{"id":18469,"date":"2026-07-17T18:15:52","date_gmt":"2026-07-17T14:45:52","guid":{"rendered":"https:\/\/parsipowder.com\/blog\/?p=18469"},"modified":"2026-07-18T14:13:06","modified_gmt":"2026-07-18T10:43:06","slug":"%d8%ad%d8%b1%da%a9%d8%aa-%d9%81%d9%84%d8%a7%db%8c-%d9%85%d8%b9%da%a9%d9%88%d8%b3","status":"publish","type":"post","link":"https:\/\/parsipowder.com\/blog\/%d8%ad%d8%b1%da%a9%d8%aa-%d9%81%d9%84%d8%a7%db%8c-%d9%85%d8%b9%da%a9%d9%88%d8%b3\/","title":{"rendered":"\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 | \u0622\u0645\u0648\u0632\u0634 \u0641\u0644\u0627\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 + \u0628\u0647\u062a\u0631\u06cc\u0646 \u062d\u0631\u06a9\u0627\u062a \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646"},"content":{"rendered":"<p><b data-path-to-node=\"1\" data-index-in-node=\"0\">\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/b> \u06cc\u06a9\u06cc \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062a\u062e\u0635\u0635\u06cc \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a <b data-path-to-node=\"1\" data-index-in-node=\"48\">\u0639\u0636\u0644\u0627\u062a \u062f\u0644\u062a\u0648\u0626\u06cc\u062f<\/b> \u062e\u0644\u0641\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u06a9\u0647 \u0627\u063a\u0644\u0628 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 <b data-path-to-node=\"1\" data-index-in-node=\"121\">\u0641\u0644\u0627\u06cc \u0628\u06a9<\/b> \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c \u0634\u0648\u062f\u060c \u0646\u0642\u0634 \u0645\u0648\u062b\u0631\u06cc \u062f\u0631 \u0627\u06cc\u062c\u0627\u062f \u062a\u0639\u0627\u062f\u0644 \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u0631\u0634\u062f \u0639\u0636\u0644\u0647 \u067e\u0634\u062a\u06cc \u0633\u0631\u0634\u0627\u0646\u0647 \u062f\u0627\u0631\u062f. \u0627\u06af\u0631 \u0628\u0647\u200c \u062f\u0646\u0628\u0627\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0648 \u0642\u062f\u0631\u062a \u0633\u0631\u0634\u0627\u0646\u0647\u200c \u0647\u0627\u06cc \u062e\u0648\u062f \u0647\u0633\u062a\u06cc\u062f\u060c \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627\u0633\u062a.<\/p>\n<p><b data-path-to-node=\"2\" data-index-in-node=\"13\">\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/b> \u0628\u0627 \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u0645\u06a9\u0627\u0646\u06cc\u06a9 \u062f\u0648\u0631 \u06a9\u0631\u062f\u0646 \u0627\u0641\u0642\u06cc (Horizontal Abduction)\u060c \u0628\u0627\u0639\u062b \u062f\u0631\u06af\u06cc\u0631\u06cc \u062d\u062f\u0627\u06a9\u062b\u0631\u06cc \u0641\u06cc\u0628\u0631 \u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc \u0645\u06cc\u200c \u0634\u0648\u062f. \u0637\u0628\u0642 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0645\u0646\u062a\u0634\u0631 \u0634\u062f\u0647 \u062f\u0631 \u067e\u0627\u06cc\u06af\u0627\u0647 \u0639\u0644\u0645\u06cc <strong><a class=\"ng-star-inserted\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwjc8tql1duVAxUAAAAAHQAAAAAQtgE\">PubMed<\/a>\u060c<\/strong> \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0627\u0645\u0644 \u062f\u0627\u0645\u0646\u0647 \u062d\u0631\u06a9\u062a\u06cc\u060c \u0646\u0642\u0634 \u06a9\u0644\u06cc\u062f\u06cc \u062f\u0631 \u0647\u0627\u06cc\u067e\u0631\u062a\u0631\u0648\u0641\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0634\u0627\u0646\u0647 \u0627\u06cc\u0641\u0627 \u0645\u06cc\u200c \u06a9\u0646\u062f.<\/p>\n<p dir=\"rtl\" data-path-to-node=\"3\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0645\u062c\u0644\u0647 <strong>\u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631<\/strong>\u060c \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0645\u0644 <b data-path-to-node=\"3\" data-index-in-node=\"28\">\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/b> \u0645\u06cc\u200c \u067e\u0631\u062f\u0627\u0632\u06cc\u0645. \u0645\u0627 \u0622\u0645\u0648\u0632\u0634 \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d \u0622\u0646 \u0631\u0627 \u067e\u0648\u0634\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c \u0647\u0627\u06cc \u0628\u0627\u0634\u06af\u0627\u0647\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 <b data-path-to-node=\"3\" data-index-in-node=\"132\">\u062d\u0631\u06a9\u0627\u062a \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646<\/b> \u0628\u0627 \u062f\u0645\u0628\u0644 \u0648 \u0633\u06cc\u0645\u200c \u06a9\u0634 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0645\u0639\u0631\u0641\u06cc \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f.<\/p>\n<div id=\"58150388762\"><script type=\"text\/JavaScript\" src=\"https:\/\/www.aparat.com\/embed\/frojgzc?data[rnddiv]=58150388762&#038;data[responsive]=yes&#038;titleShow=true&#038;recom=self\"><\/script><\/div>\n<blockquote>\n<p dir=\"rtl\" style=\"text-align: center;\" data-path-to-node=\"3\"><a href=\"https:\/\/parsipowder.com\/product-category\/protein_pegah\/\" target=\"_blank\" rel=\"noopener\"> <b data-path-to-node=\"0\" data-index-in-node=\"3\">\u067e\u0648\u062f\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u067e\u06af\u0627\u0647<\/b><\/a>\u060c\u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc <b data-path-to-node=\"0\" data-index-in-node=\"82\">\u0639\u0636\u0644\u0647\u200c \u0633\u0627\u0632\u06cc<\/b> \u0633\u0631\u06cc\u0639 \u0648 <b data-path-to-node=\"0\" data-index-in-node=\"99\">\u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc<\/b>\u00a0\u0639\u0636\u0644\u0627\u062a. \u0628\u0631\u0627\u06cc \u0633\u0641\u0627\u0631\u0634 \u0627\u0632 \u067e\u0627\u0631\u0633\u06cc \u067e\u0648\u062f\u0631\u060c \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f!<\/p>\n<\/blockquote>\n<h2 dir=\"rtl\" data-path-to-node=\"1\">\u0645\u0639\u0631\u0641\u06cc \u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-40851 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_1.webp\" alt=\"\u0645\u0639\u0631\u0641\u06cc \u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_1.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_1-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_1-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_1-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_1-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_1-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_1_1-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p dir=\"rtl\" data-path-to-node=\"2\"><b data-path-to-node=\"2\" data-index-in-node=\"0\">\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/b> \u06cc\u06a9\u06cc \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a <b data-path-to-node=\"2\" data-index-in-node=\"61\">\u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0633\u0631\u0634\u0627\u0646\u0647<\/b> (\u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc) \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u06a9\u0647 \u062f\u0631 \u0628\u0627\u0634\u06af\u0627\u0647\u200c \u0647\u0627 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 <b data-path-to-node=\"2\" data-index-in-node=\"133\">\u0641\u0644\u0627\u06cc \u0628\u06a9<\/b>\u060c \u062f\u0645\u0628\u0644 \u06cc\u0627 \u0633\u06cc\u0645\u200c \u06a9\u0634 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c \u0634\u0648\u062f\u060c \u062f\u0631 \u062a\u0645\u0627\u0645\u06cc \u0628\u0631\u0646\u0627\u0645\u0647\u200c \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a \u0633\u0631\u0634\u0627\u0646\u0647\u200c \u0647\u0627\u06cc\u06cc \u062d\u062c\u06cc\u0645 \u0648 \u0645\u062a\u0642\u0627\u0631\u0646\u060c \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u062d\u0631\u06a9\u062a \u06a9\u0644\u06cc\u062f\u06cc \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c \u0634\u0648\u062f.<\/p>\n<p dir=\"rtl\" data-path-to-node=\"5\">\u0628\u0631\u0627\u06cc <b data-path-to-node=\"5\" data-index-in-node=\"5\">\u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d \u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/b>\u060c \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u06a9\u0645\u06cc \u0628\u0647 \u062c\u0644\u0648 \u062e\u0645 \u0634\u062f\u0647\u200c\u0627\u06cc\u062f\u060c \u0628\u0627\u0632\u0648\u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0627\u0645\u0644 \u0628\u0647 \u0637\u0631\u0641\u06cc\u0646 \u0628\u0627\u0632 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0646\u0647\u200c \u062a\u0646\u0647\u0627 \u0628\u0627\u0639\u062b <b data-path-to-node=\"5\" data-index-in-node=\"129\">\u062d\u062c\u0645\u200c \u062f\u0647\u06cc \u0628\u0647 \u0633\u0631\u0634\u0627\u0646\u0647\u200c\u0647\u0627<\/b> \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0644\u06a9\u0647 \u0628\u0627 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0627\u0637\u0631\u0627\u0641 \u0634\u0627\u0646\u0647\u060c <b data-path-to-node=\"5\" data-index-in-node=\"190\">\u062b\u0628\u0627\u062a \u0645\u0641\u0635\u0644<\/b> \u0634\u0645\u0627 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0628\u0631\u062f\u0647 \u0648 \u0631\u06cc\u0633\u06a9 \u0622\u0633\u06cc\u0628\u200c \u062f\u06cc\u062f\u06af\u06cc \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0633\u0646\u06af\u06cc\u0646 \u0628\u0627\u0644\u0627\u062a\u0646\u0647 \u0631\u0627 \u0628\u0647 \u062d\u062f\u0627\u0642\u0644 \u0645\u06cc\u200c \u0631\u0633\u0627\u0646\u062f.<\/p>\n<h3 dir=\"rtl\" data-path-to-node=\"5\">\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0628\u0631\u0627\u06cc \u0686\u06cc\u0633\u062a\u061f<\/h3>\n<p><b data-path-to-node=\"0\" data-index-in-node=\"0\">\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/b> \u062a\u0645\u0631\u06cc\u0646\u06cc \u062a\u062e\u0635\u0635\u06cc \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a <b data-path-to-node=\"0\" data-index-in-node=\"40\">\u0639\u0636\u0644\u0627\u062a \u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc<\/b> \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 <b data-path-to-node=\"0\" data-index-in-node=\"68\">\u062d\u062c\u0645 \u0633\u0631\u0634\u0627\u0646\u0647\u200c \u0647\u0627<\/b> \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u06a9\u0647 \u0628\u0627 \u0647\u062f\u0641 \u0628\u0647\u0628\u0648\u062f <b data-path-to-node=\"0\" data-index-in-node=\"112\">\u062a\u0642\u0627\u0631\u0646 \u0639\u0636\u0644\u0627\u0646\u06cc<\/b> \u0628\u0627\u0644\u0627\u062a\u0646\u0647 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0627 \u062f\u0631\u06af\u06cc\u0631\u06cc \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0634\u0627\u0646\u0647\u060c \u0628\u0647 \u0627\u0635\u0644\u0627\u062d \u0641\u0631\u0645 \u0628\u062f\u0646\u06cc \u0648 <b data-path-to-node=\"0\" data-index-in-node=\"193\">\u062b\u0628\u0627\u062a \u0645\u0641\u0635\u0644 \u0634\u0627\u0646\u0647<\/b> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u060c \u0636\u0645\u0646 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0622\u0633\u06cc\u0628\u200c \u062f\u06cc\u062f\u06af\u06cc\u060c \u0642\u062f\u0631\u062a \u0634\u0645\u0627 \u0631\u0627 \u062f\u0631 \u0627\u0646\u062c\u0627\u0645 \u0633\u0627\u06cc\u0631 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u067e\u0631\u0633\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-40862\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0631\u0627\u0647\u0646\u0645\u0627\u06cc_\u062c\u0627\u0645\u0639_\u062a\u0645\u0631\u06cc\u0646_\u0641\u0644\u0627\u06cc_\u0645\u0639\u06a9\u0648\u0633.webp\" alt=\"\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062c\u0627\u0645\u0639 \u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633\" width=\"1536\" height=\"2752\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0631\u0627\u0647\u0646\u0645\u0627\u06cc_\u062c\u0627\u0645\u0639_\u062a\u0645\u0631\u06cc\u0646_\u0641\u0644\u0627\u06cc_\u0645\u0639\u06a9\u0648\u0633.webp 720w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0631\u0627\u0647\u0646\u0645\u0627\u06cc_\u062c\u0627\u0645\u0639_\u062a\u0645\u0631\u06cc\u0646_\u0641\u0644\u0627\u06cc_\u0645\u0639\u06a9\u0648\u0633-167x300.webp 167w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0631\u0627\u0647\u0646\u0645\u0627\u06cc_\u062c\u0627\u0645\u0639_\u062a\u0645\u0631\u06cc\u0646_\u0641\u0644\u0627\u06cc_\u0645\u0639\u06a9\u0648\u0633-572x1024.webp 572w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0631\u0627\u0647\u0646\u0645\u0627\u06cc_\u062c\u0627\u0645\u0639_\u062a\u0645\u0631\u06cc\u0646_\u0641\u0644\u0627\u06cc_\u0645\u0639\u06a9\u0648\u0633-400x717.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0631\u0627\u0647\u0646\u0645\u0627\u06cc_\u062c\u0627\u0645\u0639_\u062a\u0645\u0631\u06cc\u0646_\u0641\u0644\u0627\u06cc_\u0645\u0639\u06a9\u0648\u0633-251x450.webp 251w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/p>\n<blockquote>\n<p style=\"text-align: center;\">\u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a\u060c \u0645\u0635\u0631\u0641 <a href=\"https:\/\/parsipowder.com\/product\/%d8%ae%d8%b1%db%8c%d8%af-%d9%85%da%a9%d9%85%d9%84-%da%af%d9%84%d9%88%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d8%a8%d8%a7-%d8%b6%d9%85%d8%a7%d9%86%d8%aa-%d8%a7%d8%b5%d8%a7%d9%84%d8%aa-%d8%a7%d8%b1%d8%b3%d8%a7\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0645\u06a9\u0645\u0644<\/strong> <b data-path-to-node=\"0,0\" data-index-in-node=\"51\">\u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646<\/b><\/a> \u0631\u0627 \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0646\u06cc\u062f\u061b \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u06a9\u0644\u06cc\u062f \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0628\u0647\u062a\u0631 \u0648 \u0633\u0627\u062e\u062a \u0639\u0636\u0644\u0627\u062a\u06cc \u062d\u062c\u06cc\u0645 \u0648 \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0627\u0633\u062a.