{"id":27999,"date":"2026-06-26T19:42:19","date_gmt":"2026-06-26T16:12:19","guid":{"rendered":"https:\/\/parsipowder.com\/blog\/?p=27999"},"modified":"2026-06-29T16:54:58","modified_gmt":"2026-06-29T13:24:58","slug":"%d8%a7%d9%88%d8%aa%d9%85%db%8c%d9%84-%d8%a8%d8%a7-%d8%af%d8%a7%d9%86%d9%87-%da%86%db%8c%d8%a7-%d9%88-%d8%ac%d9%88%d8%af%d9%88%d8%b3%d8%b1","status":"publish","type":"post","link":"https:\/\/parsipowder.com\/blog\/%d8%a7%d9%88%d8%aa%d9%85%db%8c%d9%84-%d8%a8%d8%a7-%d8%af%d8%a7%d9%86%d9%87-%da%86%db%8c%d8%a7-%d9%88-%d8%ac%d9%88%d8%af%d9%88%d8%b3%d8%b1\/","title":{"rendered":"\u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631 | \u0648\u0639\u062f\u0647 \u0633\u0627\u0644\u0645\u060c \u0639\u0636\u0644\u0647\u200c \u0633\u0627\u0632 \u0648 \u0645\u0642\u0648\u06cc"},"content":{"rendered":"<p data-path-to-node=\"1\"><strong>\u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c \u062a\u0631\u06cc\u0646 \u0648 \u06a9\u0627\u0645\u0644\u200c \u062a\u0631\u06cc\u0646 \u0635\u0628\u062d\u0627\u0646\u0647\u200c \u0647\u0627\u06cc \u067e\u0631\u0627\u0646\u0631\u0698\u06cc\u00a0\u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0648 \u0627\u0641\u0631\u0627\u062f \u0641\u0639\u0627\u0644 \u0627\u0633\u062a. \u062a\u0631\u06a9\u06cc\u0628 \u0627\u06cc\u0646 \u062f\u0648 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0645\u063a\u0630\u06cc\u060c \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0637\u0639\u0645 \u0639\u0627\u0644\u06cc\u060c \u0633\u0648\u062e\u062a \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u06cc\u06a9 \u0631\u0648\u0632 \u067e\u0631\u062a\u062d\u0631\u06a9 \u062a\u0627\u0645\u06cc\u0646 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u0633\u0627\u0644\u0645\u060c \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632 \u0648 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0642\u0648\u06cc \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p data-path-to-node=\"2\">\u062c\u0648 \u062f\u0648\u0633\u0631 \u0645\u0646\u0628\u0639\u06cc \u063a\u0646\u06cc \u0627\u0632 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c \u0647\u0627\u06cc \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0648 \u0641\u06cc\u0628\u0631 \u0628\u062a\u0627\u06af\u0644\u0648\u06a9\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0646\u0631\u0698\u06cc \u067e\u0627\u06cc\u062f\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0639\u0636\u0644\u0627\u062a \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0622\u0646\u060c \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627-\u06f3\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06af\u06cc\u0627\u0647\u06cc \u0648 \u0631\u06cc\u0632\u0645\u063a\u0630\u06cc\u200c\u0647\u0627\u06cc \u0636\u0631\u0648\u0631\u06cc\u060c \u0642\u0646\u062f \u062e\u0648\u0646 \u0631\u0627 \u062a\u0646\u0638\u06cc\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0637\u0628\u0642 \u0645\u0637\u0627\u0644\u0639\u0627\u062a <a class=\"ng-star-inserted\" href=\"https:\/\/www.healthline.com\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwiSrczhiKeVAxUAAAAAHQAAAAAQ9wI\">Healthline<\/a>\u060c \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9 \u0648 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0628\u0633\u06cc\u0627\u0631 \u062d\u06cc\u0627\u062a\u06cc \u0648 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/p>\n<p data-path-to-node=\"3\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0645\u062c\u0644\u0647 <strong>\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631<\/strong> \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u0645 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u062f\u0642\u06cc\u0642 \u0641\u0648\u0627\u06cc\u062f \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u062c\u0627\u062f\u0648\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0628\u062f\u0646 \u0628\u067e\u0631\u062f\u0627\u0632\u06cc\u0645. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u06af\u0627\u0645\u200c \u0628\u0647\u200c \u06af\u0627\u0645 \u0628\u0647 \u0634\u0645\u0627 \u0622\u0645\u0648\u0632\u0634 \u0645\u06cc\u200c \u062f\u0647\u06cc\u0645 \u062a\u0627 \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0635\u0628\u062d\u0627\u0646\u0647 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0639\u0636\u0644\u0647\u200c \u0633\u0627\u0632\u06cc \u0648 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u062e\u0648\u062f \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<div id=\"79675194577\"><script type=\"text\/JavaScript\" src=\"https:\/\/www.aparat.com\/embed\/jtbqr3f?data[rnddiv]=79675194577&#038;data[responsive]=yes&#038;titleShow=true&#038;recom=self\"><\/script><\/div>\n<blockquote>\n<p style=\"text-align: center;\"><strong>\u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0642\u06cc\u0645\u062a \u0648 \u062e\u0631\u06cc\u062f <a href=\"https:\/\/parsipowder.com\/product\/oat\/\">\u062c\u0648 \u062f\u0648\u0633\u0631 \u067e\u0631\u06a9 \u0641\u0648\u0631\u06cc \u0622\u0644\u0645\u0627\u0646\u06cc<\/a> \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f<\/strong><\/p>\n<\/blockquote>\n<h2>\u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631<\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-28005 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-8.webp\" alt=\"\u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631\" width=\"1280\" height=\"896\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-8.webp 1280w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-8-300x210.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-8-1024x717.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-8-768x538.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-8-1200x840.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-8-400x280.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-8-643x450.webp 643w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631 \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0645\u063a\u0630\u06cc \u0648 \u067e\u0631\u0627\u0646\u0631\u0698\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u06af\u0632\u06cc\u0646\u0647 \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0635\u0628\u062d\u0627\u0646\u0647 \u06cc\u0627 \u0645\u06cc\u0627\u0646\u200c \u0648\u0639\u062f\u0647 \u062f\u0631 \u0631\u0698\u06cc\u0645\u200c \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u0627\u0646\u0646\u062f \u0641\u06cc\u0628\u0631\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc \u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<p>\u0627\u06cc\u0646 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0646\u0647 \u062a\u0646\u0647\u0627 \u0627\u0646\u0631\u0698\u06cc\u200c \u0632\u0627 \u0627\u0633\u062a \u0628\u0644\u06a9\u0647 \u0628\u0647 \u062a\u0646\u0638\u06cc\u0645 \u06af\u0648\u0627\u0631\u0634\u060c \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u062a\u0642\u0648\u06cc\u062a \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 \u0647\u0631 \u06cc\u06a9 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u062e\u0627\u0635\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0647\u0645 \u062a\u0623\u062b\u06cc\u0631\u0627\u062a \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a\u06cc \u062f\u0627\u0631\u0646\u062f.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-39497 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_5-2.webp\" alt=\"\u0627\u0648\u062a\u0645\u06cc\u0627\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_5-2.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_5-2-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_5-2-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_5-2-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_5-2-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_5-2-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_5-2-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<h3>\u062c\u062f\u0648\u0644 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648 \u0633\u0631<\/h3>\n<table style=\"width: 100%; border-collapse: collapse; font-family: Arial, sans-serif; margin: 20px 0; box-shadow: 0 2px 5px rgba(0,0,0,0.1);\">\n<thead>\n<tr style=\"background-color: #1e88e5; color: white;\">\n<th style=\"padding: 10px; text-align: center; border: 1px solid #64b5f6;\">\u0634\u0627\u062e\u0635 \u063a\u0630\u0627\u06cc\u06cc<\/th>\n<th style=\"padding: 10px; text-align: center; border: 1px solid #64b5f6;\">\u062c\u0648 \u062f\u0648\u0633\u0631<\/th>\n<th style=\"padding: 10px; text-align: center; border: 1px solid #64b5f6;\">\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627<\/th>\n<th style=\"padding: 10px; text-align: center; border: 1px solid #64b5f6;\">\u0645\u062c\u0645\u0648\u0639<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background-color: #e3f2fd;\">\n<td style=\"padding: 10px; text-align: center; border: 1px solid #bbdefb; font-weight: bold;\">\u06a9\u0627\u0644\u0631\u06cc<\/td>\n<td style=\"padding: 10px; text-align: center; border: 1px solid #bbdefb;\">150<\/td>\n<td style=\"padding: 10px; text-align: center; border: 1px solid #bbdefb;\">60<\/td>\n<td style=\"padding: 10px; text-align: center; border: 1px solid #bbdefb; font-weight: bold;\">210 \u06a9\u06cc\u0644\u0648\u06a9\u0627\u0644\u0631\u06cc<\/td>\n<\/tr>\n<tr style=\"background-color: #bbdefb;\">\n<td style=\"padding: 10px; text-align: center; border: 1px solid #90caf9; font-weight: bold;\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/td>\n<td style=\"padding: 10px; text-align: center; border: 1px solid #90caf9;\">5<\/td>\n<td style=\"padding: 10px; text-align: center; border: 1px solid #90caf9;\">2<\/td>\n<td style=\"padding: 10px; text-align: center; border: 1px solid #90caf9; font-weight: bold;\">7 \u06af\u0631\u0645<\/td>\n<\/tr>\n<tr style=\"background-color: #e3f2fd;\">\n<td style=\"padding: 10px; text-align: center; border: 1px solid #bbdefb; font-weight: bold;\">\u0641\u06cc\u0628\u0631<\/td>\n<td style=\"padding: 10px; text-align: center; border: 1px solid #bbdefb;\">4<\/td>\n<td style=\"padding: 10px; text-align: center; border: 1px solid #bbdefb;\">5<\/td>\n<td style=\"padding: 10px; text-align: center; border: 1px solid #bbdefb; font-weight: bold;\">9 \u06af\u0631\u0645<\/td>\n<\/tr>\n<tr style=\"background-color: #bbdefb;\">\n<td style=\"padding: 10px; text-align: center; border: 1px solid #90caf9; font-weight: bold;\">\u0645\u0632\u06cc\u062a \u0627\u0635\u0644\u06cc<\/td>\n<td style=\"padding: 10px; text-align: center; border: 1px solid #90caf9;\">\u0627\u0646\u0631\u0698\u06cc \u067e\u0627\u06cc\u062f\u0627\u0631<\/td>\n<td style=\"padding: 10px; text-align: center; border: 