{"id":20679,"date":"2024-09-30T16:00:31","date_gmt":"2024-09-30T12:30:31","guid":{"rendered":"https:\/\/parsipowder.com\/blog\/?p=20679"},"modified":"2025-09-15T06:41:35","modified_gmt":"2025-09-15T03:11:35","slug":"%da%af%db%8c%d9%86%d8%b1-%d8%ae%d9%88%d8%a8-%d8%a8%d8%b1%d8%a7%db%8c-%d8%a7%d9%81%d8%b2%d8%a7%db%8c%d8%b4-%d8%ad%d8%ac%d9%85","status":"publish","type":"post","link":"https:\/\/parsipowder.com\/blog\/%da%af%db%8c%d9%86%d8%b1-%d8%ae%d9%88%d8%a8-%d8%a8%d8%b1%d8%a7%db%8c-%d8%a7%d9%81%d8%b2%d8%a7%db%8c%d8%b4-%d8%ad%d8%ac%d9%85\/","title":{"rendered":"\u06af\u06cc\u0646\u0631 \u062e\u0648\u0628 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 | \u0645\u0639\u0631\u0641\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0647\u0627 + \u0642\u06cc\u0645\u062a"},"content":{"rendered":"<div class=\"conversation-container ng-tns-c2903476699-1 ng-star-inserted\">\n<div class=\"response-container ng-tns-c2827633597-188 ng-star-inserted\">\n<div class=\"presented-response-container ng-tns-c2827633597-188\">\n<div class=\"response-container-content ng-tns-c2827633597-188 tunable-selection-with-avatar\">\n<div class=\"response-content ng-tns-c2827633597-188\">\n<div class=\"markdown markdown-main-panel\" dir=\"rtl\">\n<p data-sourcepos=\"3:1-3:233\">\u06af\u06cc\u0646\u0631\u0647\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631 \u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0648 \u0648\u0631\u0632\u0634\u060c \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u06a9\u0645\u06a9 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0648 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u0646\u06cc \u0627\u06cc\u0641\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.\u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u060c<\/p>\n<p data-sourcepos=\"3:1-3:233\">\u0628\u0647 \u062e\u0635\u0648\u0635 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u0633\u062e\u062a\u06cc \u0648\u0632\u0646 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f \u06cc\u0627 \u0628\u0647 \u06a9\u0627\u0644\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f\u060c \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647\u200c\u0627\u0646\u062f. \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u062a\u0631\u06a9\u06cc\u0628\u200c\u0647\u0627\u06cc \u0645\u062a\u0646\u0648\u0639\u06cc \u0627\u0632<a href=\"https:\/\/fa.wikipedia.org\/wiki\/%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86\" target=\"_blank\" rel=\"noopener\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/a>\u060c \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u060c<\/p>\n<p data-sourcepos=\"3:1-3:233\">\u0686\u0631\u0628\u06cc \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u062f\u06cc\u06af\u0631\u060c \u06af\u06cc\u0646\u0631\u0647\u0627 \u0631\u0627\u0647 \u062d\u0644\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062a\u0623\u0645\u06cc\u0646 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u0631\u0648\u0646\u062f \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p data-sourcepos=\"3:1-3:233\">\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06af\u06cc\u0646\u0631\u0628\u0647 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0627\u06cc\u0646 \u0627\u0645\u06a9\u0627\u0646 \u0631\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0628\u0627 \u062a\u0627\u0645\u06cc\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u062e\u0648\u062f\u060c \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0647\u062a\u0631 \u0648 \u0628\u0647\u0628\u0648\u062f\u06cc \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u06cc \u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0633\u0646\u06af\u06cc\u0646 \u062f\u0627\u0634\u062a\u0647<\/p>\n<p data-sourcepos=\"3:1-3:233\">\n<p data-sourcepos=\"3:1-3:233\">\u0628\u0627\u0634\u0646\u062f.\u0627\u0646\u062a\u062e\u0627\u0628 <a href=\"https:\/\/parsipowder.com\/product-category\/gainer\/\">\u06af\u06cc\u0646\u0631<\/a> \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u0646\u06cc \u0628\u0647 \u0641\u0627\u06a9\u062a\u0648\u0631\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u06a9\u0627\u0644\u0631\u06cc \u0631\u0648\u0632\u0627\u0646\u0647\u060c \u0646\u0648\u0639 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a\u060c \u0628\u0648\u062f\u062c\u0647 \u0648 \u062a\u0631\u062c\u06cc\u062d\u0627\u062a \u0637\u0639\u0645<\/p>\n<p data-sourcepos=\"3:1-3:233\">\u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u062f\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u06af\u06cc\u0646\u0631 \u0648 \u0645\u0639\u0631\u0641\u06cc \u0628\u0631\u062e\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0628\u0627\u0632\u0627\u0631 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/p>\n<p data-sourcepos=\"3:1-3:233\">\u062f\u0631 \u062a\u062d\u0642\u06cc\u0642\u06cc \u06a9\u0647 \u062a\u0648\u0633\u0637 <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3661116\/\" target=\"_blank\" rel=\"noopener\">\u062f\u06a9\u062a\u0631 \u062c\u0627\u0646\u0627\u062a\u0627\u0646 \u0648\u06cc\u0644\u06cc\u0627\u0645\u0632<\/a> \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u060c \u062a\u0623\u062b\u06cc\u0631 \u06af\u06cc\u0646\u0631\u0647\u0627\u06cc \u067e\u0631\u06a9\u0627\u0644\u0631\u06cc \u0628\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u0646\u06cc \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0633\u0631\u06cc\u0639 \u0645\u0648\u0631\u062f \u0628\u0631\u0631\u0633\u06cc \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a.<\/p>\n<p data-sourcepos=\"5:1-5:241\">\t\t\t\t\t\t\t<h3 style=\"margin-bottom:20px;display:block;width:100%;margin-top:10px\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u062f\u0631\u0628\u0627\u0631\u0647 \u06af\u06cc\u0646\u0631 \u062e\u0648\u0628 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 <\/h3>\r\n\t\t\t\t\t\t<style>\r\n\t\t\t\t<style>\r\n#wpsm_accordion_20689 .wpsm_panel-heading{\r\n\tpadding:0px !important;\r\n}\r\n#wpsm_accordion_20689 .wpsm_panel-title {\r\n\tmargin:0px !important; \r\n\ttext-transform:none !important;\r\n\tline-height: 1 !important;\r\n}\r\n#wpsm_accordion_20689 .wpsm_panel-title a{\r\n\ttext-decoration:none;\r\n\toverflow:hidden;\r\n\tdisplay:block;\r\n\tpadding:0px;\r\n\tfont-size: 18px !important;\r\n\tfont-family: Open Sans !important;\r\n\tcolor:#000000 !important;\r\n\tborder-bottom:0px !important;\r\n}\r\n\r\n#wpsm_accordion_20689 .wpsm_panel-title a:focus {\r\noutline: 0px !important;\r\n}\r\n\r\n#wpsm_accordion_20689 .wpsm_panel-title a:hover, #wpsm_accordion_20689 .wpsm_panel-title a:focus {\r\n\tcolor:#000000 !important;\r\n}\r\n#wpsm_accordion_20689 .acc-a{\r\n\tcolor: #000000 !important;\r\n\tbackground-color:#e8e8e8 !important;\r\n\tborder-color: #ddd;\r\n}\r\n#wpsm_accordion_20689 .wpsm_panel-default > .wpsm_panel-heading{\r\n\tcolor: #000000 !important;\r\n\tbackground-color: #e8e8e8 !important;\r\n\tborder-color: #e8e8e8 !important;\r\n\tborder-top-left-radius: 0px;\r\n\tborder-top-right-radius: 0px;\r\n}\r\n#wpsm_accordion_20689 .wpsm_panel-default {\r\n\t\tborder:1px solid transparent !important;\r\n\t}\r\n#wpsm_accordion_20689 {\r\n\tmargin-bottom: 20px;\r\n\toverflow: hidden;\r\n\tfloat: none;\r\n\twidth: 100%;\r\n\tdisplay: block;\r\n}\r\n#wpsm_accordion_20689 .ac_title_class{\r\n\tdisplay: block;\r\n\tpadding-top: 12px;\r\n\tpadding-bottom: 12px;\r\n\tpadding-left: 15px;\r\n\tpadding-right: 15px;\r\n}\r\n#wpsm_accordion_20689  .wpsm_panel {\r\n\toverflow:hidden;\r\n\t-webkit-box-shadow: 0 0px 0px rgba(0, 0, 0, .05);\r\n\tbox-shadow: 0 0px 0px rgba(0, 0, 0, .05);\r\n\t\tborder-radius: 4px;\r\n\t}\r\n#wpsm_accordion_20689  .wpsm_panel + .wpsm_panel {\r\n\t\tmargin-top: 5px;\r\n\t}\r\n#wpsm_accordion_20689  .wpsm_panel-body{\r\n\tbackground-color:#ffffff !important;\r\n\tcolor:#000000 !important;\r\n\tborder-top-color: #e8e8e8 !important;\r\n\tfont-size:16px !important;\r\n\tfont-family: Open Sans !important;\r\n\toverflow: hidden;\r\n\t\tborder: 2px solid #e8e8e8 !important;\r\n\t}\r\n\r\n#wpsm_accordion_20689 .ac_open_cl_icon{\r\n\tbackground-color:#e8e8e8 !important;\r\n\tcolor: #000000 !important;\r\n\tfloat:right !important;\r\n\tpadding-top: 12px !important;\r\n\tpadding-bottom: 12px !important;\r\n\tline-height: 1.0 !important;\r\n\tpadding-left: 15px !important;\r\n\tpadding-right: 15px !important;\r\n\tdisplay: inline-block !important;\r\n}\r\n\r\n\t\t\t\r\n\t\t\t<\/style>\t\r\n\t\t\t<\/style>\r\n\t\t\t<div class=\"wpsm_panel-group\" id=\"wpsm_accordion_20689\" >\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_20689 \" href=\"javascript:void(0)\" data-target=\"#ac_20689_collapse1\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-minus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\u0686\u0647 \u0645\u0642\u062f\u0627\u0631 \u06af\u06cc\u0646\u0631 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0631\u0648\u0632 \u0645\u0635\u0631\u0641 \u06a9\u0646\u0645\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_20689_collapse1\" class=\"wpsm_panel-collapse collapse in\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0645\u0642\u062f\u0627\u0631 \u06af\u06cc\u0646\u0631 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0634\u0645\u0627 \u0628\u0647 \u0641\u0627\u06a9\u062a\u0648\u0631\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u06a9\u0627\u0644\u0631\u06cc \u0631\u0648\u0632\u0627\u0646\u0647\u060c \u0646\u0648\u0639 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648 \u0627\u0647\u062f\u0627\u0641 \u0634\u0645\u0627 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u0646\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f 2 \u062a\u0627 3 \u0648\u0639\u062f\u0647 \u06af\u06cc\u0646\u0631 \u062f\u0631 \u0631\u0648\u0632 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u0647\u0631 \u0648\u0639\u062f\u0647 \u0628\u0627\u06cc\u062f \u062d\u0627\u0648\u06cc 30 \u062a\u0627 50 \u06af\u0631\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627\u0634\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_20689 \" href=\"javascript:void(0)\" data-target=\"#ac_20689_collapse2\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u06af\u06cc\u0646\u0631 \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_20689_collapse2\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u06af\u06cc\u0646\u0631 \u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u060c \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0648 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0627\u0633\u062a. \u0645\u0635\u0631\u0641 \u06af\u06cc\u0646\u0631 \u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0647 \u0634\u0645\u0627 \u0627\u0646\u0631\u0698\u06cc \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0633\u062e\u062a \u0631\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0645\u0635\u0631\u0641 \u06af\u06cc\u0646\u0631 \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0647 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0639\u0636\u0644\u0627\u062a \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0635\u0631\u0641 \u06af\u06cc\u0646\u0631 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u062f\u0631 \u0637\u0648\u0644 \u0634\u0628 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_20689 \" href=\"javascript:void(0)\" data-target=\"#ac_20689_collapse3\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u06af\u06cc\u0646\u0631 \u0631\u0627 \u0628\u0627 \u0634\u06cc\u0631 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u0645\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_20689_collapse3\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0628\u0644\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u06af\u06cc\u0646\u0631 \u0631\u0627 \u0628\u0627 \u0634\u06cc\u0631 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u0627\u0632 \u0634\u06cc\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0627\u0632 \u0634\u06cc\u0631 \u06a9\u0645\u200c\u0686\u0631\u0628 \u06cc\u0627 \u0628\u062f\u0648\u0646 \u0686\u0631\u0628\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0634\u06cc\u0631 \u06a9\u0627\u0645\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u0627\u0644\u0631\u06cc \u0648 \u0686\u0631\u0628\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0628\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0634\u0645\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_20689 \" href=\"javascript:void(0)\" data-target=\"#ac_20689_collapse4\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\u0622\u06cc\u0627 \u0645\u0635\u0631\u0641 \u06af\u06cc\u0646\u0631 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u062f\u0627\u0631\u062f\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_20689_collapse4\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0639\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u06af\u06cc\u0646\u0631 \u062f\u0686\u0627\u0631 \u0646\u0641\u062e\u060c \u0633\u0648\u0621 \u0647\u0627\u0636\u0645\u0647 \u06cc\u0627 \u0627\u0633\u0647\u0627\u0644 \u0634\u0648\u0646\u062f. \u0627\u06af\u0631 \u0627\u06cc\u0646 \u0639\u0648\u0627\u0631\u0636 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0644\u0627\u0632\u0645 \u0628\u0627\u0634\u062f \u062f\u0648\u0632 \u0645\u0635\u0631\u0641\u06cc \u062e\u0648\u062f \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u06cc\u062f \u06cc\u0627 \u0627\u0632 \u06af\u06cc\u0646\u0631 \u062f\u06cc\u06af\u0631\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_20689 \" href=\"javascript:void(0)\" data-target=\"#ac_20689_collapse5\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\u0622\u06cc\u0627 \u06af\u06cc\u0646\u0631\u0647\u0627 \u0627\u0639\u062a\u06cc\u0627\u062f \u0622\u0648\u0631 \u0647\u0633\u062a\u0646\u062f\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_20689_collapse5\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u062e\u06cc\u0631\u060c \u06af\u06cc\u0646\u0631\u0647\u0627 \u0627\u0639\u062a\u06cc\u0627\u062f \u0622\u0648\u0631 \u0646\u06cc\u0633\u062a\u0646\u062f. \u0622\u0646\u0647\u0627 \u0628\u0647 \u0633\u0627\u062f\u06af\u06cc \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u062f\u0631 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0627\u0647\u062f\u0627\u0641 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645\u062a\u0627\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n<script type=\"text\/javascript\">\r\n\t\r\n\t\tfunction do_resize(){\r\n\r\n\t\t\tvar width=jQuery( '.wpsm_panel .wpsm_panel-body iframe' ).width();\r\n\t\t\tvar height=jQuery( '.wpsm_panel .wpsm_panel-body iframe' ).height();\r\n\r\n\t\t\tvar toggleSize = true;\r\n\t\t\tjQuery('iframe').animate({\r\n\t\t\t    width: toggleSize ? width : 640,\r\n\t\t\t    height: toggleSize ? height : 360\r\n\t\t\t  }, 250);\r\n\r\n\t\t\t  toggleSize = !toggleSize;\r\n\t\t}\r\n\t\t\r\n<\/script>\t<\/p>\n<h2>\u06af\u06cc\u0646\u0631 \u062e\u0648\u0628 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0627\u0632 \u0686\u0647 \u0645\u0648\u0627\u062f\u06cc \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a\u061f<\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-21092 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/BB_19.webp\" alt=\"\u06af\u06cc\u0646\u0631 \u062e\u0648\u0628 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645\" width=\"1024\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/BB_19.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/BB_19-300x225.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/BB_19-768x576.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/BB_19-400x300.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/BB_19-600x450.webp 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<\/div>\n<\/div>\n<div class=\"response-content ng-tns-c2827633597-188\">\n<div class=\"markdown markdown-main-panel\" dir=\"rtl\">\n<p>\u0645\u0648\u0627\u062f\u06cc \u06a9\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u06af\u06cc\u0646\u0631 \u0645\u0633\u0647\u0627 \u06cc\u0627\u0641\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0633\u062a\u0647 \u0628\u0647 \u0646\u0627\u0645 \u062a\u062c\u0627\u0631\u06cc \u0648 \u0641\u0631\u0645\u0648\u0644\u0627\u0633\u06cc\u0648\u0646 \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u0646\u062f\u060c \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0627\u062c\u0632\u0627\u06cc \u0631\u0627\u06cc\u062c \u0645\u062b\u0644 \u0645\u0646\u0627\u0628\u0639 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc\u060c<\/p>\n<p>\u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0647\u0627\u060c \u0686\u0631\u0628\u06cc \u0647\u0627 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0639\u0645\u0648\u0645\u0627 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f:<\/p>\n<p>\u0645\u0646\u0627\u0628\u0639 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc\u060c \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\u060c \u0627\u06cc\u0632\u0648\u0644\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0622\u0628 \u067e\u0646\u06cc\u0631\u060c \u06a9\u0627\u0632\u0626\u06cc\u0646 \u06cc\u0627 \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0634\u06cc\u0631. \u0627\u06cc\u0646\u0647\u0627 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc<\/p>\n<p>\u0622\u0645\u06cc\u0646\u0647 \u0636\u0631\u0648\u0631\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u062a\u0631\u0645\u06cc\u0645 \u0648 \u0631\u0634\u062f \u0645\u0627\u0647\u06cc\u0686\u0647 \u0647\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc \u06a9\u0646\u0646\u062f. \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627\u060c \u0627\u063a\u0644\u0628 \u0627\u0632 \u0645\u0627\u0644\u062a\u0648\u062f\u06a9\u0633\u062a\u0631\u06cc\u0646\u060c \u062f\u06a9\u0633\u062a\u0631\u0648\u0632 \u06cc\u0627 \u0633\u0627\u06cc\u0631 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627\u06cc \u067e\u06cc\u0686\u06cc\u062f\u0647<\/p>\n<p>\u0628\u0631\u0627\u06cc \u062a\u0627\u0645\u06cc\u0646 \u0627\u0646\u0631\u0698\u06cc \u0648 \u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u0627\u0632 \u062f\u0648\u0628\u0627\u0631\u0647\u200c\u0633\u0627\u0632\u06cc \u06af\u0644\u06cc\u06a9\u0648\u0698\u0646 \u0645\u0627\u0647\u06cc\u0686\u0647\u200c\u0647\u0627 \u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0647 \u062f\u0633\u062a \u0645\u06cc\u200c\u0622\u06cc\u0646\u062f. \u0686\u0631\u0628\u06cc \u0647\u0627\u060c \u06af\u0627\u0647\u06cc \u0627\u0648\u0642\u0627\u062a \u0628\u0647 \u0634\u06a9\u0644 \u062a\u0631\u06cc \u06af\u0644\u06cc\u0633\u06cc\u0631\u06cc\u062f \u0628\u0627<\/p>\n<p>\u0632\u0646\u062c\u06cc\u0631\u0647 \u0645\u062a\u0648\u0633\u0637 \u200b\u200b(MCTs) \u06cc\u0627 \u0633\u0627\u06cc\u0631 \u0686\u0631\u0628\u06cc \u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u0645\u062d\u062a\u0648\u0627\u06cc \u06a9\u0627\u0644\u0631\u06cc \u06a9\u0644\u06cc \u0648 \u062a\u0627\u0645\u06cc\u0646 \u0627\u0646\u0631\u0698\u06cc \u067e\u0627\u06cc\u062f\u0627\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc\u060c \u0628\u0631\u0627\u06cc \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u06a9\u0644\u06cc \u0648 \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u0627\u0632 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0627\u0641\u06cc \u0631\u06cc\u0632\u0645\u063a\u0630\u06cc \u0647\u0627 \u062f\u0631 \u062f\u0648\u0631\u0647 \u0647\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u0635\u0631\u0641 \u06a9\u0627\u0644\u0631\u06cc \u0627\u0636\u0627\u0641\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<p>\u0637\u0639\u0645 \u062f\u0647\u0646\u062f\u0647 \u0647\u0627 \u0648 \u0634\u06cc\u0631\u06cc\u0646 \u06a9\u0646\u0646\u062f\u0647 \u0647\u0627\u060c \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0637\u0639\u0645 \u0648 \u0645\u0632\u0647\u060c \u0627\u063a\u0644\u0628 \u0634\u0627\u0645\u0644 \u0637\u0639\u0645 \u062f\u0647\u0646\u062f\u0647 \u0647\u0627\u06cc \u0645\u0635\u0646\u0648\u0639\u06cc \u06cc\u0627 \u0637\u0628\u06cc\u0639\u06cc\u060c \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0634\u06cc\u0631\u06cc\u0646 \u06a9\u0646\u0646\u062f\u0647 \u0647\u0627\u06cc\u06cc<\/p>\n<p>\u0645\u0627\u0646\u0646\u062f \u0633\u0648\u06a9\u0631\u0627\u0644\u0648\u0632 \u06cc\u0627 \u0627\u0633\u062a\u0648\u06cc\u0627.