{"id":24768,"date":"2026-08-17T12:38:21","date_gmt":"2026-08-17T09:08:21","guid":{"rendered":"https:\/\/parsipowder.com\/blog\/?p=24768"},"modified":"2026-08-19T11:39:55","modified_gmt":"2026-08-19T08:09:55","slug":"%d8%ad%d8%b1%da%a9%d8%aa-%d9%81%db%8c%d9%84%d9%87-%da%a9%d9%85%d8%b1","status":"publish","type":"post","link":"https:\/\/parsipowder.com\/blog\/%d8%ad%d8%b1%da%a9%d8%aa-%d9%81%db%8c%d9%84%d9%87-%da%a9%d9%85%d8%b1\/","title":{"rendered":"\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 | \u0622\u0645\u0648\u0632\u0634 \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d\u060c \u0641\u0648\u0627\u06cc\u062f \u0648 \u0639\u0636\u0644\u0627\u062a \u062f\u0631\u06af\u06cc\u0631"},"content":{"rendered":"<p class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-start=\"312\" data-end=\"582\"><strong dir=\"rtl\" data-start=\"312\" data-end=\"329\">\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong> \u0645\u062c\u0645\u0648\u0639\u0647\u200c\u0627\u06cc \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0627\u06cc\u06cc\u0646 \u06a9\u0645\u0631\u060c \u0632\u0646\u062c\u06cc\u0631\u0647 \u062e\u0644\u0641\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062b\u0628\u0627\u062a \u0628\u062f\u0646 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062d\u0631\u06a9\u0627\u062a \u0634\u0627\u0645\u0644 \u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0627\u0646\u0646\u062f <strong dir=\"rtl\" data-start=\"448\" data-end=\"488\">\u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u062f\u0633\u062a\u06af\u0627\u0647\u060c \u0633\u0648\u067e\u0631\u0645\u0646 \u0648 \u0633\u0644\u0627\u0645 \u0698\u0627\u067e\u0646\u06cc<\/strong> \u0645\u06cc\u200c \u0634\u0648\u0646\u062f \u06a9\u0647 \u0628\u0627 \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d \u0645\u06cc\u200c \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a <strong dir=\"rtl\" data-start=\"533\" data-end=\"551\">\u0639\u0636\u0644\u0627\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong> \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u062d\u0631\u06a9\u062a\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.<\/p>\n<p dir=\"rtl\" data-start=\"589\" data-end=\"955\">\u0628\u0631 \u0627\u0633\u0627\u0633 \u0628\u0631\u0631\u0633\u06cc\u200c \u0647\u0627\u06cc \u0639\u0644\u0645\u06cc \u0645\u0646\u062a\u0634\u0631\u0634\u062f\u0647 \u062f\u0631 \u0645\u0646\u0627\u0628\u0639 \u0645\u0639\u062a\u0628\u0631 \u0645\u0627\u0646\u0646\u062f <a class=\"decorated-link\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/\" target=\"_new\" rel=\"noopener\" data-start=\"642\" data-end=\"688\"><strong data-start=\"643\" data-end=\"653\">PubMed<\/strong><\/a>\u060c \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0627\u06a9\u0633\u062a\u0646\u0634\u0646 \u06a9\u0645\u0631 \u0648 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0631\u0627\u0633\u062a\u200c \u06a9\u0646\u0646\u062f\u0647 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0645\u06cc\u200c \u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u062a \u0627\u06cc\u0646 \u0646\u0627\u062d\u06cc\u0647 \u0648 \u0628\u0647\u0628\u0648\u062f \u06a9\u0646\u062a\u0631\u0644 \u062d\u0631\u06a9\u062a\u06cc \u0646\u0642\u0634 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f. \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u0634\u062f\u062a \u0645\u0646\u0627\u0633\u0628 \u0648 \u0631\u0639\u0627\u06cc\u062a \u0641\u0631\u0645 \u062d\u0631\u06a9\u062a \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u0645\u0647\u0645 \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0645\u0642\u0627\u0648\u0645\u062a\u06cc \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p dir=\"rtl\" data-start=\"962\" data-end=\"1177\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0645\u062c\u0644\u0647 <strong dir=\"rtl\" data-start=\"983\" data-end=\"997\">\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631<\/strong>\u060c \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc <strong dir=\"rtl\" data-start=\"1008\" data-end=\"1025\">\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong>\u060c \u0646\u062d\u0648\u0647 \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d\u060c <strong dir=\"rtl\" data-start=\"1044\" data-end=\"1067\">\u0641\u0648\u0627\u06cc\u062f \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong>\u060c \u0639\u0636\u0644\u0627\u062a \u062f\u0631\u06af\u06cc\u0631\u060c \u0627\u0646\u0648\u0627\u0639 \u062d\u0631\u06a9\u0627\u062a \u0645\u0627\u0646\u0646\u062f \u0641\u06cc\u0644\u0647 \u062f\u0633\u062a\u06af\u0627\u0647\u060c \u0633\u0648\u067e\u0631\u0645\u0646 \u0648 \u0633\u0644\u0627\u0645 \u0698\u0627\u067e\u0646\u06cc\u060c \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0631\u0627\u06cc\u062c \u0648 \u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u062a\u0645\u0631\u06cc\u0646\u06cc \u0645\u06cc\u200c \u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/p>\n<div id=\"52290858830\"><script type=\"text\/JavaScript\" src=\"https:\/\/www.aparat.com\/embed\/wiom5x8?data[rnddiv]=52290858830&#038;data[responsive]=yes&#038;titleShow=true&#038;recom=self\"><\/script><\/div>\n<blockquote>\n<p dir=\"rtl\" style=\"text-align: center;\" data-start=\"962\" data-end=\"1177\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\u061b \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062a\u0627\u0645\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0639\u0636\u0644\u0627\u062a\u061b <a href=\"https:\/\/parsipowder.com\/product-category\/whey-protein\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0627\u0646\u0648\u0627\u0639 \u0645\u06a9\u0645\u0644 \u0648\u06cc<\/strong><\/a> \u0631\u0627 \u062f\u0631 \u0633\u0627\u06cc\u062a \u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631 \u0628\u0628\u06cc\u0646\u06cc\u062f \u0648 \u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0646\u06cc\u062f!<\/p>\n<\/blockquote>\n<h2 style=\"text-align: right;\">\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-41937 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_10.webp\" alt=\"\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0686\u06cc\u0633\u062a-\u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_10.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_10-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_10-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_10-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_10-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_10-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_10-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p style=\"text-align: right;\"><strong dir=\"rtl\" data-start=\"202\" data-end=\"219\">\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong> \u0628\u0647 \u0645\u062c\u0645\u0648\u0639\u0647\u200c\u0627\u06cc \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u06af\u0641\u062a\u0647 \u0645\u06cc\u200c \u0634\u0648\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0627\u0637\u0631\u0627\u0641 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a\u060c \u0628\u0647\u200c \u062e\u0635\u0648\u0635 <strong dir=\"rtl\" data-start=\"302\" data-end=\"321\">\u0639\u0636\u0644\u0627\u062a \u067e\u0627\u06cc\u06cc\u0646 \u06a9\u0645\u0631<\/strong> \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c \u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u062d\u0631\u06a9\u0627\u062a \u0628\u0627 \u0641\u0639\u0627\u0644 \u06a9\u0631\u062f\u0646 <strong dir=\"rtl\" data-start=\"360\" data-end=\"391\">\u0639\u0636\u0644\u0627\u062a \u0631\u0627\u0633\u062a\u200c \u06a9\u0646\u0646\u062f\u0647 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a<\/strong> \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a\u060c \u0628\u0647\u0628\u0648\u062f \u06a9\u0646\u062a\u0631\u0644 \u0628\u062f\u0646 \u0648 \u062d\u0641\u0638 \u062b\u0628\u0627\u062a \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c \u06a9\u0646\u0646\u062f.<\/p>\n<p><strong dir=\"rtl\" data-start=\"502\" data-end=\"519\">\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u06a9\u0644\u200c \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u062c\u0631\u0627\u06cc <strong dir=\"rtl\" data-start=\"559\" data-end=\"635\">\u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647\u060c \u062d\u0631\u06a9\u062a \u0633\u0648\u067e\u0631\u0645\u0646\u060c \u0633\u0644\u0627\u0645 \u0698\u0627\u067e\u0646\u06cc \u0648 \u062d\u0631\u06a9\u0627\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u062f\u0648\u0646 \u062f\u0633\u062a\u06af\u0627\u0647<\/strong> \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f. \u0628\u0633\u062a\u0647 \u0628\u0647 \u0647\u062f\u0641 \u062a\u0645\u0631\u06cc\u0646\u06cc\u060c \u0633\u0637\u062d \u0622\u0645\u0627\u062f\u06af\u06cc \u0648 \u0627\u0645\u06a9\u0627\u0646\u0627\u062a \u0641\u0631\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0646\u0648\u0639 \u0645\u0646\u0627\u0633\u0628 \u062d\u0631\u06a9\u062a \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0631\u062f. \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0631\u0627\u06cc <strong dir=\"rtl\" data-start=\"748\" data-end=\"811\">\u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u062b\u0628\u0627\u062a \u0645\u0631\u06a9\u0632\u06cc \u0628\u062f\u0646 \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc<\/strong> \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u0646\u062f.<\/p>\n<p><strong>\u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong> \u0628\u0627 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0627\u0637\u0631\u0627\u0641 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0648 \u0628\u0647\u0628\u0648\u062f \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0639\u0636\u0644\u0627\u062a \u062f\u0631\u06af\u06cc\u0631\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0627\u062c\u0631\u0627\u06cc \u0628\u0647\u062a\u0631 \u062d\u0631\u06a9\u0627\u062a \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0645\u0627\u0646\u0646\u062f \u062f\u062f\u0644\u06cc\u0641\u062a \u0648 \u0627\u0633\u06a9\u0648\u0627\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f. \u0627\u0646\u062a\u062e\u0627\u0628 \u0646\u0648\u0639 \u062d\u0631\u06a9\u062a \u0648 \u0634\u062f\u062a \u062a\u0645\u0631\u06cc\u0646 \u0628\u0627\u06cc\u062f \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u0634\u0631\u0627\u06cc\u0637 \u0628\u062f\u0646\u06cc \u0648 \u0647\u062f\u0641 \u062a\u0645\u0631\u06cc\u0646\u06cc \u0641\u0631\u062f \u0628\u0627\u0634\u062f.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-41922\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_5.webp\" alt=\"\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631-\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631\" width=\"1536\" height=\"2752\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_5.webp 720w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_5-167x300.webp 167w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_5-572x1024.webp 572w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_5-400x717.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_5-251x450.webp 251w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/p>\n<blockquote>\n<p style=\"text-align: center;\"><a class=\"decorated-link\" href=\"https:\/\/parsipowder.com\/product\/mpi\/\" target=\"_blank\" rel=\"noopener\" data-start=\"0\" data-end=\"61\" data-is-only-node=\"\"><strong dir=\"rtl\" data-start=\"1\" data-end=\"34\" data-is-only-node=\"\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0634\u06cc\u0631 \u0627\u06cc\u0632\u0648\u0644\u0647 \u067e\u06af\u0627\u0647 (MPI)<\/strong><\/a>\u061b \u0645\u0646\u0628\u0639 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0628\u0631 \u067e\u0627\u06cc\u0647 \u0634\u06cc\u0631\u060c \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062a\u0623\u0645\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0639\u0636\u0644\u0627\u062a \u0648 \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc\u061b \u0645\u0634\u062e\u0635\u0627\u062a \u0648 \u0642\u06cc\u0645\u062a \u0631\u0627 \u062f\u0631 \u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631 \u0628\u0628\u06cc\u0646\u06cc\u062f.