1px solid #90caf9;\">\u06a9\u0646\u062a\u0631\u0644 \u0627\u0634\u062a\u0647\u0627<\/td>\n<td style=\"padding: 10px; text-align: center; border: 1px solid #90caf9; font-weight: bold;\">\u0633\u06cc\u0631\u06a9\u0646\u0646\u062f\u0647<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 data-path-to-node=\"7\"><b data-path-to-node=\"7\" data-index-in-node=\"0\">\u0686\u0631\u0627 \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0627\u0644\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f\u061f<\/b><\/h3>\n<ul data-path-to-node=\"8\">\n<li>\n<p data-path-to-node=\"8,0,0\"><b data-path-to-node=\"8,0,0\" data-index-in-node=\"0\">\u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u067e\u06cc\u0686\u06cc\u062f\u0647<\/b>: \u062c\u0648 \u062f\u0648\u0633\u0631 \u0642\u0646\u062f \u062e\u0648\u0646 \u0631\u0627 \u062b\u0627\u0628\u062a \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0647 \u0648 \u0627\u0646\u0631\u0698\u06cc \u067e\u0627\u06cc\u062f\u0627\u0631\u06cc \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,1,0\"><b data-path-to-node=\"8,1,0\" data-index-in-node=\"0\">\u0627\u0645\u06af\u0627-\u06f3 \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646<\/b>: \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0642\u0644\u0628 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,2,0\"><b data-path-to-node=\"8,2,0\" data-index-in-node=\"0\">\u0641\u06cc\u0628\u0631 \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647<\/b>: \u062a\u0631\u06a9\u06cc\u0628 \u0627\u06cc\u0646 \u062f\u0648\u060c \u062d\u062c\u0645 \u0641\u06cc\u0628\u0631 \u0631\u0648\u0632\u0627\u0646\u0647 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648 \u06af\u0648\u0627\u0631\u0634 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,3,0\"><b data-path-to-node=\"8,3,0\" data-index-in-node=\"0\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06af\u06cc\u0627\u0647\u06cc<\/b>: \u0627\u06cc\u0646 \u0648\u0639\u062f\u0647 \u0628\u0647 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u0633 \u0633\u06cc\u0631\u06cc \u06a9\u0645\u06a9 \u0634\u0627\u06cc\u0627\u0646\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-39495\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0627\u0648\u062a\u0645\u06cc\u0644_\u0648_\u0686\u06cc\u0627__\u0628\u0645\u0628_\u0633\u0644\u0627\u0645\u062a.webp\" alt=\"\u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631\" width=\"1536\" height=\"2752\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0627\u0648\u062a\u0645\u06cc\u0644_\u0648_\u0686\u06cc\u0627__\u0628\u0645\u0628_\u0633\u0644\u0627\u0645\u062a.webp 720w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0627\u0648\u062a\u0645\u06cc\u0644_\u0648_\u0686\u06cc\u0627__\u0628\u0645\u0628_\u0633\u0644\u0627\u0645\u062a-167x300.webp 167w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0627\u0648\u062a\u0645\u06cc\u0644_\u0648_\u0686\u06cc\u0627__\u0628\u0645\u0628_\u0633\u0644\u0627\u0645\u062a-572x1024.webp 572w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0627\u0648\u062a\u0645\u06cc\u0644_\u0648_\u0686\u06cc\u0627__\u0628\u0645\u0628_\u0633\u0644\u0627\u0645\u062a-400x717.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0627\u0648\u062a\u0645\u06cc\u0644_\u0648_\u0686\u06cc\u0627__\u0628\u0645\u0628_\u0633\u0644\u0627\u0645\u062a-251x450.webp 251w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/p>\n<blockquote>\n<p style=\"text-align: center;\" data-path-to-node=\"2\"><strong>\u0628\u0631\u0627\u06cc \u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u06cc\u0634\u062a\u0631\u060c \u0645\u0642\u0627\u0644\u0647 <\/strong><strong style=\"font-family: Vazirmatn-Fontara, Tahoma, 'Times New Roman', 'Bitstream Charter', Times, serif;\"><a href=\"https:\/\/parsipowder.com\/blog\/oat-foe-weight-gain\/\">\u062c\u0648 \u062f\u0648\u0633\u0631 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc<\/a> \u0631\u0627 \u0627\u0632 \u0645\u062c\u0644\u0647 \u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631 \u0628\u0628\u06cc\u0646\u06cc\u062f!<\/strong><\/p>\n<\/blockquote>\n<h2 data-path-to-node=\"2\"><b data-path-to-node=\"2\" data-index-in-node=\"0\">\u062e\u0648\u0627\u0635 \u0628\u06cc\u200c \u0646\u0638\u06cc\u0631 \u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631<\/b><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39496 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0641\u0648\u0627\u06cc\u062f_\u0648_\u0637\u0631\u0632_\u062a\u0647\u06cc\u0647_\u0627\u0648\u062a\u0645\u06cc\u0644.webp\" alt=\"\u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631-\u0635\u0628\u062d\u0627\u0646\u0647 \u0631\u0698\u06cc\u0645\u06cc-\u0635\u0628\u062d\u0627\u0646\u0647 \u0645\u0642\u0648\u06cc-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0641\u0648\u0627\u06cc\u062f_\u0648_\u0637\u0631\u0632_\u062a\u0647\u06cc\u0647_\u0627\u0648\u062a\u0645\u06cc\u0644.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0641\u0648\u0627\u06cc\u062f_\u0648_\u0637\u0631\u0632_\u062a\u0647\u06cc\u0647_\u0627\u0648\u062a\u0645\u06cc\u0644-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0641\u0648\u0627\u06cc\u062f_\u0648_\u0637\u0631\u0632_\u062a\u0647\u06cc\u0647_\u0627\u0648\u062a\u0645\u06cc\u0644-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0641\u0648\u0627\u06cc\u062f_\u0648_\u0637\u0631\u0632_\u062a\u0647\u06cc\u0647_\u0627\u0648\u062a\u0645\u06cc\u0644-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0641\u0648\u0627\u06cc\u062f_\u0648_\u0637\u0631\u0632_\u062a\u0647\u06cc\u0647_\u0627\u0648\u062a\u0645\u06cc\u0644-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0641\u0648\u0627\u06cc\u062f_\u0648_\u0637\u0631\u0632_\u062a\u0647\u06cc\u0647_\u0627\u0648\u062a\u0645\u06cc\u0644-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0641\u0648\u0627\u06cc\u062f_\u0648_\u0637\u0631\u0632_\u062a\u0647\u06cc\u0647_\u0627\u0648\u062a\u0645\u06cc\u0644-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p data-path-to-node=\"1\"><b data-path-to-node=\"1\" data-index-in-node=\"0\">\u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631<\/b>\u060c \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0641\u0648\u0642\u200c \u0627\u0644\u0639\u0627\u062f\u0647 \u0633\u0627\u0644\u0645 \u0648 \u0639\u0636\u0644\u0647\u200c \u0633\u0627\u0632 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c \u0647\u0627\u06cc \u067e\u06cc\u0686\u06cc\u062f\u0647 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627-\u06f3 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627\u060c \u0627\u0646\u0631\u0698\u06cc \u067e\u0627\u06cc\u062f\u0627\u0631\u06cc \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0635\u0628\u062d\u0627\u0646\u0647 \u06cc\u0627 \u0645\u06cc\u0627\u0646\u200c \u0648\u0639\u062f\u0647 \u0645\u063a\u0630\u06cc\u060c \u0628\u0627 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u06af\u0648\u0627\u0631\u0634\u060c \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc\u060c \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0648 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0627\u0633\u062a.<\/p>\n<h3 data-path-to-node=\"3\"><b data-path-to-node=\"3\" data-index-in-node=\"0\">\u06f1. \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u06af\u0648\u0627\u0631\u0634 \u0648 \u0647\u0636\u0645 \u0622\u0633\u0627\u0646<\/b><\/h3>\n<p data-path-to-node=\"4\">\u0627\u0648\u062a\u0645\u06cc\u0644 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631\u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u0648 \u0646\u0627\u0645\u062d\u0644\u0648\u0644 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062d\u0631\u06a9\u0627\u062a \u0631\u0648\u062f\u0647 \u0631\u0627 \u062a\u0633\u0647\u06cc\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u06cc\u0628\u0648\u0633\u062a \u0631\u0627 \u0628\u0647 \u0634\u06a9\u0644\u06cc \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0646\u06cc\u0632 \u0628\u0627 \u062c\u0630\u0628 \u0622\u0628 \u0648 \u062a\u0634\u06a9\u06cc\u0644 \u0628\u0627\u0641\u062a\u06cc \u0698\u0644\u0647\u200c\u0627\u06cc \u062f\u0631 \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634\u060c \u0647\u0636\u0645 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u0646\u062d\u0635\u0631 \u0628\u0647\u200c \u0641\u0631\u062f\u060c \u0633\u0644\u0627\u0645\u062a \u0633\u06cc\u0633\u062a\u0645 \u06af\u0648\u0627\u0631\u0634 \u0634\u0645\u0627 \u0631\u0627 \u062a\u0636\u0645\u06cc\u0646 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u0627\u06cc\u062c\u0627\u062f \u062d\u0633 \u0633\u06cc\u0631\u06cc\u060c \u0645\u0627\u0646\u0639 \u0627\u0632 \u067e\u0631\u062e\u0648\u0631\u06cc\u200c \u0647\u0627\u06cc \u063a\u06cc\u0631\u0636\u0631\u0648\u0631\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3 data-path-to-node=\"5\"><b data-path-to-node=\"5\" data-index-in-node=\"0\">\u06f2. \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u0648 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0634\u062a\u0647\u0627<\/b><\/h3>\n<p data-path-to-node=\"6\">\u062a\u0631\u06a9\u06cc\u0628 \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647 \u0641\u06cc\u0628\u0631 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0631 <b data-path-to-node=\"6\" data-index-in-node=\"34\">\u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631<\/b>\u060c \u06cc\u06a9 \u0627\u0628\u0632\u0627\u0631 \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u0627\u0633\u062a. \u0641\u06cc\u0628\u0631 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0627\u06cc\u0646 \u0648\u0639\u062f\u0647\u060c \u0628\u0627 \u062a\u0646\u0638\u06cc\u0645 \u0633\u0637\u062d \u0642\u0646\u062f \u062e\u0648\u0646\u060c \u0647\u0648\u0633\u200c \u0647\u0627\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0627\u0634\u062a\u0647\u0627 \u0631\u0627 \u0633\u0631\u06a9\u0648\u0628 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0627\u0635\u0648\u0644\u06cc \u0647\u0633\u062a\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0648\u0639\u062f\u0647 \u0645\u063a\u0630\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u06cc\u0627\u0646\u200c \u0648\u0639\u062f\u0647 \u0633\u06cc\u0631\u06a9\u0646\u0646\u062f\u0647\u060c \u0631\u0648\u0646\u062f \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0634\u0645\u0627 \u0631\u0627 \u062a\u0633\u0631\u06cc\u0639 \u06a9\u0646\u062f.