<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><em><strong>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <a href=\"https:\/\/parsipowder.com\/blog\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%b2%d9%85%d8%a7%d9%86-%da%86%d8%b1%d8%a8%db%8c-%d8%b3%d9%88%d8%b2%db%8c-%d8%a8%d8%af%d9%86-%d8%aa%d8%ba%d8%b0%db%8c%d9%87-%d9%88-%d8%aa%d9%85%d8%b1%db%8c\/\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0628\u062f\u0646 | \u062a\u063a\u0630\u06cc\u0647 \u0648 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a<\/a><\/strong><\/em><\/p>\n<\/blockquote>\n<p><a href=\"https:\/\/parsipowder.com\/product\/mass-gainer\/\"><img decoding=\"async\" class=\"size-full wp-image-28325 aligncenter\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/massgainer2_1.webp\" alt=\"\u0645\u0633 \u06af\u06cc\u0646\u0631 \u06f7\u06f0\u06f3\u06f0\" width=\"1200\" height=\"240\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/massgainer2_1.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/massgainer2_1-300x60.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/massgainer2_1-1024x205.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/massgainer2_1-768x154.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/massgainer2_1-400x80.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/massgainer2_1-700x140.webp 700w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p>\u0622\u0646\u0632\u06cc\u0645 \u0647\u0627\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc\u060c \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0646\u0628\u0648\u0647 \u0633\u0627\u0632\u0647\u0627 \u0634\u0627\u0645\u0644 \u0622\u0646\u0632\u06cc\u0645 \u0647\u0627\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc \u0645\u0627\u0646\u0646\u062f \u067e\u0631\u0648\u062a\u0626\u0627\u0632\u0647\u0627\u060c \u0622\u0645\u06cc\u0644\u0627\u0632\u0647\u0627 \u0648 \u0644\u06cc\u067e\u0627\u0632\u0647\u0627 \u0647\u0633\u062a\u0646\u062f \u062a\u0627 \u0628\u0647 \u0647\u0636\u0645 \u0648 \u062c\u0630\u0628 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0647\u0627\u060c \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0647\u0627 \u0648 \u0686\u0631\u0628\u06cc \u0647\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f. \u06a9\u0631\u0627\u062a\u06cc\u0646\u060c \u0627\u063a\u0644\u0628 \u0628\u0631\u0627\u06cc \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0642\u062f\u0631\u062a \u0648 \u062a\u0648\u0627\u0646 \u062e\u0631\u0648\u062c\u06cc \u062f\u0631 \u0637\u0648\u0644 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0634\u062f\u06cc\u062f \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062a\u0642\u0648\u06cc\u062a \u0633\u0646\u062a\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0639\u0636\u0644\u0627\u0646\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p>\u0622\u0645\u06cc\u0646\u0648 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0634\u0627\u062e\u0647 \u062f\u0627\u0631 (BCAAs)\u060c \u0622\u0645\u06cc\u0646\u0648 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0636\u0631\u0648\u0631\u06cc (\u0644\u0648\u0633\u06cc\u0646\u060c \u0627\u06cc\u0632\u0648\u0644\u0648\u0633\u06cc\u0646 \u0648 \u0648\u0627\u0644\u06cc\u0646) \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0633\u0646\u062a\u0632 \u0648 \u0628\u0627\u0632\u06cc\u0627\u0628\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0645\u0627\u0647\u06cc\u0686\u0647 \u0647\u0627 \u0636\u0631\u0648\u0631\u06cc \u0647\u0633\u062a\u0646\u062f. \u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646\u060c \u06cc\u06a9 \u0622\u0645\u06cc\u0646\u0648 \u0627\u0633\u06cc\u062f \u06a9\u0647 \u0627\u0632 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0639\u0636\u0644\u0627\u062a \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u0645\u06cc \u06a9\u0646\u062f\u060c \u06a9\u0647 \u0627\u063a\u0644\u0628 \u062f\u0631 \u062c\u0645\u0639 \u06a9\u0646\u0646\u062f\u0647 \u0647\u0627\u06cc \u062a\u0648\u062f\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u067e\u0633 \u0627\u0632 \u0648\u0631\u0632\u0634 \u06af\u0646\u062c\u0627\u0646\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0641\u06cc\u0628\u0631\u060c \u0628\u0631\u062e\u06cc \u0627\u0632 \u0641\u0631\u0645\u0648\u0644\u0627\u0633\u06cc\u0648\u0646 \u0647\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062d\u0627\u0648\u06cc \u0641\u06cc\u0628\u0631 \u0627\u0636\u0627\u0641\u0647 \u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u06af\u0648\u0627\u0631\u0634 \u0648 \u062a\u0642\u0648\u06cc\u062a \u0627\u062d\u0633\u0627\u0633 \u0633\u06cc\u0631\u06cc \u0628\u0627\u0634\u0646\u062f. \u0646\u06af\u0647\u062f\u0627\u0631\u0646\u062f\u0647 \u0647\u0627 \u0648 \u062a\u062b\u0628\u06cc\u062a \u06a9\u0646\u0646\u062f\u0647 \u0647\u0627\u060c \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0645\u0631 \u0645\u0641\u06cc\u062f \u0648 \u062d\u0641\u0638 \u0642\u0648\u0627\u0645 \u0645\u062d\u0635\u0648\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u0646\u062f.<\/p>\n<p style=\"text-align: center;\"><strong>\u0647\u0645\u06cc\u0634\u0647 \u0628\u0631\u0686\u0633\u0628 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u0648\u0627\u062f \u062e\u0627\u0635 \u0648 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u062a\u063a\u0630\u06cc\u0647 \u0627\u06cc \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0632\u06cc\u0631\u0627 \u0641\u0631\u0645\u0648\u0644\u0627\u0633\u06cc\u0648\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0645\u062e\u062a\u0644\u0641 \u0627\u0646\u0628\u0648\u0647 \u06af\u06cc\u0646\u0631 \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u062f.