<\/p>\n<\/blockquote>\n<h2>\u0641\u0648\u0627\u06cc\u062f \u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-40863 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0631\u0627\u0647\u0646\u0645\u0627\u06cc_\u06a9\u0627\u0645\u0644_\u062d\u0631\u06a9\u062a_\u0641\u0644\u0627\u06cc_\u0645\u0639\u06a9\u0648\u0633-1.webp\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633-\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0631\u0627\u0647\u0646\u0645\u0627\u06cc_\u06a9\u0627\u0645\u0644_\u062d\u0631\u06a9\u062a_\u0641\u0644\u0627\u06cc_\u0645\u0639\u06a9\u0648\u0633-1.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0631\u0627\u0647\u0646\u0645\u0627\u06cc_\u06a9\u0627\u0645\u0644_\u062d\u0631\u06a9\u062a_\u0641\u0644\u0627\u06cc_\u0645\u0639\u06a9\u0648\u0633-1-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0631\u0627\u0647\u0646\u0645\u0627\u06cc_\u06a9\u0627\u0645\u0644_\u062d\u0631\u06a9\u062a_\u0641\u0644\u0627\u06cc_\u0645\u0639\u06a9\u0648\u0633-1-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0631\u0627\u0647\u0646\u0645\u0627\u06cc_\u06a9\u0627\u0645\u0644_\u062d\u0631\u06a9\u062a_\u0641\u0644\u0627\u06cc_\u0645\u0639\u06a9\u0648\u0633-1-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0631\u0627\u0647\u0646\u0645\u0627\u06cc_\u06a9\u0627\u0645\u0644_\u062d\u0631\u06a9\u062a_\u0641\u0644\u0627\u06cc_\u0645\u0639\u06a9\u0648\u0633-1-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0631\u0627\u0647\u0646\u0645\u0627\u06cc_\u06a9\u0627\u0645\u0644_\u062d\u0631\u06a9\u062a_\u0641\u0644\u0627\u06cc_\u0645\u0639\u06a9\u0648\u0633-1-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u0631\u0627\u0647\u0646\u0645\u0627\u06cc_\u06a9\u0627\u0645\u0644_\u062d\u0631\u06a9\u062a_\u0641\u0644\u0627\u06cc_\u0645\u0639\u06a9\u0648\u0633-1-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p>\u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u062d\u0631\u06a9\u062a <strong>\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 <\/strong>\u0645\u06cc\u062a\u0648\u0627\u0646 \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0634\u0627\u0646\u0647 \u0648 \u06a9\u0645\u0631 \u0646\u0627\u0645 \u0628\u0631\u062f. \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u062b\u0628\u0627\u062a \u0634\u0627\u0646\u0647 \u0648 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0634\u0627\u0646\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0639\u0636\u0644\u0627\u062a \u0628\u0627\u0644\u0627\u06cc \u06a9\u0645\u0631 \u0648 \u067e\u0634\u062a \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0627\u06cc\u062c\u0627\u062f \u062a\u0639\u0627\u062f\u0644 \u0639\u0636\u0644\u0627\u0646\u06cc \u0628\u06cc\u0646 \u0639\u0636\u0644\u0627\u062a \u062c\u0644\u0648 \u0648 \u067e\u0634\u062a \u0634\u0627\u0646\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631\u06cc \u0634\u0627\u0646\u0647\u200c\u0647\u0627 \u0648 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0627\u0633\u062a\u0627\u0628\u06cc\u0644\u0627\u06cc\u0632\u0631 \u0634\u0627\u0646\u0647 \u0646\u06cc\u0632 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/p>\n<h3 dir=\"rtl\" data-path-to-node=\"3\">\u0686\u0631\u0627 \u0628\u0627\u06cc\u062f \u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u0645\u061f<\/h3>\n<ul dir=\"rtl\" data-path-to-node=\"4\">\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"4,0,0\"><b data-path-to-node=\"4,0,0\" data-index-in-node=\"0\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0633\u0631\u0634\u0627\u0646\u0647\u200c \u0647\u0627:<\/b> \u062a\u0642\u0648\u06cc\u062a \u0645\u0633\u062a\u0642\u06cc\u0645 \u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc \u0628\u0631\u0627\u06cc \u0638\u0627\u0647\u0631\u06cc \u06af\u0631\u062f \u0648 \u0628\u0631\u062c\u0633\u062a\u0647.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"4,1,0\"><b data-path-to-node=\"4,1,0\" data-index-in-node=\"0\">\u0627\u0635\u0644\u0627\u062d \u0648\u0636\u0639\u06cc\u062a \u0634\u0627\u0646\u0647\u200c \u0647\u0627:<\/b> \u06a9\u0645\u06a9 \u0628\u0647 \u0628\u0627\u0632 \u0634\u062f\u0646 \u0642\u0641\u0633\u0647 \u0633\u06cc\u0646\u0647 \u0648 \u0631\u0641\u0639 \u062d\u0627\u0644\u062a \u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u0634\u0627\u0646\u0647.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"4,2,0\"><b data-path-to-node=\"4,2,0\" data-index-in-node=\"0\">\u062b\u0628\u0627\u062a \u0645\u0641\u0635\u0644 \u0634\u0627\u0646\u0647:<\/b> \u0627\u0641\u0632\u0627\u06cc\u0634 \u067e\u0627\u06cc\u062f\u0627\u0631\u06cc \u0634\u0627\u0646\u0647 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0622\u0633\u06cc\u0628\u200c\u062f\u06cc\u062f\u06af\u06cc\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"4,3,0\"><b data-path-to-node=\"4,3,0\" data-index-in-node=\"0\">\u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0628\u0627\u0644\u0627\u062a\u0646\u0647:<\/b> \u0628\u0647\u0628\u0648\u062f \u0642\u062f\u0631\u062a \u0627\u0646\u0641\u062c\u0627\u0631\u06cc \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u067e\u0631\u0633\u06cc \u0648 \u06a9\u0634\u0634\u06cc \u0633\u0646\u06af\u06cc\u0646.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"4,4,0\"><b data-path-to-node=\"4,4,0\" data-index-in-node=\"0\">\u062a\u0639\u0627\u062f\u0644 \u0639\u0636\u0644\u0627\u0646\u06cc \u0628\u0647\u062a\u0631:<\/b> \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0639\u062f\u0645 \u062a\u0642\u0627\u0631\u0646 \u0639\u0636\u0644\u0627\u0646\u06cc \u0628\u06cc\u0646 \u0628\u062e\u0634 \u062c\u0644\u0648 \u0648 \u067e\u0634\u062a \u0634\u0627\u0646\u0647.<\/p>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/parsipowder.com\/product\/hilmar-isolated-whey\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28322 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1.webp\" alt=\"\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u0647\u06cc\u0644\u0645\u0627\u0631 90 \u062f\u0631\u0635\u062f\" width=\"1200\" height=\"240\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1-300x60.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1-1024x205.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1-768x154.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1-400x80.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar9010_1-700x140.webp 700w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong>\u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u0634\u062e\u0635\u0627\u062a \u0648 \u062e\u0631\u06cc\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u0647\u06cc\u0644\u0645\u0627\u0631\u060c \u0631\u0648\u06cc \u0639\u06a9\u0633 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f!<\/strong><\/p>\n<h3>\u062a\u0623\u062b\u06cc\u0631 \u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062f\u0631 \u0638\u0627\u0647\u0631 \u0628\u062f\u0646<\/h3>\n<p>\u062d\u0631\u06a9\u062a <strong>\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/strong> \u062a\u0623\u062b\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631 \u0638\u0627\u0647\u0631 \u0628\u062f\u0646 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0634\u0627\u0646\u0647 \u0648 \u0628\u0627\u0644\u0627\u06cc \u06a9\u0645\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u06a9\u0647 \u0645\u0648\u062c\u0628 \u0628\u0631\u062c\u0633\u062a\u0647\u200c\u062a\u0631 \u0634\u062f\u0646 \u0634\u0627\u0646\u0647\u200c\u0647\u0627 \u0648 \u0628\u0647\u0628\u0648\u062f \u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0627 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u0631\u060c \u0628\u062f\u0646 \u0628\u0647\u200c\u0637\u0648\u0631 \u06a9\u0644\u06cc \u062e\u0648\u0634\u200c\u0641\u0631\u0645\u200c\u062a\u0631 \u0648 \u0645\u062a\u0639\u0627\u062f\u0644\u200c\u062a\u0631 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f. \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0628\u0647 \u0627\u06cc\u062c\u0627\u062f \u062a\u0639\u0627\u062f\u0644 \u0639\u0636\u0644\u0627\u0646\u06cc \u0628\u06cc\u0646 \u062c\u0644\u0648 \u0648 \u067e\u0634\u062a \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0634\u06a9\u0644 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0628\u0647 \u0628\u062e\u0634 \u0628\u0627\u0644\u0627\u06cc \u0628\u062f\u0646 \u0645\u06cc\u200c\u0628\u062e\u0634\u062f.<\/p>\n<h2>\u0639\u0636\u0644\u0627\u062a \u0647\u062f\u0641 \u0648 \u062f\u0631\u06af\u06cc\u0631 \u062f\u0631 \u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40856 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4.webp\" alt=\"\u0639\u0636\u0644\u0627\u062a \u0627\u0635\u0644\u06cc \u062f\u0631\u06af\u06cc\u0631 \u062f\u0631 \u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_4-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p>\u062f\u0631 \u062d\u0631\u06a9\u062a <strong>\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/strong>\u060c \u0639\u0636\u0644\u0627\u062a \u0627\u0635\u0644\u06cc \u062f\u0631\u06af\u06cc\u0631 \u0634\u0627\u0645\u0644 <strong>\u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u067e\u0634\u062a\u06cc<\/strong> (\u067e\u0634\u062a \u0634\u0627\u0646\u0647)\u060c <strong>\u0631\u0648\u0645\u0628\u0648\u06cc\u06cc\u062f\u0647\u0627<\/strong> \u0648 <strong>\u062a\u0631\u067e\u0632\u06cc\u0648\u0633<\/strong> (\u0639\u0636\u0644\u0627\u062a \u0628\u0627\u0644\u0627\u06cc \u06a9\u0645\u0631) \u0647\u0633\u062a\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 <strong>\u0644\u0627\u062a\u06cc\u0633\u06cc\u0645\u0648\u0633 \u062f\u064f\u0631\u0633\u06cc<\/strong> (\u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u0631) \u0648 \u0639\u0636\u0644\u0627\u062a <strong>\u0627\u0633\u062a\u0627\u0628\u06cc\u0644\u0627\u06cc\u0632\u0631 \u0634\u0627\u0646\u0647<\/strong> \u0646\u06cc\u0632 \u062f\u0631 \u062d\u0631\u06a9\u062a \u0645\u0634\u0627\u0631\u06a9\u062a \u062f\u0627\u0631\u0646\u062f. \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a\u06cc\u060c \u0628\u0647\u0628\u0648\u062f \u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062b\u0628\u0627\u062a \u0634\u0627\u0646\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0634\u0627\u0646\u0647 \u0648 \u0628\u0647\u0628\u0648\u062f \u062a\u0639\u0627\u062f\u0644 \u0639\u0636\u0644\u0627\u0646\u06cc \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/p>\n<h3>\u0639\u0636\u0644\u0627\u062a \u0627\u0635\u0644\u06cc \u062f\u0631\u06af\u06cc\u0631 \u062f\u0631 \u062d\u0631\u06a9\u062a <strong>\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/strong><\/h3>\n<ul>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"5,0,0\"><b data-path-to-node=\"5,0,0\" data-index-in-node=\"0\">\u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc:<\/b> \u0648\u0627\u0642\u0639 \u062f\u0631 \u067e\u0634\u062a \u0634\u0627\u0646\u0647\u061b \u062d\u0631\u06a9\u062a \u0628\u0627\u0639\u062b \u0628\u0631\u062c\u0633\u062a\u06af\u06cc \u0648 \u062d\u062c\u0645\u200c\u062f\u0647\u06cc \u0628\u0647 \u067e\u0634\u062a \u0633\u0631\u0634\u0627\u0646\u0647 \u0645\u06cc\u200c \u0634\u0648\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"5,1,0\"><b data-path-to-node=\"5,1,0\" data-index-in-node=\"0\">\u0639\u0636\u0644\u0647 \u0630\u0648\u0632\u0646\u0642\u0647:<\/b> \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u067e\u0634\u062a \u0648 \u06af\u0631\u062f\u0646\u061b \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a \u0648 \u0636\u062e\u06cc\u0645 \u0634\u062f\u0646 \u0627\u06cc\u0646 \u0639\u0636\u0644\u0647 \u0645\u06cc\u200c \u0634\u0648\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"5,2,0\"><b data-path-to-node=\"5,2,0\" data-index-in-node=\"0\">\u0639\u0636\u0644\u0627\u062a \u0644\u0648\u0632\u06cc (\u0631\u0648\u0645\u0628\u0648\u0626\u06cc\u062f):<\/b> \u0628\u06cc\u0646 \u062f\u0648 \u06a9\u062a\u0641\u061b \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0627 \u062c\u0645\u0639 \u06a9\u0631\u062f\u0646 \u06a9\u062a\u0641\u200c \u0647\u0627\u060c \u0639\u0636\u0644\u0627\u062a \u0627\u06cc\u0646 \u0646\u0627\u062d\u06cc\u0647 \u0631\u0627 \u0633\u0641\u062a \u0645\u06cc\u200c \u06a9\u0646\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"5,3,0\"><b data-path-to-node=\"5,3,0\" data-index-in-node=\"0\">\u0639\u0636\u0644\u0647 \u062a\u062d\u062a\u200c \u062e\u0627\u0631\u06cc:<\/b> \u0631\u0648\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u06a9\u062a\u0641\u061b \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u062b\u0628\u0627\u062a \u0648 \u0633\u0644\u0627\u0645\u062a \u0686\u0631\u062e\u0627\u0646\u0646\u062f\u0647\u200c \u0647\u0627\u06cc \u0634\u0627\u0646\u0647 \u0645\u06cc\u200c \u0634\u0648\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"5,4,0\"><b data-path-to-node=\"5,4,0\" data-index-in-node=\"0\">\u0639\u0636\u0644\u0647 \u06af\u0631\u062f \u06a9\u0648\u0686\u06a9:<\/b> \u062f\u0631 \u0632\u06cc\u0631 \u0634\u0627\u0646\u0647\u061b \u06a9\u0645\u06a9 \u0628\u0647 \u0686\u0631\u062e\u0634 \u062e\u0627\u0631\u062c\u06cc \u0648 \u062a\u0642\u0648\u06cc\u062a \u062b\u0628\u0627\u062a \u0645\u0641\u0635\u0644 \u0634\u0627\u0646\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"query-text-line ng-star-inserted\" dir=\"rtl\">\u0646\u06a9\u0627\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/h3>\n<p>\u0628\u0631\u0627\u06cc <b data-path-to-node=\"0\" data-index-in-node=\"5\">\u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d \u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/b>\u060c \u0647\u0645\u0648\u0627\u0631\u0647 <b data-path-to-node=\"0\" data-index-in-node=\"40\">\u0622\u0631\u0646\u062c\u200c \u0647\u0627 \u0631\u0627 \u06a9\u0645\u06cc \u062e\u0645\u06cc\u062f\u0647<\/b> \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f \u0648 \u0627\u0632 \u0642\u0641\u0644 \u06a9\u0631\u062f\u0646 \u0645\u0641\u0627\u0635\u0644 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u062a\u0645\u0631\u06a9\u0632 \u0627\u0635\u0644\u06cc \u0628\u0627\u06cc\u062f \u0628\u0631 <b data-path-to-node=\"0\" data-index-in-node=\"124\">\u0627\u0646\u0642\u0628\u0627\u0636 \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0634\u0627\u0646\u0647<\/b> \u062f\u0631 \u0627\u0648\u062c \u062d\u0631\u06a9\u062a \u0628\u0627\u0634\u062f. \u0627\u0632 \u067e\u0631\u062a\u0627\u0628 \u06a9\u0631\u062f\u0646 \u0648\u0632\u0646\u0647 \u0628\u067e\u0631\u0647\u06cc\u0632\u06cc\u062f \u0648 \u0628\u0627 <b data-path-to-node=\"0\" data-index-in-node=\"197\">\u062d\u0631\u06a9\u0627\u062a \u06a9\u0646\u062a\u0631\u0644\u200c \u0634\u062f\u0647<\/b>\u060c \u0627\u0632 \u062a\u0627\u0628 \u062e\u0648\u0631\u062f\u0646 \u0628\u062f\u0646 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0641\u0634\u0627\u0631 \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u0631\u0648\u06cc <b data-path-to-node=\"0\" data-index-in-node=\"265\">\u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc<\/b> \u0645\u062a\u0645\u0631\u06a9\u0632 \u0628\u0645\u0627\u0646\u062f.