<\/p>\n<p data-path-to-node=\"6\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39504 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_1-4.webp\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u0627\u0648\u062a\u0645\u06cc\u0644 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631\" width=\"1344\" height=\"768\" \/><\/p>\n<h3 data-path-to-node=\"7\"><b data-path-to-node=\"7\" data-index-in-node=\"0\">\u06f3. \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc<\/b><\/h3>\n<p data-path-to-node=\"8\">\u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c \u0647\u0627\u06cc \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u062c\u0648 \u062f\u0648\u0633\u0631 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627\u060c \u0627\u0646\u0631\u0698\u06cc \u067e\u0627\u06cc\u062f\u0627\u0631 \u0648 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c \u0645\u062f\u062a\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0639\u0636\u0644\u0627\u062a \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0627\u06cc\u062f\u0647\u200c \u0622\u0644 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0648\u0639\u062f\u0647 \u067e\u06cc\u0634 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u060c \u062a\u0645\u0631\u06a9\u0632 \u0630\u0647\u0646\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0627\u0632 \u0627\u0641\u062a \u0627\u0646\u0631\u0698\u06cc \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0639\u0636\u0644\u0647\u200c \u0633\u0627\u0632\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u062f\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u0628\u0627\u06cc\u062f \u062d\u062a\u0645\u0627\u064b \u0627\u06cc\u0646 \u0648\u0639\u062f\u0647 \u0631\u0627 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u0628\u06af\u0646\u062c\u0627\u0646\u0646\u062f.<\/p>\n<h2 data-path-to-node=\"10\">\u062e\u0648\u0627\u0635 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28006 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-7.webp\" alt=\"\u062e\u0648\u0627\u0635 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645\" width=\"1280\" height=\"896\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-7.webp 1280w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-7-300x210.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-7-1024x717.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-7-768x538.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-7-1200x840.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-7-400x280.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-7-643x450.webp 643w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p data-path-to-node=\"2\">\u062a\u0631\u06a9\u06cc\u0628 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u0641\u06cc\u0628\u0631 \u0641\u0631\u0627\u0648\u0627\u0646\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06af\u06cc\u0627\u0647\u06cc \u0648 \u0627\u0645\u06af\u0627-\u06f3\u060c \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u0645\u063a\u0630\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u06af\u0648\u0627\u0631\u0634 \u0648 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u062a\u0646\u0638\u06cc\u0645 \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u067e\u0627\u06cc\u062f\u0627\u0631\u060c \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0633\u0644\u0627\u0645\u062a \u06a9\u0644\u06cc \u0628\u062f\u0646 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0627\u0633\u062a.<\/p>\n<h3 data-path-to-node=\"1\"><b data-path-to-node=\"1\" data-index-in-node=\"0\">\u062e\u0648\u0627\u0635 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646<\/b><\/h3>\n<ul data-path-to-node=\"2\">\n<li>\n<p data-path-to-node=\"2,0,0\"><b data-path-to-node=\"2,0,0\" data-index-in-node=\"0\">\u0627\u0645\u06af\u0627 \u06f3<\/b>: \u06a9\u0627\u0647\u0634\u200c \u062f\u0647\u0646\u062f\u0647 \u0645\u0648\u062b\u0631 \u0627\u0644\u062a\u0647\u0627\u0628\u200c \u0647\u0627\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u062f\u0646\u06cc<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"2,1,0\"><b data-path-to-node=\"2,1,0\" data-index-in-node=\"0\">\u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc<\/b>: \u062a\u0642\u0648\u06cc\u062a\u200c \u06a9\u0646\u0646\u062f\u0647 \u062f\u0641\u0627\u0639 \u0628\u062f\u0646 \u0628\u0627 \u062e\u0648\u0627\u0635 \u0622\u0646\u062a\u06cc\u200c \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0642\u0648\u06cc<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"2,2,0\"><b data-path-to-node=\"2,2,0\" data-index-in-node=\"0\">\u06a9\u0646\u062a\u0631\u0644 \u0627\u0634\u062a\u0647\u0627<\/b>: \u0627\u0641\u0632\u0627\u06cc\u0634\u200c\u062f\u0647\u0646\u062f\u0647 \u062d\u0633 \u0633\u06cc\u0631\u06cc \u0648 \u0645\u0627\u0646\u0639 \u0627\u0632 \u067e\u0631\u062e\u0648\u0631\u06cc\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"2,3,0\"><b data-path-to-node=\"2,3,0\" data-index-in-node=\"0\">\u0628\u0647\u0628\u0648\u062f \u0647\u0636\u0645<\/b>: \u062a\u0633\u0647\u06cc\u0644\u200c \u06a9\u0646\u0646\u062f\u0647 \u06af\u0648\u0627\u0631\u0634 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062e\u0627\u0635\u06cc\u062a \u0628\u0627\u0644\u0627\u06cc \u0647\u06cc\u062f\u0631\u0627\u062a\u0647\u200c \u06a9\u0646\u0646\u062f\u06af\u06cc<\/p>\n<\/li>\n<\/ul>\n<blockquote>\n<p style=\"text-align: center;\"><strong>\u0628\u0631\u0627\u06cc \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u060c \u0645\u0642\u0627\u0644\u0647 <\/strong><strong style=\"font-family: Vazirmatn-Fontara, Tahoma, 'Times New Roman', 'Bitstream Charter', Times, serif;\"><a href=\"https:\/\/parsipowder.com\/blog\/%d8%ac%d9%88-%d8%af%d9%88%d8%b3%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%84%d8%a7%d8%ba%d8%b1%db%8c\/\">\u062c\u0648 \u062f\u0648\u0633\u0631 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/a> \u0627\u0632 \u0645\u062c\u0644\u0647 \u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631 \u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f!<\/strong><\/p>\n<\/blockquote>\n<h3 data-path-to-node=\"3\"><b data-path-to-node=\"3\" data-index-in-node=\"0\">\u0645\u0632\u0627\u06cc\u0627\u06cc \u0645\u0635\u0631\u0641 \u062c\u0648 \u062f\u0648\u0633\u0631 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc<\/b><\/h3>\n<ul data-path-to-node=\"4\">\n<li>\n<p data-path-to-node=\"4,0,0\"><b data-path-to-node=\"4,0,0\" data-index-in-node=\"0\">\u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644<\/b>: \u0645\u0646\u0628\u0639 \u0639\u0627\u0644\u06cc \u0641\u06cc\u0628\u0631 \u0645\u062d\u0644\u0648\u0644 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"4,1,0\"><b data-path-to-node=\"4,1,0\" data-index-in-node=\"0\">\u0642\u0646\u062f \u062e\u0648\u0646<\/b>: \u062a\u0646\u0638\u06cc\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 \u06af\u0644\u0648\u06a9\u0632 \u0648 \u06a9\u0645\u06a9\u200c\u06a9\u0646\u0646\u062f\u0647 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0627\u0635\u0648\u0644\u06cc<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"4,2,0\"><b data-path-to-node=\"4,2,0\" data-index-in-node=\"0\">\u0627\u0646\u0631\u0698\u06cc<\/b>: \u062d\u0641\u0638 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u0648 \u0627\u0631\u062a\u0642\u0627\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f \u0630\u0647\u0646\u06cc \u062f\u0631 \u0637\u0648\u0644 \u062a\u0645\u0631\u06cc\u0646<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"4,3,0\"><b data-path-to-node=\"4,3,0\" data-index-in-node=\"0\">\u0633\u06cc\u0633\u062a\u0645 \u06af\u0648\u0627\u0631\u0634<\/b>: \u062a\u0642\u0648\u06cc\u062a\u200c \u06a9\u0646\u0646\u062f\u0647 \u0631\u0648\u062f\u0647 \u0648 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc<\/p>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/parsipowder.com\/product\/mpc-pegah\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-27998\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/mpc.webp\" alt=\"\u067e\u0648\u062f\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u067e\u06af\u0627\u0647\" width=\"1000\" height=\"200\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/mpc.webp 1000w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/mpc-300x60.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/mpc-768x154.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/mpc-400x80.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/mpc-700x140.webp 700w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong>\u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0642\u06cc\u0645\u062a \u0648 \u062e\u0631\u06cc\u062f \u067e\u0648\u062f\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u067e\u06af\u0627\u0647 \u0631\u0648\u06cc \u0639\u06a9\u0633 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f!<\/strong><\/p>\n<p><b data-path-to-node=\"13\" data-index-in-node=\"12\">\u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631<\/b> \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u062f\u0647 \u0627\u0633\u062a\u061b \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u060c \u06cc\u06a9 \u0627\u0646\u062a\u062e\u0627\u0628 \u0639\u0644\u0645\u06cc \u0648 \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628\u060c \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u06af\u0648\u0627\u0631\u0634\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0627\u0632\u062f\u0647\u06cc \u0628\u062f\u0646 \u0628\u0631\u0627\u06cc\u0634\u0627\u0646 \u0627\u0648\u0644\u0648\u06cc\u062a \u062f\u0627\u0631\u062f.<\/p>\n<h2 style=\"font-family: Vazirmatn-Fontara, Tahoma, 'Times New Roman', 'Bitstream Charter', Times, serif;\" data-path-to-node=\"2\"><b style=\"font-family: Vazirmatn-Fontara, Tahoma, 'Times New Roman', 'Bitstream Charter', Times, serif !important;\" data-path-to-node=\"2\" data-index-in-node=\"0\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631 (\u0633\u0631\u06cc\u0639 \u0648 \u0645\u0642\u0648\u06cc)<\/b><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28011 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-2.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0635\u0628\u062d\u0627\u0646\u0647 \u0628\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627-\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631\" width=\"1280\" height=\"896\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-2.webp 1280w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-2-300x210.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-2-1024x717.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-2-768x538.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-2-1200x840.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-2-400x280.