<\/strong><\/p>\n<blockquote>\n<p style=\"text-align: center;\"><strong><em>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <a href=\"https:\/\/parsipowder.com\/product\/maltodextrin\/\" target=\"_blank\" rel=\"noopener\"><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u0645\u06a9\u0645\u0644 \u0645\u0627\u0644\u062a\u0648\u062f\u06a9\u0633\u062a\u0631\u06cc\u0646 \u061b \u0642\u0648\u06cc \u062a\u0631\u06cc\u0646 \u0627\u0646\u0631\u0698\u06cc \u0628\u062e\u0634 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646<\/span><\/a><\/em><\/strong><\/p>\n<\/blockquote>\n<p>\u062e\u0648\u0627\u0646\u062f\u0646 \u0644\u06cc\u0633\u062a \u0645\u0648\u0627\u062f \u062a\u0634\u06a9\u06cc\u0644 \u062f\u0647\u0646\u062f\u0647 \u0648 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u062a\u063a\u0630\u06cc\u0647 \u0627\u06cc \u0631\u0648\u06cc \u0628\u0631\u0686\u0633\u0628 \u0645\u062d\u0635\u0648\u0644 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a \u062a\u0627 \u0645\u062a\u0648\u062c\u0647 \u0634\u0648\u06cc\u062f \u062f\u0642\u06cc\u0642\u0627 \u0686\u0647 \u0645\u0648\u0627\u062f\u06cc \u062f\u0631 \u06af\u06cc\u0646\u0631 \u0645\u0633 \u0647\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0634\u0645\u0627 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u0641\u0631\u0645\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u0633\u0628\u062a\u200c\u0647\u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0647 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u060c \u0645\u0648\u0627\u062f \u0627\u0636\u0627\u0641\u06cc \u0648 \u067e\u0631\u0648\u0641\u0627\u06cc\u0644\u200c\u0647\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u06cc\u06a9\u06cc \u06a9\u0647 \u0628\u0627 \u0627\u0647\u062f\u0627\u0641 \u0648 \u062a\u0631\u062c\u06cc\u062d\u0627\u062a \u063a\u0630\u0627\u06cc\u06cc \u0634\u0645\u0627 \u0647\u0645\u0633\u0648 \u0628\u0627\u0634\u062f\u060c \u06a9\u0644\u06cc\u062f\u06cc \u0627\u0633\u062a.<\/p>\n<p><a href=\"https:\/\/parsipowder.com\/product-category\/gainer\/\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-22524\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2023\/01\/parsipowder-20.webp\" alt=\"\u06af\u06cc\u0646\u0631\" width=\"1024\" height=\"720\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2023\/01\/parsipowder-20.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2023\/01\/parsipowder-20-300x211.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2023\/01\/parsipowder-20-768x540.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2023\/01\/parsipowder-20-400x281.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2023\/01\/parsipowder-20-640x450.webp 640w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"response-content ng-tns-c2827633597-188\">\n<div class=\"markdown markdown-main-panel\" dir=\"rtl\">\n<p style=\"text-align: center;\" data-sourcepos=\"7:1-7:28\"><em><strong>\u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0648 \u062e\u0631\u06cc\u062f \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u06af\u06cc\u0646\u0631 \u0631\u0648\u06cc \u0639\u06a9\u0633 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f<\/strong><\/em><\/p>\n<h2 data-sourcepos=\"7:1-7:28\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u06cc\u0646\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645:<\/strong><\/h2>\n<p>\u062f\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u06cc\u06a9 \u06af\u06cc\u0646\u0631 \u062e\u0648\u0628 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0645\u0648\u0627\u062f \u062a\u0634\u06a9\u06cc\u0644 \u062f\u0647\u0646\u062f\u0647 \u0622\u0646 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a:<\/p>\n<p>\u06af\u06cc\u0646\u0631 \u062e\u0648\u0628 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0628\u0627\u06cc\u062f \u062d\u0627\u0648\u06cc \u062d\u062f\u0627\u0642\u0644 30 \u06af\u0631\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0631 \u0647\u0631 \u0648\u0639\u062f\u0647 \u0628\u0627\u0634\u0646\u062f. \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a \u0648 \u062a\u0631\u0645\u06cc\u0645 \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/p>\n<p>\u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0645\u0646\u0628\u0639 \u0627\u0635\u0644\u06cc \u0627\u0646\u0631\u0698\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a \u0648 \u0628\u0631\u0627\u06cc \u062a\u0627\u0645\u06cc\u0646 \u0627\u0646\u0631\u0698\u06cc \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0633\u062e\u062a \u0648 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0639\u0636\u0644\u0627\u062a \u0628\u0639\u062f \u0627\u0632 \u0622\u0646 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06af\u06cc\u0646\u0631\u0647\u0627\u06cc\u06cc<\/p>\n<p>\u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0627\u0632 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627\u06cc \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0628\u0627 \u0647\u0636\u0645 \u0622\u0647\u0633\u062a\u0647 \u0645\u0627\u0646\u0646\u062f \u062c\u0648 \u062f\u0648\u0633\u0631\u060c \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647\u200c\u0627\u06cc \u0648 \u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p>\u0686\u0631\u0628\u06cc\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u060c \u062c\u0630\u0628 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0628\u062f\u0646 \u0636\u0631\u0648\u0631\u06cc \u0647\u0633\u062a\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06af\u06cc\u0646\u0631\u0647\u0627\u06cc\u06cc \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u062d\u0627\u0648\u06cc<\/p>\n<p>\u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 3 \u0648 \u0627\u0645\u06af\u0627 6 \u0628\u0627\u0634\u0646\u062f \u0648 \u0627\u0632 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0627\u0634\u0628\u0627\u0639 \u0634\u062f\u0647 \u0648 \u062a\u0631\u0627\u0646\u0633 \u067e\u0631\u0647\u06cc\u0632 \u06a9\u0646\u0646\u062f.<\/p>\n<p>\u06af\u06cc\u0646\u0631\u0647\u0627\u06cc \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u06cc\u062f \u062d\u0627\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0636\u0631\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f optimal \u0628\u062f\u0646 \u0628\u0627\u0634\u0646\u062f\u060c \u0645\u0627\u0646\u0646\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc B\u060c \u06a9\u0644\u0633\u06cc\u0645\u060c \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0648 \u0622\u0647\u0646.