<\/p>\n<p style=\"text-align: center;\">\u0628\u0631\u0627\u06cc \u0633\u0648\u062e\u062a\u200c \u0631\u0633\u0627\u0646\u06cc \u0628\u0647 \u0639\u0636\u0644\u0627\u062a \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0646\u062a\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0645\u0635\u0631\u0641 <a href=\"https:\/\/parsipowder.com\/product\/protein-wight-gainer\/\" target=\"_blank\" rel=\"noopener\"><b data-path-to-node=\"0,0\" data-index-in-node=\"72\">\u0645\u06a9\u0645\u0644 \u067e\u0631\u0648\u06af\u06cc\u0646\u0631<\/b><\/a> \u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u060c \u0628\u0631\u0627\u06cc \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0628\u0647\u062a\u0631 \u0648 \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0628\u0633\u06cc\u0627\u0631 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/p>\n<h2 dir=\"rtl\" data-path-to-node=\"0\">\u0627\u0646\u0648\u0627\u0639 \u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18474\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/03\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-9.jpg\" alt=\"\u0627\u0646\u0648\u0627\u0639 \u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633\" width=\"1200\" height=\"675\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/03\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-9.jpg 800w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/03\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-9-300x169.jpg 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/03\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-9-768x432.jpg 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/03\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-9-400x225.jpg 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/03\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-9-700x394.jpg 700w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p dir=\"rtl\" data-path-to-node=\"1\">\u0628\u0631\u0627\u06cc \u0627\u062c\u0631\u0627\u06cc <b data-path-to-node=\"1\" data-index-in-node=\"11\">\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/b>\u060c \u062a\u0646\u0648\u0639 \u0628\u0627\u0644\u0627\u06cc\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u0627\u062c\u0627\u0632\u0647 \u0645\u06cc\u200c \u062f\u0647\u062f \u0639\u0636\u0644\u0627\u062a <b data-path-to-node=\"1\" data-index-in-node=\"79\">\u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc<\/b> \u0631\u0627 \u0627\u0632 \u0632\u0648\u0627\u06cc\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062a\u062d\u0631\u06cc\u06a9 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0634\u0627\u0645\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 <b data-path-to-node=\"1\" data-index-in-node=\"151\">\u062f\u0633\u062a\u06af\u0627\u0647 \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/b>\u060c \u062f\u0645\u0628\u0644\u060c \u0633\u06cc\u0645\u200c \u06a9\u0634 \u0648 \u06a9\u0634\u200c \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0627\u0633\u062a. \u0627\u0646\u062a\u062e\u0627\u0628 \u0646\u0648\u0639 \u062d\u0631\u06a9\u062a \u0628\u0633\u062a\u06af\u06cc \u0628\u0647 \u0633\u0637\u062d \u062a\u0645\u0631\u06cc\u0646 \u0648 \u062f\u0633\u062a\u0631\u0633\u06cc \u0634\u0645\u0627 \u0628\u0647 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u0628\u0627\u0634\u06af\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc <b data-path-to-node=\"1\" data-index-in-node=\"277\">\u062d\u062c\u06cc\u0645\u200c \u0633\u0627\u0632\u06cc \u0633\u0631\u0634\u0627\u0646\u0647\u200c \u0647\u0627<\/b> \u062f\u0627\u0631\u062f.<\/p>\n<h3 dir=\"rtl\" data-path-to-node=\"2\">\u0645\u0642\u0627\u06cc\u0633\u0647 \u0631\u0648\u0634\u200c \u0647\u0627\u06cc \u0627\u062c\u0631\u0627\u06cc \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/h3>\n<table style=\"width: 100%; border-collapse: collapse; font-family: Arial, sans-serif; margin: 20px 0; box-shadow: 0 2px 5px rgba(0,0,0,0.1);\">\n<thead>\n<tr style=\"background-color: #1e88e5; color: white;\">\n<th style=\"padding: 12px 15px; text-align: center; font-weight: bold; border: 1px solid #64b5f6;\">\u0631\u0648\u0634 \u0627\u062c\u0631\u0627<\/th>\n<th style=\"padding: 12px 15px; text-align: center; font-weight: bold; border: 1px solid #64b5f6;\">\u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632<\/th>\n<th style=\"padding: 12px 15px; text-align: center; font-weight: bold; border: 1px solid #64b5f6;\">\u062a\u0645\u0631\u06a9\u0632 \u0627\u0635\u0644\u06cc<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background-color: #e3f2fd;\">\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #bbdefb; color: #000000; font-weight: bold;\">\u062f\u0633\u062a\u06af\u0627\u0647 \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #bbdefb; color: #000000;\">\u062f\u0633\u062a\u06af\u0627\u0647 \u0641\u0644\u0627\u06cc<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #bbdefb; color: #000000;\">\u067e\u0627\u06cc\u062f\u0627\u0631\u06cc \u0628\u0627\u0644\u0627 \u0648 \u0627\u06cc\u0632\u0648\u0644\u0647 \u06a9\u0631\u062f\u0646 \u062f\u0642\u06cc\u0642<\/td>\n<\/tr>\n<tr style=\"background-color: #bbdefb;\">\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #90caf9; color: #000000; font-weight: bold;\">\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0628\u0627 \u062f\u0645\u0628\u0644<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #90caf9; color: #000000;\">\u062c\u0641\u062a \u062f\u0645\u0628\u0644<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #90caf9; color: #000000;\">\u06a9\u0646\u062a\u0631\u0644 \u062f\u0627\u0645\u0646\u0647 \u062d\u0631\u06a9\u062a\u06cc \u0648 \u062b\u0628\u0627\u062a \u0639\u0636\u0644\u0627\u062a<\/td>\n<\/tr>\n<tr style=\"background-color: #e3f2fd;\">\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #bbdefb; color: #000000; font-weight: bold;\">\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0633\u06cc\u0645\u200c \u06a9\u0634<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #bbdefb; color: #000000;\">\u062f\u0633\u062a\u06af\u0627\u0647 \u0633\u06cc\u0645\u06a9\u0634<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #bbdefb; color: #000000;\">\u062d\u0641\u0638 \u062a\u0646\u0634 \u0645\u062f\u0627\u0648\u0645 \u062f\u0631 \u0637\u0648\u0644 \u062d\u0631\u06a9\u062a<\/td>\n<\/tr>\n<tr style=\"background-color: #bbdefb;\">\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #90caf9; color: #000000; font-weight: bold;\">\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0628\u0627 \u06a9\u0634<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #90caf9; color: #000000;\">\u06a9\u0634 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/td>\n<td style=\"padding: 12px 15px; text-align: center; border: 1px solid #90caf9; color: #000000;\">\u062a\u0645\u0631\u06cc\u0646 \u062f\u0631 \u0647\u0631 \u0645\u06a9\u0627\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0633\u062a\u0642\u0627\u0645\u062a<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p dir=\"rtl\" data-path-to-node=\"4\">\u0647\u0631 \u06cc\u06a9 \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648\u0634\u200c \u0647\u0627 \u0628\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062c\u0632\u0626\u06cc \u062f\u0631 \u0632\u0627\u0648\u06cc\u0647 \u0628\u062f\u0646\u060c \u0634\u062f\u062a \u0641\u0634\u0627\u0631 \u0628\u0631 \u0628\u062e\u0634 \u067e\u0634\u062a\u06cc \u0634\u0627\u0646\u0647 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 <b data-path-to-node=\"4\" data-index-in-node=\"103\">\u062f\u0633\u062a\u06af\u0627\u0647 \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/b> \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u062f\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0645\u0633\u06cc\u0631 \u062d\u0631\u06a9\u062a\u06cc \u062b\u0627\u0628\u062a\u060c \u0627\u06cc\u0645\u0646\u200c\u062a\u0631 \u0627\u0633\u062a\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0645\u0628\u0644 \u0648 \u0633\u06cc\u0645\u200c\u06a9\u0634 \u0628\u0647 \u0628\u062f\u0646\u0633\u0627\u0632\u0627\u0646 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0627\u062c\u0627\u0632\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f \u062a\u0627 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0645\u062a\u0646\u0648\u0639\u200c\u062a\u0631\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc <b data-path-to-node=\"4\" data-index-in-node=\"276\">\u0631\u0634\u062f \u0639\u0636\u0644\u0627\u0646\u06cc<\/b> \u0628\u0647 \u06a9\u0627\u0631 \u06af\u06cc\u0631\u0646\u062f.<\/p>\n<blockquote>\n<p dir=\"rtl\" style=\"text-align: center;\" data-path-to-node=\"4\"><a href=\"https:\/\/parsipowder.com\/product\/mpi\/\" target=\"_blank\" rel=\"noopener\"><strong>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0634\u06cc\u0631 \u0627\u06cc\u0632\u0648\u0644\u0647 (MPI)<\/strong><\/a> \u0628\u0627 \u062e\u0644\u0648\u0635 \u0628\u0627\u0644\u0627\u060c \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc <b data-path-to-node=\"0\" data-index-in-node=\"62\">\u062a\u063a\u0630\u06cc\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc<\/b> \u0648 <b data-path-to-node=\"0\" data-index-in-node=\"77\">\u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0633\u0631\u06cc\u0639<\/b>\u061b \u0642\u062f\u0631\u062a\u06cc \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631 \u0628\u0631\u0627\u06cc \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0627\u0647\u062f\u0627\u0641 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc.<\/p>\n<\/blockquote>\n<h2 dir=\"rtl\" data-path-to-node=\"0\">\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062f\u0633\u062a\u06af\u0627\u0647<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40251 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-6.webp\" alt=\"\u0646\u062d\u0648\u0647\u200c\u06cc \u0627\u062c\u0631\u0627\u06cc \u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-6.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-6-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-6-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-6-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-6-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-6-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-6-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p dir=\"rtl\" data-path-to-node=\"1\"><b data-path-to-node=\"1\" data-index-in-node=\"0\">\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062f\u0633\u062a\u06af\u0627\u0647<\/b> \u0627\u06cc\u0645\u0646\u200c \u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a <b data-path-to-node=\"1\" data-index-in-node=\"51\">\u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc<\/b> \u0648 <b data-path-to-node=\"1\" data-index-in-node=\"66\">\u062d\u062c\u0645\u200c \u062f\u0647\u06cc \u0633\u0631\u0634\u0627\u0646\u0647\u200c\u0647\u0627<\/b> \u0627\u0633\u062a. \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0645\u0633\u06cc\u0631 \u062d\u0631\u06a9\u062a\u06cc \u062b\u0627\u0628\u062a\u0650 \u062f\u0633\u062a\u06af\u0627\u0647\u060c \u0641\u0634\u0627\u0631 \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0648 \u06a9\u0646\u062a\u0631\u0644\u200c \u0634\u062f\u0647 \u0628\u0631 <b data-path-to-node=\"1\" data-index-in-node=\"156\">\u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0634\u0627\u0646\u0647<\/b> \u0645\u062a\u0645\u0631\u06a9\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u0627\u0646 \u0645\u0628\u062a\u062f\u06cc \u062a\u0627 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\u060c \u06af\u0632\u06cc\u0646\u0647\u200c\u0627\u06cc \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u062c\u0647\u062a <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a \u0633\u0631\u0634\u0627\u0646\u0647<\/strong> \u0648 \u0628\u0647\u0628\u0648\u062f \u0641\u0631\u0645 \u0628\u0627\u0644\u0627\u062a\u0646\u0647 \u0648 \u0634\u0627\u0646\u0647 \u0647\u0627 \u0627\u0633\u062a.