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-2-643x450.webp 643w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p data-path-to-node=\"3\">\u0627\u06cc\u0646 \u0635\u0628\u062d\u0627\u0646\u0647 \u06cc\u0627 \u0645\u06cc\u0627\u0646\u200c \u0648\u0639\u062f\u0647 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc\u060c \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c \u0647\u0627\u06cc \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0627\u0646\u0631\u0698\u06cc \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u062a\u0645\u0631\u06cc\u0646 \u0639\u0627\u0644\u06cc \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3 data-path-to-node=\"4\"><b data-path-to-node=\"4\" data-index-in-node=\"0\">\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u06cc\u06a9 \u0648\u0639\u062f\u0647<\/b><\/h3>\n<ul data-path-to-node=\"5\">\n<li>\n<p data-path-to-node=\"5,0,0\"><b data-path-to-node=\"5,0,0\" data-index-in-node=\"0\">\u062c\u0648 \u062f\u0648\u0633\u0631<\/b>: \u06f3 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,1,0\"><b data-path-to-node=\"5,1,0\" data-index-in-node=\"0\">\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627<\/b>: \u06f1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,2,0\"><b data-path-to-node=\"5,2,0\" data-index-in-node=\"0\">\u0634\u06cc\u0631 (\u0633\u0627\u062f\u0647 \u06cc\u0627 \u06af\u06cc\u0627\u0647\u06cc)<\/b>: \u06f1\/\u06f2 \u0641\u0646\u062c\u0627\u0646<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,3,0\"><b data-path-to-node=\"5,3,0\" data-index-in-node=\"0\">\u0634\u06cc\u0631\u06cc\u0646\u200c \u06a9\u0646\u0646\u062f\u0647 (\u0639\u0633\u0644\/\u0634\u06a9\u0631 \u0642\u0647\u0648\u0647\u200c\u0627\u06cc)<\/b>: \u06f1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc (\u0627\u062e\u062a\u06cc\u0627\u0631\u06cc)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,4,0\"><b data-path-to-node=\"5,4,0\" data-index-in-node=\"0\">\u0645\u06cc\u0648\u0647\u200c \u0647\u0627\u06cc \u062a\u0627\u0632\u0647<\/b>: \u0628\u0631\u0627\u06cc \u062a\u0632\u0626\u06cc\u0646 (\u062a\u0648\u062a\u200c \u0641\u0631\u0646\u06af\u06cc\u060c \u0645\u0648\u0632 \u06cc\u0627 \u0628\u0644\u0648\u0628\u0631\u06cc)<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39499 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_2_1.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_2_1.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_2_1-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_2_1-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_2_1-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_2_1-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_2_1-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_2_1-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<h3 data-path-to-node=\"6\"><b data-path-to-node=\"6\" data-index-in-node=\"0\">\u0645\u0631\u0627\u062d\u0644 \u0622\u0645\u0627\u062f\u0647\u200c \u0633\u0627\u0632\u06cc \u06af\u0627\u0645\u200c \u0628\u0647\u200c \u06af\u0627\u0645<\/b><\/h3>\n<ol start=\"1\" data-path-to-node=\"7\">\n<li>\n<p data-path-to-node=\"7,0,0\"><b data-path-to-node=\"7,0,0\" data-index-in-node=\"0\">\u062a\u0631\u06a9\u06cc\u0628 \u067e\u0627\u06cc\u0647<\/b>: \u062c\u0648 \u062f\u0648\u0633\u0631 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u0631\u06cc\u062e\u062a\u0647 \u0648 \u0634\u06cc\u0631 \u0631\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,1,0\"><b data-path-to-node=\"7,1,0\" data-index-in-node=\"0\">\u0627\u0641\u0632\u0648\u062f\u0646 \u0633\u0648\u067e\u0631\u0641\u0648\u062f<\/b>: \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u0634\u06cc\u0631\u06cc\u0646\u200c \u06a9\u0646\u0646\u062f\u0647 \u062f\u0644\u062e\u0648\u0627\u0647 \u0631\u0627 \u0628\u0647 \u062a\u0631\u06a9\u06cc\u0628 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u06a9\u0627\u0645\u0644\u0627\u064b \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,2,0\"><b data-path-to-node=\"7,2,0\" data-index-in-node=\"0\">\u0627\u0633\u062a\u0631\u0627\u062d\u062a \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644<\/b>: \u06a9\u0627\u0633\u0647 \u0631\u0627 \u0628\u0631\u0627\u06cc \u06f1\u06f0 \u0627\u0644\u06cc \u06f1\u06f5 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0628\u0627\u0641\u062a \u062c\u0648 \u0646\u0631\u0645 \u0648 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u06a9\u0627\u0645\u0644\u0627\u064b \u0698\u0644\u0647\u200c\u0627\u06cc \u0634\u0648\u062f.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,3,0\"><b data-path-to-node=\"7,3,0\" data-index-in-node=\"0\">\u062a\u0632\u0626\u06cc\u0646 \u0648 \u0633\u0631\u0648<\/b>: \u062a\u0631\u06a9\u06cc\u0628 \u0631\u0627 \u0627\u0632 \u06cc\u062e\u0686\u0627\u0644 \u062e\u0627\u0631\u062c \u06a9\u0631\u062f\u0647\u060c \u062f\u0648\u0628\u0627\u0631\u0647 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u0648 \u0628\u0627 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u062a\u0627\u0632\u0647 \u0648 \u062e\u0648\u0634\u200c\u0637\u0639\u0645 \u062a\u0632\u0626\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<\/ol>\n<h3 data-path-to-node=\"9\"><b data-path-to-node=\"9\" data-index-in-node=\"0\">\u0646\u06a9\u0627\u062a \u0637\u0644\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646<\/b><\/h3>\n<ul data-path-to-node=\"10\">\n<li>\n<p data-path-to-node=\"10,0,0\"><b data-path-to-node=\"10,0,0\" data-index-in-node=\"0\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/b>: \u0628\u0631\u0627\u06cc \u0639\u0636\u0644\u0647\u200c \u0633\u0627\u0632\u06cc \u0628\u06cc\u0634\u062a\u0631\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u06cc\u06a9 \u0627\u0633\u06a9\u0648\u067e \u067e\u0648\u062f\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06cc\u0627 \u06a9\u0645\u06cc \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645\u200c\u0632\u0645\u06cc\u0646\u06cc \u0628\u0647 \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,1,0\"><b data-path-to-node=\"10,1,0\" data-index-in-node=\"0\">\u0622\u0645\u0627\u062f\u0647\u200c \u0633\u0627\u0632\u06cc \u0627\u0632 \u0634\u0628 \u0642\u0628\u0644<\/b>: \u0628\u0631\u0627\u06cc \u0635\u0631\u0641\u0647\u200c\u062c\u0648\u06cc\u06cc \u062f\u0631 \u0632\u0645\u0627\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0631\u0627 \u0627\u0632 \u0634\u0628 \u0642\u0628\u0644 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f (Overnight Oats) \u0648 \u0635\u0628\u062d \u0628\u0627 \u0627\u0646\u0631\u0698\u06cc \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<\/ul>\n<blockquote>\n<p style=\"text-align: center;\"><strong>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <\/strong><strong style=\"font-family: Vazirmatn-Fontara, Tahoma, 'Times New Roman', 'Bitstream Charter', Times, serif;\"><a href=\"https:\/\/parsipowder.com\/blog\/%d9%85%d8%b5%d8%b1%d9%81-%d8%ac%d9%88-%d8%af%d9%88%d8%b3%d8%b1%d9%be%d8%b1%da%a9\/\">\u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u0645 \u062c\u0648 \u062f\u0648\u0633\u0631 \u067e\u0631\u06a9 \u0631\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u0645\u061f<\/a><\/strong><\/p>\n<\/blockquote>\n<h2 data-path-to-node=\"2\"><b data-path-to-node=\"2\" data-index-in-node=\"0\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0648\u062a\u0645\u06cc\u0644 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 (\u0648\u06cc\u0698\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646)<\/b><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39500 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_3-3.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0648\u062a\u0645\u06cc\u0644 \u0631\u0698\u06cc\u0645\u06cc \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 (\u0648\u06cc\u0698\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646)\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_3-3.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_3-3-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_3-3-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_3-3-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_3-3-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_3-3-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_3-3-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p data-path-to-node=\"3\">\u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06cc\u06a9 \u0635\u0628\u062d\u0627\u0646\u0647 \u06cc\u0627 \u0645\u06cc\u0627\u0646\u200c \u0648\u0639\u062f\u0647 \u0633\u06cc\u0631 \u06a9\u0646\u0646\u062f\u0647 \u0628\u0631\u0627\u06cc <b data-path-to-node=\"3\" data-index-in-node=\"50\">\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/b> \u0647\u0633\u062a\u06cc\u062f\u060c \u0627\u06cc\u0646 \u062f\u0633\u062a\u0648\u0631 \u062a\u0647\u06cc\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u0633\u062a. \u062a\u0631\u06a9\u06cc\u0628 \u0641\u06cc\u0628\u0631 \u0645\u062d\u0644\u0648\u0644 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u062e\u0627\u0635\u06cc\u062a \u0633\u06cc\u0631\u06a9\u0646\u0646\u062f\u06af\u06cc \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627\u060c \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0634\u0645\u0627 \u0631\u0627 \u0641\u0639\u0627\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0632 \u0627\u0634\u062a\u0647\u0627\u06cc \u06a9\u0627\u0630\u0628 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3 data-path-to-node=\"4\"><b data-path-to-node=\"4\" data-index-in-node=\"0\">\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 (\u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0648\u0639\u062f\u0647)<\/b><\/h3>\n<ul data-path-to-node=\"5\">\n<li>\n<p data-path-to-node=\"5,0,0\"><b data-path-to-node=\"5,0,0\" data-index-in-node=\"0\">\u062c\u0648 \u062f\u0648\u0633\u0631 \u067e\u0631\u06a9<\/b>: \u06f1\/\u06f2 \u0641\u0646\u062c\u0627\u0646<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,1,0\"><b data-path-to-node=\"5,1,0\" data-index-in-node=\"0\">\u0634\u06cc\u0631 (\u06a9\u0645\u200c\u0686\u0631\u0628 \u06cc\u0627 \u0634\u06cc\u0631 \u0628\u0627\u062f\u0627\u0645)<\/b>: \u06f1 \u0641\u0646\u062c\u0627\u0646<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,2,0\"><b data-path-to-node=\"5,2,0\" data-index-in-node=\"0\">\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627<\/b>: \u06f1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,3,0\"><b data-path-to-node=\"5,3,0\" data-index-in-node=\"0\">\u0634\u06cc\u0631\u06cc\u0646\u200c\u06a9\u0646\u0646\u062f\u0647 \u0637\u0628\u06cc\u0639\u06cc (\u0639\u0633\u0644)<\/b>: \u06f1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c \u062e\u0648\u0631\u06cc (\u0627\u062e\u062a\u06cc\u0627\u0631\u06cc)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,4,0\"><b data-path-to-node=\"5,4,0\" data-index-in-node=\"0\">\u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u062a\u0627\u0632\u0647<\/b>: \u062a\u0648\u062a\u200c\u0641\u0631\u0646\u06af\u06cc\u060c \u0633\u06cc\u0628 \u06cc\u0627 \u0645\u0648\u0632 (\u0628\u0631\u0627\u06cc \u0637\u0639\u0645\u200c \u062f\u0647\u06cc \u0637\u0628\u06cc\u0639\u06cc)<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"6\"><b data-path-to-node=\"6\" data-index-in-node=\"0\">\u0631\u0627\u0647\u0646\u0645\u0627\u06cc <\/b><b data-path-to-node=\"6\" data-index-in-node=\"0\">\u06af\u0627\u0645\u200c \u0628\u0647\u200c \u06af\u0627\u0645 <\/b><b data-path-to-node=\"6\" data-index-in-node=\"0\">\u062a\u0647\u06cc\u0647\u00a0<\/b><\/h3>\n<ol start=\"1\" data-path-to-node=\"7\">\n<li>\n<p data-path-to-node=\"7,0,0\"><b data-path-to-node=\"7,0,0\" data-index-in-node=\"0\">\u067e\u062e\u062a \u067e\u0627\u06cc\u0647<\/b>: \u062c\u0648 \u062f\u0648\u0633\u0631 \u0631\u0627 \u0628\u0627 \u0634\u06cc\u0631 \u062f\u0631 \u06cc\u06a9 \u0642\u0627\u0628\u0644\u0645\u0647 \u06a9\u0648\u0686\u06a9 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,1,0\"><b data-path-to-node=\"7,1,0\" data-index-in-node=\"0\">\u063a\u0644\u06cc\u0638 \u0634\u062f\u0646<\/b>: \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u062a\u0631\u06a9\u06cc\u0628 \u06f5 \u062a\u0627 \u06f7 \u062f\u0642\u06cc\u0642\u0647 \u0628\u062c\u0648\u0634\u062f \u062a\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u06a9\u0627\u0645\u0644\u0627\u064b \u0646\u0631\u0645 \u0648 \u0628\u0647 \u063a\u0644\u0638\u062a \u062f\u0644\u062e\u0648\u0627\u0647 \u0628\u0631\u0633\u062f.