<\/p>\n<p>\u06af\u06cc\u0646\u0631\u0647\u0627 \u062f\u0631 \u0637\u0639\u0645\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0648\u062c\u0648\u062f \u0647\u0633\u062a\u0646\u062f. \u0637\u0639\u0645\u06cc \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0627\u0632 \u0622\u0646 \u0644\u0630\u062a \u0645\u06cc\u200c\u0628\u0631\u06cc\u062f \u062a\u0627 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0622\u0646 \u0628\u0647 \u0637\u0648\u0631 \u0645\u062f\u0627\u0648\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<blockquote>\n<p style=\"text-align: center;\"><strong>\u0628\u06cc\u0634\u062a\u0631<\/strong><span style=\"font-style: italic;\"> <strong>\u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<\/strong> <\/span><a style=\"font-style: italic;\" href=\"https:\/\/parsipowder.com\/blog\/%da%86%d8%b1%d8%a8%db%8c-%d8%b3%d9%88%d8%b2%db%8c-%d8%b4%da%a9%d9%85\/\">13 <em>\u0645\u0627\u062f\u0647<\/em> \u063a\u0630\u0627\u06cc\u06cc <em>\u0628\u0631\u0627\u06cc<\/em> \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0634\u06a9\u0645<\/a><\/p>\n<\/blockquote>\n<div class=\"conversation-container ng-tns-c2903476699-1 ng-star-inserted\">\n<div class=\"response-container ng-tns-c2827633597-188 ng-star-inserted\">\n<div class=\"presented-response-container ng-tns-c2827633597-188\">\n<div class=\"response-container-content ng-tns-c2827633597-188 tunable-selection-with-avatar\">\n<div class=\"response-content ng-tns-c2827633597-188\">\n<div class=\"markdown markdown-main-panel\" dir=\"rtl\">\n<h2 data-sourcepos=\"15:1-15:42\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0627\u0631\u06a9 \u06af\u06cc\u0646\u0631 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645:<\/strong><\/h2>\n<p>\u062f\u0631 \u0645\u062c\u0645\u0648\u0639\u0647 \u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u06cc\u0646\u0631 \u0647\u0627\u06cc \u0627\u06cc\u0631\u0627\u0646\u06cc \u0648 \u062e\u0627\u0631\u062c\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0648 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u062f \u0647\u0627 \u0628\u0627 \u062a\u0636\u0645\u06cc\u0646 \u0627\u0635\u0627\u0644\u062a \u0648 \u0633\u0644\u0627\u0645\u062a \u0628\u0647 \u0641\u0631\u0648\u0634 \u0645\u06cc\u0631\u0633\u062f.<\/p>\n<p>\u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u062f\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u06af\u06cc\u0646\u0631 \u062e\u0648\u0628 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0634\u0631\u0627\u06cc\u0637 \u0641\u0631\u062f\u06cc \u062e\u0648\u062f \u0627\u0628\u0647\u0627\u0645 \u062f\u0627\u0631\u06cc\u062f\u061b \u0648\u0627\u062d\u062f \u0645\u0634\u0627\u0648\u0631\u0647 \u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0628\u0647<\/p>\n<p>\u0635\u0648\u0631\u062a \u062a\u062e\u0635\u0635\u06cc\u066c \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0645\u0648\u0631\u062f \u0646\u0638\u0631\u062a\u0627\u0646 \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0646\u0645\u0627\u06cc\u062f. \u0628\u062f\u06cc\u0647\u06cc \u0627\u0633\u062a \u06a9\u0647 \u06cc\u06a9 \u0641\u0631\u062f \u0622\u0645\u0627\u062a\u0648\u0631 \u062f\u0631 \u0645\u0642\u0627\u0628\u0644 \u0627\u0641\u0631\u0627\u062f \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u062a\u0648\u0627\u0646\u062f \u0628\u0627 \u0635\u0631\u0641 \u0647\u0632\u06cc\u0646\u0647<\/p>\n<p>\u067e\u0627\u06cc\u06cc\u0646\u062a\u0631 \u0648 \u0628\u0631\u0686\u0633\u0628 \u0642\u06cc\u0645\u062a \u06a9\u0645\u062a\u0631\u066c \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0646\u0627\u0633\u0628\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u06a9\u0627\u0641\u06cc\u0633\u062a \u0628\u0627 \u0645\u0627 \u062a\u0645\u0627\u0633 \u0628\u06af\u06cc\u0631\u06cc\u062f \u0648 \u062a\u06cc\u0645 \u0645\u0634\u0627\u0648\u0631\u0647 \u062a\u062e\u0635\u0635\u06cc \u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631 \u0634\u0645\u0627 \u0631\u0627 \u062f\u0631 \u0645\u0633\u06cc\u0631 \u0648\u0631\u0632\u0634\u060c<\/p>\n<p>\u067e\u06cc\u0634\u0631\u0641\u062a \u0648 \u0633\u0644\u0627\u0645\u062a\u06cc \u06cc\u0627\u0631\u06cc \u062f\u0647\u0646\u062f.<\/p>\n<p>\u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0627\u0631\u06a9 \u06af\u06cc\u0646\u0631 \u062e\u0648\u0628 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0646\u06a9\u0627\u062a\u06cc \u0647\u0645\u0686\u0648\u0646 \u0645\u06cc\u0632\u0627\u0646 \u062f\u0631\u0635\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc (\u0628\u0627 \u0628\u0631\u0631\u0633\u06cc \u0628\u0631\u06af\u0647 \u0647\u0627\u06cc \u0622\u0632\u0645\u0627\u06cc\u0634\u06af\u0627\u0647\u06cc \u0627\u0631\u0627\u0626\u0647 \u0634\u062f\u0647)\u060c \u0637\u0639\u0645 \u0648 \u0627\u0631\u0632\u0634 \u0646\u0633\u0628\u062a \u0628\u0647 \u0642\u06cc\u0645\u062a \u0645\u062d\u0635\u0648\u0644 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/p>\n<p>\u062f\u0631 \u0627\u06cc\u0646\u062c\u0627 \u0628\u0647 \u0645\u0639\u0631\u0641\u06cc \u0686\u0646\u062f \u06af\u06cc\u0646\u0631 \u062e\u0648\u0628 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0645\u06cc \u067e\u0631\u062f\u0627\u0632\u06cc\u0645:<\/p>\n<ul>\n<li data-sourcepos=\"17:1-18:48\"><strong>Optimum Nutrition Serious Mass:<\/strong> \u0627\u06cc\u0646 \u06af\u06cc\u0646\u0631 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u06af\u06cc\u0646\u0631\u0647\u0627 \u062f\u0631 \u0628\u0627\u0632\u0627\u0631 \u0627\u0633\u062a \u0648 \u062d\u0627\u0648\u06cc 50 \u06af\u0631\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c 250 \u06af\u0631\u0645 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0648 1250 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631 \u0647\u0631 \u0648\u0639\u062f\u0647 \u0627\u0633\u062a.\n<div class=\"attachment-container search-images\">\n<div class=\"image-container hide-from-message-actions ng-star-inserted\">\n<div class=\"overlay-container ng-star-inserted\"><a href=\"https:\/\/www.amazon.co.uk\/Optimum-Nutrition-Vitamins-Creatine-Glutamine\/dp\/B0015R36SK\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"image loaded aligncenter\" src=\"https:\/\/encrypted-tbn3.gstatic.com\/images?q=tbn:ANd9GcRO3mr_D44iotmpP07h0gqF50nebunw2F5jcMrV77c2UeT4wxoQsRvcOY5O-DWv\" alt=\"Image of Optimum Nutrition Serious Mass gainer\" width=\"250\" height=\"200\" \/><\/a><\/div>\n<div class=\"caption ellipsis gmat-caption ng-star-inserted\" aria-hidden=\"true\"><\/div>\n<\/div>\n<\/div>\n<\/li>\n<li data-sourcepos=\"19:1-20:39\"><strong>MuscleTech Hyper-Mass Gainer:<\/strong> \u0627\u06cc\u0646 \u06af\u06cc\u0646\u0631 \u062d\u0627\u0648\u06cc 20 \u06af\u0631\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c 160 \u06af\u0631\u0645 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0648 800 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631 \u0647\u0631 \u0648\u0639\u062f\u0647 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0627\u0631\u0627\u06cc 5 \u06af\u0631\u0645 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0648 \u0627\u0633\u062a\u0642\u0627\u0645\u062a \u0639\u0636\u0644\u0627\u062a \u0627\u0633\u062a.