<\/p>\n<\/blockquote>\n<h2>\u0641\u0648\u0627\u06cc\u062f \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-41921 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_4.webp\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0686\u06cc\u0633\u062a-\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_4.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_4-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_4-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_4-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_4-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_4-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_4-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-start=\"197\" data-end=\"496\"><strong dir=\"rtl\" data-start=\"197\" data-end=\"214\">\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong> \u0628\u0627 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0627\u06cc\u06cc\u0646 \u06a9\u0645\u0631 \u0648 \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a\u060c \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a\u060c \u0628\u0647\u0628\u0648\u062f \u06a9\u0646\u062a\u0631\u0644 \u0628\u062f\u0646 \u0648 \u0627\u062c\u0631\u0627\u06cc \u0628\u0647\u062a\u0631 \u062d\u0631\u06a9\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0627 \u062f\u0631\u06af\u06cc\u0631 \u06a9\u0631\u062f\u0646 <strong dir=\"rtl\" data-start=\"368\" data-end=\"399\">\u0639\u0636\u0644\u0627\u062a \u0646\u06af\u0647 \u062f\u0627\u0631\u0646\u062f\u0647 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a<\/strong> \u0645\u06cc\u200c \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0648 \u062d\u0641\u0638 \u0641\u0631\u0645 \u0645\u0646\u0627\u0633\u0628 \u0628\u062f\u0646 \u062f\u0631 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0648 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.<\/p>\n<h3 class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-section-id=\"1y385kl\" data-start=\"324\" data-end=\"361\">\u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0648 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a<\/h3>\n<p dir=\"rtl\" data-start=\"363\" data-end=\"668\">\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0641\u0648\u0627\u06cc\u062f \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631\u060c <strong dir=\"rtl\" data-start=\"400\" data-end=\"418\">\u062a\u0642\u0648\u06cc\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong> \u0648 \u0639\u0636\u0644\u0627\u062a \u062d\u0645\u0627\u06cc\u062a\u200c\u06a9\u0646\u0646\u062f\u0647 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a <strong dir=\"rtl\" data-start=\"481\" data-end=\"512\">\u0639\u0636\u0644\u0627\u062a \u0646\u06af\u0647 \u062f\u0627\u0631\u0646\u062f\u0647 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a<\/strong> \u0645\u06cc\u200c \u0634\u0648\u0646\u062f \u06a9\u0647 \u062f\u0631 \u062d\u0641\u0638 \u0648\u0636\u0639\u06cc\u062a \u0645\u0646\u0627\u0633\u0628 \u0628\u062f\u0646 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u062d\u0631\u06a9\u0627\u062a \u0646\u0642\u0634 \u062f\u0627\u0631\u0646\u062f. \u062a\u0642\u0648\u06cc\u062a \u0627\u06cc\u0646 \u0639\u0636\u0644\u0627\u062a \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0646\u0627\u062d\u06cc\u0647 \u06a9\u0645\u0631 \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0631 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0648 \u0648\u0631\u0632\u0634\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p dir=\"rtl\" data-start=\"363\" data-end=\"668\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-41920 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_3.webp\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_3.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_3-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_3-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_3-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_3-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_3-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_3-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<h3 dir=\"rtl\" data-section-id=\"18ej1e\" data-start=\"984\" data-end=\"1017\">\u06a9\u0645\u06a9 \u0628\u0647 \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0647\u062a\u0631 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/h3>\n<p dir=\"rtl\" data-start=\"1019\" data-end=\"1264\">\u06cc\u06a9\u06cc \u0627\u0632 <strong dir=\"rtl\" data-start=\"42\" data-end=\"71\">\u0641\u0648\u0627\u06cc\u062f \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/strong>\u060c \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0632\u0646\u062c\u06cc\u0631\u0647 \u062e\u0644\u0641\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0628\u062f\u0646 \u0628\u0631\u0627\u06cc \u0627\u062c\u0631\u0627\u06cc \u062d\u0631\u06a9\u0627\u062a \u0642\u062f\u0631\u062a\u06cc \u0627\u0633\u062a. \u0639\u0636\u0644\u0627\u062a \u0642\u0648\u06cc\u200c\u062a\u0631 \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u06a9\u0645\u0631 \u0628\u0647 \u062d\u0641\u0638 <strong dir=\"rtl\" data-start=\"179\" data-end=\"195\">\u0641\u0631\u0645 \u0635\u062d\u06cc\u062d \u0628\u062f\u0646<\/strong> \u0647\u0646\u06af\u0627\u0645 \u0627\u0646\u062c\u0627\u0645 \u062d\u0631\u06a9\u0627\u062a \u0686\u0646\u062f\u0645\u0641\u0635\u0644\u06cc \u0645\u0627\u0646\u0646\u062f <a href=\"https:\/\/parsipowder.com\/blog\/%d8%af%d8%af%d9%84%db%8c%d9%81%d8%aa\/\" target=\"_blank\" rel=\"noopener\"><strong>\u062f\u062f\u0644\u06cc\u0641\u062a<\/strong><\/a> \u0648 \u0627\u0633\u06a9\u0648\u0627\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c \u06a9\u0646\u0646\u062f \u0648 \u0628\u0627\u0639\u062b \u06a9\u0646\u062a\u0631\u0644 \u0628\u0647\u062a\u0631 \u0648\u0632\u0646\u0647 \u062f\u0631 <strong dir=\"rtl\" data-start=\"283\" data-end=\"302\">\u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0645\u0642\u0627\u0648\u0645\u062a\u06cc<\/strong> \u0645\u06cc\u200c \u0634\u0648\u0646\u062f.<\/p>\n<h3 dir=\"rtl\" data-section-id=\"16rhcpg\" data-start=\"1266\" data-end=\"1306\">\u0628\u0647\u0628\u0648\u062f \u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u0631\u0648\u06cc \u06a9\u0645\u0631<\/h3>\n<p dir=\"rtl\" data-start=\"1308\" data-end=\"1610\">\u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0645\u06cc\u200c \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062d\u0641\u0638 \u0648\u0636\u0639\u06cc\u062a \u0645\u0646\u0627\u0633\u0628 \u0628\u062f\u0646 \u0648 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0639\u0636\u0644\u0627\u062a \u0642\u0648\u06cc\u200c\u062a\u0631 \u0627\u0637\u0631\u0627\u0641 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a\u060c \u0647\u0646\u06af\u0627\u0645 \u0646\u0634\u0633\u062a\u0646 \u0637\u0648\u0644\u0627\u0646\u06cc\u060c \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0648 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u0627\u0632 \u0628\u062f\u0646 \u062d\u0645\u0627\u06cc\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0645\u06cc\u200c \u06a9\u0646\u0646\u062f. \u0627\u0644\u0628\u062a\u0647 \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d \u062d\u0631\u06a9\u062a \u0648 \u0631\u0639\u0627\u06cc\u062a \u0641\u0631\u0645 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0641\u0634\u0627\u0631 \u0627\u0636\u0627\u0641\u06cc \u0631\u0648\u06cc \u06a9\u0645\u0631 \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<h2 class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-section-id=\"v937x9\" data-start=\"0\" data-end=\"31\">\u0639\u0636\u0644\u0627\u062a \u062f\u0631\u06af\u06cc\u0631 \u062f\u0631 \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-41919 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_2.webp\" alt=\"\u0639\u0636\u0644\u0627\u062a \u062f\u0631\u06af\u06cc\u0631 \u062f\u0631 \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631-\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_2.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_2-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_2-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_2-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_2-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_2-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_2-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-start=\"103\" data-end=\"365\"><strong dir=\"rtl\" data-start=\"103\" data-end=\"135\">\u0639\u0636\u0644\u0627\u062a \u062f\u0631\u06af\u06cc\u0631 \u062f\u0631 \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong> \u0634\u0627\u0645\u0644 <strong dir=\"rtl\" data-start=\"141\" data-end=\"223\">\u0639\u0636\u0644\u0627\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631\u060c \u0639\u0636\u0644\u0627\u062a \u0646\u06af\u0647 \u062f\u0627\u0631\u0646\u062f\u0647 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a\u060c \u0639\u0636\u0644\u0627\u062a \u0633\u0631\u06cc\u0646\u06cc\u060c \u0647\u0645\u0633\u062a\u0631\u06cc\u0646\u06af \u0648 \u0639\u0636\u0644\u0627\u062a \u0645\u0631\u06a9\u0632\u06cc \u0628\u062f\u0646<\/strong> \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u0639\u0636\u0644\u0627\u062a \u0628\u0627 \u0647\u0645\u06a9\u0627\u0631\u06cc \u06cc\u06a9\u062f\u06cc\u06af\u0631 \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0632\u0646\u062c\u06cc\u0631\u0647 \u062e\u0644\u0641\u06cc\u060c \u062d\u0641\u0638 \u062a\u0639\u0627\u062f\u0644 \u0628\u062f\u0646 \u0648 \u0627\u062c\u0631\u0627\u06cc \u0628\u0647\u062a\u0631 \u062d\u0631\u06a9\u0627\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u062f\u0627\u0631\u0646\u062f.<\/p>\n<h3 class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-section-id=\"f2shme\" data-start=\"271\" data-end=\"291\">\u0639\u0636\u0644\u0627\u062a \u0627\u0635\u0644\u06cc \u062f\u0631\u06af\u06cc\u0631<\/h3>\n<p dir=\"rtl\" data-start=\"293\" data-end=\"357\">\u062f\u0631 \u0627\u062c\u0631\u0627\u06cc <strong dir=\"rtl\" data-start=\"302\" data-end=\"319\">\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong>\u060c \u0639\u0636\u0644\u0627\u062a \u0627\u0635\u0644\u06cc \u0647\u062f\u0641 \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0647\u0633\u062a\u0646\u062f:<\/p>\n<ul>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,0,0\"><b data-path-to-node=\"0,0,0\" data-index-in-node=\"0\">\u0639\u0636\u0644\u0627\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631:<\/b> \u0639\u0636\u0644\u0627\u062a \u0627\u0635\u0644\u06cc \u062f\u0631\u06af\u06cc\u0631 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0628\u062e\u0634 \u067e\u0627\u06cc\u06cc\u0646\u06cc \u06a9\u0645\u0631 \u0648 \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,1,0\"><b data-path-to-node=\"0,1,0\" data-index-in-node=\"0\">\u0639\u0636\u0644\u0627\u062a \u0627\u0637\u0631\u0627\u0641 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a:<\/b> \u06a9\u0645\u06a9 \u0628\u0647 \u062d\u0641\u0638 \u0648\u0636\u0639\u06cc\u062a \u0635\u062d\u06cc\u062d \u0628\u062f\u0646 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u062d\u0631\u06a9\u062a \u062f\u0631 \u0637\u0648\u0644 \u062a\u0645\u0631\u06cc\u0646.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-41924 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2_1.webp\" alt=\"\u0639\u0636\u0644\u0627\u062a \u062f\u0631\u06af\u06cc\u0631 \u062f\u0631 \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631-\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2_1.