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,2,0\"><b data-path-to-node=\"7,2,0\" data-index-in-node=\"0\">\u0627\u0641\u0632\u0648\u062f\u0646 \u0633\u0648\u067e\u0631\u0641\u0648\u062f<\/b>: \u0642\u0627\u0628\u0644\u0645\u0647 \u0631\u0627 \u0627\u0632 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0628\u0631\u062f\u0627\u0631\u06cc\u062f\u060c \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u062e\u0648\u0628 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,3,0\"><b data-path-to-node=\"7,3,0\" data-index-in-node=\"0\">\u0637\u0639\u0645\u200c \u062f\u0647\u06cc<\/b>: \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632\u060c \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645\u06cc \u0639\u0633\u0644 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u062a\u0627\u0632\u0647 \u062a\u0632\u0626\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<\/ol>\n<h3 data-path-to-node=\"9\"><b data-path-to-node=\"9\" data-index-in-node=\"0\">\u0686\u0631\u0627 \u0627\u06cc\u0646 \u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0645\u0639\u062c\u0632\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f<\/b><\/h3>\n<ul data-path-to-node=\"10\">\n<li>\n<p data-path-to-node=\"10,0,0\"><b data-path-to-node=\"10,0,0\" data-index-in-node=\"0\">\u06a9\u0627\u0644\u0631\u06cc \u06a9\u0646\u062a\u0631\u0644\u200c\u0634\u062f\u0647<\/b>: \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0634\u06cc\u0631 \u0628\u0627\u062f\u0627\u0645 \u06cc\u0627 \u0634\u06cc\u0631 \u06a9\u0645\u200c\u0686\u0631\u0628\u060c \u06a9\u0627\u0644\u0631\u06cc \u06a9\u0644 \u0648\u0639\u062f\u0647 \u0631\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,1,0\"><b data-path-to-node=\"10,1,0\" data-index-in-node=\"0\">\u0633\u0631\u06a9\u0648\u0628 \u06af\u0631\u0633\u0646\u06af\u06cc<\/b>: \u0641\u06cc\u0628\u0631 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0627 \u062c\u0630\u0628 \u0622\u0628\u060c \u062d\u062c\u0645 \u0645\u0639\u062f\u0647 \u0631\u0627 \u067e\u0631 \u06a9\u0631\u062f\u0647 \u0648 \u062a\u0627 \u0633\u0627\u0639\u062a\u200c\u0647\u0627 \u0645\u0627\u0646\u0639 \u0627\u062d\u0633\u0627\u0633 \u06af\u0631\u0633\u0646\u06af\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,2,0\"><b data-path-to-node=\"10,2,0\" data-index-in-node=\"0\">\u062a\u0646\u0638\u06cc\u0645 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645<\/b>: \u0627\u06cc\u0646 \u0648\u0639\u062f\u0647 \u063a\u0646\u06cc \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06af\u06cc\u0627\u0647\u06cc\u060c \u0642\u0646\u062f \u062e\u0648\u0646 \u0631\u0627 \u062b\u0627\u0628\u062a \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0647 \u0648 \u0627\u0632 \u062a\u062c\u0645\u0639 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0627\u0636\u0627\u0641\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<\/li>\n<\/ul>\n<h2>\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0635\u0631\u0641 \u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28009 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-4.webp\" alt=\"\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0635\u0631\u0641 \u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646\" width=\"1280\" height=\"896\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-4.webp 1280w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-4-300x210.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-4-1024x717.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-4-768x538.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-4-1200x840.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-4-400x280.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-4-643x450.webp 643w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u0628\u0631\u0627\u06cc \u0628\u0647\u0631\u0647\u200c \u0645\u0646\u062f\u06cc \u062d\u062f\u0627\u06a9\u062b\u0631\u06cc \u0627\u0632 \u062e\u0648\u0627\u0635 \u0639\u0636\u0644\u0647\u200c \u0633\u0627\u0632\u06cc \u0648 \u0686\u0631\u0628\u06cc\u200c \u0633\u0648\u0632\u06cc \u0627\u06cc\u0646 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc\u060c \u0632\u0645\u0627\u0646\u200c \u0628\u0646\u062f\u06cc \u0648 \u0646\u0648\u0639 \u062a\u0631\u06a9\u06cc\u0628 \u0622\u0646 \u0627\u0647\u0645\u06cc\u062a \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u062f. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0627\u0647\u0646\u0645\u0627 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0627\u0648\u062a\u0645\u06cc\u0644 \u062e\u0648\u062f \u0631\u0627 \u0628\u0633\u062a\u0647 \u0628\u0647 \u0647\u062f\u0641\u06cc \u06a9\u0647 \u062f\u0646\u0628\u0627\u0644 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0628\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0634\u06a9\u0644 \u0645\u0645\u06a9\u0646 \u0634\u062e\u0635\u06cc\u200c \u0633\u0627\u0632\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0646\u062a\u0627\u06cc\u062c \u0645\u0637\u0644\u0648\u0628\u200c\u062a\u0631\u06cc \u062f\u0633\u062a \u06cc\u0627\u0628\u06cc\u062f.<\/p>\n<h3 data-path-to-node=\"4\"><b data-path-to-node=\"4\" data-index-in-node=\"0\">\u062c\u062f\u0648\u0644 \u0628\u0631\u0646\u0627\u0645\u0647 \u0645\u0635\u0631\u0641 \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u0647\u062f\u0641 \u0634\u0645\u0627<\/b><\/h3>\n<table style=\"width: 100%; border-collapse: collapse; font-family: Arial, sans-serif; margin: 20px 0; box-shadow: 0 2px 5px rgba(0,0,0,0.1);\">\n<thead>\n<tr style=\"background-color: #1e88e5; color: white;\">\n<th style=\"padding: 12px 15px; text-align: center; font-weight: bold; border: 1px solid #64b5f6;\">\u0647\u062f\u0641 \u0634\u0645\u0627<\/th>\n<th style=\"padding: 12px 15px; text-align: center; font-weight: bold; border: 1px solid #64b5f6;\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641<\/th>\n<th style=\"padding: 12px 15px; text-align: center; font-weight: bold; border: 1px solid #64b5f6;\">\u0646\u06a9\u062a\u0647 \u0637\u0644\u0627\u06cc\u06cc<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background-color: #e3f2fd;\">\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #bbdefb; color: #000000; font-weight: bold;\">\u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #bbdefb; color: #000000;\">1 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u062a\u0645\u0631\u06cc\u0646<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #bbdefb; color: #000000;\">\u0627\u0641\u0632\u0648\u062f\u0646 1 \u0627\u0633\u06a9\u0648\u067e \u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/td>\n<\/tr>\n<tr style=\"background-color: #bbdefb;\">\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #90caf9; color: #000000; font-weight: bold;\">\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #90caf9; color: #000000;\">\u0635\u0628\u062d\u0627\u0646\u0647 \u06cc\u0627 \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #90caf9; color: #000000;\">\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0634\u06cc\u0631 \u06a9\u0645\u200c\u0686\u0631\u0628<\/td>\n<\/tr>\n<tr style=\"background-color: #e3f2fd;\">\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #bbdefb; color: #000000; font-weight: bold;\">\u0628\u0627\u0632\u06cc\u0627\u0628\u06cc \u0627\u0646\u0631\u0698\u06cc<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #bbdefb; color: #000000;\">\u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #bbdefb; color: #000000;\">\u0627\u0641\u0632\u0648\u062f\u0646 \u0639\u0633\u0644 \u0648 \u0645\u06cc\u0648\u0647 \u062a\u0627\u0632\u0647<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0628\u0647\u06cc\u0646\u0647<\/h3>\n<ul>\n<li>\n<p data-path-to-node=\"1,0,0\">\u0622\u0645\u0627\u062f\u0647\u200c \u0633\u0627\u0632\u06cc \u0627\u0632 \u0634\u0628 \u0642\u0628\u0644 \u0628\u0631\u0627\u06cc \u0628\u0627\u0641\u062a \u0628\u0647\u062a\u0631 \u0648 \u0635\u0631\u0641\u0647\u200c\u062c\u0648\u06cc\u06cc \u062f\u0631 \u0648\u0642\u062a \u0639\u0627\u0644\u06cc \u0627\u0633\u062a.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"1,1,0\">\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0631\u0627 \u06f1\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0634\u06cc\u0631 \u062e\u06cc\u0633 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0622\u0646 \u0628\u0647\u062a\u0631 \u062c\u0630\u0628 \u0634\u0648\u062f.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"1,2,0\">\u0628\u0631\u0627\u06cc \u062a\u0646\u0648\u0639 \u0637\u0639\u0645\u060c \u0627\u0641\u0632\u0648\u062f\u0646 \u062f\u0627\u0631\u0686\u06cc\u0646 \u06cc\u0627 \u067e\u0648\u062f\u0631 \u06a9\u0627\u06a9\u0627\u0626\u0648 \u0628\u0647 \u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"1,3,0\">\u0627\u06af\u0631 \u0642\u0635\u062f \u0644\u0627\u063a\u0631\u06cc \u062f\u0627\u0631\u06cc\u062f\u060c \u0634\u06cc\u0631\u06cc\u0646\u06cc \u0631\u0627 \u0641\u0642\u0637 \u0628\u0627 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u062a\u0627\u0632\u0647 \u062a\u0623\u0645\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"1,4,0\">\u0627\u0648\u062a\u0645\u06cc\u0644 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0633\u0631\u062f \u06cc\u0627 \u06af\u0631\u0645\u060c \u0645\u0637\u0627\u0628\u0642 \u0645\u06cc\u0644 \u062e\u0648\u062f\u062a\u0627\u0646 \u0646\u0648\u0634\u200c\u062c\u0627\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<\/ul>\n<h2>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u067e\u0648\u062f\u06cc\u0646\u06af \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-28010\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-3.