\n<div class=\"attachment-container search-images\">\n<div class=\"image-container hide-from-message-actions ng-star-inserted\">\n<div class=\"overlay-container ng-star-inserted\"><a href=\"https:\/\/www.01nutrition.com\/en\/protein-rich-gainer\/51773-100-mass-gainer.html\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"image loaded aligncenter\" src=\"https:\/\/encrypted-tbn2.gstatic.com\/images?q=tbn:ANd9GcQq0PnmbQmXTiYWaHHSbH0iTpgCIMZQA9ILHyf_O3aROl0p8hnVZ0nNbr_HDFrr\" alt=\"Image of MuscleTech HyperMass Gainer\" width=\"250\" height=\"200\" \/><\/a><\/div>\n<div class=\"caption ellipsis gmat-caption ng-star-inserted\" aria-hidden=\"true\"><\/div>\n<\/div>\n<\/div>\n<\/li>\n<li data-sourcepos=\"21:1-22:31\"><strong>BSN True-Mass:<\/strong> \u0627\u06cc\u0646 \u06af\u06cc\u0646\u0631 \u062d\u0627\u0648\u06cc 50 \u06af\u0631\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c 300 \u06af\u0631\u0645 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0648 1300 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631 \u0647\u0631 \u0648\u0639\u062f\u0647 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0627\u0631\u0627\u06cc 5 \u06af\u0631\u0645 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 2.5 \u06af\u0631\u0645 \u06af\u0644\u0648\u06a9\u0648\u0632\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0645\u0641\u0627\u0635\u0644 \u0627\u0633\u062a.\n<div class=\"attachment-container search-images\">\n<div class=\"image-container hide-from-message-actions ng-star-inserted\">\n<div class=\"overlay-container ng-star-inserted\"><a href=\"https:\/\/www.amazon.com\/BSN-TRUE-MASS-Protein-Chocolate-Milkshake\/dp\/B000GP0NYM\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"image loaded aligncenter\" src=\"https:\/\/encrypted-tbn1.gstatic.com\/images?q=tbn:ANd9GcTQ-kVUPJEHmf4ZxkQ21IU9T08R0QifQqLqNkpUKtOh10Fz_vYoBkU5zPzhyTt6\" alt=\"Image of BSN TrueMass gainer\" width=\"250\" height=\"200\" \/><\/a><\/div>\n<div class=\"caption ellipsis gmat-caption ng-star-inserted\" aria-hidden=\"true\"><\/div>\n<\/div>\n<\/div>\n<\/li>\n<li data-sourcepos=\"23:1-24:37\"><strong>Dymatize Super Mass Gainer:<\/strong> \u0627\u06cc\u0646 \u06af\u06cc\u0646\u0631 \u062d\u0627\u0648\u06cc 63 \u06af\u0631\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c 248 \u06af\u0631\u0645 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0648 1300 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631 \u0647\u0631 \u0648\u0639\u062f\u0647 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0627\u0631\u0627\u06cc 5 \u06af\u0631\u0645 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 5 \u06af\u0631\u0645 \u06af\u0644\u0648\u06a9\u0648\u0632\u0627\u0645\u06cc\u0646 \u0627\u0633\u062a.\n<div class=\"attachment-container search-images\">\n<div class=\"image-container hide-from-message-actions ng-star-inserted\">\n<div class=\"overlay-container ng-star-inserted\"><a href=\"https:\/\/www.amazon.com\/Dymatize-Super-Gainer-Gourmet-Vanilla\/dp\/B005GHHLH2\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"image loaded aligncenter\" src=\"https:\/\/encrypted-tbn2.gstatic.com\/images?q=tbn:ANd9GcTBDUJdjhYCoSm8oB9jJc_ranLyAR0ruSQTQSY8quNizest_hmXngUBmsrLD4gK\" alt=\"Image of Dymatize Super Mass Gainer\" width=\"250\" height=\"200\" \/><\/a><\/div>\n<div class=\"caption ellipsis gmat-caption ng-star-inserted\" aria-hidden=\"true\"><\/div>\n<\/div>\n<\/div>\n<\/li>\n<li data-sourcepos=\"25:1-27:0\"><strong>Universal Nutrition Animal M-Vol 2:<\/strong> \u0627\u06cc\u0646 \u06af\u06cc\u0646\u0631 \u062d\u0627\u0648\u06cc 21 \u06af\u0631\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c 180 \u06af\u0631\u0645 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0648 800 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631 \u0647\u0631 \u0648\u0639\u062f\u0647 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0627\u0631\u0627\u06cc 4 \u06af\u0631\u0645 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 2 \u06af\u0631\u0645 \u0627\u0633\u06cc\u062f \u0622\u0645\u06cc\u0646\u0647 BCAA \u0628\u0631\u0627\u06cc \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0639\u0636\u0644\u0627\u062a \u0627\u0633\u062a.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u0645\u0633 \u06af\u06cc\u0646\u0631 7030 \u067e\u06af\u0627\u0647:<\/strong> \u0645\u0633 \u06af\u06cc\u0646\u0631 7030 \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0632 30 \u062f\u0631\u0635\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 70 \u062f\u0631\u0635\u062f \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u06a9\u0647 \u0627\u0632 \u06a9\u0627\u0644\u0631\u06cc \u0628\u0627\u0644\u0627\u06cc\u06cc \u0628\u0631\u062e\u0648\u0631\u062f\u0627\u0631 \u0627\u0633\u062a \u0648 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0648 \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc \u0645\u062e\u0635\u0648\u0635\u0627 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u0633\u062e\u062a\u06cc \u0648\u0632\u0646 \u0645\u06cc\u06af\u06cc\u0631\u0646\u062f \u0628\u0633\u06cc\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-20687 size-medium\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/mass-gainer-1-300x300.jpg\" alt=\"\u0645\u0633 \u06af\u06cc\u0646\u0631 7030 \u067e\u06af\u0627\u0647\" width=\"300\" height=\"300\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/mass-gainer-1-300x300.jpg 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/mass-gainer-1-150x150.jpg 150w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/mass-gainer-1-768x768.jpg 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/mass-gainer-1-80x80.jpg 80w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/mass-gainer-1-400x400.jpg 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/mass-gainer-1-450x450.jpg 450w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/mass-gainer-1.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li><strong>\u0645\u06a9\u0645\u0644 \u067e\u0631\u0648\u06af\u06cc\u0646\u0631 50 50 \u067e\u06af\u0627\u0647 :<\/strong> \u0645\u06a9\u0645\u0644 \u067e\u0631\u0648\u06af\u06cc\u0646\u0631 50 50 \u0634\u0627\u0645\u0644 \u0645\u0642\u062f\u0627\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 (\u06f5\u06f0 \u062f\u0631\u0635\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646)\u060c <span style=\"font-size: 16px;\">\u0645\u0642\u062f\u0627\u0631 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0645\u062d\u0635\u0648\u0644 (\u06f5\u06f0 \u062f\u0631\u0635\u062f)\u060c <\/span><span style=\"font-size: 16px;\">\u0646\u0633\u0628\u062a \u0645\u0646\u0627\u0633\u0628 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a (\u06f1 \u0628\u0647 \u06f1) \u0648 <\/span><span style=\"font-size: 16px;\">\u0627\u0633\u0627\u0646\u0633 \u0634\u06a9\u0644\u0627\u062a\u06cc \u0627\u0633\u062a.