<\/p>\n<p dir=\"rtl\" data-path-to-node=\"2\">\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u062f\u0633\u062a\u06af\u0627\u0647 \u0628\u0647 \u0634\u0645\u0627 \u0627\u062c\u0627\u0632\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f \u062a\u0627 \u0628\u062f\u0648\u0646 \u0646\u06af\u0631\u0627\u0646\u06cc \u0627\u0632 \u0646\u0648\u0633\u0627\u0646\u0627\u062a \u0648\u0632\u0646\u0647\u060c \u0628\u0631 \u0627\u0646\u0642\u0628\u0627\u0636 \u0647\u062f\u0641\u0645\u0646\u062f \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f. \u0628\u0627 \u062a\u0646\u0638\u06cc\u0645 \u0635\u062d\u06cc\u062d \u0635\u0646\u062f\u0644\u06cc \u0648 \u062f\u0633\u062a\u0647\u200c \u0647\u0627\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0627\u0645\u0646\u0647 \u062d\u0631\u06a9\u062a\u06cc \u0631\u0627 \u0628\u0647 \u062d\u062f\u0627\u06a9\u062b\u0631 \u0631\u0633\u0627\u0646\u062f\u0647 \u0648 \u0627\u0632 \u062d\u062f\u0627\u06a9\u062b\u0631 \u0638\u0631\u0641\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u062e\u0644\u0641\u06cc \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 <b data-path-to-node=\"2\" data-index-in-node=\"221\">\u062a\u0642\u0627\u0631\u0646 \u0639\u0636\u0644\u0627\u0646\u06cc<\/b> \u0628\u0647\u0631\u0647 \u0628\u0628\u0631\u06cc\u062f. \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647\u060c \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0631\u0627 \u062f\u0631 <b data-path-to-node=\"1\" data-index-in-node=\"231\">\u06f3 \u0633\u062a \u06f1\u06f2 \u062a\u0627 \u06f1\u06f5 \u062a\u06a9\u0631\u0627\u0631\u06cc<\/b> \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f.<\/p>\n<h3 dir=\"rtl\" data-path-to-node=\"3\">\u0645\u0631\u0627\u062d\u0644 \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d \u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647<\/h3>\n<ul dir=\"rtl\" data-path-to-node=\"4\">\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"4,0,0\"><b data-path-to-node=\"4,0,0\" data-index-in-node=\"0\">\u062a\u0646\u0638\u06cc\u0645 \u0635\u0646\u062f\u0644\u06cc:<\/b> \u0627\u0631\u062a\u0641\u0627\u0639 \u0635\u0646\u062f\u0644\u06cc \u0631\u0627 \u0637\u0648\u0631\u06cc \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u062f\u0633\u062a\u0647\u200c \u0647\u0627 \u0647\u0645\u200c \u0633\u0637\u062d \u0634\u0627\u0646\u0647\u200c \u0647\u0627 \u0628\u0627\u0634\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"4,1,0\"><b data-path-to-node=\"4,1,0\" data-index-in-node=\"0\">\u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646\u06cc:<\/b> \u0633\u06cc\u0646\u0647 \u0631\u0627 \u06a9\u0627\u0645\u0644 \u0628\u0647 \u067e\u0634\u062a\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u0628\u0686\u0633\u0628\u0627\u0646\u06cc\u062f \u062a\u0627 \u06a9\u0645\u0631 \u06a9\u0627\u0645\u0644\u0627\u064b \u062b\u0627\u0628\u062a \u0628\u0645\u0627\u0646\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"4,2,0\"><b data-path-to-node=\"4,2,0\" data-index-in-node=\"0\">\u06af\u0631\u0641\u062a\u0646 \u062f\u0633\u062a\u0647\u200c \u0647\u0627:<\/b> \u062f\u0633\u062a\u0647\u200c\u0647\u0627 \u0631\u0627 \u0628\u0627 \u062f\u0633\u062a\u0627\u0646\u06cc \u06a9\u0645\u06cc \u062e\u0645\u06cc\u062f\u0647 \u0628\u06af\u06cc\u0631\u06cc\u062f \u062a\u0627 \u0627\u0632 \u0641\u0634\u0627\u0631 \u0628\u0647 \u0622\u0631\u0646\u062c \u0628\u06a9\u0627\u0647\u06cc\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"4,3,0\"><b data-path-to-node=\"4,3,0\" data-index-in-node=\"0\">\u0627\u0646\u0642\u0628\u0627\u0636 \u0639\u0636\u0644\u0627\u062a:<\/b> \u0628\u0627 \u0639\u0642\u0628 \u06a9\u0634\u06cc\u062f\u0646 \u0628\u0627\u0632\u0648\u0647\u0627\u060c \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0634\u0627\u0646\u0647 \u0631\u0627 \u0645\u0646\u0642\u0628\u0636 \u0648 \u06a9\u062a\u0641\u200c\u0647\u0627 \u0631\u0627 \u062c\u0645\u0639 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"4,4,0\"><b data-path-to-node=\"4,4,0\" data-index-in-node=\"0\">\u0628\u0627\u0632\u06af\u0634\u062a \u06a9\u0646\u062a\u0631\u0644\u200c \u0634\u062f\u0647:<\/b> \u0648\u0632\u0646\u0647 \u0631\u0627 \u0628\u0647\u200c \u0622\u0631\u0627\u0645\u06cc \u0628\u0647 \u0646\u0642\u0637\u0647 \u0634\u0631\u0648\u0639 \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u06cc\u062f \u062a\u0627 \u0639\u0636\u0644\u0627\u062a \u06a9\u0634\u0634 \u0631\u0627 \u062d\u0633 \u06a9\u0646\u0646\u062f.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40860 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_7.webp\" alt=\"\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062f\u0633\u062a\u06af\u0627\u0647-\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0645\u0627\u0634\u06cc\u0646-\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_7.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_7-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_7-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_7-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_7-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_7-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_7-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0645\u0627\u0634\u06cc\u0646<\/h3>\n<p><b data-path-to-node=\"0\" data-index-in-node=\"0\">\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0645\u0627\u0634\u06cc\u0646<\/b> (Reverse Pec Deck) \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0631\u0627\u06cc <b data-path-to-node=\"0\" data-index-in-node=\"59\">\u062d\u062c\u06cc\u0645\u200c \u0633\u0627\u0632\u06cc \u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc<\/b> \u0648 \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0633\u0631\u0634\u0627\u0646\u0647 \u0627\u0633\u062a. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u062f\u0633\u062a\u06af\u0627\u0647 \u0628\u0627 \u0627\u06cc\u062c\u0627\u062f <b data-path-to-node=\"0\" data-index-in-node=\"137\">\u062a\u0646\u0634 \u0645\u062f\u0627\u0648\u0645<\/b>\u060c \u0628\u0647 \u0634\u0645\u0627 \u0627\u062c\u0627\u0632\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0628\u0627 \u062f\u0627\u0645\u0646\u0647\u200c\u0627\u06cc \u06a9\u0627\u0645\u0644\u0627\u064b \u06a9\u0646\u062a\u0631\u0644\u200c \u0634\u062f\u0647\u060c \u0628\u0647 <b data-path-to-node=\"0\" data-index-in-node=\"226\">\u062a\u0642\u0627\u0631\u0646 \u0639\u0636\u0644\u0627\u0646\u06cc<\/b> \u0645\u0637\u0644\u0648\u0628 \u0648 \u062a\u0641\u06a9\u06cc\u06a9 \u0639\u0627\u0644\u06cc \u062f\u0631 \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a\u06cc \u0628\u0627\u0644\u0627\u062a\u0646\u0647 \u0648 \u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc \u062f\u0633\u062a \u06cc\u0627\u0628\u06cc\u062f.<\/p>\n<p style=\"text-align: center;\">\u0628\u0631\u0627\u06cc \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0639\u0636\u0644\u0627\u062a \u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u062f\u0646\u0633\u0627\u0632\u06cc\u060c \u0645\u0635\u0631\u0641 <a href=\"https:\/\/parsipowder.com\/product\/corn-fiber\/\" target=\"_blank\" rel=\"noopener\"><b data-path-to-node=\"0,0\" data-index-in-node=\"85\">\u067e\u0648\u062f\u0631 \u0641\u06cc\u0628\u0631 \u0630\u0631\u062a<\/b><\/a> \u062c\u0647\u062a \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0648 \u0633\u0648\u062e\u062a\u200c \u0631\u0633\u0627\u0646\u06cc \u0628\u0647 \u0628\u0627\u0641\u062a\u200c \u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a.<\/p>\n<h2 dir=\"rtl\" data-path-to-node=\"0\">\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062f\u0645\u0628\u0644<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40853 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2_1.webp\" alt=\"\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062f\u0645\u0628\u0644-\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0628\u0627 \u062f\u0645\u0628\u0644\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2_1.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2_1-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2_1-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2_1-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2_1-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2_1-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2_1-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p dir=\"rtl\" data-path-to-node=\"1\"><b data-path-to-node=\"1\" data-index-in-node=\"0\">\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0628\u0627 \u062f\u0645\u0628\u0644<\/b> \u062a\u0645\u0631\u06cc\u0646\u06cc \u0641\u0648\u0642\u200c \u0627\u0644\u0639\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u06a9\u0631\u062f\u0646 <b data-path-to-node=\"1\" data-index-in-node=\"59\">\u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc<\/b> \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 <b data-path-to-node=\"1\" data-index-in-node=\"81\">\u062a\u0641\u06a9\u06cc\u06a9 \u0639\u0636\u0644\u0627\u0646\u06cc<\/b> \u067e\u0634\u062a \u0634\u0627\u0646\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0622\u0632\u0627\u062f\u0627\u0646\u0647\u060c \u0628\u0627 \u062f\u0631\u06af\u06cc\u0631\u06cc \u062f\u0642\u06cc\u0642 \u0639\u0636\u0644\u0627\u062a \u0633\u0631\u0634\u0627\u0646\u0647\u060c \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0641\u0631\u0645\u200c \u0628\u0627\u0644\u0627\u062a\u0646\u0647 \u0648 \u0634\u0627\u0646\u0647 \u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0628\u0647\u06cc\u0646\u0647\u060c \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c \u0634\u0648\u062f \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0631\u0627 \u062f\u0631 <b data-path-to-node=\"1\" data-index-in-node=\"247\">\u06f3 \u0633\u062a \u06f1\u06f0 \u062a\u0627 \u06f1\u06f2 \u062a\u06a9\u0631\u0627\u0631\u06cc<\/b> \u0628\u0627 \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0627\u0645\u0644 \u0628\u0631 \u0627\u0646\u0642\u0628\u0627\u0636 \u0646\u0647\u0627\u06cc\u06cc \u0627\u062c\u0631\u0627 \u06a9\u0646\u06cc\u062f.<\/p>\n<p dir=\"rtl\" data-path-to-node=\"2\">\u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0645\u0627\u0647\u06cc\u062a \u0622\u0632\u0627\u062f \u062f\u0645\u0628\u0644\u060c \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u06a9\u0646\u062a\u0631\u0644 \u062f\u0642\u06cc\u0642 \u0628\u0631 \u0645\u0633\u06cc\u0631 \u062d\u0631\u06a9\u062a \u0627\u0633\u062a. \u062a\u0641\u0627\u0648\u062a \u0627\u0635\u0644\u06cc \u0622\u0646 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 \u062f\u0631 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062d\u0641\u0638 \u062a\u0639\u0627\u062f\u0644 \u062f\u0631 \u0637\u0648\u0644 \u062d\u0631\u06a9\u062a \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a\u06cc\u060c \u0641\u0634\u0627\u0631 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0631 \u0646\u0627\u062d\u06cc\u0647 \u06a9\u0645\u0631 \u0648 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0648\u0627\u0631\u062f \u0634\u0648\u062f. \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u06cc\u06a9 \u0641\u06cc\u0632\u06cc\u06a9 \u0628\u062f\u0646\u06cc \u0645\u062a\u0642\u0627\u0631\u0646 \u0648 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647\u200c \u0647\u0627\u06cc <b data-path-to-node=\"2\" data-index-in-node=\"285\">\u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/b> \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0644\u06cc\u062f\u06cc \u0627\u0633\u062a.<\/p>\n<p dir=\"rtl\" data-path-to-node=\"2\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40859 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_6.webp\" alt=\"\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062f\u0645\u0628\u0644-\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0628\u0627 \u062f\u0645\u0628\u0644\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_6.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_6-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_6-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_6-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_6-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_6-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_6-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<h3 dir=\"rtl\" data-path-to-node=\"3\">\u0645\u0631\u0627\u062d\u0644 \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d \u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0628\u0627 \u062f\u0645\u0628\u0644<\/h3>\n<ul dir=\"rtl\" data-path-to-node=\"4\">\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"4,0,0\"><b data-path-to-node=\"4,0,0\" data-index-in-node=\"0\">\u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646:<\/b> \u0627\u0632 \u06a9\u0645\u0631 \u062e\u0645 \u0634\u0648\u06cc\u062f \u0648 \u067e\u0634\u062a \u062e\u0648\u062f \u0631\u0627 \u0635\u0627\u0641 \u0648 \u0645\u0648\u0627\u0632\u06cc \u0628\u0627 \u0632\u0645\u06cc\u0646 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"4,1,0\"><b data-path-to-node=\"4,1,0\" data-index-in-node=\"0\">\u06af\u0631\u0641\u062a\u0646 \u062f\u0645\u0628\u0644:<\/b> \u062f\u0645\u0628\u0644\u200c \u0647\u0627 \u0631\u0627 \u0628\u0627 \u062f\u0633\u062a\u0627\u0646\u06cc \u06a9\u0645\u06cc \u062e\u0645\u06cc\u062f\u0647 \u062f\u0631 \u0632\u06cc\u0631 \u0628\u062f\u0646 \u062e\u0648\u062f \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"4,2,0\"><b data-path-to-node=\"4,2,0\" data-index-in-node=\"0\">\u0627\u0646\u0642\u0628\u0627\u0636 \u0647\u062f\u0641\u0645\u0646\u062f:<\/b> \u0628\u0627 \u0639\u0642\u0628 \u06a9\u0634\u06cc\u062f\u0646 \u0628\u0627\u0632\u0648\u0647\u0627\u060c \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0634\u0627\u0646\u0647 \u0631\u0627 \u0645\u0646\u0642\u0628\u0636 \u0648 \u062c\u0645\u0639 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"4,3,0\"><b data-path-to-node=\"4,3,0\" data-index-in-node=\"0\">\u0627\u0648\u062c \u062d\u0631\u06a9\u062a:<\/b> \u062f\u0631 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc\u0646 \u0646\u0642\u0637\u0647\u060c \u0644\u062d\u0638\u0647\u200c\u0627\u06cc \u0645\u06a9\u062b \u06a9\u0631\u062f\u0647 \u062a\u0627 \u0641\u0634\u0627\u0631 \u0627\u0648\u062c \u0631\u0627 \u062d\u0633 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"4,4,0\"><b data-path-to-node=\"4,4,0\" data-index-in-node=\"0\">\u0628\u0627\u0632\u06af\u0634\u062a \u0622\u0631\u0627\u0645:<\/b> \u062f\u0645\u0628\u0644\u200c \u0647\u0627 \u0631\u0627 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0648 \u0628\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0627\u0645\u0644 \u0628\u0647 \u0646\u0642\u0637\u0647 \u0634\u0631\u0648\u0639 \u0628\u0627\u0632\u06af\u0631\u062f\u0627\u0646\u06cc\u062f.