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2_1-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2_1-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2_1-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2_1-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2_1-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2_1-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<h3 dir=\"rtl\" data-section-id=\"3u0vrd\" data-start=\"530\" data-end=\"544\">\u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u06a9\u06cc<\/h3>\n<p dir=\"rtl\" data-start=\"546\" data-end=\"620\">\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0639\u0636\u0644\u0627\u062a \u0627\u0635\u0644\u06cc\u060c \u0686\u0646\u062f \u06af\u0631\u0648\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u062f\u06cc\u06af\u0631 \u0646\u06cc\u0632 \u062f\u0631 \u0627\u062c\u0631\u0627\u06cc \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0646\u0642\u0634 \u062f\u0627\u0631\u0646\u062f:<\/p>\n<ul dir=\"rtl\" data-start=\"622\" data-end=\"807\">\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,2,0\"><b data-path-to-node=\"0,2,0\" data-index-in-node=\"0\">\u0639\u0636\u0644\u0627\u062a \u0633\u0631\u06cc\u0646\u06cc (\u0628\u0627\u0633\u0646):<\/b> \u062f\u0631 \u062d\u0641\u0638 \u062a\u0639\u0627\u062f\u0644 \u0628\u062f\u0646 \u0648 \u0627\u062c\u0631\u0627\u06cc \u0628\u0647\u062a\u0631 \u062d\u0631\u06a9\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,3,0\"><b data-path-to-node=\"0,3,0\" data-index-in-node=\"0\">\u0639\u0636\u0644\u0627\u062a \u0647\u0645\u0633\u062a\u0631\u06cc\u0646\u06af:<\/b> \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0646\u0648\u0627\u0639 \u062d\u0631\u06a9\u0627\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0632\u0646\u062c\u06cc\u0631\u0647 \u062e\u0644\u0641\u06cc \u062f\u0631\u06af\u06cc\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,4,0\"><b data-path-to-node=\"0,4,0\" data-index-in-node=\"0\">\u0639\u0636\u0644\u0627\u062a \u0645\u0631\u06a9\u0632\u06cc \u0628\u062f\u0646:<\/b> \u0628\u0647 \u062d\u0641\u0638 \u062a\u0639\u0627\u062f\u0644 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646 \u062f\u0631 \u0637\u0648\u0644 \u062d\u0631\u06a9\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"rtl\" data-start=\"809\" data-end=\"1040\" data-is-last-node=\"\" data-is-only-node=\"\">\u0634\u0646\u0627\u062e\u062a <strong dir=\"rtl\" data-start=\"140\" data-end=\"172\">\u0639\u0636\u0644\u0627\u062a \u062f\u0631\u06af\u06cc\u0631 \u062f\u0631 \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong> \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0647\u0646\u06af\u0627\u0645 \u062a\u0645\u0631\u06cc\u0646\u060c \u062a\u0645\u0631\u06a9\u0632 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0631\u0648\u06cc \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d \u062d\u0631\u06a9\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0648\u0642\u062a\u06cc \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u062f\u0627\u0645 \u0639\u0636\u0644\u0627\u062a \u0641\u0639\u0627\u0644 \u0647\u0633\u062a\u0646\u062f\u060c \u0628\u0647\u062a\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0641\u0631\u0645 \u0628\u062f\u0646 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0646\u06cc\u062f\u060c \u0634\u062f\u062a \u062a\u0645\u0631\u06cc\u0646 \u0631\u0627 \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0627\u0646\u062c\u0627\u0645 \u0627\u0634\u062a\u0628\u0627\u0647 \u062d\u0631\u06a9\u062a \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0634\u0627\u0631 \u0627\u0636\u0627\u0641\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f\u060c \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<blockquote>\n<p dir=\"rtl\" style=\"text-align: center;\" data-start=\"809\" data-end=\"1040\" data-is-last-node=\"\" data-is-only-node=\"\">\u0627\u06af\u0631 \u0628\u0647\u200c\u062f\u0646\u0628\u0627\u0644 \u06cc\u06a9 \u0645\u0646\u0628\u0639 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u062d\u0627\u0648\u06cc \u062a\u0631\u06a9\u06cc\u0628 \u0637\u0628\u06cc\u0639\u06cc \u0648\u06cc \u0648 \u06a9\u0627\u0632\u0626\u06cc\u0646 \u0647\u0633\u062a\u06cc\u062f\u060c <a class=\"decorated-link\" href=\"https:\/\/parsipowder.com\/product\/mpc-pegah\/\" target=\"_blank\" rel=\"noopener\" data-start=\"66\" data-end=\"136\"><strong dir=\"rtl\" data-start=\"67\" data-end=\"91\" data-is-only-node=\"\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0634\u06cc\u0631 MPC \u067e\u06af\u0627\u0647<\/strong><\/a> \u0631\u0627 \u0628\u0631\u0627\u06cc \u062a\u06a9\u0645\u06cc\u0644 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u062e\u0648\u062f \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<\/blockquote>\n<h2 class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-section-id=\"rdbzjg\" data-start=\"212\" data-end=\"246\">\u0627\u0646\u0648\u0627\u0639 \u062d\u0631\u06a9\u0627\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-41917 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1.webp\" alt=\"\u0627\u0646\u0648\u0627\u0639 \u062d\u0631\u06a9\u0627\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p class=\"\" dir=\"rtl\" data-start=\"248\" data-end=\"535\"><strong dir=\"rtl\" data-start=\"248\" data-end=\"272\">\u0627\u0646\u0648\u0627\u0639 \u062d\u0631\u06a9\u0627\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong> \u0634\u0627\u0645\u0644 \u0645\u062f\u0644\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0627\u0646\u0646\u062f <strong dir=\"rtl\" data-start=\"299\" data-end=\"384\">\u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647\u060c \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u062e\u0648\u0627\u0628\u06cc\u062f\u0647 (\u0633\u0648\u067e\u0631\u0645\u0646)\u060c \u062d\u0631\u06a9\u062a \u0633\u0644\u0627\u0645 \u0698\u0627\u067e\u0646\u06cc \u0648 \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0627 \u062f\u0645\u0628\u0644<\/strong> \u0647\u0633\u062a\u0646\u062f. \u0647\u0631\u06a9\u062f\u0627\u0645 \u0627\u0632 \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0647\u062f\u0641\u060c \u0633\u0637\u062d \u0622\u0645\u0627\u062f\u06af\u06cc \u0648 \u0627\u0645\u06a9\u0627\u0646\u0627\u062a \u0641\u0631\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0627\u06cc\u06cc\u0646 \u06a9\u0645\u0631 \u0648 \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u0646\u062f.<\/p>\n<p dir=\"rtl\" data-start=\"537\" data-end=\"844\">\u0627\u0646\u062a\u062e\u0627\u0628 \u0646\u0648\u0639 \u0645\u0646\u0627\u0633\u0628 <strong dir=\"rtl\" data-start=\"554\" data-end=\"572\">\u062d\u0631\u06a9\u0627\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong> \u0628\u0647 \u0634\u0631\u0627\u06cc\u0637 \u062a\u0645\u0631\u06cc\u0646\u06cc \u0641\u0631\u062f \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0628\u0631\u062e\u06cc \u0645\u062f\u0644\u200c\u0647\u0627 \u0645\u0627\u0646\u0646\u062f \u0641\u06cc\u0644\u0647 \u062f\u0633\u062a\u06af\u0627\u0647 \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0627\u0634\u06af\u0627\u0647\u06cc \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0646\u0627\u0633\u0628 \u0647\u0633\u062a\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u062d\u0631\u06a9\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f <strong dir=\"rtl\" data-start=\"707\" data-end=\"736\">\u0633\u0648\u067e\u0631\u0645\u0646 \u0648 \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u062e\u0648\u0627\u0628\u06cc\u062f\u0647<\/strong> \u0628\u062f\u0648\u0646 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u0648 \u062f\u0631 \u062e\u0627\u0646\u0647 \u0646\u06cc\u0632 \u0642\u0627\u0628\u0644 \u0627\u062c\u0631\u0627 \u0647\u0633\u062a\u0646\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647\u060c \u0647\u0631\u06a9\u062f\u0627\u0645 \u0627\u0632 \u0627\u06cc\u0646 \u062d\u0631\u06a9\u0627\u062a \u0631\u0627 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/p>\n<p dir=\"rtl\" data-start=\"537\" data-end=\"844\"><a href=\"https:\/\/parsipowder.com\/product\/hilmar-isolated-whey\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28322 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1.webp\" alt=\"\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u0647\u06cc\u0644\u0645\u0627\u0631 90 \u062f\u0631\u0635\u062f\" width=\"1200\" height=\"240\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1-300x60.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1-1024x205.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1-768x154.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1-400x80.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1-700x140.webp 700w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p dir=\"rtl\" style=\"text-align: center;\" data-start=\"537\" data-end=\"844\"><strong>\u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0642\u06cc\u0645\u062a \u0648 \u062e\u0631\u06cc\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u0647\u06cc\u0644\u0645\u0627\u0631\u060c \u0631\u0648\u06cc \u0639\u06a9\u0633 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f!<\/strong><\/p>\n<h3 dir=\"rtl\" data-start=\"537\" data-end=\"844\">\u0645\u0639\u0631\u0641\u06cc \u0627\u0646\u0648\u0627\u0639 \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/h3>\n<table style=\"width: 100%; border-collapse: collapse; font-family: Arial, sans-serif; margin: 20px 0; box-shadow: 0 2px 5px rgba(0,0,0,0.1);\">\n<thead>\n<tr style=\"background-color: #1e88e5; color: white;\">\n<th style=\"padding: 12px 15px; text-align: center; font-weight: bold; border: 1px solid #64b5f6;\">\u0646\u0648\u0639 \u062d\u0631\u06a9\u062a<\/th>\n<th style=\"padding: 12px 15px; text-align: center; font-weight: bold; border: 1px solid #64b5f6;\">\u0648\u06cc\u0698\u06af\u06cc \u0627\u0635\u0644\u06cc<\/th>\n<th style=\"padding: 12px 15px; text-align: center; font-weight: bold; border: 1px solid #64b5f6;\">\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background-color: #e3f2fd;\">\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #bbdefb; color: #000000; font-weight: bold;\">\u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #bbdefb; color: #000000;\">\u06a9\u0646\u062a\u0631\u0644 \u0628\u06cc\u0634\u062a\u0631 \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0631\u0648\u06cc \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u0631<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #bbdefb; color: #000000;\">\u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0627\u0634\u06af\u0627\u0647\u06cc<\/td>\n<\/tr>\n<tr style=\"background-color: #bbdefb;\">\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #90caf9; color: #000000; font-weight: bold;\">\u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u062e\u0648\u0627\u0628\u06cc\u062f\u0647 (\u0633\u0648\u067e\u0631\u0645\u0646)<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #90caf9; color: #000000;\">\u0627\u062c\u0631\u0627\u06cc \u0633\u0627\u062f\u0647 \u0628\u0627 \u0648\u0632\u0646 \u0628\u062f\u0646<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #90caf9; color: #000000;\">\u062a\u0645\u0631\u06cc\u0646 \u062f\u0631 \u062e\u0627\u0646\u0647<\/td>\n<\/tr>\n<tr style=\"background-color: #e3f2fd;\">\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #bbdefb; color: #000000; font-weight: bold;\">\u062d\u0631\u06a9\u062a \u0633\u0644\u0627\u0645 \u0698\u0627\u067e\u0646\u06cc<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #bbdefb; color: #000000;\">\u062a\u0642\u0648\u06cc\u062a \u0632\u0646\u062c\u06cc\u0631\u0647 \u062e\u0644\u0641\u06cc \u0628\u062f\u0646<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #bbdefb; color: #000000;\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a<\/td>\n<\/tr>\n<tr style=\"background-color: #bbdefb;\">\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #90caf9; color: #000000; font-weight: bold;\">\u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0627 \u062f\u0645\u0628\u0644<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #90caf9; color: #000000;\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u0642\u0627\u0648\u0645\u062a \u062a\u0645\u0631\u06cc\u0646<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #90caf9; color: #000000;\">\u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0628\u0627\u062a\u062c\u0631\u0628\u0647<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-start=\"186\" data-end=\"394\">\u0627\u0646\u062a\u062e\u0627\u0628 \u0646\u0648\u0639 \u0645\u0646\u0627\u0633\u0628 \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0647 \u0647\u062f\u0641 \u062a\u0645\u0631\u06cc\u0646\u06cc\u060c \u0633\u0637\u062d \u0622\u0645\u0627\u062f\u06af\u06cc \u0648 \u0627\u0645\u06a9\u0627\u0646\u0627\u062a \u0641\u0631\u062f \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d \u0647\u0631 \u062a\u0645\u0631\u06cc\u0646\u060c \u0631\u0639\u0627\u06cc\u062a <strong dir=\"rtl\" data-start=\"296\" data-end=\"307\">\u0641\u0631\u0645 \u0628\u062f\u0646<\/strong> \u0648 \u06a9\u0646\u062a\u0631\u0644 <strong dir=\"rtl\" data-start=\"316\" data-end=\"330\">\u062f\u0627\u0645\u0646\u0647 \u062d\u0631\u06a9\u062a<\/strong> \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f \u062a\u0627 \u0641\u0634\u0627\u0631 \u0628\u0647 \u0634\u06a9\u0644 \u0645\u0646\u0627\u0633\u0628 \u0631\u0648\u06cc \u0639\u0636\u0644\u0627\u062a \u0647\u062f\u0641 \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u062f.