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-20686 size-medium\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/pro-gainer-50-50-300x300.jpg\" alt=\"\u0645\u06a9\u0645\u0644 \u067e\u0631\u0648\u06af\u06cc\u0646\u0631 50 50 \u067e\u06af\u0627\u0647\" width=\"300\" height=\"300\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/pro-gainer-50-50-300x300.jpg 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/pro-gainer-50-50-150x150.jpg 150w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/pro-gainer-50-50-768x768.jpg 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/pro-gainer-50-50-80x80.jpg 80w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/pro-gainer-50-50-400x400.jpg 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/pro-gainer-50-50-450x450.jpg 450w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/pro-gainer-50-50.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 data-sourcepos=\"28:1-28:26\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u06cc\u0646\u0631 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646:<\/strong><\/h2>\n<p>\u062f\u0631 \u0645\u0635\u0631\u0641 \u06af\u06cc\u0646\u0631 \u062a\u0648\u062c\u0647 \u0628\u0647 \u06cc\u06a9 \u0633\u0631\u06cc \u0646\u06a9\u0627\u062a \u0627\u0644\u0632\u0627\u0645\u06cc \u0627\u0633\u062a \u0627\u0632 \u062c\u0645\u0644\u0647 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0645\u0648\u0627\u0631\u062f \u0645\u0646\u0639 \u0645\u0635\u0631\u0641 \u0648 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0639\u0648\u0627\u0631\u0636 \u0622\u0646 :<\/p>\n<p>\u0647\u0631 \u06af\u06cc\u0646\u0631 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644 \u0645\u0635\u0631\u0641 \u062e\u0627\u0635 \u062e\u0648\u062f \u0631\u0627 \u062f\u0627\u0631\u062f. \u0645\u0647\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u062f\u0648\u0632 \u062a\u0648\u0635\u06cc\u0647 \u0634\u062f\u0647 \u062a\u062c\u0627\u0648\u0632 \u0646\u06a9\u0646\u06cc\u062f. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u06af\u06cc\u0646\u0631 \u0631\u0627 \u0628\u0627 \u0634\u06cc\u0631 \u06cc\u0627 \u0622\u0628 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u0627\u0632 \u0634\u06cc\u0631<\/p>\n<p>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0627\u0632 \u0634\u06cc\u0631 \u06a9\u0645\u200c\u0686\u0631\u0628 \u06cc\u0627 \u0628\u062f\u0648\u0646 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\u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0648\u062f. \u0627\u06af\u0631 \u0628\u0639\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u06af\u06cc\u0646\u0631 \u062f\u0686\u0627\u0631 \u0646\u0641\u062e\u060c \u0633\u0648\u0621 \u0647\u0627\u0636\u0645\u0647 \u06cc\u0627 \u0633\u0627\u06cc\u0631 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0634\u062f\u06cc\u062f\u060c \u0645\u0635\u0631\u0641 \u0622\u0646 \u0631\u0627 \u0645\u062a\u0648\u0642\u0641 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0627 \u067e\u0632\u0634\u06a9<\/p>\n<p>\u062f\u0631 \u0645\u0637\u0627\u0644\u0639\u0647\u200c\u0627\u06cc \u06a9\u0647 \u062a\u0648\u0633\u0637 \u062f\u06a9\u062a\u0631 \u0627\u0645\u0627 \u0648\u06cc\u0644\u0633\u0648\u0646 \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u060c \u0628\u0631\u0631\u0633\u06cc \u0634\u062f \u06a9\u0647 \u06af\u06cc\u0646\u0631\u0647\u0627 \u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0628\u062f\u0648\u0646 \u0627\u0646\u0628\u0627\u0634\u062a \u0686\u0631\u0628\u06cc \u0627\u0636\u0627\u0641\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.<\/p>\n<p><a href=\"https:\/\/parsipowder.com\/product\/protein-wight-gainer\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-28324 aligncenter\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/progainer21_1.webp\" alt=\"\u067e\u0631\u0648\u06af\u06cc\u0646\u0631 50 50\" width=\"1200\" height=\"240\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/progainer21_1.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/progainer21_1-300x60.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/progainer21_1-1024x205.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/progainer21_1-768x154.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/progainer21_1-400x80.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/progainer21_1-700x140.webp 700w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u06cc\u0627 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u06af\u06cc\u0646\u0631\u0647\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0632\u06cc\u0631 18 \u0633\u0627\u0644 \u06cc\u0627 \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u062e\u0627\u0635 \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f. \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0647\u0631 \u06af\u0648\u0646\u0647 \u0645\u06a9\u0645\u0644 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https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/BB_20-600x450.webp 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"conversation-container ng-tns-c2903476699-1 ng-star-inserted\">\n<div class=\"response-container ng-tns-c2827633597-188 ng-star-inserted\">\n<div class=\"presented-response-container ng-tns-c2827633597-188\">\n<div class=\"response-container-content ng-tns-c2827633597-188 tunable-selection-with-avatar\">\n<div class=\"response-content ng-tns-c2827633597-188\">\n<div class=\"markdown markdown-main-panel\" dir=\"rtl\" style=\"text-align: center;\">\n<blockquote><p><em><strong>\u0628\u06cc\u0634\u062a\u0631<\/strong> <strong>\u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<\/strong><\/em> <a href=\"https:\/\/parsipowder.com\/blog\/%d8%ba%d8%b0%d8%a7%d9%87%d8%a7%db%8c-%d9%be%d8%b1%da%a9%d8%a7%d9%84%d8%b1%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%a8%d8%af%d9%86%d8%b3%d8%a7%d8%b2%db%8c\/\">\u063a\u0630\u0627\u200c\u0647\u0627\u06cc \u067e\u0631 \u06a9\u0627\u0644\u0631\u06cc \u0628\u0631\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/a><\/p><\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"conversation-container ng-tns-c2903476699-1 ng-star-inserted\">\n<p>&nbsp;<\/p>\n<div class=\"response-container ng-tns-c2827633597-199 ng-star-inserted response-container-has-multiple-responses\">\n<div class=\"presented-response-container ng-tns-c2827633597-199\">\n<div class=\"response-container-content ng-tns-c2827633597-199 tunable-selection-with-avatar\">\n<div class=\"response-content ng-tns-c2827633597-199\">\n<div class=\"markdown markdown-main-panel\" dir=\"rtl\">\n<h2 data-sourcepos=\"14:1-14:15\"><strong>\u0646\u062a\u06cc\u062c\u0647 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