<\/p>\n<\/li>\n<\/ul>\n<blockquote>\n<p style=\"text-align: center;\">\u0628\u0631\u0627\u06cc \u0628\u0647\u06cc\u0646\u0647\u200c \u0633\u0627\u0632\u06cc \u0641\u0631\u0627\u06cc\u0646\u062f \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0648 \u062a\u0623\u0645\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0639\u0636\u0644\u0627\u062a \u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a\u060c \u0645\u0635\u0631\u0641 <a href=\"https:\/\/parsipowder.com\/product\/mpc-pegah\/\" target=\"_blank\" rel=\"noopener\"><b data-path-to-node=\"0,0\" data-index-in-node=\"119\">\u0645\u06a9\u0645\u0644 MPC \u067e\u06af\u0627\u0647<\/b><\/a> \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u0646\u0628\u0639 \u063a\u0646\u06cc \u062c\u0647\u062a \u0631\u0634\u062f \u0648 \u062a\u0642\u0648\u06cc\u062a \u0628\u0627\u0641\u062a\u200c \u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<\/blockquote>\n<h2 dir=\"rtl\" data-path-to-node=\"0\">\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0633\u06cc\u0645\u200c \u06a9\u0634<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40861 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_8.webp\" alt=\"\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0633\u06cc\u0645\u200c \u06a9\u0634-\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0628\u0627 \u0633\u06cc\u0645\u200c \u06a9\u0634\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_8.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_8-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_8-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_8-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_8-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_8-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_8-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p dir=\"rtl\" data-path-to-node=\"1\"><b data-path-to-node=\"1\" data-index-in-node=\"0\">\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0633\u06cc\u0645\u200c \u06a9\u0634<\/b> (Cable Reverse Fly) \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0628\u0631\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f <b data-path-to-node=\"1\" data-index-in-node=\"67\">\u062a\u0646\u0634 \u0645\u062f\u0627\u0648\u0645<\/b> \u062f\u0631 <b data-path-to-node=\"1\" data-index-in-node=\"80\">\u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc<\/b> \u0648 <b data-path-to-node=\"1\" data-index-in-node=\"95\">\u062d\u062c\u06cc\u0645\u200c \u0633\u0627\u0632\u06cc \u067e\u0634\u062a \u0633\u0631\u0634\u0627\u0646\u0647<\/b> \u0627\u0633\u062a. \u0628\u0631\u062e\u0644\u0627\u0641 \u062f\u0645\u0628\u0644\u060c \u0633\u06cc\u0645\u200c \u06a9\u0634 \u0627\u062c\u0627\u0632\u0647 \u0646\u0645\u06cc\u200c\u062f\u0647\u062f \u0648\u0632\u0646\u0647 \u062f\u0631 \u0637\u0648\u0644 \u0645\u0633\u06cc\u0631 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0631\u0627 \u062f\u0631 <b data-path-to-node=\"1\" data-index-in-node=\"201\">\u06f3 \u0633\u062a \u06f1\u06f2 \u062a\u0627 \u06f1\u06f5 \u062a\u06a9\u0631\u0627\u0631\u06cc<\/b> \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0628\u0647 <b data-path-to-node=\"1\" data-index-in-node=\"239\">\u062a\u0641\u06a9\u06cc\u06a9 \u0639\u0636\u0644\u0627\u0646\u06cc<\/b> \u0648 \u0641\u0631\u0645\u06cc \u0628\u06cc\u200c \u0646\u0642\u0635 \u062f\u0631 \u0628\u062e\u0634 \u0628\u0627\u0644\u0627\u062a\u0646\u0647 \u062f\u0633\u062a \u06cc\u0627\u0628\u06cc\u062f.<\/p>\n<p dir=\"rtl\" data-path-to-node=\"2\">\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0633\u06cc\u0645\u200c \u06a9\u0634 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062d\u0641\u0638 \u0645\u0642\u0627\u0648\u0645\u062a \u06cc\u06a9\u0646\u0648\u0627\u062e\u062a \u062f\u0631 \u062a\u0645\u0627\u0645 \u0637\u0648\u0644 \u062f\u0627\u0645\u0646\u0647 \u062d\u0631\u06a9\u062a\u06cc\u060c \u0641\u0634\u0627\u0631 \u0628\u0633\u06cc\u0627\u0631 \u062f\u0642\u06cc\u0642\u200c \u062a\u0631\u06cc \u0628\u0631 \u0628\u062e\u0634 \u062e\u0644\u0641\u06cc \u0634\u0627\u0646\u0647 \u0648\u0627\u0631\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0628\u0631\u062e\u0644\u0627\u0641 \u0633\u0627\u06cc\u0631 \u0631\u0648\u0634\u200c \u0647\u0627\u060c \u0639\u0636\u0644\u0627\u062a \u0647\u062f\u0641 \u062a\u0627 \u0627\u0646\u062a\u0647\u0627\u06cc \u0633\u062a \u062a\u062d\u062a \u0641\u0634\u0627\u0631 \u0628\u0627\u0642\u06cc \u0628\u0645\u0627\u0646\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0648 <b data-path-to-node=\"2\" data-index-in-node=\"223\">\u062a\u0642\u0627\u0631\u0646 \u0639\u0636\u0644\u0627\u0646\u06cc<\/b> \u0628\u0633\u06cc\u0627\u0631 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a.<\/p>\n<h3 dir=\"rtl\" data-path-to-node=\"3\">\u0646\u062d\u0648\u0647 \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d \u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0633\u06cc\u0645\u06a9\u0634<\/h3>\n<ul dir=\"rtl\" data-path-to-node=\"4\">\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"4,0,0\"><b data-path-to-node=\"4,0,0\" data-index-in-node=\"0\">\u0622\u0645\u0627\u062f\u0647\u200c \u0633\u0627\u0632\u06cc:<\/b> \u0642\u0631\u0642\u0631\u0647\u200c\u0647\u0627 \u0631\u0627 \u0647\u0645\u200c\u0633\u0637\u062d \u0634\u0627\u0646\u0647 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647 \u0648 \u062f\u0633\u062a\u0647\u200c \u0647\u0627 \u0631\u0627 \u0636\u0631\u0628\u062f\u0631\u06cc \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"4,1,0\"><b data-path-to-node=\"4,1,0\" data-index-in-node=\"0\">\u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646:<\/b> \u0635\u0627\u0641 \u0628\u0627\u06cc\u0633\u062a\u06cc\u062f\u060c \u0633\u06cc\u0646\u0647 \u0631\u0627 \u06a9\u0645\u06cc \u062c\u0644\u0648 \u062f\u0627\u062f\u0647 \u0648 \u0634\u06a9\u0645 \u0631\u0627 \u0645\u0646\u0642\u0628\u0636 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"4,2,0\"><b data-path-to-node=\"4,2,0\" data-index-in-node=\"0\">\u0627\u062c\u0631\u0627\u06cc \u062d\u0631\u06a9\u062a:<\/b> \u062f\u0633\u062a\u200c\u0647\u0627 \u0631\u0627 \u0628\u0627 \u06a9\u0646\u062a\u0631\u0644 \u0628\u0647 \u0637\u0631\u0641\u06cc\u0646 \u0628\u0627\u0632 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u067e\u0634\u062a \u0634\u0627\u0646\u0647 \u0645\u0646\u0642\u0628\u0636 \u0634\u0648\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"4,3,0\"><b data-path-to-node=\"4,3,0\" data-index-in-node=\"0\">\u0627\u0648\u062c \u0627\u0646\u0642\u0628\u0627\u0636:<\/b> \u062f\u0631 \u0646\u0642\u0637\u0647 \u0627\u0646\u062a\u0647\u0627\u06cc\u06cc \u0644\u062d\u0638\u0647\u200c\u0627\u06cc \u0645\u06a9\u062b \u06a9\u0631\u062f\u0647 \u0648 \u06a9\u062a\u0641\u200c\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0647\u0645 \u0641\u0634\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"4,4,0\"><b data-path-to-node=\"4,4,0\" data-index-in-node=\"0\">\u0628\u0627\u0632\u06af\u0634\u062a \u0622\u0631\u0627\u0645:<\/b> \u0628\u0627 \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u0639\u0636\u0644\u0627\u062a\u060c \u062f\u0633\u062a\u0647\u200c\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0628\u0647 \u0648\u0636\u0639\u06cc\u062a \u0627\u0648\u0644\u06cc\u0647 \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u06cc\u062f.<\/p>\n<\/li>\n<\/ul>\n<blockquote>\n<p style=\"text-align: center;\"><strong>\u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u0642\u0627\u0644\u0647<a href=\"https:\/\/parsipowder.com\/blog\/%d9%86%d8%b4%d8%b1-%d8%ae%d9%85-%d8%af%d9%85%d8%a8%d9%84\/\" target=\"_blank\" rel=\"noopener\"> \u0622\u0645\u0648\u0632\u0634 \u062d\u0631\u06a9\u062a \u0646\u0634\u0631 \u062e\u0645 \u062f\u0645\u0628\u0644<\/a>\u060c \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f!<\/strong><\/p>\n<\/blockquote>\n<h2>\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062a\u06a9 \u062f\u0633\u062a<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40852 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2.webp\" alt=\"\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062a\u06a9 \u062f\u0633\u062a\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_2-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p dir=\"rtl\" data-path-to-node=\"1\"><b data-path-to-node=\"1\" data-index-in-node=\"0\">\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062a\u06a9 \u062f\u0633\u062a<\/b> \u062a\u06a9\u0646\u06cc\u06a9\u06cc \u0641\u0648\u0642\u200c \u0627\u0644\u0639\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u06a9\u0631\u062f\u0646 <b data-path-to-node=\"1\" data-index-in-node=\"58\">\u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc<\/b> \u0648 \u0631\u0641\u0639 \u0639\u062f\u0645 <b data-path-to-node=\"1\" data-index-in-node=\"81\">\u062a\u0642\u0627\u0631\u0646 \u0639\u0636\u0644\u0627\u0646\u06cc<\/b> \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0647 \u0628\u0627 <b data-path-to-node=\"1\" data-index-in-node=\"115\">\u0633\u06cc\u0645\u200c \u06a9\u0634<\/b>\u060c <b data-path-to-node=\"1\" data-index-in-node=\"123\">\u062f\u0645\u0628\u0644<\/b>\u060c <b data-path-to-node=\"1\" data-index-in-node=\"129\">\u062f\u0633\u062a\u06af\u0627\u0647<\/b> \u06cc\u0627 <b data-path-to-node=\"1\" data-index-in-node=\"139\">\u06a9\u0634<\/b> \u0642\u0627\u0628\u0644\u200c \u0627\u062c\u0631\u0627\u0633\u062a\u060c \u0628\u0647 \u0634\u0645\u0627 \u0627\u062c\u0627\u0632\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f \u0628\u0627 \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u06cc\u06a9 \u0633\u0645\u062a\u060c \u0641\u0634\u0627\u0631 \u062f\u0642\u06cc\u0642\u200c\u062a\u0631\u06cc \u0628\u0647 <b data-path-to-node=\"1\" data-index-in-node=\"212\">\u067e\u0634\u062a \u0634\u0627\u0646\u0647<\/b> \u0648\u0627\u0631\u062f \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 <b data-path-to-node=\"1\" data-index-in-node=\"236\">\u06f3 \u0633\u062a \u06f1\u06f2 \u062a\u06a9\u0631\u0627\u0631\u06cc<\/b>\u060c \u0628\u0647 \u062a\u0641\u06a9\u06cc\u06a9 \u0639\u0636\u0644\u0627\u0646\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u062f\u0633\u062a \u06cc\u0627\u0628\u06cc\u062f.<\/p>\n<p dir=\"rtl\" data-path-to-node=\"2\">\u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0631\u06af\u06cc\u0631\u06cc \u062a\u06a9\u200c\u062c\u0627\u0646\u0628\u0647\u060c \u0627\u0645\u06a9\u0627\u0646 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0627\u0645\u0644 \u0628\u0631 \u062f\u0627\u0645\u0646\u0647 \u062d\u0631\u06a9\u062a \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0635\u0631\u0641\u200c\u0646\u0638\u0631 \u0627\u0632 \u0627\u0628\u0632\u0627\u0631 \u0627\u0646\u062a\u062e\u0627\u0628\u06cc\u060c \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u062b\u0628\u0627\u062a \u0628\u062f\u0646 \u0648 \u0627\u0646\u0642\u0628\u0627\u0636 \u0647\u062f\u0641\u0645\u0646\u062f\u060c \u0627\u0631\u062a\u0628\u0627\u0637 \u0630\u0647\u0646 \u0648 \u0639\u0636\u0644\u0647 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0634\u0645\u0627 \u062f\u0631 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0641\u06cc\u0632\u06cc\u06a9 \u0628\u062f\u0646\u06cc \u0645\u062a\u0642\u0627\u0631\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p dir=\"rtl\" data-path-to-node=\"2\"><a href=\"https:\/\/parsipowder.com\/product\/hilmar-whey\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28321 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1.webp\" alt=\"\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647 \u0647\u06cc\u0644\u0645\u0627\u0631 80 \u062f\u0631\u0635\u062f\" width=\"1200\" height=\"240\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1-300x60.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1-1024x205.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1-768x154.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1-400x80.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/hilmar80102_1-700x140.webp 700w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p dir=\"rtl\" style=\"text-align: center;\" data-path-to-node=\"1\"><strong>\u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0642\u06cc\u0645\u062a \u0648 \u062e\u0631\u06cc\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647 \u0647\u06cc\u0644\u0645\u0627\u0631\u060c \u0631\u0648\u06cc \u0639\u06a9\u0633 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f!