<\/p>\n<h2 class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-section-id=\"1dy57nj\" data-start=\"0\" data-end=\"26\">\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-41927 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4.webp\" alt=\"\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647-\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p dir=\"rtl\" data-start=\"28\" data-end=\"293\"><strong dir=\"rtl\" data-start=\"28\" data-end=\"55\">\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0631\u0627\u06cc\u062c \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0627\u06cc\u06cc\u0646 \u06a9\u0645\u0631 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u06a9\u0647 \u0628\u0627 \u0646\u0627\u0645 <strong dir=\"rtl\" data-start=\"151\" data-end=\"167\">\u0647\u0627\u06cc\u067e\u0631\u0627\u06a9\u0633\u062a\u0646\u0634\u0646<\/strong> \u0646\u06cc\u0632 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0633\u062a\u06af\u0627\u0647 \u0645\u062e\u0635\u0648\u0635 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0627\u0635\u0644\u06cc \u0622\u0646 \u0631\u0648\u06cc \u062a\u0642\u0648\u06cc\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0648 <strong dir=\"rtl\" data-start=\"257\" data-end=\"288\">\u0639\u0636\u0644\u0627\u062a \u0627\u0637\u0631\u0627\u0641 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a<\/strong> \u0627\u0633\u062a.<\/p>\n<p dir=\"rtl\" data-start=\"295\" data-end=\"540\">\u0628\u0631\u0627\u06cc \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d\u060c \u0627\u0628\u062a\u062f\u0627 \u0628\u0627\u06cc\u062f \u062a\u0646\u0638\u06cc\u0645 \u062f\u0633\u062a\u06af\u0627\u0647 \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0631\u0627 \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u0642\u062f \u0648 \u0641\u0631\u0645 \u0628\u062f\u0646 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f. \u0644\u06af\u0646 \u0631\u0648\u06cc \u067e\u062f \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f\u060c \u067e\u0627\u0647\u0627 \u062b\u0627\u0628\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u062d\u0631\u06a9\u062a \u0628\u0627 \u062e\u0645 \u0634\u062f\u0646 \u06a9\u0646\u062a\u0631\u0644\u200c\u0634\u062f\u0647 \u0627\u0632 \u0646\u0627\u062d\u06cc\u0647 \u0644\u06af\u0646 \u0622\u063a\u0627\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0633\u067e\u0633 \u0628\u0627 \u062f\u0631\u06af\u06cc\u0631 \u06a9\u0631\u062f\u0646 \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u0631\u060c \u0628\u062f\u0646 \u0631\u0627 \u0628\u0647 \u062d\u0627\u0644\u062a \u0627\u0648\u0644\u06cc\u0647 \u0628\u0627\u0632\u06af\u0631\u062f\u0627\u0646\u06cc\u062f.<\/p>\n<p dir=\"rtl\" data-start=\"295\" data-end=\"540\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-41931 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_6.webp\" alt=\"\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_6.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_6-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_6-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_6-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_6-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_6-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_6-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<h3 class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-section-id=\"2ozokw\" data-start=\"542\" data-end=\"585\">\u0646\u062d\u0648\u0647 \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647<\/h3>\n<ul>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,0,0\"><b data-path-to-node=\"0,0,0\" data-index-in-node=\"0\">\u062a\u0646\u0638\u06cc\u0645 \u062f\u0633\u062a\u06af\u0627\u0647:<\/b> 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data-path-to-node=\"0,2,0\" data-index-in-node=\"0\">\u0627\u062c\u0631\u0627\u06cc \u062d\u0631\u06a9\u062a:<\/b> \u0627\u0632 \u0646\u0627\u062d\u06cc\u0647 \u0645\u0641\u0635\u0644 \u0631\u0627\u0646 (\u0644\u06af\u0646) \u062e\u0645 \u0634\u0648\u06cc\u062f \u0648 \u0628\u062f\u0648\u0646 \u06af\u0631\u062f \u06a9\u0631\u062f\u0646 \u06a9\u0645\u0631 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0631\u0648\u06cc\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,3,0\"><b data-path-to-node=\"0,3,0\" data-index-in-node=\"0\">\u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0628\u0627\u0644\u0627:<\/b> \u0628\u0627 \u0627\u0646\u0642\u0628\u0627\u0636 \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u0631 \u0648 \u0628\u0627\u0633\u0646\u060c \u0628\u062f\u0646 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644\u200c\u0634\u062f\u0647 \u0628\u0647 \u062d\u0627\u0644\u062a \u0627\u0648\u0644 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\u062d\u0631\u06a9\u062a \u0627\u0633\u062a\u061b \u0632\u06cc\u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0641\u0634\u0627\u0631 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u06a9\u06cc\u0641\u06cc\u062a \u0627\u062c\u0631\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0634\u0648\u062f.<\/p>\n<h2 class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-section-id=\"1lho5qq\" data-start=\"224\" data-end=\"257\">\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u062e\u0648\u0627\u0628\u06cc\u062f\u0647 (\u0633\u0648\u067e\u0631\u0645\u0646)<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-41934 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_8.webp\" alt=\"\u062d\u0631\u06a9\u062a 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data-end=\"284\">\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u062e\u0648\u0627\u0628\u06cc\u062f\u0647<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0633\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0627\u06cc\u06cc\u0646 \u06a9\u0645\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0628\u062f\u0648\u0646 \u062f\u0633\u062a\u06af\u0627\u0647 \u0648 \u0628\u0627 \u0648\u0632\u0646 \u0628\u062f\u0646 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u06a9\u0647 \u0628\u0627 \u0646\u0627\u0645 <strong dir=\"rtl\" data-start=\"397\" data-end=\"412\">\u062d\u0631\u06a9\u062a \u0633\u0648\u067e\u0631\u0645\u0646<\/strong> \u0646\u06cc\u0632 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c \u0634\u0648\u062f\u060c \u06af\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 <strong dir=\"rtl\" data-start=\"473\" data-end=\"500\">\u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u0631 \u062f\u0631 \u062e\u0627\u0646\u0647<\/strong> \u0648 \u0627\u0646\u062c\u0627\u0645 \u062a\u0645\u0631\u06cc\u0646 \u0628\u062f\u0648\u0646 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u0647\u0633\u062a\u0646\u062f.<\/p>\n<h3 dir=\"rtl\" data-section-id=\"1iobvaz\" data-start=\"536\" data-end=\"562\">\u0646\u062d\u0648\u0647 \u0627\u062c\u0631\u0627\u06cc \u062d\u0631\u06a9\u062a \u0633\u0648\u067e\u0631\u0645\u0646<\/h3>\n<p dir=\"rtl\" data-start=\"564\" data-end=\"852\">\u0628\u0631\u0627\u06cc \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d <strong dir=\"rtl\" data-start=\"580\" data-end=\"595\">\u062d\u0631\u06a9\u062a \u0633\u0648\u067e\u0631\u0645\u0646<\/strong>\u060c \u0631\u0648\u06cc \u0634\u06a9\u0645 \u062f\u0631\u0627\u0632 \u0628\u06a9\u0634\u06cc\u062f\u060c \u062f\u0633\u062a\u200c \u0647\u0627 \u0631\u0627 \u0628\u0647 \u0633\u0645\u062a \u062c\u0644\u0648 \u06cc\u0627 \u06a9\u0646\u0627\u0631 \u0628\u062f\u0646 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0633\u067e\u0633 \u062f\u0633\u062a\u200c \u0647\u0627 \u0648 \u067e\u0627\u0647\u0627 \u0631\u0627 \u0647\u0645\u200c \u0632\u0645\u0627\u0646 \u06a9\u0645\u06cc \u0627\u0632 \u0632\u0645\u06cc\u0646 \u0628\u0644\u0646\u062f \u06a9\u0646\u06cc\u062f. \u0686\u0646\u062f \u062b\u0627\u0646\u06cc\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u0628\u0645\u0627\u0646\u06cc\u062f \u0648 \u0628\u0639\u062f \u0628\u0647\u200c\u0622\u0631\u0627\u0645\u06cc \u0628\u0647 \u0648\u0636\u0639\u06cc\u062a \u0627\u0648\u0644\u06cc\u0647 \u0628\u0627\u0632\u06af\u0631\u062f\u06cc\u062f. \u062f\u0631 \u0637\u0648\u0644 \u062d\u0631\u06a9\u062a\u060c \u062d\u0641\u0638 <strong dir=\"rtl\" data-start=\"800\" data-end=\"811\">\u0641\u0631\u0645 \u0628\u062f\u0646<\/strong> \u0648 \u06a9\u0646\u062a\u0631\u0644 <strong dir=\"rtl\" data-start=\"820\" data-end=\"834\">\u062f\u0627\u0645\u0646\u0647 \u062d\u0631\u06a9\u062a<\/strong> \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p dir=\"rtl\" data-start=\"564\" data-end=\"852\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-41930 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_5_1.webp\" alt=\"\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u062e\u0648\u0627\u0628\u06cc\u062f\u0647 (\u0633\u0648\u067e\u0631\u0645\u0646)-\u062d\u0631\u06a9\u062a \u0633\u0648\u067e\u0631\u0645\u0646-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_5_1.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_5_1-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_5_1-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_5_1-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_5_1-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_5_1-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_5_1-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p dir=\"rtl\" data-start=\"854\" data-end=\"1062\">\u062f\u0631 <strong dir=\"rtl\" data-start=\"857\" data-end=\"881\">\u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u062f\u0648\u0646 \u062f\u0633\u062a\u06af\u0627\u0647<\/strong> \u062a\u0645\u0631\u06a9\u0632 \u0627\u0635\u0644\u06cc \u0631\u0648\u06cc \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a\u060c \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0648 \u0639\u0636\u0644\u0627\u062a \u0645\u0631\u06a9\u0632\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a. \u0627\u0646\u062c\u0627\u0645 \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0627 \u0633\u0631\u0639\u062a \u0645\u0646\u0627\u0633\u0628 \u0648 \u0628\u062f\u0648\u0646 \u0641\u0634\u0627\u0631 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0639\u0636\u0644\u0627\u062a \u0647\u062f\u0641 \u0628\u0647\u062a\u0631 \u062f\u0631\u06af\u06cc\u0631 \u0634\u0648\u0646\u062f \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0627\u062c\u0631\u0627\u06cc \u062d\u0631\u06a9\u062a \u062d\u0641\u0638 \u0634\u0648\u062f.