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u067e\u0648\u062f\u06cc\u0646\u06af \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc\" width=\"1280\" height=\"896\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-3.webp 1280w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-3-300x210.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-3-1024x717.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-3-768x538.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-3-1200x840.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-3-400x280.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-3-643x450.webp 643w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u067e\u0648\u062f\u06cc\u0646\u06af \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u06a9\u0647 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u0645\u06cc \u200c\u06a9\u0646\u062f\u060c \u0627\u0628\u062a\u062f\u0627 \u06f3 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u062c\u0648 \u062f\u0648\u0633\u0631 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f. \u0633\u067e\u0633 \u06f1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0631\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0645\u0631\u062d\u0644\u0647 \u0628\u0639\u062f\u060c \u06f1\/\u06f2 \u0641\u0646\u062c\u0627\u0646 \u0634\u06cc\u0631 \u0628\u0627\u062f\u0627\u0645 \u06cc\u0627 \u0634\u06cc\u0631 \u06a9\u0645 \u200c\u0686\u0631\u0628 \u0631\u0627 \u0628\u0647 \u0645\u0648\u0627\u062f \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062e\u0648\u0628 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f. \u0628\u0631\u0627\u06cc \u0637\u0639\u0645 \u200c\u062f\u0647\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u06f1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c \u062e\u0648\u0631\u06cc \u0639\u0633\u0644 \u06cc\u0627 \u0627\u0633\u062a\u0648\u06cc\u0627 \u0648 \u06a9\u0645\u06cc \u062f\u0627\u0631\u0686\u06cc\u0646 \u06cc\u0627 \u0648\u0627\u0646\u06cc\u0644 \u0628\u0631\u06cc\u0632\u06cc\u062f.<\/p>\n<p>\u067e\u0633 \u0627\u0632 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0631\u062f\u0646 \u0645\u0648\u0627\u062f\u060c \u06a9\u0627\u0633\u0647 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a \u06f4 \u062a\u0627 \u06f6 \u0633\u0627\u0639\u062a \u06cc\u0627 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0634\u0628 \u062a\u0627 \u0635\u0628\u062d \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0646\u0631\u0645 \u0634\u062f\u0647 \u0648 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0647 \u0635\u0648\u0631\u062a \u067e\u0648\u062f\u06cc\u0646\u06af \u063a\u0644\u06cc\u0638 \u062f\u0631\u0622\u06cc\u062f. \u067e\u0633 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u062f\u062a\u060c \u067e\u0648\u062f\u06cc\u0646\u06af \u0631\u0627 \u0627\u0632 \u06cc\u062e\u0686\u0627\u0644 \u0628\u06cc\u0631\u0648\u0646 \u0622\u0648\u0631\u062f\u0647 \u0648 \u0642\u0628\u0644 \u0627\u0632 \u0633\u0631\u0648\u060c \u062e\u0648\u0628 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f. \u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0637\u0639\u0645 \u0622\u0646 \u0631\u0627 \u062a\u0627\u0632\u0647\u200c\u062a\u0631 \u06a9\u0646\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u06a9\u0645\u200c\u06a9\u0627\u0644\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u062a\u0648\u062a\u200c\u0641\u0631\u0646\u06af\u06cc \u06cc\u0627 \u062a\u0645\u0634\u06a9 \u0631\u0648\u06cc \u067e\u0648\u062f\u06cc\u0646\u06af \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/p>\n<p>\u0627\u06cc\u0646 \u067e\u0648\u062f\u06cc\u0646\u06af \u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627\u060c \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0631\u0627 \u0628\u0648\u062f\u0646 \u0641\u06cc\u0628\u0631 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627\u0644\u0627\u060c \u0627\u0634\u062a\u0647\u0627 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0631\u0698\u06cc\u0645 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u062f\u0627\u0631\u0646\u062f\u060c \u06af\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628\u06cc \u0627\u0633\u062a.<\/p>\n<h2>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0648\u062a\u0645\u06cc\u0644 \u06cc\u062e\u0686\u0627\u0644\u06cc \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28012 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-1.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0648\u062a\u0645\u06cc\u0644 \u06cc\u062e\u0686\u0627\u0644\u06cc \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627\" width=\"1280\" height=\"896\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-1.webp 1280w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-1-300x210.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-1-1024x717.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-1-768x538.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-1-1200x840.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-1-400x280.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-1-643x450.webp 643w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0627\u0648\u062a\u0645\u06cc\u0644 \u06cc\u062e\u0686\u0627\u0644\u06cc \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627\u060c \u0627\u0628\u062a\u062f\u0627 \u00bd \u0641\u0646\u062c\u0627\u0646 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f. \u0633\u067e\u0633 1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0645\u0631\u062d\u0644\u0647 \u0628\u0639\u062f\u060c 1 \u0641\u0646\u062c\u0627\u0646 \u0634\u06cc\u0631 \u0628\u0627\u062f\u0627\u0645 \u06cc\u0627 \u0634\u06cc\u0631 \u06a9\u0645\u200c\u0686\u0631\u0628 \u0631\u0627 \u0628\u0647 \u0645\u062e\u0644\u0648\u0637 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062e\u0648\u0628 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u06cc\u06a9\u0646\u0648\u0627\u062e\u062a\u06cc \u0628\u0647\u200c\u062f\u0633\u062a \u0622\u06cc\u062f. \u0628\u0631\u0627\u06cc \u0637\u0639\u0645\u200c\u062f\u0647\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f 1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc \u0639\u0633\u0644 \u06cc\u0627 \u0634\u06cc\u0631\u0647 \u0627\u0641\u0631\u0627 \u0628\u0631\u06cc\u0632\u06cc\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644\u060c \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645\u06cc \u0648\u0627\u0646\u06cc\u0644 \u06cc\u0627 \u062f\u0627\u0631\u0686\u06cc\u0646 \u0628\u0631\u0627\u06cc \u062e\u0648\u0634\u0628\u0648 \u0634\u062f\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0645\u0648\u0627\u062f \u0631\u0627 \u0628\u0647\u200c\u062e\u0648\u0628\u06cc \u0645\u062e\u0644\u0648\u0637 \u06a9\u0631\u062f\u0647 \u0648 \u06a9\u0627\u0633\u0647 \u0631\u0627 \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/p>\n<p>\u0628\u0631\u0627\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647\u060c \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u062d\u062f\u0627\u0642\u0644 4 \u0633\u0627\u0639\u062a \u06cc\u0627 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0634\u0628 \u062a\u0627 \u0635\u0628\u062d \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0628\u0645\u0627\u0646\u062f \u062a\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0646\u0631\u0645 \u0634\u0648\u062f \u0648 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0646\u06cc\u0632 \u0698\u0644\u0647\u200c\u0627\u06cc \u0634\u0648\u062f. \u067e\u0633 \u0627\u0632 \u0622\u0646\u060c \u0627\u0648\u062a\u0645\u06cc\u0644 \u06cc\u062e\u0686\u0627\u0644\u06cc \u0622\u0645\u0627\u062f\u0647 \u0627\u0633\u062a \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u062a\u0627\u0632\u0647 \u0645\u0627\u0646\u0646\u062f \u062a\u0648\u062a\u200c\u0641\u0631\u0646\u06af\u06cc\u060c \u0645\u0648\u0632 \u06cc\u0627 \u062a\u0645\u0634\u06a9 \u062a\u0632\u0626\u06cc\u0646 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u0635\u0628\u062d\u0627\u0646\u0647 \u0645\u063a\u0630\u06cc \u0648 \u0633\u0631\u06cc\u0639 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0627\u0646\u0631\u0698\u06cc \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u0631\u0648\u0632 \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc \u200c\u0622\u0648\u0631\u062f.<\/p>\n<h2>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u0645\u0648\u0632<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39498 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_1_1-3.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u0645\u0648\u0632\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_1_1-3.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_1_1-3-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_1_1-3-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_1_1-3-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_1_1-3-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_1_1-3-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/parsipowder_1_1-3-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p>\u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u0645\u0648\u0632\u060c \u0627\u0628\u062a\u062f\u0627 1 \u0641\u0646\u062c\u0627\u0646 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0631\u0627 \u062f\u0631 2 \u0641\u0646\u062c\u0627\u0646 \u0634\u06cc\u0631 (\u0634\u06cc\u0631 \u0628\u0627\u062f\u0627\u0645\u060c \u0634\u06cc\u0631 \u0646\u0627\u0631\u06af\u06cc\u0644 \u06cc\u0627 \u0634\u06cc\u0631 \u0645\u0639\u0645\u0648\u0644\u06cc) \u0628\u0631\u06cc\u0632\u06cc\u062f. \u0627\u06cc\u0646 \u0645\u062e\u0644\u0648\u0637 \u0631\u0627 \u062f\u0631 \u0642\u0627\u0628\u0644\u0645\u0647\u200c\u0627\u06cc \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u062a\u0648\u0633\u0637 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0628\u0647\u200c\u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0646\u0631\u0645 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0641\u0631\u0622\u06cc\u0646\u062f \u0645\u0639\u0645\u0648\u0644\u0627\u064b 5 \u062a\u0627 7 \u062f\u0642\u06cc\u0642\u0647 \u0637\u0648\u0644 \u0645\u06cc\u200c\u06a9\u0634\u062f.