<\/strong><\/p>\n<h3 dir=\"rtl\" data-path-to-node=\"1\">\u0645\u0631\u0627\u062d\u0644 \u062c\u0627\u0645\u0639 \u0627\u062c\u0631\u0627\u06cc \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062a\u06a9 \u062f\u0633\u062a<\/h3>\n<p dir=\"rtl\" data-path-to-node=\"0\">\u0628\u0631\u0627\u06cc \u0627\u062c\u0631\u0627\u06cc <b data-path-to-node=\"0\" data-index-in-node=\"11\">\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062a\u06a9\u200c\u062f\u0633\u062a<\/b> \u0628\u0627 \u0647\u0631 \u0627\u0628\u0632\u0627\u0631\u06cc (\u0633\u06cc\u0645\u200c\u06a9\u0634\u060c \u062f\u0645\u0628\u0644\u060c \u06a9\u0634 \u06cc\u0627 \u062f\u0633\u062a\u06af\u0627\u0647)\u060c \u0627\u06cc\u0646 \u0645\u0631\u0627\u062d\u0644 \u0633\u0627\u062f\u0647 \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0646\u06cc\u062f:<\/p>\n<ul dir=\"rtl\" data-path-to-node=\"1\">\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"1,0,0\"><b data-path-to-node=\"1,0,0\" data-index-in-node=\"0\">\u0622\u0645\u0627\u062f\u0647\u200c \u0633\u0627\u0632\u06cc:<\/b> \u06a9\u0646\u0627\u0631 \u0627\u0628\u0632\u0627\u0631 \u0628\u0627\u06cc\u0633\u062a\u06cc\u062f \u0648 \u062f\u0633\u062a\u0647 \u0631\u0627 \u0628\u0627 \u062f\u0633\u062a \u0645\u062e\u0627\u0644\u0641\u0650 \u062e\u0648\u062f \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"1,1,0\"><b data-path-to-node=\"1,1,0\" data-index-in-node=\"0\">\u062d\u0641\u0638 \u062a\u0639\u0627\u062f\u0644:<\/b> \u06a9\u0645\u0631 \u0631\u0627 \u0635\u0627\u0641 \u0648 \u0628\u062f\u0646 \u0631\u0627 \u06a9\u0627\u0645\u0644\u0627\u064b \u062b\u0627\u0628\u062a \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f \u062a\u0627 \u0646\u0648\u0633\u0627\u0646 \u0646\u06a9\u0646\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"1,2,0\"><b data-path-to-node=\"1,2,0\" data-index-in-node=\"0\">\u06a9\u0634\u0634 \u0647\u062f\u0641\u0645\u0646\u062f:<\/b> \u062f\u0633\u062a \u0631\u0627 \u0628\u0627 \u062f\u0627\u0645\u0646\u0647\u200c\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644\u200c\u0634\u062f\u0647 \u0628\u0647 \u0633\u0645\u062a \u0639\u0642\u0628 \u0648 \u0628\u0627\u0644\u0627 \u0628\u06a9\u0634\u06cc\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"1,3,0\"><b data-path-to-node=\"1,3,0\" data-index-in-node=\"0\">\u0627\u0648\u062c \u062d\u0631\u06a9\u062a:<\/b> \u062f\u0631 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc\u0646 \u0646\u0642\u0637\u0647\u060c \u0644\u062d\u0638\u0647\u200c\u0627\u06cc \u0645\u06a9\u062b \u06a9\u0631\u062f\u0647 \u0648 \u06a9\u062a\u0641 \u0631\u0627 \u0645\u0646\u0642\u0628\u0636 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"1,4,0\"><b data-path-to-node=\"1,4,0\" data-index-in-node=\"0\">\u0628\u0627\u0632\u06af\u0634\u062a \u0646\u0631\u0645:<\/b> \u0648\u0632\u0646\u0647 \u0631\u0627 \u0628\u0627 \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0627\u0645\u0644 \u0648 \u0622\u0631\u0627\u0645 \u0628\u0647 \u0646\u0642\u0637\u0647 \u0634\u0631\u0648\u0639 \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u06cc\u062f.<\/p>\n<\/li>\n<\/ul>\n<blockquote>\n<p style=\"text-align: center;\"><strong>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:\u00a0<a href=\"https:\/\/parsipowder.com\/blog\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%85%d8%b9%d8%ac%d9%88%d9%86-%d8%a8%d8%b1%d8%a7%db%8c-%d8%a8%d8%af%d9%86%d8%b3%d8%a7%d8%b2%d8%a7%d9%86\/\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0639\u062c\u0648\u0646 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u0627\u0646<\/a><\/strong><\/p>\n<\/blockquote>\n<h2 dir=\"rtl\" data-path-to-node=\"0\">\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0628\u0627 \u06a9\u0634<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27757\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/03\/reverse-fly_6.webp\" alt=\"\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0628\u0627 \u06a9\u0634-\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062a\u06a9 \u062f\u0633\u062a\" width=\"1200\" height=\"800\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/03\/reverse-fly_6.webp 900w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/03\/reverse-fly_6-300x200.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/03\/reverse-fly_6-768x512.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/03\/reverse-fly_6-400x267.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/03\/reverse-fly_6-675x450.webp 675w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p dir=\"rtl\" data-path-to-node=\"1\"><b data-path-to-node=\"1\" data-index-in-node=\"0\">\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0628\u0627 \u06a9\u0634<\/b> (Band Reverse Fly) \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a <b data-path-to-node=\"1\" data-index-in-node=\"65\">\u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc<\/b> \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 <b data-path-to-node=\"1\" data-index-in-node=\"87\">\u062a\u0641\u06a9\u06cc\u06a9 \u0639\u0636\u0644\u0627\u0646\u06cc<\/b> \u0627\u0633\u062a. \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062e\u0627\u0635\u06cc\u062a \u0627\u0631\u062a\u062c\u0627\u0639\u06cc \u06a9\u0634\u060c \u0645\u0642\u0627\u0648\u0645\u062a \u062f\u0631 \u0627\u0646\u062a\u0647\u0627\u06cc \u062f\u0627\u0645\u0646\u0647 \u062d\u0631\u06a9\u062a\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f \u06a9\u0647 \u0628\u0627\u0639\u062b \u0641\u0634\u0627\u0631 \u062d\u062f\u0627\u06a9\u062b\u0631\u06cc \u0628\u0631 <b data-path-to-node=\"1\" data-index-in-node=\"199\">\u067e\u0634\u062a \u0634\u0627\u0646\u0647<\/b> \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f <b data-path-to-node=\"1\" data-index-in-node=\"237\">\u062a\u0642\u0627\u0631\u0646 \u0628\u0627\u0644\u0627\u062a\u0646\u0647<\/b> \u0648 \u0641\u0631\u0645\u200c\u062f\u0647\u06cc \u0633\u0631\u0634\u0627\u0646\u0647\u200c\u0647\u0627 \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc <b data-path-to-node=\"1\" data-index-in-node=\"285\">\u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/b> \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0644\u06cc\u062f\u06cc \u0648 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a.<\/p>\n<h3 dir=\"rtl\" data-path-to-node=\"2\">\u0646\u062d\u0648\u0647 \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0628\u0627 \u06a9\u0634<\/h3>\n<p dir=\"rtl\" data-path-to-node=\"3\">\u0628\u0631\u0627\u06cc \u0627\u062c\u0631\u0627\u06cc \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a\u060c \u0627\u0628\u062a\u062f\u0627 \u06a9\u0634 \u0631\u0627 \u062f\u0631 \u0627\u0631\u062a\u0641\u0627\u0639 \u0634\u0627\u0646\u0647 \u0628\u0647 \u06cc\u06a9 \u062a\u06a9\u06cc\u0647\u200c\u06af \u0627\u0647 \u0645\u062d\u06a9\u0645 \u0645\u062a\u0635\u0644 \u06a9\u0646\u06cc\u062f. \u0633\u067e\u0633 \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u06a9\u0645\u06cc \u0627\u0632 \u062a\u06a9\u06cc\u0647\u200c \u06af\u0627\u0647 \u0641\u0627\u0635\u0644\u0647 \u06af\u0631\u0641\u062a\u0647\u200c\u0627\u06cc\u062f\u060c \u062f\u0633\u062a\u0647 \u06a9\u0634 \u0631\u0627 \u0628\u0627 \u062f\u0633\u062a \u0645\u062e\u0627\u0644\u0641 \u0628\u06af\u06cc\u0631\u06cc\u062f. \u0628\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0627\u0645\u0644\u060c \u062f\u0633\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0639\u0631\u0636\u06cc \u0628\u0647 \u0633\u0645\u062a \u0639\u0642\u0628 \u0648 \u0628\u06cc\u0631\u0648\u0646 \u0628\u06a9\u0634\u06cc\u062f. \u062f\u0631 \u0627\u0646\u062a\u0647\u0627\u06cc \u0645\u0633\u06cc\u0631\u060c \u0644\u062d\u0638\u0647\u200c\u0627\u06cc \u0645\u06a9\u062b \u06a9\u0631\u062f\u0647 \u0648 \u06a9\u062a\u0641 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u0645\u0646\u0642\u0628\u0636 \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a\u060c \u0628\u0627 \u062d\u0641\u0638 \u062a\u0645\u0631\u06a9\u0632 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0631\u0648\u06cc \u06a9\u0634\u0634\u0650 \u0627\u06cc\u062c\u0627\u062f \u0634\u062f\u0647 \u062a\u0648\u0633\u0637 \u06a9\u0634\u060c \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0648 \u0628\u062f\u0648\u0646 \u0636\u0631\u0628\u0647 \u0628\u0647 \u0646\u0642\u0637\u0647 \u0634\u0631\u0648\u0639 \u0628\u0627\u0632\u06af\u0631\u062f\u06cc\u062f.<\/p>\n<blockquote>\n<p dir=\"rtl\" style=\"text-align: center;\" data-path-to-node=\"3\">\u0628\u0631\u0627\u06cc \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0648 \u062a\u0623\u0645\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06af\u06cc\u0627\u0647\u06cc \u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u060c <a href=\"https:\/\/parsipowder.com\/product\/isolated-soy-protein\/\" target=\"_blank\" rel=\"noopener\"><b data-path-to-node=\"0,0\" data-index-in-node=\"67\">\u0645\u06a9\u0645\u0644 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0633\u0648\u06cc\u0627 \u0627\u06cc\u0632\u0648\u0644\u0647<\/b><\/a> \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0639\u0627\u0644\u06cc \u062c\u0647\u062a \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0634\u0645\u0627\u0633\u062a.<\/p>\n<\/blockquote>\n<h2>\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062f\u0633\u062a\u06af\u0627\u0647 \u0627\u06cc\u0633\u062a\u0627\u062f\u0647<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27758 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/03\/reverse-fly_1.webp\" alt=\"\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062f\u0633\u062a\u06af\u0627\u0647 \u0627\u06cc\u0633\u062a\u0627\u062f\u0647\" width=\"1200\" height=\"675\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/03\/reverse-fly_1.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/03\/reverse-fly_1-300x169.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/03\/reverse-fly_1-1024x576.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/03\/reverse-fly_1-768x432.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/03\/reverse-fly_1-400x225.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/03\/reverse-fly_1-700x394.webp 700w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><strong>\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062f\u0633\u062a\u06af\u0627\u0647 \u0627\u06cc\u0633\u062a\u0627\u062f\u0647<\/strong> \u06cc\u06a9 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0648\u062b\u0631 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0634\u0627\u0646\u0647 \u0648 \u0628\u0627\u0644\u0627\u06cc \u06a9\u0645\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0633\u062a\u06af\u0627\u0647 \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a\u060c \u0634\u0645\u0627 \u0628\u0647\u200c\u0637\u0648\u0631 \u0627\u06cc\u0633\u062a\u0627\u062f\u0647 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u062f\u0633\u062a\u06af\u0627\u0647 \u0628\u0631\u0627\u06cc \u062d\u0631\u06a9\u062a \u062f\u0627\u062f\u0646 \u062f\u0633\u062a\u06af\u06cc\u0631\u0647\u200c\u0647\u0627 \u0628\u0647 \u0633\u0645\u062a \u0639\u0642\u0628 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f.<\/p>\n<h3>\u0646\u062d\u0648\u0647 \u0627\u0646\u062c\u0627\u0645 <strong>\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062f\u0633\u062a\u06af\u0627\u0647 \u0627\u06cc\u0633\u062a\u0627\u062f\u0647<\/strong><\/h3>\n<ul>\n<li><strong>\u0648\u0636\u0639\u06cc\u062a \u0634\u0631\u0648\u0639:<\/strong> \u062f\u0633\u062a\u06af\u0627\u0647 \u0631\u0627 \u0637\u0648\u0631\u06cc \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u062f\u0633\u062a\u06af\u06cc\u0631\u0647\u200c\u0647\u0627 \u062f\u0631 \u0633\u0637\u062d \u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0634\u0645\u0627 \u0642\u0631\u0627\u0631 \u06af\u06cc\u0631\u062f. \u062f\u0631 \u062d\u0627\u0644\u062a \u0627\u06cc\u0633\u062a\u0627\u062f\u0647\u060c \u067e\u0627\u0647\u0627 \u0631\u0627 \u0628\u0647\u200c\u0627\u0646\u062f\u0627\u0632\u0647 \u0639\u0631\u0636 \u0634\u0627\u0646\u0647 \u0628\u0627\u0632 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0633\u062a\u06af\u06cc\u0631\u0647\u200c\u0647\u0627 \u0631\u0627 \u0628\u0627 \u062f\u0633\u062a\u0627\u0646 \u062e\u0648\u062f \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/li>\n<li><strong>\u062d\u0631\u06a9\u062a:<\/strong> \u0628\u0627 \u0641\u0634\u0627\u0631 \u0622\u0648\u0631\u062f\u0646 \u0628\u0647 \u062f\u0633\u062a\u06af\u06cc\u0631\u0647\u200c\u0647\u0627\u060c \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0633\u0645\u062a \u0639\u0642\u0628 \u0628\u06a9\u0634\u06cc\u062f \u062a\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0627\u062d\u0633\u0627\u0633 \u06a9\u0634\u0634 \u062f\u0631 \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0634\u0627\u0646\u0647 \u0648 \u06a9\u0645\u0631 \u06a9\u0646\u06cc\u062f.<\/li>\n<li><strong>\u06a9\u0646\u062a\u0631\u0644 \u062d\u0631\u06a9\u062a:<\/strong> \u0647\u0646\u06af\u0627\u0645 \u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u062d\u0627\u0644\u062a \u0627\u0648\u0644\u06cc\u0647\u060c \u062d\u0631\u06a9\u062a \u0631\u0627 \u0628\u0647\u200c\u0622\u0631\u0627\u0645\u06cc \u0648 \u06a9\u0646\u062a\u0631\u0644\u200c\u0634\u062f\u0647 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f.<\/li>\n<li><strong>\u062a\u0639\u062f\u0627\u062f \u062a\u06a9\u0631\u0627\u0631\u0647\u0627:<\/strong> \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0631\u0627 \u062f\u0631 \u062a\u0639\u062f\u0627\u062f \u062a\u06a9\u0631\u0627\u0631\u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 (\u0645\u0639\u0645\u0648\u0644\u0627\u064b 10-15 \u062a\u06a9\u0631\u0627\u0631) \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f.