<\/p>\n<blockquote>\n<p dir=\"rtl\" style=\"text-align: center;\" data-start=\"854\" data-end=\"1062\">\u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0627 \u0646\u062d\u0648\u0647 \u0627\u062c\u0631\u0627\u06cc \u062f\u0642\u06cc\u0642\u060c \u0641\u0648\u0627\u06cc\u062f \u0648 \u0646\u06a9\u0627\u062a \u0645\u0647\u0645 <a href=\"https:\/\/parsipowder.com\/blog\/%d8%b3%d9%88%d9%be%d8%b1-%d9%85%d9%86\/\" target=\"_blank\" rel=\"noopener\"><strong dir=\"rtl\" data-start=\"1157\" data-end=\"1172\">\u062d\u0631\u06a9\u062a \u0633\u0648\u067e\u0631 \u0645\u0646<\/strong><\/a> \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f\u060c \u0645\u0642\u0627\u0644\u0647 \u0622\u0645\u0648\u0632\u0634 \u06a9\u0627\u0645\u0644 \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/blockquote>\n<h2 class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-section-id=\"1qddhs4\" data-start=\"0\" data-end=\"18\">\u062d\u0631\u06a9\u062a \u0633\u0644\u0627\u0645 \u0698\u0627\u067e\u0646\u06cc<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-41928 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4_1.webp\" alt=\"\u062d\u0631\u06a9\u062a \u0633\u0644\u0627\u0645 \u0698\u0627\u067e\u0646\u06cc-\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4_1.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4_1-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4_1-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4_1-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4_1-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4_1-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4_1-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p dir=\"rtl\" data-start=\"20\" data-end=\"278\"><strong dir=\"rtl\" data-start=\"260\" data-end=\"279\">\u062d\u0631\u06a9\u062a \u0633\u0644\u0627\u0645 \u0698\u0627\u067e\u0646\u06cc<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a <strong dir=\"rtl\" data-start=\"311\" data-end=\"329\">\u0639\u0636\u0644\u0627\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong> \u0648 \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0628\u062f\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u062a\u0645\u0631\u06a9\u0632 \u0631\u0648\u06cc \u062d\u0631\u06a9\u062a \u0644\u06af\u0646 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0639\u0636\u0644\u0627\u062a \u067e\u0627\u06cc\u06cc\u0646 \u06a9\u0645\u0631\u060c \u0647\u0645\u0633\u062a\u0631\u06cc\u0646\u06af \u0648 <strong dir=\"rtl\" data-start=\"427\" data-end=\"442\">\u0639\u0636\u0644\u0627\u062a \u0633\u0631\u06cc\u0646\u06cc<\/strong> \u0631\u0627 \u062f\u0631\u06af\u06cc\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u06a9\u0645\u0631 \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0631 \u062d\u0631\u06a9\u0627\u062a \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<h3 dir=\"rtl\" data-start=\"20\" data-end=\"278\">\u0646\u062d\u0648\u0647 \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d \u062d\u0631\u06a9\u062a \u0633\u0644\u0627\u0645 \u0698\u0627\u067e\u0646\u06cc<\/h3>\n<ul>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,0,0\"><b data-path-to-node=\"0,0,0\" data-index-in-node=\"0\">\u0648\u0636\u0639\u06cc\u062a \u0634\u0631\u0648\u0639:<\/b> \u0635\u0627\u0641 \u0628\u0627\u06cc\u0633\u062a\u06cc\u062f \u0648 \u067e\u0627\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u0639\u0631\u0636 \u0634\u0627\u0646\u0647 \u0628\u0627\u0632 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,1,0\"><b data-path-to-node=\"0,1,0\" data-index-in-node=\"0\">\u062d\u0631\u06a9\u062a \u0644\u06af\u0646:<\/b> \u0644\u06af\u0646 \u0631\u0627 \u0628\u0647 \u0639\u0642\u0628 \u0647\u062f\u0627\u06cc\u062a \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627\u0644\u0627\u062a\u0646\u0647 \u0631\u0627 \u0628\u0647 \u062c\u0644\u0648 \u062e\u0645 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,2,0\"><b data-path-to-node=\"0,2,0\" data-index-in-node=\"0\">\u062d\u0641\u0638 \u0641\u0631\u0645 \u0628\u062f\u0646:<\/b> \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0631\u0627 \u06a9\u0627\u0645\u0644\u0627\u064b \u0635\u0627\u0641 \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0647 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0627\u0645\u0644 \u062d\u0631\u06a9\u062a \u0631\u0627 \u062d\u0641\u0638 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,3,0\"><b data-path-to-node=\"0,3,0\" data-index-in-node=\"0\">\u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0628\u0627\u0644\u0627:<\/b> \u0628\u0627 \u0627\u0646\u0642\u0628\u0627\u0636 \u0639\u0636\u0644\u0627\u062a \u0633\u0631\u06cc\u0646\u06cc (\u0628\u0627\u0633\u0646) \u0648 \u06a9\u0645\u0631 \u0628\u0647 \u062d\u0627\u0644\u062a \u0627\u0648\u0644\u06cc\u0647 \u0628\u0631\u06af\u0631\u062f\u06cc\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,4,0\"><b data-path-to-node=\"0,4,0\" data-index-in-node=\"0\">\u06a9\u0646\u062a\u0631\u0644 \u062d\u0631\u06a9\u062a:<\/b> \u0627\u0632 \u0627\u062c\u0631\u0627\u06cc \u067e\u0631\u0634\u062a\u0627\u0628 \u0648 \u062e\u0645 \u06a9\u0631\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<\/ul>\n<p class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-start=\"886\" data-end=\"1146\">\u062f\u0631 <strong dir=\"rtl\" data-start=\"889\" data-end=\"909\">\u062a\u0645\u0631\u06cc\u0646 \u0633\u0644\u0627\u0645 \u0698\u0627\u067e\u0646\u06cc<\/strong> \u062a\u0645\u0631\u06a9\u0632 \u0627\u0635\u0644\u06cc \u0631\u0648\u06cc \u062a\u0642\u0648\u06cc\u062a <strong dir=\"rtl\" data-start=\"931\" data-end=\"968\">\u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631\u060c \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0648 \u0639\u0636\u0644\u0627\u062a \u0633\u0631\u06cc\u0646\u06cc<\/strong> \u0627\u0633\u062a. \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0641\u0634\u0627\u0631 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0647 \u0634\u06a9\u0644 \u0645\u0646\u0627\u0633\u0628 \u0631\u0648\u06cc \u0639\u0636\u0644\u0627\u062a \u0647\u062f\u0641 \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062d\u0641\u0638 \u0641\u0631\u0645 \u0628\u062f\u0646 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u062f\u0627\u0645\u0646\u0647 \u062d\u0631\u06a9\u062a \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0641\u0634\u0627\u0631 \u0627\u0636\u0627\u0641\u06cc \u0631\u0648\u06cc \u06a9\u0645\u0631 \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<h2 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\u0645\u0642\u0627\u0648\u0645\u062a\u06cc \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0627\u06cc\u06cc\u0646 \u06a9\u0645\u0631 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0627\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06cc\u06a9 \u062f\u0645\u0628\u0644\u060c \u0645\u0642\u0627\u0648\u0645\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0639\u0636\u0644\u0627\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631\u060c \u0628\u0627\u0633\u0646 \u0648 \u067e\u0634\u062a \u0628\u062f\u0646 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631\u06af\u06cc\u0631 \u0645\u06cc\u200c \u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0634\u062f\u062a \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062e\u0648\u062f \u0647\u0633\u062a\u0646\u062f.<\/p>\n<h3 dir=\"rtl\" data-section-id=\"vmut4f\" data-start=\"277\" data-end=\"318\">\u0646\u062d\u0648\u0647 \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0627 \u062f\u0645\u0628\u0644<\/h3>\n<p dir=\"rtl\" data-start=\"320\" data-end=\"555\">\u0628\u0631\u0627\u06cc \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d <strong dir=\"rtl\" data-start=\"59\" data-end=\"84\">\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0627 \u062f\u0645\u0628\u0644<\/strong>\u060c \u062f\u0645\u0628\u0644 \u0631\u0627 \u0628\u0627 \u0647\u0631 \u062f\u0648 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\u06af\u0631\u062f \u06a9\u0631\u062f\u0646 \u06a9\u0645\u0631 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<p dir=\"rtl\" data-start=\"557\" data-end=\"817\" data-is-last-node=\"\" data-is-only-node=\"\">\u062f\u0631 \u0627\u06cc\u0646 <strong dir=\"rtl\" data-start=\"564\" data-end=\"583\">\u062a\u0645\u0631\u06cc\u0646 \u0648\u0632\u0646\u0647 \u0622\u0632\u0627\u062f<\/strong>\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u0648\u0632\u0646 \u0645\u0646\u0627\u0633\u0628 \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0645\u0628\u0644 \u0633\u0646\u06af\u06cc\u0646 \u0628\u062f\u0648\u0646 \u062d\u0641\u0638 \u0641\u0631\u0645 \u0635\u062d\u06cc\u062d \u0628\u062f\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0641\u0634\u0627\u0631 \u0627\u0636\u0627\u0641\u06cc \u0631\u0648\u06cc \u06a9\u0645\u0631 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f. \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u062f\u0631\u06cc\u062c\u06cc \u0645\u0642\u0627\u0648\u0645\u062a \u0628\u0647 \u0645\u0631\u0648\u0631 \u0632\u0645\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 <strong dir=\"rtl\" data-start=\"749\" data-end=\"774\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a<\/strong> \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<h2 class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-section-id=\"1wj7u24\" data-start=\"0\" data-end=\"47\">\u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0631\u0627\u06cc\u062c \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0648 \u0645\u0636\u0631\u0627\u062a \u0622\u0646 \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-41918 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_1.webp\" alt=\"\u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0631\u0627\u06cc\u062c \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0648 \u0645\u0636\u0631\u0627\u062a \u0622\u0646 \u0686\u06cc\u0633\u062a-\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_1.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_1-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_1-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_1-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_1-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_1-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_1-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p dir=\"rtl\" data-start=\"49\" data-end=\"334\">\u0627\u062c\u0631\u0627\u06cc \u0627\u0634\u062a\u0628\u0627\u0647 <strong dir=\"rtl\" data-start=\"62\" data-end=\"79\">\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u0634\u0627\u0631 \u0631\u0648\u06cc \u0646\u0627\u062d\u06cc\u0647 \u06a9\u0645\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u062a\u0627\u062b\u06cc\u0631 \u062a\u0645\u0631\u06cc\u0646 \u0631\u0648\u06cc \u0639\u0636\u0644\u0627\u062a \u0647\u062f\u0641 \u0634\u0648\u062f. \u0631\u0639\u0627\u06cc\u062a <strong dir=\"rtl\" data-start=\"164\" data-end=\"176\">\u0641\u0631\u0645 \u0635\u062d\u06cc\u062d<\/strong>\u060c \u06a9\u0646\u062a\u0631\u0644 <strong dir=\"rtl\" data-start=\"184\" data-end=\"198\">\u062f\u0627\u0645\u0646\u0647 \u062d\u0631\u06a9\u062a<\/strong> \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0634\u062f\u062a \u0645\u0646\u0627\u0633\u0628 \u062a\u0645\u0631\u06cc\u0646 \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f. \u0628\u06cc\u0634\u062a\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u0632\u0645\u0627\u0646\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u06a9\u0647 \u062d\u0631\u06a9\u062a \u0628\u0627 \u062a\u06a9\u0646\u06cc\u06a9 \u0646\u0627\u062f\u0631\u0633\u062a\u060c \u0648\u0632\u0646\u0647 \u0633\u0646\u06af\u06cc\u0646 \u06cc\u0627 \u0633\u0631\u0639\u062a \u0632\u06cc\u0627\u062f \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f.