<\/p>\n<p>\u067e\u0633 \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u062c\u0648 \u062f\u0648\u0633\u0631 \u067e\u062e\u062a\u0647 \u0634\u062f\u060c 1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f. \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0647 \u0645\u062d\u0636 \u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627\u06cc\u0639\u0627\u062a\u060c \u062e\u0627\u0635\u06cc\u062a \u0698\u0644\u0647\u200c\u0627\u06cc \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0647 \u0627\u0648\u062a\u0645\u06cc\u0644 \u0642\u0648\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0633\u067e\u0633 1 \u0639\u062f\u062f \u0645\u0648\u0632 \u0631\u0633\u06cc\u062f\u0647 \u0631\u0627 \u062e\u0631\u062f \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0645\u062e\u0644\u0648\u0637 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u0648\u0632 \u0631\u0627 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u067e\u0648\u0631\u0647 \u0646\u06cc\u0632 \u062f\u0631\u0622\u0648\u0631\u062f\u0647 \u0648 \u0628\u0647 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0637\u0639\u0645 \u063a\u0646\u06cc\u200c\u062a\u0631\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f.<\/p>\n<p>\u067e\u0633 \u0627\u0632 \u0622\u0645\u0627\u062f\u0647 \u0634\u062f\u0646 \u0627\u0648\u062a\u0645\u06cc\u0644\u060c \u0622\u0646 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f. \u0628\u0631\u0627\u06cc \u062a\u0632\u0626\u06cc\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0686\u0646\u062f \u0628\u0631\u0634 \u0645\u0648\u0632 \u062a\u0627\u0632\u0647 \u0648 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0637\u0639\u0645 \u062e\u0648\u0634\u0645\u0632\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u062f \u0628\u0644\u06a9\u0647 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0648 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627-3 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u0645\u0648\u0632 \u06cc\u06a9 \u0635\u0628\u062d\u0627\u0646\u0647 \u0633\u0627\u0644\u0645\u060c \u0645\u063a\u0630\u06cc \u0648 \u0633\u0631\u06cc\u0639 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0634\u0645\u0627 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u06cc\u06a9 \u0631\u0648\u0632 \u067e\u0631\u0628\u0627\u0632\u062f\u0647 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u062f.<\/p>\n<h2>\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-28004\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-9.webp\" alt=\"\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc\" width=\"1280\" height=\"896\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-9.webp 1280w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-9-300x210.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-9-1024x717.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-9-768x538.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-9-1200x840.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-9-400x280.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-9-643x450.webp 643w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u0644\u0627\u063a\u0631\u06cc \u0647\u0633\u062a\u0646\u062f. \u0647\u0631 \u062f\u0648 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u063a\u0646\u06cc \u0627\u0632 \u0641\u06cc\u0628\u0631 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0627\u062d\u0633\u0627\u0633 \u0633\u06cc\u0631\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0628\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u067e\u0631\u062e\u0648\u0631\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0627 \u062c\u0630\u0628 \u0622\u0628\u060c \u062d\u062c\u0645 \u062e\u0648\u062f \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0648 \u062f\u0631 \u0645\u0639\u062f\u0647 \u0628\u0647 \u06cc\u06a9 \u0698\u0644 \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627 \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062f\u0627\u0646\u0647\u200c\u0647\u0627 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062d\u0627\u0648\u06cc \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627-3 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0645\u0636\u0631 \u0648 \u0628\u0647\u0628\u0648\u062f \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p>\u062c\u0648 \u062f\u0648\u0633\u0631 \u0646\u06cc\u0632 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631 \u062d\u0644\u200c\u0634\u0648\u0646\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u06a9\u0646\u062f\u06cc \u0647\u0636\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0646\u0648\u0633\u0627\u0646\u0627\u062a \u0642\u0646\u062f \u062e\u0648\u0646\u060c \u062c\u0648 \u062f\u0648\u0633\u0631 \u0628\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u067e\u0631\u062e\u0648\u0631\u06cc \u0648 \u0630\u062e\u06cc\u0631\u0647 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u062a\u0631\u06a9\u06cc\u0628 \u0627\u06cc\u0646 \u062f\u0648 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u0635\u0628\u062d\u0627\u0646\u0647 \u06cc\u0627 \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0633\u0627\u0644\u0645 \u0648 \u0645\u0624\u062b\u0631 \u0634\u0648\u062f.<\/p>\n<h2>\u0635\u0628\u062d\u0627\u0646\u0647 \u0628\u0627 \u062c\u0648 \u067e\u0631\u06a9 \u0648 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-28007\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-6.webp\" alt=\"\u0635\u0628\u062d\u0627\u0646\u0647 \u0628\u0627 \u062c\u0648 \u067e\u0631\u06a9 \u0648 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627\" width=\"1280\" height=\"896\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-6.webp 1280w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-6-300x210.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-6-1024x717.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-6-768x538.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-6-1200x840.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-6-400x280.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Otmail-6-643x450.webp 643w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u0635\u0628\u062d\u0627\u0646\u0647\u200c\u0627\u06cc \u0628\u0627 \u062c\u0648 \u067e\u0631\u06a9 \u0648 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0645\u063a\u0630\u06cc \u0648 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u0631\u0648\u0632 \u0627\u0633\u062a. \u062c\u0648 \u067e\u0631\u06a9 \u063a\u0646\u06cc \u0627\u0632 \u0641\u06cc\u0628\u0631\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0647\u0636\u0645 \u0628\u0647\u062a\u0631 \u063a\u0630\u0627 \u0648 \u062d\u0641\u0638 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0647\u0645\u0686\u0646\u06cc\u0646 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0622\u0646\u060c \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0646\u06cc\u0632 \u0645\u0646\u0628\u0639 \u063a\u0646\u06cc \u0627\u0632 <a href=\"https:\/\/fa.wikipedia.org\/wiki\/%D8%A7%D8%B3%DB%8C%D8%AF_%DA%86%D8%B1%D8%A8_%D8%A7%D9%85%DA%AF%D8%A7_%DB%B3\" target=\"_blank\" rel=\"noopener\">\u0627\u0645\u06af\u0627-3<\/a>\u060c \u0641\u06cc\u0628\u0631\u060c \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062a\u0642\u0648\u06cc\u062a \u0642\u0644\u0628 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<p>\u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0627\u06cc\u0646 \u0635\u0628\u062d\u0627\u0646\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062c\u0648 \u067e\u0631\u06a9 \u0631\u0627 \u0628\u0627 \u0645\u0642\u062f\u0627\u0631\u06cc \u0634\u06cc\u0631 (\u06cc\u0627 \u0634\u06cc\u0631 \u06af\u06cc\u0627\u0647\u06cc) \u0628\u062c\u0648\u0634\u0627\u0646\u06cc\u062f \u062a\u0627 \u0628\u0647 \u06cc\u06a9 \u063a\u0644\u0638\u062a \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0633\u062f. \u0633\u067e\u0633 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0631\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0686\u0646\u062f \u062f\u0642\u06cc\u0642\u0647 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u062a\u0627 \u062f\u0627\u0646\u0647\u200c\u0647\u0627 \u0646\u0631\u0645 \u0648 \u0698\u0644\u0627\u062a\u06cc\u0646\u06cc \u0634\u0648\u0646\u062f. \u0628\u0631\u0627\u06cc \u0637\u0639\u0645\u200c\u062f\u0647\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u062a\u0627\u0632\u0647 \u0645\u0627\u0646\u0646\u062f \u0645\u0648\u0632 \u06cc\u0627 \u062a\u0648\u062a\u200c\u0641\u0631\u0646\u06af\u06cc\u060c \u06cc\u0627 \u06a9\u0645\u06cc \u0639\u0633\u0644 \u06cc\u0627 \u062f\u0627\u0631\u0686\u06cc\u0646 \u0631\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0634\u0645\u0627 \u0627\u062d\u0633\u0627\u0633 \u0633\u06cc\u0631\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u062e\u0648\u0631\u062f\u0646 \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631\u0636\u0631\u0648\u0631\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0635\u0628\u062d\u0627\u0646\u0647 \u0628\u0627 \u062c\u0648 \u067e\u0631\u06a9 \u0648 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u06cc\u06a9 \u06af\u0632\u06cc\u0646\u0647 \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646\u060c \u062d\u0641\u0638 \u0627\u0646\u0631\u0698\u06cc \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u062e\u0648\u062f \u0647\u0633\u062a\u0646\u062f.<\/p>\n<h2>\u0635\u0628\u062d\u0627\u0646\u0647 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u062f\u0648\u0646 \u0634\u06cc\u0631<\/h2>\n<p>\u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0635\u0628\u062d\u0627\u0646\u0647 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u062f\u0648\u0646 \u0634\u06cc\u0631\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0622\u0628\u060c \u0622\u0628 \u0645\u06cc\u0648\u0647 \u06cc\u0627 \u0645\u0627\u0633\u062a \u06af\u06cc\u0627\u0647\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u0628\u062a\u062f\u0627 \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0628\u0647 \u0622\u0646 \u0645\u0642\u062f\u0627\u0631\u06cc \u0622\u0628 \u06cc\u0627 \u0622\u0628 \u0645\u06cc\u0648\u0647 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u067e\u0633 \u0627\u0632 \u0647\u0645 \u0632\u062f\u0646\u060c \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062f\u0627\u0646\u0647\u200c\u0647\u0627 \u062d\u062f\u0648\u062f \u06f1\u06f5 \u062f\u0642\u06cc\u0642\u0647 \u06cc\u0627 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0645\u0627\u06cc\u0639\u0627\u062a \u0628\u0645\u0627\u0646\u0646\u062f \u062a\u0627 \u0628\u0647 \u062d\u0627\u0644\u062a \u0698\u0644\u0627\u062a\u06cc\u0646\u06cc \u062f\u0631\u0622\u06cc\u0646\u062f.