<\/li>\n<\/ul>\n<h3 class=\"query-text-line ng-star-inserted\" dir=\"rtl\">\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0628\u062f\u0648\u0646 \u062f\u0633\u062a\u06af\u0627\u0647<\/h3>\n<p dir=\"rtl\" data-path-to-node=\"0\"><b data-path-to-node=\"0\" data-index-in-node=\"0\">\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0628\u062f\u0648\u0646 \u062f\u0633\u062a\u06af\u0627\u0647<\/b>\u060c \u0631\u0627\u0647\u06a9\u0627\u0631\u06cc \u0637\u0644\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a <b data-path-to-node=\"0\" data-index-in-node=\"54\">\u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc<\/b> \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 <b data-path-to-node=\"0\" data-index-in-node=\"76\">\u062a\u0641\u06a9\u06cc\u06a9 \u0639\u0636\u0644\u0627\u0646\u06cc<\/b> \u062f\u0631 \u0645\u0646\u0632\u0644 \u0627\u0633\u062a. \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 <b data-path-to-node=\"0\" data-index-in-node=\"116\">\u062f\u0645\u0628\u0644<\/b> \u06cc\u0627 \u06a9\u0634\u200c \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0648 \u062d\u0641\u0638 \u062b\u0628\u0627\u062a \u0628\u062f\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u062f\u0648\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u0628\u0627\u0634\u06af\u0627\u0647\u06cc\u060c \u0628\u0647 <b data-path-to-node=\"0\" data-index-in-node=\"198\">\u062d\u062c\u06cc\u0645\u200c \u0633\u0627\u0632\u06cc \u067e\u0634\u062a \u0634\u0627\u0646\u0647<\/b> \u0648 \u0628\u0647\u0628\u0648\u062f <b data-path-to-node=\"0\" data-index-in-node=\"225\">\u062a\u0642\u0627\u0631\u0646 \u0628\u0627\u0644\u0627\u062a\u0646\u0647<\/b> \u062f\u0633\u062a \u06cc\u0627\u0628\u06cc\u062f. \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u060c \u0641\u0634\u0627\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645\u06cc \u0628\u0647 \u0639\u0636\u0644\u0627\u062a \u0647\u062f\u0641 \u0648\u0627\u0631\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><strong>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:\u00a0<a href=\"https:\/\/parsipowder.com\/blog\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%b2%d9%85%d8%a7%d9%86-%d9%88%d8%b1%d8%b2%d8%b4-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b9%d8%b6%d9%84%d9%87-%d8%b3%d8%a7%d8%b2%db%8c\/\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0648\u0631\u0632\u0634 \u0628\u0631\u0627\u06cc \u0639\u0636\u0644\u0647\u200c \u0633\u0627\u0632\u06cc<\/a><\/strong><\/p>\n<\/blockquote>\n<h2 dir=\"rtl\" data-path-to-node=\"0\">\u062d\u0631\u06a9\u0627\u062a \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18479\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/03\/-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631-2-e1710415899398.webp\" alt=\"\u062d\u0631\u06a9\u0627\u062a \u0645\u0634\u0627\u0628\u0647 \u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633\" width=\"1200\" height=\"798\" \/><\/p>\n<p dir=\"rtl\" data-path-to-node=\"1\">\u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a <b data-path-to-node=\"1\" data-index-in-node=\"11\">\u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc<\/b> \u0648 \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 <b data-path-to-node=\"1\" data-index-in-node=\"37\">\u062a\u0642\u0627\u0631\u0646 \u0639\u0636\u0644\u0627\u0646\u06cc<\/b> \u062f\u0631 \u0628\u062e\u0634 \u0628\u0627\u0644\u0627\u062a\u0646\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u200c \u0647\u0627\u06cc \u06a9\u0627\u0631\u0622\u0645\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u062d\u0631\u06a9\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f <b data-path-to-node=\"1\" data-index-in-node=\"125\">\u0646\u0634\u0631 \u062e\u0645<\/b>\u060c <b data-path-to-node=\"1\" data-index-in-node=\"133\">\u0641\u06cc\u0633\u200c \u067e\u0648\u0644<\/b> \u0648 <b data-path-to-node=\"1\" data-index-in-node=\"143\">\u0631\u0648\u0626\u06cc\u0646\u06af<\/b> \u0628\u0627 \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 <b data-path-to-node=\"1\" data-index-in-node=\"162\">\u067e\u0634\u062a \u0634\u0627\u0646\u0647<\/b>\u060c \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u062a\u0627 \u0628\u062f\u0648\u0646 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u060c \u0631\u0648\u0646\u062f <b data-path-to-node=\"1\" data-index-in-node=\"213\">\u062d\u062c\u06cc\u0645\u200c \u0633\u0627\u0632\u06cc<\/b> \u0639\u0636\u0644\u0627\u062a \u0631\u0627 \u062a\u062f\u0627\u0648\u0645 \u0628\u062e\u0634\u06cc\u062f\u0647 \u0648 \u0627\u0632 \u062a\u0648\u0642\u0641 \u0631\u0634\u062f \u06cc\u0627 \u0641\u0644\u0627\u062a \u062a\u0645\u0631\u06cc\u0646\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<h3 dir=\"rtl\" data-path-to-node=\"2\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u062d\u0631\u06a9\u0627\u062a \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/h3>\n<ul dir=\"rtl\" data-path-to-node=\"3\">\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"3,0,0\"><b data-path-to-node=\"3,0,0\" data-index-in-node=\"0\">\u0646\u0634\u0631 \u062e\u0645 \u062f\u0645\u0628\u0644:<\/b> \u0628\u0627 \u062e\u0645 \u0634\u062f\u0646 \u0628\u0647 \u062c\u0644\u0648\u060c \u062f\u0645\u0628\u0644\u200c\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0637\u0631\u0641\u06cc\u0646 \u0628\u0627\u0632 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u067e\u0634\u062a \u0634\u0627\u0646\u0647 \u062f\u0631\u06af\u06cc\u0631 \u0634\u0648\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"3,1,0\"><b data-path-to-node=\"3,1,0\" data-index-in-node=\"0\">\u0641\u06cc\u0633\u200c \u067e\u0648\u0644:<\/b> \u0628\u0627 \u06a9\u0634\u0634 \u06a9\u0627\u0628\u0644 \u0628\u0647 \u0633\u0645\u062a \u0635\u0648\u0631\u062a\u060c \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0634\u0627\u0646\u0647 \u0648 \u0628\u0627\u0644\u0627\u200c\u062a\u0646\u0647 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"3,2,0\"><b data-path-to-node=\"3,2,0\" data-index-in-node=\"0\">\u0631\u0648\u0626\u06cc\u0646\u06af \u062a\u06a9\u200c \u062f\u0633\u062a:<\/b> \u0648\u0632\u0646\u0647 \u0631\u0627 \u0628\u0627 \u06a9\u0646\u062a\u0631\u0644 \u0628\u0647 \u0633\u0645\u062a \u0628\u0627\u0644\u0627 \u0628\u06a9\u0634\u06cc\u062f \u062a\u0627 \u0631\u0648\u06cc \u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc \u062a\u0645\u0631\u06a9\u0632 \u0634\u0648\u062f.<\/p>\n<\/li>\n<li dir=\"rtl\">\n<p dir=\"rtl\" data-path-to-node=\"3,3,0\"><b data-path-to-node=\"3,3,0\" data-index-in-node=\"0\">\u0646\u0634\u0631 \u062e\u0645 \u0628\u0627 \u06a9\u0634:<\/b> \u06a9\u0634 \u0631\u0627 \u0628\u0647 \u062f\u0633\u062a\u0647\u200c\u0647\u0627 \u0648\u0635\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u0645\u0642\u0627\u0648\u0645\u062a \u0622\u0646\u060c \u0639\u0636\u0644\u0627\u062a \u0647\u062f\u0641 \u0631\u0627 \u0645\u0646\u0642\u0628\u0636 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-40858 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_5.webp\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u062d\u0631\u06a9\u0627\u062a \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633-\u062d\u0631\u06a9\u062a \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062f\u0633\u062a\u06af\u0627\u0647\" width=\"1344\" height=\"768\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_5.webp 1344w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_5-300x171.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_5-1024x585.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_5-768x439.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_5-1200x686.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_5-400x229.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062d\u0631\u06a9\u062a-\u0641\u0644\u0627\u06cc-\u0645\u0639\u06a9\u0648\u0633-\u067e\u0627\u0631\u0633\u06cc-\u067e\u0648\u062f\u0631_5-700x400.webp 700w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<h3 dir=\"rtl\" data-path-to-node=\"4\">\u062d\u0631\u06a9\u062a \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062f\u0633\u062a\u06af\u0627\u0647<\/h3>\n<p dir=\"rtl\" data-path-to-node=\"0\">\u0628\u0631\u0627\u06cc \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u06cc <b data-path-to-node=\"0\" data-index-in-node=\"14\">\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062f\u0633\u062a\u06af\u0627\u0647<\/b> \u0648 \u062a\u0642\u0648\u06cc\u062a \u0645\u062a\u0645\u0631\u06a9\u0632 <b data-path-to-node=\"0\" data-index-in-node=\"47\">\u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc<\/b>\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u062d\u0631\u06a9\u0627\u062a \u0634\u0627\u0645\u0644 <b data-path-to-node=\"0\" data-index-in-node=\"79\">\u0646\u0634\u0631 \u062e\u0645 \u062f\u0645\u0628\u0644<\/b> \u0648 <b data-path-to-node=\"0\" data-index-in-node=\"93\">\u0641\u06cc\u0633\u200c \u067e\u0648\u0644<\/b> \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0627 \u0627\u06cc\u062c\u0627\u062f <b data-path-to-node=\"0\" data-index-in-node=\"129\">\u062a\u0646\u0634 \u0639\u0636\u0644\u0627\u0646\u06cc<\/b> \u0645\u0634\u0627\u0628\u0647\u060c \u0628\u0647 <b data-path-to-node=\"0\" data-index-in-node=\"150\">\u062d\u062c\u06cc\u0645\u200c \u0633\u0627\u0632\u06cc \u067e\u0634\u062a \u0634\u0627\u0646\u0647<\/b> \u0648 \u0628\u0647\u0628\u0648\u062f <b data-path-to-node=\"0\" data-index-in-node=\"177\">\u062a\u0642\u0627\u0631\u0646 \u0628\u0627\u0644\u0627\u062a\u0646\u0647<\/b> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u06cc\u0646 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u200c\u0647\u0627\u06cc \u06a9\u0627\u0631\u0622\u0645\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u062f\u0648\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062f\u0633\u062a\u06af\u0627\u0647\u060c \u0639\u0636\u0644\u0627\u062a \u0647\u062f\u0641 \u0631\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u062f\u0631\u06af\u06cc\u0631 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0632 \u0641\u0644\u0627\u062a \u062a\u0645\u0631\u06cc\u0646\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><strong>\u062c\u0647\u062a \u0645\u0634\u0627\u0647\u062f\u0647 \u0648 \u062e\u0631\u06cc\u062f <a href=\"https:\/\/parsipowder.com\/product-category\/food-diet\/\">\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0631\u0698\u06cc\u0645\u06cc<\/a> \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/strong><\/p>\n<\/blockquote>\n<h2>\u0633\u062e\u0646 \u067e\u0627\u06cc\u0627\u0646\u06cc<\/h2>\n<audio class=\"wp-audio-shortcode\" id=\"audio-18469-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062a\u0642\u0648\u06cc\u062a_\u067e\u0634\u062a_\u0634\u0627\u0646\u0647_\u0628\u0627_\u0641\u0644\u0627\u06cc_\u0645\u0639\u06a9\u0648\u0633.mp3?_=1\" \/><a href=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062a\u0642\u0648\u06cc\u062a_\u067e\u0634\u062a_\u0634\u0627\u0646\u0647_\u0628\u0627_\u0641\u0644\u0627\u06cc_\u0645\u0639\u06a9\u0648\u0633.mp3\">https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/\u062a\u0642\u0648\u06cc\u062a_\u067e\u0634\u062a_\u0634\u0627\u0646\u0647_\u0628\u0627_\u0641\u0644\u0627\u06cc_\u0645\u0639\u06a9\u0648\u0633.mp3<\/a><\/audio>\n<p dir=\"rtl\" data-path-to-node=\"0\">\u0627\u0646\u062c\u0627\u0645 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a <b data-path-to-node=\"0\" data-index-in-node=\"24\">\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633<\/b> \u0628\u0627 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0632\u0627\u0631\u0647\u0627 \u0645\u0627\u0646\u0646\u062f <b data-path-to-node=\"0\" data-index-in-node=\"58\">\u0633\u06cc\u0645\u200c \u06a9\u0634<\/b>\u060c \u062f\u0645\u0628\u0644 \u0648 \u06a9\u0634\u060c \u0631\u0627\u0647\u06a9\u0627\u0631\u06cc \u06a9\u0644\u06cc\u062f\u06cc \u0628\u0631\u0627\u06cc <b data-path-to-node=\"0\" data-index-in-node=\"96\">\u062d\u062c\u06cc\u0645\u200c \u0633\u0627\u0632\u06cc \u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc<\/b> \u0648 \u0627\u06cc\u062c\u0627\u062f <b data-path-to-node=\"0\" data-index-in-node=\"127\">\u062a\u0642\u0627\u0631\u0646 \u0639\u0636\u0644\u0627\u0646\u06cc<\/b> \u062f\u0631 \u0628\u0627\u0644\u0627\u062a\u0646\u0647 \u0627\u0633\u062a. \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u062a\u06a9\u0646\u06cc\u06a9 \u0635\u062d\u06cc\u062d \u0648 \u0627\u062c\u0631\u0627\u06cc \u0645\u062a\u0645\u0631\u06a9\u0632\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0639\u0636\u0644\u0627\u062a <b data-path-to-node=\"0\" data-index-in-node=\"202\">\u067e\u0634\u062a \u0634\u0627\u0646\u0647<\/b> \u0631\u0627 \u0627\u06cc\u0632\u0648\u0644\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u062a\u0641\u06a9\u06cc\u06a9 \u0639\u0636\u0644\u0627\u0646\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u062f\u0633\u062a \u06cc\u0627\u0641\u062a\u0647 \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u062c\u0644\u0633\u0627\u062a \u062a\u0645\u0631\u06cc\u0646\u06cc \u062e\u0648\u062f \u0631\u0627 \u0627\u0631\u062a\u0642\u0627 \u062f\u0647\u06cc\u062f.