<\/p>\n<h3 dir=\"rtl\" data-section-id=\"1vgy6hs\" data-start=\"336\" data-end=\"367\">\u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0631\u0627\u06cc\u062c \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/h3>\n<ul>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,0,0\"><b data-path-to-node=\"0,0,0\" data-index-in-node=\"0\">\u062e\u0645 \u06a9\u0631\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u06a9\u0645\u0631:<\/b> \u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u0634\u0627\u0631 \u0631\u0648\u06cc \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0648 \u06a9\u0627\u0647\u0634 \u06a9\u0646\u062a\u0631\u0644 \u062d\u0631\u06a9\u062a.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,1,0\"><b data-path-to-node=\"0,1,0\" data-index-in-node=\"0\">\u06af\u0631\u062f \u06a9\u0631\u062f\u0646 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a:<\/b> \u062a\u063a\u06cc\u06cc\u0631 \u0641\u0631\u0645 \u0635\u062d\u06cc\u062d \u0648 \u0627\u06cc\u062c\u0627\u062f \u0641\u0634\u0627\u0631 \u0646\u0627\u0645\u0646\u0627\u0633\u0628 \u0631\u0648\u06cc \u06a9\u0645\u0631.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,2,0\"><b data-path-to-node=\"0,2,0\" data-index-in-node=\"0\">\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0648\u0632\u0646\u0647 \u0633\u0646\u06af\u06cc\u0646:<\/b> \u06a9\u0627\u0647\u0634 \u06a9\u06cc\u0641\u06cc\u062a \u0627\u062c\u0631\u0627 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u062c\u0631\u0627\u06cc \u0646\u0627\u062f\u0631\u0633\u062a.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,3,0\"><b data-path-to-node=\"0,3,0\" data-index-in-node=\"0\">\u062d\u0631\u06a9\u062a \u0633\u0631\u06cc\u0639 \u0648 \u0628\u062f\u0648\u0646 \u06a9\u0646\u062a\u0631\u0644:<\/b> \u06a9\u0627\u0647\u0634 \u062f\u0631\u06af\u06cc\u0631\u06cc \u0639\u0636\u0644\u0627\u062a \u0647\u062f\u0641 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0631\u06cc\u0633\u06a9 \u0622\u0633\u06cc\u0628.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,4,0\"><b data-path-to-node=\"0,4,0\" data-index-in-node=\"0\">\u0628\u0627\u0644\u0627 \u0622\u0648\u0631\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0628\u062f\u0646:<\/b> \u0627\u06cc\u062c\u0627\u062f \u0641\u0634\u0627\u0631 \u0627\u0636\u0627\u0641\u06cc \u0628\u0647 \u062c\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0641\u06cc\u0644\u0647.<\/p>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/parsipowder.com\/product\/hilmar-whey\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28321 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1.webp\" alt=\"\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647 \u0647\u06cc\u0644\u0645\u0627\u0631 80 \u062f\u0631\u0635\u062f\" width=\"1200\" height=\"240\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1-300x60.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1-1024x205.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1-768x154.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1-400x80.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1-700x140.webp 700w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong>\u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0642\u06cc\u0645\u062a \u0648 \u062e\u0631\u06cc\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647 \u0647\u06cc\u0644\u0645\u0627\u0631\u060c \u0631\u0648\u06cc \u0639\u06a9\u0633 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f!<\/strong><\/p>\n<h3 dir=\"rtl\" data-section-id=\"ehlsrz\" data-start=\"738\" data-end=\"790\">\u0686\u06af\u0648\u0646\u0647 \u0627\u0632 \u0622\u0633\u06cc\u0628 \u0647\u0646\u06af\u0627\u0645 \u0627\u062c\u0631\u0627\u06cc \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u0645\u061f<\/h3>\n<p dir=\"rtl\" data-start=\"792\" data-end=\"1038\">\u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0627\u062d\u062a\u0645\u0627\u0644 <strong dir=\"rtl\" data-start=\"809\" data-end=\"821\">\u0622\u0633\u06cc\u0628 \u06a9\u0645\u0631<\/strong> \u062f\u0631 \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0628\u062a\u062f\u0627 \u062d\u0631\u06a9\u062a \u0631\u0627 \u0628\u0627 \u0648\u0632\u0646 \u0628\u062f\u0646 \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u06cc\u062f \u0648 \u0633\u067e\u0633 \u0628\u0647\u200c\u062a\u062f\u0631\u06cc\u062c \u0634\u062f\u062a \u0622\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u062f. \u062a\u0645\u0631\u06a9\u0632 \u0631\u0648\u06cc \u062f\u0631\u06af\u06cc\u0631 \u06a9\u0631\u062f\u0646 \u0639\u0636\u0644\u0627\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631\u060c \u062d\u0641\u0638 \u0648\u0636\u0639\u06cc\u062a \u0637\u0628\u06cc\u0639\u06cc \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0648 \u0627\u0646\u062c\u0627\u0645 \u062d\u0631\u06a9\u062a \u0628\u0627 \u06a9\u0646\u062a\u0631\u0644\u060c \u0628\u0627\u0639\u062b \u0627\u062c\u0631\u0627\u06cc \u0627\u06cc\u0645\u0646\u200c\u062a\u0631 \u062a\u0645\u0631\u06cc\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p dir=\"rtl\" data-start=\"1040\" data-end=\"1263\" data-is-last-node=\"\" data-is-only-node=\"\"><strong dir=\"rtl\" data-start=\"1040\" data-end=\"1063\">\u0645\u0636\u0631\u0627\u062a \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong> \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 \u062e\u0648\u062f \u062d\u0631\u06a9\u062a \u0645\u0631\u0628\u0648\u0637 \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0646\u062a\u06cc\u062c\u0647 <strong dir=\"rtl\" data-start=\"1113\" data-end=\"1129\">\u0627\u062c\u0631\u0627\u06cc \u0646\u0627\u062f\u0631\u0633\u062a<\/strong>\u060c \u0641\u0634\u0627\u0631 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u06cc\u0627 \u0631\u0639\u0627\u06cc\u062a \u0646\u06a9\u0631\u062f\u0646 \u0627\u0635\u0648\u0644 \u062a\u0645\u0631\u06cc\u0646\u06cc \u0627\u0633\u062a. \u0627\u0646\u062a\u062e\u0627\u0628 \u062f\u0627\u0645\u0646\u0647 \u0645\u0646\u0627\u0633\u0628 \u0648 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0641\u0631\u0645 \u0628\u062f\u0646\u060c \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0641\u0634\u0627\u0631 \u0627\u0636\u0627\u0641\u06cc \u0631\u0648\u06cc \u06a9\u0645\u0631 \u062f\u0627\u0631\u062f.<\/p>\n<h2 class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-section-id=\"122006g\" data-start=\"0\" data-end=\"33\">\u062a\u0639\u062f\u0627\u062f \u0633\u062a \u0648 \u062a\u06a9\u0631\u0627\u0631 \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-41923 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2.webp\" alt=\"\u062a\u0639\u062f\u0627\u062f \u0633\u062a \u0648 \u062a\u06a9\u0631\u0627\u0631 \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631-\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-start=\"165\" data-end=\"452\"><strong dir=\"rtl\" data-start=\"165\" data-end=\"199\">\u062a\u0639\u062f\u0627\u062f \u0633\u062a \u0648 \u062a\u06a9\u0631\u0627\u0631 \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong> \u0628\u0647 \u0633\u0637\u062d \u062a\u0645\u0631\u06cc\u0646 \u0648 \u0647\u062f\u0641 \u0641\u0631\u062f \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0631\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0627\u0646\u062c\u0627\u0645 \u06f2 \u062a\u0627 \u06f4 \u0633\u062a \u0628\u0627 \u06f1\u06f0 \u062a\u0627 \u06f1\u06f5 \u062a\u06a9\u0631\u0627\u0631 \u06af\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628\u06cc \u0627\u0633\u062a. \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u062f\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0627 \u062a\u0639\u062f\u0627\u062f \u06a9\u0645\u062a\u0631 \u0634\u0631\u0648\u0639 \u06a9\u0646\u0646\u062f \u0648 \u0627\u0628\u062a\u062f\u0627 \u0631\u0648\u06cc <strong dir=\"rtl\" data-start=\"377\" data-end=\"394\">\u0641\u0631\u0645 \u0635\u062d\u06cc\u062d \u0627\u062c\u0631\u0627<\/strong> \u062a\u0645\u0631\u06a9\u0632 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f\u060c \u0633\u067e\u0633 \u0628\u0647\u200c\u062a\u062f\u0631\u06cc\u062c \u0634\u062f\u062a \u062a\u0645\u0631\u06cc\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u0646\u062f.<\/p>\n<h3 class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-section-id=\"11ccxhn\" data-start=\"257\" data-end=\"292\">\u062a\u0639\u062f\u0627\u062f \u0645\u0646\u0627\u0633\u0628 \u0633\u062a \u0648 \u062a\u06a9\u0631\u0627\u0631 \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/h3>\n<ul>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,0,0\"><b data-path-to-node=\"0,0,0\" data-index-in-node=\"0\">\u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u062f\u06cc:<\/b> \u06f2 \u062a\u0627 \u06f3 \u0633\u062a \u0628\u0627 \u06f1\u06f0 \u062a\u0627 \u06f1\u06f5 \u062a\u06a9\u0631\u0627\u0631 \u0628\u0631\u0627\u06cc \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0641\u0631\u0645 \u0635\u062d\u06cc\u062d.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,1,0\"><b data-path-to-node=\"0,1,0\" data-index-in-node=\"0\">\u0627\u0641\u0631\u0627\u062f \u0645\u062a\u0648\u0633\u0637:<\/b> \u06f3 \u062a\u0627 \u06f4 \u0633\u062a \u0628\u0627 \u06f1\u06f2 \u062a\u0627 \u06f1\u06f5 \u062a\u06a9\u0631\u0627\u0631 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u0631.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,2,0\"><b data-path-to-node=\"0,2,0\" data-index-in-node=\"0\">\u0627\u0641\u0631\u0627\u062f \u062d\u0631\u0641\u0647\u200c\u0627\u06cc:<\/b> \u06f3 \u062a\u0627 \u06f5 \u0633\u062a \u0628\u0627 \u06f8 \u062a\u0627 \u06f1\u06f2 \u062a\u06a9\u0631\u0627\u0631 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0645\u0642\u0627\u0648\u0645\u062a \u0628\u06cc\u0634\u062a\u0631.<\/p>\n<\/li>\n<\/ul>\n<p class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-start=\"511\" data-end=\"754\" data-is-last-node=\"\" data-is-only-node=\"\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0634\u062f\u062a \u062a\u0645\u0631\u06cc\u0646 \u0628\u0627\u06cc\u062f \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u062a\u062f\u0631\u06cc\u062c\u06cc \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0627\u062c\u0631\u0627\u06cc \u062d\u0631\u06a9\u062a \u0647\u0645\u06cc\u0634\u0647 \u0627\u0648\u0644\u0648\u06cc\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u062f\u0631 \u06cc\u06a9 <strong dir=\"rtl\" data-start=\"608\" data-end=\"625\">\u0628\u0631\u0646\u0627\u0645\u0647 \u062a\u0645\u0631\u06cc\u0646\u06cc<\/strong> \u0627\u0635\u0648\u0644\u06cc\u060c \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062d\u0631\u06a9\u0627\u062a \u062a\u0642\u0648\u06cc\u062a\u200c\u06a9\u0646\u0646\u062f\u0647 \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0648 \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0646\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f \u062a\u0627 \u0639\u0636\u0644\u0627\u062a \u0647\u062f\u0641 \u0628\u0647 \u0634\u06a9\u0644 \u0645\u062a\u0639\u0627\u062f\u0644 \u062a\u0642\u0648\u06cc\u062a \u0634\u0648\u0646\u062f.<\/p>\n<h2 style=\"text-align: right;\">\u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645\u061f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-41935 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_8_1.webp\" alt=\"\u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645-\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_8_1.