\u06cc\u0641\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u062f\u0648\u0646 \u06a9\u0633\u0631\u06cc \u06a9\u0627\u0644\u0631\u06cc \u0648 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0642\u0627\u0648\u0645\u062a\u06cc \u067e\u06cc\u0634\u0631\u0648\u0646\u062f\u0647 \u0627\u062b\u0631 \u0686\u0634\u0645\u06af\u06cc\u0631 \u0646\u062f\u0627\u0631\u0646\u062f. \u062a\u0631\u062a\u06cc\u0628: \u0631\u0698\u06cc\u0645 \u0648 \u062a\u0645\u0631\u06cc\u0646 \u2190 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u2190 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u2190 \u062a\u0631\u0645\u0648\u0698\u0646\u200c\u0647\u0627.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_37249 \" href=\"javascript:void(0)\" data-target=\"#ac_37249_collapse2\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\u062f\u0631 \u062f\u0648\u0631\u0647\u0654 \u06a9\u0627\u062a\u060c \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u0645 \u06cc\u0627 \u0642\u0637\u0639\u0634 \u06a9\u0646\u06cc\u0645\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_37249_collapse2\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0627\u062f\u0627\u0645\u0647\u0654 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0646\u0637\u0642\u06cc \u0627\u0633\u062a\u061b \u0628\u0627 \u0627\u0634\u0628\u0627\u0639 \u0641\u0633\u0641\u0648\u06a9\u0631\u0627\u062a\u06cc\u0646\u060c \u062a\u0648\u0627\u0646 \u0644\u062d\u0638\u0647\u200c\u0627\u06cc \u0648 \u062d\u062c\u0645 \u06a9\u0627\u0631 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0631\u0648\u062f \u0648 \u062d\u0641\u0638 \u0639\u0636\u0644\u0647 \u062f\u0631 \u06a9\u0633\u0631\u06cc \u06a9\u0627\u0644\u0631\u06cc \u0622\u0633\u0627\u0646\u200c\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0622\u0628\u0650 \u062f\u0627\u062e\u0644\u200c\u0639\u0636\u0644\u0647 \u06a9\u0645\u06cc \u0648\u0632\u0646 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0646\u0634\u0627\u0646 \u062f\u0647\u062f\u060c \u0627\u0645\u0627 \u0628\u0647 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u0645\u0631\u0628\u0648\u0637 \u0646\u06cc\u0633\u062a. \u0632\u0645\u0627\u0646\u200c\u0628\u0646\u062f\u06cc \u0645\u0635\u0631\u0641 (\u0642\u0628\u0644\/\u0628\u0639\u062f \u062a\u0645\u0631\u06cc\u0646) \u062a\u0641\u0627\u0648\u062a \u0645\u0639\u0646\u06cc\u200c\u062f\u0627\u0631 \u0646\u062f\u0627\u0631\u062f\u061b \u06f3\u2013\u06f5 \u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647 \u06a9\u0641\u0627\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_37249 \" href=\"javascript:void(0)\" data-target=\"#ac_37249_collapse3\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\u062a\u0631\u0645\u0648\u0698\u0646\u200c\u0647\u0627 (\u06a9\u0627\u0641\u0626\u06cc\u0646\u060c \u0686\u0627\u06cc \u0633\u0628\u0632) \u0648\u0627\u0642\u0639\u0627\u064b \u0686\u0642\u062f\u0631 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_37249_collapse3\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u06a9\u0627\u0641\u0626\u06cc\u0646 (\u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u06f3\u2013\u06f6 mg\/kg) \u062f\u0631 \u062d\u0627\u0644\u062a \u0646\u0627\u0634\u062a\u0627 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