<\/p>\n<p dir=\"rtl\" data-path-to-node=\"1\">\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0628\u0647\u200c\u06a9\u0627\u0631\u06af\u06cc\u0631\u06cc \u062d\u0631\u06a9\u0627\u062a \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0645\u0627\u0646\u0646\u062f <b data-path-to-node=\"1\" data-index-in-node=\"45\">\u0646\u0634\u0631 \u062e\u0645<\/b> \u0648 <b data-path-to-node=\"1\" data-index-in-node=\"54\">\u0641\u06cc\u0633\u200c \u067e\u0648\u0644<\/b> \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647\u200c \u0647\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646\u06cc\u060c \u0639\u0636\u0644\u0627\u062a \u0631\u0627 \u0627\u0632 \u0632\u0648\u0627\u06cc\u0627\u06cc \u062c\u062f\u06cc\u062f\u06cc \u0628\u0647 \u0686\u0627\u0644\u0634 \u0645\u06cc\u200c\u06a9\u0634\u062f. \u0628\u0627 \u062a\u062f\u0627\u0648\u0645 \u062f\u0631 \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d\u060c \u0645\u062f\u06cc\u0631\u06cc\u062a \u062f\u0627\u0645\u0646\u0647 \u062d\u0631\u06a9\u062a\u06cc \u0648 \u06a9\u0646\u062a\u0631\u0644 \u062f\u0642\u06cc\u0642 \u0628\u0631 \u0645\u0633\u06cc\u0631 \u062a\u0645\u0631\u06cc\u0646\u060c \u0641\u06cc\u0632\u06cc\u06a9 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0634\u0645\u0627 \u062f\u0631 \u0645\u0633\u06cc\u0631 \u0631\u0634\u062f \u067e\u0627\u06cc\u062f\u0627\u0631\u060c \u0628\u0647\u0628\u0648\u062f \u0641\u0631\u0645 \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u06a9\u0633\u0628 \u0646\u062a\u0627\u06cc\u062c \u0645\u0637\u0644\u0648\u0628 \u0648 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0642\u0631\u0627\u0631 \u062e\u0648\u0627\u0647\u062f \u06af\u0631\u0641\u062a.<\/p>\n<blockquote>\n<p dir=\"rtl\" style=\"text-align: center;\" data-path-to-node=\"1\"><a href=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/12\/Reverse_Fly_Blueprint.pdf\" target=\"_blank\" rel=\"noopener\"><strong>\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 \u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633\u061b \u0622\u0645\u0648\u0632\u0634 \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647\u060c \u062f\u0645\u0628\u0644 \u0648 \u0633\u06cc\u0645\u06a9\u0634\u061b \u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 PDF \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f!<\/strong><\/a><\/p>\n<\/blockquote>\n<p dir=\"rtl\" data-path-to-node=\"1\">\t\t\t\t\t\t\t<h3 style=\"margin-bottom:20px;display:block;width:100%;margin-top:10px\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u062f\u0631\u0628\u0627\u0631\u0647 \u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 <\/h3>\r\n\t\t\t\t\t\t<style>\r\n\t\t\t\t<style>\r\n#wpsm_accordion_40849 .wpsm_panel-heading{\r\n\tpadding:0px !important;\r\n}\r\n#wpsm_accordion_40849 .wpsm_panel-title {\r\n\tmargin:0px !important; \r\n\ttext-transform:none !important;\r\n\tline-height: 1 !important;\r\n}\r\n#wpsm_accordion_40849 .wpsm_panel-title a{\r\n\ttext-decoration:none;\r\n\toverflow:hidden;\r\n\tdisplay:block;\r\n\tpadding:0px;\r\n\tfont-size: 18px !important;\r\n\tfont-family: Open Sans !important;\r\n\tcolor:#000000 !important;\r\n\tborder-bottom:0px !important;\r\n}\r\n\r\n#wpsm_accordion_40849 .wpsm_panel-title a:focus {\r\noutline: 0px !important;\r\n}\r\n\r\n#wpsm_accordion_40849 .wpsm_panel-title a:hover, #wpsm_accordion_40849 .wpsm_panel-title a:focus {\r\n\tcolor:#000000 !important;\r\n}\r\n#wpsm_accordion_40849 .acc-a{\r\n\tcolor: #000000 !important;\r\n\tbackground-color:#e8e8e8 !important;\r\n\tborder-color: #ddd;\r\n}\r\n#wpsm_accordion_40849 .wpsm_panel-default > .wpsm_panel-heading{\r\n\tcolor: #000000 !important;\r\n\tbackground-color: #e8e8e8 !important;\r\n\tborder-color: #e8e8e8 !important;\r\n\tborder-top-left-radius: 0px;\r\n\tborder-top-right-radius: 0px;\r\n}\r\n#wpsm_accordion_40849 .wpsm_panel-default {\r\n\t\tborder:1px solid transparent !important;\r\n\t}\r\n#wpsm_accordion_40849 {\r\n\tmargin-bottom: 20px;\r\n\toverflow: hidden;\r\n\tfloat: none;\r\n\twidth: 100%;\r\n\tdisplay: block;\r\n}\r\n#wpsm_accordion_40849 .ac_title_class{\r\n\tdisplay: block;\r\n\tpadding-top: 12px;\r\n\tpadding-bottom: 12px;\r\n\tpadding-left: 15px;\r\n\tpadding-right: 15px;\r\n}\r\n#wpsm_accordion_40849  .wpsm_panel {\r\n\toverflow:hidden;\r\n\t-webkit-box-shadow: 0 0px 0px rgba(0, 0, 0, .05);\r\n\tbox-shadow: 0 0px 0px rgba(0, 0, 0, .05);\r\n\t\tborder-radius: 4px;\r\n\t}\r\n#wpsm_accordion_40849  .wpsm_panel + .wpsm_panel {\r\n\t\tmargin-top: 5px;\r\n\t}\r\n#wpsm_accordion_40849  .wpsm_panel-body{\r\n\tbackground-color:#ffffff !important;\r\n\tcolor:#000000 !important;\r\n\tborder-top-color: #e8e8e8 !important;\r\n\tfont-size:16px !important;\r\n\tfont-family: Open Sans !important;\r\n\toverflow: hidden;\r\n\t\tborder: 2px solid #e8e8e8 !important;\r\n\t}\r\n\r\n#wpsm_accordion_40849 .ac_open_cl_icon{\r\n\tbackground-color:#e8e8e8 !important;\r\n\tcolor: #000000 !important;\r\n\tfloat:right !important;\r\n\tpadding-top: 12px !important;\r\n\tpadding-bottom: 12px !important;\r\n\tline-height: 1.0 !important;\r\n\tpadding-left: 15px !important;\r\n\tpadding-right: 15px !important;\r\n\tdisplay: inline-block !important;\r\n}\r\n\r\n\t\t\t\r\n\t\t\t<\/style>\t\r\n\t\t\t<\/style>\r\n\t\t\t<div class=\"wpsm_panel-group\" id=\"wpsm_accordion_40849\" >\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_40849 \" href=\"javascript:void(0)\" data-target=\"#ac_40849_collapse1\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-minus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u06a9\u062f\u0627\u0645 \u0639\u0636\u0644\u0627\u062a \u0631\u0627 \u062f\u0631\u06af\u06cc\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_40849_collapse1\" class=\"wpsm_panel-collapse collapse in\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0639\u0645\u062f\u062a\u0627\u064b \u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc (\u067e\u0634\u062a \u0634\u0627\u0646\u0647) \u0631\u0627 \u0647\u062f\u0641 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0630\u0648\u0632\u0646\u0642\u0647 \u0645\u06cc\u0627\u0646\u06cc \u0648 \u0639\u0636\u0644\u0627\u062a \u0628\u06cc\u0646 \u06a9\u062a\u0641\u06cc \u06a9\u0645\u06a9 \u0634\u0627\u06cc\u0627\u0646\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_40849 \" href=\"javascript:void(0)\" data-target=\"#ac_40849_collapse2\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\u0622\u06cc\u0627 \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0628\u0631\u0627\u06cc \u0627\u0635\u0644\u0627\u062d \u06af\u0648\u062f\u06cc \u06cc\u0627 \u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u0634\u0627\u0646\u0647 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_40849_collapse2\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0628\u0644\u0647\u060c \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0628\u0627 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0634\u0627\u0646\u0647\u060c \u0646\u0642\u0634 \u0645\u0624\u062b\u0631\u06cc \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u067e\u0648\u0633\u0686\u0631\u060c \u0627\u0635\u0644\u0627\u062d \u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0627\u0641\u062a\u0627\u062f\u0647 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0642\u0648\u0632 \u06a9\u0631\u062f\u0646 \u062f\u0627\u0631\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_40849 \" href=\"javascript:void(0)\" data-target=\"#ac_40849_collapse3\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\u0686\u0631\u0627 \u0647\u0646\u06af\u0627\u0645 \u0627\u062c\u0631\u0627\u06cc \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633\u060c \u06af\u0631\u062f\u0646\u200c \u062f\u0631\u062f \u0645\u06cc\u200c\u06af\u06cc\u0631\u0645\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_40849_collapse3\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0627\u062d\u062a\u0645\u0627\u0644\u0627\u064b \u0634\u0627\u0646\u0647\u200c\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0633\u0645\u062a \u06af\u0648\u0634 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u06a9\u0634\u06cc\u062f \u06cc\u0627 \u0648\u0632\u0646\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0633\u0646\u06af\u06cc\u0646 \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0622\u0646\u060c \u0634\u0627\u0646\u0647\u200c\u0647\u0627 \u0631\u0627 \u067e\u0627\u06cc\u06cc\u0646 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0630\u0647\u0646\u06cc \u0631\u0648\u06cc \u06a9\u062a\u0641\u200c\u0647\u0627 \u0628\u0627\u0634\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_40849 \" href=\"javascript:void(0)\" data-target=\"#ac_40849_collapse4\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\u062a\u0641\u0627\u0648\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0628\u0627 \u0646\u0634\u0631 \u062e\u0645 \u062f\u0631 \u0686\u06cc\u0633\u062a\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_40849_collapse4\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u062f\u0631 \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u0627\u06cc\u0632\u0648\u0644\u0647 \u06a9\u0631\u062f\u0646 \u06a9\u0627\u0645\u0644 \u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc \u0627\u0633\u062a\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u062f\u0631 \u0646\u0634\u0631 \u062e\u0645\u060c \u062f\u0627\u0645\u0646\u0647 \u062d\u0631\u06a9\u062a\u06cc \u0648\u0633\u06cc\u0639\u200c\u062a\u0631 \u0628\u0648\u062f\u0647 \u0648 \u0639\u0636\u0644\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0631\u06af\u06cc\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_40849 \" href=\"javascript:void(0)\" data-target=\"#ac_40849_collapse5\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\u062d\u0631\u06a9\u062a \u0628\u0627\u062a\u0631\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0686\u06cc\u0633\u062a\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_40849_collapse5\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0628\u0627\u062a\u0631\u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 (Reverse Butterfly) \u06cc\u0627 \u0647\u0645\u0627\u0646 \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0627\u06cc\u0632\u0648\u0644\u0647 \u0648 \u062a\u062e\u0635\u0635\u06cc \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0647\u062f\u0641 \u0627\u0635\u0644\u06cc \u0622\u0646 \u062a\u0642\u0648\u06cc\u062a \u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc (\u0628\u062e\u0634 \u067e\u0634\u062a\u06cc \u0634\u0627\u0646\u0647) \u0627\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a\u060c \u0628\u0627 \u062d\u0631\u06a9\u062a \u062f\u0627\u062f\u0646 \u062f\u0633\u062a\u200c\u0647\u0627 \u0628\u0647 \u0633\u0645\u062a \u0639\u0642\u0628 \u0648 \u062f\u0648\u0631 \u06a9\u0631\u062f\u0646 \u0622\u0646\u200c\u0647\u0627 \u0627\u0632 \u062e\u0637 \u0645\u0631\u06a9\u0632\u06cc \u0628\u062f\u0646\u060c \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0634\u0627\u0646\u0647\u060c \u0630\u0648\u0632\u0646\u0642\u0647 \u0645\u06cc\u0627\u0646\u06cc \u0648 \u0639\u0636\u0644\u0627\u062a \u0628\u06cc\u0646 \u06a9\u062a\u0641\u06cc \u0628\u0647 \u0634\u062f\u062a \u062f\u0631\u06af\u06cc\u0631 \u0648 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_40849 \" href=\"javascript:void(0)\" data-target=\"#ac_40849_collapse6\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\u0622\u06cc\u0627 \u0645\u06cc\u200c \u062a\u0648\u0627\u0646 \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u0631\u0627 \u062f\u0631 \u062e\u0627\u0646\u0647 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_40849_collapse6\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0628\u0644\u0647\u060c \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06cc\u06a9 \u062c\u0641\u062a \u062f\u0645\u0628\u0644 \u06cc\u0627 \u06a9\u0634\u200c \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc (Resistance Bands) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0631\u0627 \u062f\u0631 \u062e\u0627\u0646\u0647 \u0627\u062c\u0631\u0627 \u06a9\u0646\u06cc\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n<script type=\"text\/javascript\">\r\n\t\r\n\t\tfunction do_resize(){\r\n\r\n\t\t\tvar width=jQuery( '.wpsm_panel .wpsm_panel-body iframe' ).width();\r\n\t\t\tvar height=jQuery( '.wpsm_panel .wpsm_panel-body iframe' ).height();\r\n\r\n\t\t\tvar toggleSize = true;\r\n\t\t\tjQuery('iframe').animate({\r\n\t\t\t    width: toggleSize ? width : 640,\r\n\t\t\t    height: toggleSize ? height : 360\r\n\t\t\t  }, 250);\r\n\r\n\t\t\t  toggleSize = !toggleSize;\r\n\t\t}\r\n\t\t\r\n<\/script>\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062d\u0631\u06a9\u062a \u0641\u0644\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u06cc\u06a9\u06cc \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062a\u062e\u0635\u0635\u06cc \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u062f\u0644\u062a\u0648\u0626\u06cc\u062f \u062e\u0644\u0641\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u06a9\u0647 \u0627\u063a\u0644\u0628 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 \u0641\u0644\u0627\u06cc \u0628\u06a9 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c \u0634\u0648\u062f\u060c \u0646\u0642\u0634 \u0645\u0648\u062b\u0631\u06cc \u062f\u0631 \u0627\u06cc\u062c\u0627\u062f \u062a\u0639\u0627\u062f\u0644 \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u0631\u0634\u062f &#8230;<\/p>\n","protected":false},"author":25,"featured_media":40857,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daim_seo_power":"1000","_daim_enable_ail":"1","footnotes":""},"categories":[1],"tags":[],"class_list":["post-18469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/posts\/18469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/comments?post=18469"}],"version-history":[{"count":3,"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/posts\/18469\/revisions"}],"predecessor-version":[{"id":40866,"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/posts\/18469\/revisions\/40866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/media\/40857"}],"wp:attachment":[{"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/media?parent=18469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/categories?post=18469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/tags?post=18469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}