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_8_1-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_8_1-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_8_1-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_8_1-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_8_1-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062d\u0631\u06a9\u062a-\u0641\u06cc\u0644\u0647-\u06a9\u0645\u0631-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_8_1-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-start=\"35\" data-end=\"339\">\u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631\u060c \u062f\u0631\u06cc\u0627\u0641\u062a \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u06a9\u0627\u0641\u06cc \u0628\u0647\u200c\u062e\u0635\u0648\u0635 <strong dir=\"rtl\" data-start=\"86\" data-end=\"122\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc<\/strong> \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f. \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u06af\u0648\u0634\u062a\u060c \u0645\u0627\u0647\u06cc\u060c \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0648 \u0644\u0628\u0646\u06cc\u0627\u062a \u0628\u0647 \u062a\u0627\u0645\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0644\u0633\u06cc\u0645\u060c \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0648 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0647\u062a\u0631 \u0639\u0636\u0644\u0627\u062a \u0648 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0648\u0645\u06cc \u0628\u062f\u0646 \u062d\u0645\u0627\u06cc\u062a \u06a9\u0646\u062f.<\/p>\n<h3 dir=\"rtl\" data-section-id=\"33owa0\" data-start=\"341\" data-end=\"386\">\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/h3>\n<ul>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,0,0\"><b data-path-to-node=\"0,0,0\" data-index-in-node=\"0\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627:<\/b> \u0645\u0631\u063a\u060c \u0645\u0627\u0647\u06cc\u060c \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0648 \u0644\u0628\u0646\u06cc\u0627\u062a \u0628\u0631\u0627\u06cc \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0631\u0634\u062f \u0648 \u062a\u0631\u0645\u06cc\u0645 \u0639\u0636\u0644\u0627\u062a.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,1,0\"><b data-path-to-node=\"0,1,0\" data-index-in-node=\"0\">\u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc:<\/b> \u0634\u06cc\u0631\u060c \u0628\u0627\u062f\u0627\u0645 \u0648 \u06a9\u0646\u062c\u062f \u0628\u0631\u0627\u06cc \u062a\u0627\u0645\u06cc\u0646 \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,2,0\"><b data-path-to-node=\"0,2,0\" data-index-in-node=\"0\">\u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f:<\/b> \u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u0686\u0631\u0628 \u0628\u0631\u0627\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u0627\u0645\u06af\u0627 \u06f3 \u0648 \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u0645\u0641\u0627\u0635\u0644.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"0,3,0\"><b data-path-to-node=\"0,3,0\" data-index-in-node=\"0\">\u0645\u06cc\u0648\u0647 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a:<\/b> \u0645\u0646\u0627\u0628\u0639 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0633\u0644\u0648\u0644\u06cc.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"rtl\" data-start=\"97\" data-end=\"318\"><strong dir=\"rtl\" data-start=\"97\" data-end=\"115\">\u062a\u0642\u0648\u06cc\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong> \u0641\u0642\u0637 \u0628\u0647 \u062a\u0645\u0631\u06cc\u0646 \u0645\u062d\u062f\u0648\u062f \u0646\u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u062f\u0631\u06cc\u0627\u0641\u062a \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u06a9\u0627\u0641\u06cc \u0646\u06cc\u0632 \u062f\u0631 \u062d\u0641\u0638 \u0639\u0645\u0644\u06a9\u0631\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f. \u062a\u0631\u06a9\u06cc\u0628 \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u062a\u0645\u0631\u06cc\u0646\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0627 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0639\u0627\u062f\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0645\u0642\u0627\u0648\u0645\u062a\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<blockquote>\n<p dir=\"rtl\" style=\"text-align: center;\" data-start=\"320\" data-end=\"439\" data-is-last-node=\"\" data-is-only-node=\"\">\u0628\u0631\u0627\u06cc \u062a\u0627\u0645\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0639\u0636\u0644\u0627\u062a\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 <a href=\"https:\/\/parsipowder.com\/product-category\/protein_pegah\/\" target=\"_blank\" rel=\"noopener\"><strong dir=\"rtl\" data-start=\"369\" data-end=\"388\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u067e\u06af\u0627\u0647<\/strong><\/a> \u0628\u0647\u200c \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u0648\u0631\u0632\u0634\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/blockquote>\n<h2 class=\"text-content clearfix with-meta with-outgoing-icon\" dir=\"auto\">\u062a\u0627\u062b\u06cc\u0631 \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0631 \u0632\u0648\u062f \u0627\u0646\u0632\u0627\u0644\u06cc<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-24773 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/fitness_1_234.webp\" alt=\"\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631\" width=\"1000\" height=\"724\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/fitness_1_234.webp 1000w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/fitness_1_234-300x217.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/fitness_1_234-768x556.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/fitness_1_234-400x290.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/fitness_1_234-622x450.webp 622w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-start=\"38\" data-end=\"295\"><strong dir=\"rtl\" data-start=\"38\" data-end=\"99\">\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0627\u0639\u062b \u062f\u0631\u0645\u0627\u0646 \u0632\u0648\u062f \u0627\u0646\u0632\u0627\u0644\u06cc \u0646\u0645\u06cc\u200c\u0634\u0648\u062f<\/strong> \u0648 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0622\u0646 \u0631\u0627 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0631\u0648\u0634 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u0631\u060c \u0644\u06af\u0646 \u0648 \u0639\u0636\u0644\u0627\u062a \u0645\u0631\u06a9\u0632\u06cc \u0628\u062f\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0622\u0645\u0627\u062f\u06af\u06cc \u062c\u0633\u0645\u0627\u0646\u06cc\u060c \u06a9\u0646\u062a\u0631\u0644 \u0628\u0647\u062a\u0631 \u0628\u062f\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u0627\u0646 \u0639\u0636\u0644\u0627\u0646\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<p dir=\"rtl\" data-start=\"297\" data-end=\"605\">\u062a\u0642\u0648\u06cc\u062a <strong dir=\"rtl\" data-start=\"303\" data-end=\"321\">\u0639\u0636\u0644\u0627\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong> \u0648 \u0628\u0647\u0628\u0648\u062f \u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0639\u062a\u0645\u0627\u062f\u0628\u0647\u200c\u0646\u0641\u0633 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0641\u0631\u062f \u0646\u0642\u0634 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u062a\u0645\u0631\u06cc\u0646\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u062e\u0634\u06cc \u0627\u0632 \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0648\u0631\u0632\u0634\u06cc \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0627\u0637\u0631\u0627\u0641 \u0644\u06af\u0646 \u0648 \u06a9\u0645\u0631 \u0628\u0627\u0634\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0648\u062f \u0627\u0646\u0632\u0627\u0644\u06cc\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u0648 \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u0645\u062a\u062e\u0635\u0635 \u0645\u0631\u0628\u0648\u0637\u0647 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<blockquote>\n<p dir=\"rtl\" style=\"text-align: center;\" data-start=\"607\" data-end=\"744\" data-is-last-node=\"\" data-is-only-node=\"\">\u0628\u0647\u200c\u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u06cc\u0646 <strong dir=\"rtl\" data-start=\"630\" data-end=\"660\">\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0648 \u0632\u0648\u062f \u0627\u0646\u0632\u0627\u0644\u06cc<\/strong> \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0634\u0631\u0627\u06cc\u0637 \u06a9\u0644\u06cc \u0628\u062f\u0646 \u0648 \u0622\u0645\u0627\u062f\u06af\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0645\u0631\u0628\u0648\u0637 \u0627\u0633\u062a\u060c \u0646\u0647 \u06cc\u06a9 \u062a\u0627\u062b\u06cc\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u06cc\u0627 \u0642\u0637\u0639\u06cc.<\/p>\n<\/blockquote>\n<h2 class=\"text-content clearfix with-meta with-outgoing-icon\" dir=\"auto\">\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc<\/h2>\n<audio class=\"wp-audio-shortcode\" id=\"audio-24768-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062a\u0645\u0631\u06cc\u0646_\u0648_\u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc_\u0627\u0635\u0648\u0644\u06cc_\u0641\u06cc\u0644\u0647_\u06a9\u0645\u0631.mp3?_=1\" \/><a href=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062a\u0645\u0631\u06cc\u0646_\u0648_\u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc_\u0627\u0635\u0648\u0644\u06cc_\u0641\u06cc\u0644\u0647_\u06a9\u0645\u0631.mp3\">https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/\u062a\u0645\u0631\u06cc\u0646_\u0648_\u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc_\u0627\u0635\u0648\u0644\u06cc_\u0641\u06cc\u0644\u0647_\u06a9\u0645\u0631.mp3<\/a><\/audio>\n<p class=\"PDq2pG_selectionAnchorContainer\" dir=\"rtl\" data-start=\"13\" data-end=\"298\"><strong dir=\"rtl\" data-start=\"13\" data-end=\"30\">\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0627\u06cc\u06cc\u0646 \u06a9\u0645\u0631\u060c \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0648 \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0628\u0627 \u0645\u062f\u0644\u200c \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0627\u0646\u0646\u062f <strong dir=\"rtl\" data-start=\"149\" data-end=\"210\">\u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647\u060c \u0633\u0648\u067e\u0631\u0645\u0646\u060c \u0633\u0644\u0627\u0645 \u0698\u0627\u067e\u0646\u06cc \u0648 \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0627 \u062f\u0645\u0628\u0644<\/strong> \u0642\u0627\u0628\u0644 \u0627\u062c\u0631\u0627 \u0627\u0633\u062a \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0646\u0648\u0639 \u0645\u0646\u0627\u0633\u0628 \u0622\u0646 \u0628\u0647 \u0647\u062f\u0641 \u062a\u0645\u0631\u06cc\u0646\u06cc\u060c \u0633\u0637\u062d \u0622\u0645\u0627\u062f\u06af\u06cc \u0648 \u0627\u0645\u06a9\u0627\u0646\u0627\u062a \u0641\u0631\u062f \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p dir=\"rtl\" data-start=\"300\" data-end=\"551\" data-is-last-node=\"\" data-is-only-node=\"\">\u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d\u060c \u062d\u0641\u0638 <strong dir=\"rtl\" data-start=\"316\" data-end=\"327\">\u0641\u0631\u0645 \u0628\u062f\u0646<\/strong> \u0648 \u06a9\u0646\u062a\u0631\u0644 \u062f\u0627\u0645\u0646\u0647 \u062d\u0631\u06a9\u062a \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f \u062a\u0627 \u0641\u0634\u0627\u0631 \u062a\u0645\u0631\u06cc\u0646 \u0631\u0648\u06cc \u0639\u0636\u0644\u0627\u062a \u0647\u062f\u0641 \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u062f. \u062a\u0631\u06a9\u06cc\u0628 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0627 \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u062a\u0645\u0631\u06cc\u0646\u06cc \u0627\u0635\u0648\u0644\u06cc \u0648 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a\u060c \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc \u0648 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0648\u0645\u06cc \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<blockquote>\n<p dir=\"rtl\" style=\"text-align: center;\" data-start=\"300\" data-end=\"551\" data-is-last-node=\"\" data-is-only-node=\"\"><a href=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/10\/Lower_Back_Mastery.pdf\" target=\"_blank\" rel=\"noopener\"><strong>\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631\u061b \u0641\u0648\u0627\u06cc\u062f\u060c \u0639\u0636\u0644\u0627\u062a \u062f\u0631\u06af\u06cc\u0631 \u0648 \u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u061b \u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 PDF \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f!