<\/p>\n<p>\u0633\u067e\u0633 \u0645\u06cc\u200c \u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u062a\u0627\u0632\u0647 \u0645\u0627\u0646\u0646\u062f \u0645\u0648\u0632\u060c \u062a\u0648\u062a\u200c\u0641\u0631\u0646\u06af\u06cc \u06cc\u0627 \u0633\u06cc\u0628 \u062e\u0631\u062f \u0634\u062f\u0647\u060c \u06a9\u0645\u06cc \u0639\u0633\u0644 \u06cc\u0627 \u062f\u0627\u0631\u0686\u06cc\u0646 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u0635\u0628\u062d\u0627\u0646\u0647 \u0645\u063a\u0630\u06cc\u060c \u0627\u0646\u0631\u0698\u06cc\u200c\u0632\u0627 \u0648 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0631\u0698\u06cc\u0645 \u06af\u06cc\u0627\u0647\u06cc \u062f\u0627\u0631\u0646\u062f.<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><strong>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <\/strong><strong style=\"font-family: Vazirmatn-Fontara, Tahoma, 'Times New Roman', 'Bitstream Charter', Times, serif;\"><a href=\"https:\/\/parsipowder.com\/blog\/%da%a9%d8%a7%d9%84%d8%b1%db%8c-%d8%ac%d9%88-%d8%af%d9%88%d8%b3%d8%b1-%d9%be%d8%b1%da%a9\/\">\u06a9\u0627\u0644\u0631\u06cc \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u062c\u0648 \u062f\u0648\u0633\u0631 \u067e\u0631\u06a9<\/a><\/strong><\/p>\n<\/blockquote>\n<h2>\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc<\/h2>\n<audio class=\"wp-audio-shortcode\" id=\"audio-27999-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0627\u0648\u062a\u0645\u06cc\u0644_\u0648_\u062f\u0627\u0646\u0647_\u0686\u06cc\u0627_\u0633\u0648\u062e\u062a_\u0639\u0644\u0645\u06cc_\u0628\u062f\u0646.mp3?_=1\" \/><a href=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0627\u0648\u062a\u0645\u06cc\u0644_\u0648_\u062f\u0627\u0646\u0647_\u0686\u06cc\u0627_\u0633\u0648\u062e\u062a_\u0639\u0644\u0645\u06cc_\u0628\u062f\u0646.mp3\">https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0627\u0648\u062a\u0645\u06cc\u0644_\u0648_\u062f\u0627\u0646\u0647_\u0686\u06cc\u0627_\u0633\u0648\u062e\u062a_\u0639\u0644\u0645\u06cc_\u0628\u062f\u0646.mp3<\/a><\/audio>\n<p>\u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0645\u063a\u0630\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u06af\u0648\u0627\u0631\u0634\u060c \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646\u060c \u0648 \u062a\u0642\u0648\u06cc\u062a \u0627\u0646\u0631\u0698\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0648 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627-\u06f3 \u0627\u0633\u062a \u06a9\u0647 \u0647\u0636\u0645 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c \u0628\u062e\u0634\u062f \u0648 \u0628\u0647 \u0627\u062d\u0633\u0627\u0633 \u0633\u06cc\u0631\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u06a9\u0645\u06a9 \u0645\u06cc \u200c\u06a9\u0646\u062f.<\/p>\n<p>\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0627 \u062e\u0627\u0635\u06cc\u062a \u062c\u0630\u0628 \u0622\u0628\u060c \u062d\u062c\u0645 \u062e\u0648\u062f \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0633\u0637\u062d \u0642\u0646\u062f \u062e\u0648\u0646 \u06a9\u0645\u06a9 \u0645\u06cc \u200c\u06a9\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u062c\u0648\u062f\u0648\u0633\u0631 \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u0641\u06cc\u0628\u0631 \u062d\u0644\u200c \u0634\u0648\u0646\u062f\u0647\u060c \u062a\u0646\u0638\u06cc\u0645 \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0631\u0627 \u062a\u0633\u0647\u06cc\u0644 \u0645\u06cc \u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646\u060c \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u06cc\u0627 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u06af\u0648\u0627\u0631\u0634 \u0647\u0633\u062a\u0646\u062f\u060c \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Biological_Fuel_Blueprint.pdf\" target=\"_blank\" rel=\"noopener\">\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631\u061b \u0628\u0631\u0631\u0633\u06cc \u0641\u0648\u0627\u06cc\u062f \u0648 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647\u061b \u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 PDF\u060c \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f!<\/a><\/strong><\/p>\n<\/blockquote>\n\t\t\t\t\t\t\t<h3 style=\"margin-bottom:20px;display:block;width:100%;margin-top:10px\">\u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648\u062f\u0648\u0633\u0631 <\/h3>\r\n\t\t\t\t\t\t<style>\r\n\t\t\t\t<style>\r\n#wpsm_accordion_28000 .wpsm_panel-heading{\r\n\tpadding:0px !important;\r\n}\r\n#wpsm_accordion_28000 .wpsm_panel-title {\r\n\tmargin:0px !important; \r\n\ttext-transform:none !important;\r\n\tline-height: 1 !important;\r\n}\r\n#wpsm_accordion_28000 .wpsm_panel-title a{\r\n\ttext-decoration:none;\r\n\toverflow:hidden;\r\n\tdisplay:block;\r\n\tpadding:0px;\r\n\tfont-size: 18px !important;\r\n\tfont-family: Open Sans !important;\r\n\tcolor:#000000 !important;\r\n\tborder-bottom:0px !important;\r\n}\r\n\r\n#wpsm_accordion_28000 .wpsm_panel-title a:focus {\r\noutline: 0px !important;\r\n}\r\n\r\n#wpsm_accordion_28000 .wpsm_panel-title a:hover, #wpsm_accordion_28000 .wpsm_panel-title a:focus {\r\n\tcolor:#000000 !important;\r\n}\r\n#wpsm_accordion_28000 .acc-a{\r\n\tcolor: #000000 !important;\r\n\tbackground-color:#e8e8e8 !important;\r\n\tborder-color: #ddd;\r\n}\r\n#wpsm_accordion_28000 .wpsm_panel-default > .wpsm_panel-heading{\r\n\tcolor: #000000 !important;\r\n\tbackground-color: #e8e8e8 !important;\r\n\tborder-color: #e8e8e8 !important;\r\n\tborder-top-left-radius: 0px;\r\n\tborder-top-right-radius: 0px;\r\n}\r\n#wpsm_accordion_28000 .wpsm_panel-default {\r\n\t\tborder:1px solid transparent !important;\r\n\t}\r\n#wpsm_accordion_28000 {\r\n\tmargin-bottom: 20px;\r\n\toverflow: hidden;\r\n\tfloat: none;\r\n\twidth: 100%;\r\n\tdisplay: block;\r\n}\r\n#wpsm_accordion_28000 .ac_title_class{\r\n\tdisplay: block;\r\n\tpadding-top: 12px;\r\n\tpadding-bottom: 12px;\r\n\tpadding-left: 15px;\r\n\tpadding-right: 15px;\r\n}\r\n#wpsm_accordion_28000  .wpsm_panel {\r\n\toverflow:hidden;\r\n\t-webkit-box-shadow: 0 0px 0px rgba(0, 0, 0, .05);\r\n\tbox-shadow: 0 0px 0px rgba(0, 0, 0, .05);\r\n\t\tborder-radius: 4px;\r\n\t}\r\n#wpsm_accordion_28000  .wpsm_panel + .wpsm_panel {\r\n\t\tmargin-top: 5px;\r\n\t}\r\n#wpsm_accordion_28000  .wpsm_panel-body{\r\n\tbackground-color:#ffffff !important;\r\n\tcolor:#000000 !important;\r\n\tborder-top-color: #e8e8e8 !important;\r\n\tfont-size:16px !important;\r\n\tfont-family: Open Sans !important;\r\n\toverflow: hidden;\r\n\t\tborder: 2px solid #e8e8e8 !important;\r\n\t}\r\n\r\n#wpsm_accordion_28000 .ac_open_cl_icon{\r\n\tbackground-color:#e8e8e8 !important;\r\n\tcolor: #000000 !important;\r\n\tfloat:right !important;\r\n\tpadding-top: 12px !important;\r\n\tpadding-bottom: 12px !important;\r\n\tline-height: 1.0 !important;\r\n\tpadding-left: 15px !important;\r\n\tpadding-right: 15px !important;\r\n\tdisplay: inline-block !important;\r\n}\r\n\r\n\t\t\t\r\n\t\t\t<\/style>\t\r\n\t\t\t<\/style>\r\n\t\t\t<div class=\"wpsm_panel-group\" id=\"wpsm_accordion_28000\" >\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_28000 \" href=\"javascript:void(0)\" data-target=\"#ac_28000_collapse1\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-minus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648\u062f\u0648\u0633\u0631 \u0686\u0647 \u0641\u0648\u0627\u06cc\u062f\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u062f\u0627\u0631\u062f\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_28000_collapse1\" class=\"wpsm_panel-collapse collapse in\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648\u062f\u0648\u0633\u0631 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u063a\u0630\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc\u060c \u0628\u0647\u0628\u0648\u062f \u06af\u0648\u0627\u0631\u0634\u060c \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627-\u06f3 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062d\u0641\u0638 \u0633\u0637\u062d \u0642\u0646\u062f \u062e\u0648\u0646\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u06cc\u0631\u06cc \u0648 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u06cc\u0627 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0647\u0633\u062a\u0646\u062f\u060c \u06af\u0632\u06cc\u0646\u0647\u200c\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_28000 \" href=\"javascript:void(0)\" data-target=\"#ac_28000_collapse2\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\u0686\u0637\u0648\u0631 \u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648\u062f\u0648\u0633\u0631 \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_28000_collapse2\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 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\u0647\u0648\u0633\u200c\u0647\u0627\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_28000 \" href=\"javascript:void(0)\" data-target=\"#ac_28000_collapse3\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\u0622\u06cc\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648\u062f\u0648\u0633\u0631 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u06af\u0648\u0627\u0631\u0634 \u0645\u0641\u06cc\u062f \u0647\u0633\u062a\u0646\u062f\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_28000_collapse3\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0628\u0644\u0647\u060c \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648\u062f\u0648\u0633\u0631 \u0647\u0631 \u062f\u0648 \u0645\u0646\u0627\u0628\u0639 \u063a\u0646\u06cc \u0627\u0632 \u0641\u06cc\u0628\u0631 \u0647\u0633\u062a\u0646\u062f 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\u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_28000 \" href=\"javascript:void(0)\" data-target=\"#ac_28000_collapse4\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0648\u062a\u0645\u06cc\u0644 \u06cc\u062e\u0686\u0627\u0644\u06cc \u0628\u0627 \u062f\u0627\u0646\u0647 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toggleSize = !toggleSize;\r\n\t\t}\r\n\t\t\r\n<\/script>\t\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0648\u062a\u0645\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648 \u062c\u0648 \u062f\u0648\u0633\u0631 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c \u062a\u0631\u06cc\u0646 \u0648 \u06a9\u0627\u0645\u0644\u200c \u062a\u0631\u06cc\u0646 \u0635\u0628\u062d\u0627\u0646\u0647\u200c \u0647\u0627\u06cc \u067e\u0631\u0627\u0646\u0631\u0698\u06cc\u00a0\u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0648 \u0627\u0641\u0631\u0627\u062f \u0641\u0639\u0627\u0644 \u0627\u0633\u062a. \u062a\u0631\u06a9\u06cc\u0628 \u0627\u06cc\u0646 \u062f\u0648 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0645\u063a\u0630\u06cc\u060c \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0637\u0639\u0645 \u0639\u0627\u0644\u06cc\u060c 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