<\/strong><\/a><\/p>\n<\/blockquote>\n<p dir=\"rtl\" data-start=\"300\" data-end=\"551\" data-is-last-node=\"\" data-is-only-node=\"\">\t\t\t\t\t\t\t<h3 style=\"margin-bottom:20px;display:block;width:100%;margin-top:10px\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u062f\u0631\u0628\u0627\u0631\u0647 \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 <\/h3>\r\n\t\t\t\t\t\t<style>\r\n\t\t\t\t<style>\r\n#wpsm_accordion_41898 .wpsm_panel-heading{\r\n\tpadding:0px !important;\r\n}\r\n#wpsm_accordion_41898 .wpsm_panel-title {\r\n\tmargin:0px !important; \r\n\ttext-transform:none !important;\r\n\tline-height: 1 !important;\r\n}\r\n#wpsm_accordion_41898 .wpsm_panel-title a{\r\n\ttext-decoration:none;\r\n\toverflow:hidden;\r\n\tdisplay:block;\r\n\tpadding:0px;\r\n\tfont-size: 18px !important;\r\n\tfont-family: Open Sans !important;\r\n\tcolor:#000000 !important;\r\n\tborder-bottom:0px !important;\r\n}\r\n\r\n#wpsm_accordion_41898 .wpsm_panel-title a:focus {\r\noutline: 0px !important;\r\n}\r\n\r\n#wpsm_accordion_41898 .wpsm_panel-title a:hover, #wpsm_accordion_41898 .wpsm_panel-title a:focus {\r\n\tcolor:#000000 !important;\r\n}\r\n#wpsm_accordion_41898 .acc-a{\r\n\tcolor: #000000 !important;\r\n\tbackground-color:#e8e8e8 !important;\r\n\tborder-color: #ddd;\r\n}\r\n#wpsm_accordion_41898 .wpsm_panel-default > .wpsm_panel-heading{\r\n\tcolor: #000000 !important;\r\n\tbackground-color: #e8e8e8 !important;\r\n\tborder-color: #e8e8e8 !important;\r\n\tborder-top-left-radius: 0px;\r\n\tborder-top-right-radius: 0px;\r\n}\r\n#wpsm_accordion_41898 .wpsm_panel-default {\r\n\t\tborder:1px solid transparent !important;\r\n\t}\r\n#wpsm_accordion_41898 {\r\n\tmargin-bottom: 20px;\r\n\toverflow: hidden;\r\n\tfloat: none;\r\n\twidth: 100%;\r\n\tdisplay: block;\r\n}\r\n#wpsm_accordion_41898 .ac_title_class{\r\n\tdisplay: block;\r\n\tpadding-top: 12px;\r\n\tpadding-bottom: 12px;\r\n\tpadding-left: 15px;\r\n\tpadding-right: 15px;\r\n}\r\n#wpsm_accordion_41898  .wpsm_panel {\r\n\toverflow:hidden;\r\n\t-webkit-box-shadow: 0 0px 0px rgba(0, 0, 0, .05);\r\n\tbox-shadow: 0 0px 0px rgba(0, 0, 0, .05);\r\n\t\tborder-radius: 4px;\r\n\t}\r\n#wpsm_accordion_41898  .wpsm_panel + .wpsm_panel {\r\n\t\tmargin-top: 5px;\r\n\t}\r\n#wpsm_accordion_41898  .wpsm_panel-body{\r\n\tbackground-color:#ffffff !important;\r\n\tcolor:#000000 !important;\r\n\tborder-top-color: #e8e8e8 !important;\r\n\tfont-size:16px !important;\r\n\tfont-family: Open Sans !important;\r\n\toverflow: hidden;\r\n\t\tborder: 2px solid #e8e8e8 !important;\r\n\t}\r\n\r\n#wpsm_accordion_41898 .ac_open_cl_icon{\r\n\tbackground-color:#e8e8e8 !important;\r\n\tcolor: #000000 !important;\r\n\tfloat:right !important;\r\n\tpadding-top: 12px !important;\r\n\tpadding-bottom: 12px !important;\r\n\tline-height: 1.0 !important;\r\n\tpadding-left: 15px !important;\r\n\tpadding-right: 15px !important;\r\n\tdisplay: inline-block !important;\r\n}\r\n\r\n\t\t\t\r\n\t\t\t<\/style>\t\r\n\t\t\t<\/style>\r\n\t\t\t<div class=\"wpsm_panel-group\" id=\"wpsm_accordion_41898\" >\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_41898 \" href=\"javascript:void(0)\" data-target=\"#ac_41898_collapse1\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-minus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0631\u0627\u06cc \u0686\u06cc \u062e\u0648\u0628\u0647\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_41898_collapse1\" class=\"wpsm_panel-collapse collapse in\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0627\u06cc\u06cc\u0646 \u06a9\u0645\u0631\u060c \u0628\u0647\u0628\u0648\u062f \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a\u060c \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0646\u062a\u0631\u0644 \u0628\u062f\u0646 \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0628\u0627 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u062f\u0631\u06af\u06cc\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0641\u0631\u0645 \u0628\u062f\u0646 \u0648 \u0627\u062c\u0631\u0627\u06cc \u0628\u0647\u062a\u0631 \u062d\u0631\u06a9\u0627\u062a \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0645\u0627\u0646\u0646\u062f \u062f\u062f\u0644\u06cc\u0641\u062a \u0648 \u0627\u0633\u06a9\u0648\u0627\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_41898 \" href=\"javascript:void(0)\" data-target=\"#ac_41898_collapse2\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0686\u0646\u062f \u0628\u0627\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_41898_collapse2\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u062a\u0639\u062f\u0627\u062f \u062f\u0641\u0639\u0627\u062a \u0627\u0646\u062c\u0627\u0645 \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0647 \u0633\u0637\u062d \u062a\u0645\u0631\u06cc\u0646\u060c \u0647\u062f\u0641 \u0648\u0631\u0632\u0634\u06cc \u0648 \u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0641\u0631\u062f \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0628\u0631\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0627\u0641\u0631\u0627\u062f\u060c \u06f1 \u062a\u0627 \u06f3 \u062c\u0644\u0633\u0647 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0628\u0627 \u062a\u0639\u062f\u0627\u062f \u0633\u062a \u0648 \u062a\u06a9\u0631\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u0627\u0641\u06cc \u0628\u0627\u0634\u062f. \u0627\u0641\u0632\u0627\u06cc\u0634 \u0634\u062f\u062a \u062a\u0645\u0631\u06cc\u0646 \u0628\u0627\u06cc\u062f \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u062a\u062f\u0631\u06cc\u062c\u06cc \u0648 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062d\u0641\u0638 \u0641\u0631\u0645 \u0635\u062d\u06cc\u062d \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_41898 \" href=\"javascript:void(0)\" data-target=\"#ac_41898_collapse3\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\u0622\u06cc\u0627 \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0631\u0627\u06cc \u062f\u06cc\u0633\u06a9 \u06a9\u0645\u0631 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_41898_collapse3\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0631\u0627\u06cc \u062f\u06cc\u0633\u06a9 \u06a9\u0645\u0631 \u0628\u0647 \u0634\u0631\u0627\u06cc\u0637 \u0641\u0631\u062f \u0648 \u0634\u062f\u062a \u0645\u0634\u06a9\u0644 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u0648\u062c\u0648\u062f \u062f\u0631\u062f \u06cc\u0627 \u0622\u0633\u06cc\u0628 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0642\u0628\u0644 \u0627\u0632 \u0627\u0646\u062c\u0627\u0645 \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u0645\u062a\u062e\u0635\u0635 \u0645\u0634\u0648\u0631\u062a \u0634\u0648\u062f. \u0627\u062c\u0631\u0627\u06cc \u0646\u0627\u062f\u0631\u0633\u062a \u062d\u0631\u06a9\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0634\u0627\u0631 \u0631\u0648\u06cc \u0646\u0627\u062d\u06cc\u0647 \u06a9\u0645\u0631 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_41898 \" href=\"javascript:void(0)\" data-target=\"#ac_41898_collapse4\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\u062a\u0641\u0627\u0648\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 \u0648 \u0628\u062f\u0648\u0646 \u062f\u0633\u062a\u06af\u0627\u0647 \u0686\u06cc\u0633\u062a\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_41898_collapse4\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u06a9\u0646\u062a\u0631\u0644 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0631 \u0627\u062c\u0631\u0627\u06cc \u062d\u0631\u06a9\u062a \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0627\u0634\u06af\u0627\u0647\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a. \u062f\u0631 \u0645\u0642\u0627\u0628\u0644\u060c \u062d\u0631\u06a9\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0648\u067e\u0631\u0645\u0646 \u06cc\u0627 \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u062e\u0648\u0627\u0628\u06cc\u062f\u0647 \u0628\u062f\u0648\u0646 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u06af\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646 \u062f\u0631 \u062e\u0627\u0646\u0647 \u0647\u0633\u062a\u0646\u062f. \u0627\u0646\u062a\u062e\u0627\u0628 \u0646\u0648\u0639 \u062d\u0631\u06a9\u062a \u0628\u0647 \u0647\u062f\u0641 \u0648 \u0633\u0637\u062d \u0622\u0645\u0627\u062f\u06af\u06cc \u0641\u0631\u062f \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_41898 \" href=\"javascript:void(0)\" data-target=\"#ac_41898_collapse5\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\u0622\u06cc\u0627 \u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0627\u0639\u062b \u067e\u0647\u0646 \u0634\u062f\u0646 \u06a9\u0645\u0631 \u0645\u06cc\u200c \u0634\u0648\u062f\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_41898_collapse5\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0627\u06cc\u06cc\u0646 \u06a9\u0645\u0631 \u0648 \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a \u0627\u06cc\u0646 \u0646\u0627\u062d\u06cc\u0647 \u0628\u0647 \u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0627\u0646\u0646\u062f \u0634\u062f\u062a \u062a\u0645\u0631\u06cc\u0646\u060c \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0628\u0631\u0646\u0627\u0645\u0647 \u06a9\u0644\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f \u0648 \u0627\u0646\u062c\u0627\u0645 \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0628\u0647\u200c\u062a\u0646\u0647\u0627\u06cc\u06cc \u0628\u0627\u0639\u062b \u062a\u063a\u06cc\u06cc\u0631 \u0686\u0634\u0645\u06af\u06cc\u0631 \u0641\u0631\u0645 \u0628\u062f\u0646 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_41898 \" href=\"javascript:void(0)\" data-target=\"#ac_41898_collapse6\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\u0628\u0647\u062a\u0631\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0686\u06cc\u0633\u062a\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_41898_collapse6\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0628\u0647\u062a\u0631\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0647 \u0634\u0631\u0627\u06cc\u0637 \u0641\u0631\u062f \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647\u060c \u062d\u0631\u06a9\u062a \u0633\u0648\u067e\u0631\u0645\u0646\u060c \u0633\u0644\u0627\u0645 \u0698\u0627\u067e\u0646\u06cc \u0648 \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0628\u0627 \u062f\u0645\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0631\u0627\u06cc\u062c \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0647\u0631\u06a9\u062f\u0627\u0645 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0633\u0637\u062d \u062a\u0645\u0631\u06cc\u0646 \u0648 \u0647\u062f\u0641 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u06a9\u0627\u0631\u0628\u0631\u062f \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u062f\u0627\u0631\u0646\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n<script type=\"text\/javascript\">\r\n\t\r\n\t\tfunction do_resize(){\r\n\r\n\t\t\tvar width=jQuery( '.wpsm_panel .wpsm_panel-body iframe' ).width();\r\n\t\t\tvar height=jQuery( '.wpsm_panel .wpsm_panel-body iframe' ).height();\r\n\r\n\t\t\tvar toggleSize = true;\r\n\t\t\tjQuery('iframe').animate({\r\n\t\t\t    width: toggleSize ? width : 640,\r\n\t\t\t    height: toggleSize ? height : 360\r\n\t\t\t  }, 250);\r\n\r\n\t\t\t  toggleSize = !toggleSize;\r\n\t\t}\r\n\t\t\r\n<\/script>\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062d\u0631\u06a9\u062a \u0641\u06cc\u0644\u0647 \u06a9\u0645\u0631 \u0645\u062c\u0645\u0648\u0639\u0647\u200c\u0627\u06cc \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0627\u06cc\u06cc\u0646 \u06a9\u0645\u0631\u060c \u0632\u0646\u062c\u06cc\u0631\u0647 \u062e\u0644\u0641\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062b\u0628\u0627\u062a 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