{"id":11125,"date":"2024-06-08T12:44:15","date_gmt":"2024-06-08T09:14:15","guid":{"rendered":"https:\/\/parsipowder.com\/?p=11125"},"modified":"2025-09-01T03:12:00","modified_gmt":"2025-08-31T23:42:00","slug":"%d9%85%da%a9%d9%85%d9%84-%da%a9%d8%a7%d9%81%d8%a6%db%8c%d9%86-%d8%af%d8%b1-%d8%a8%d8%af%d9%86%d8%b3%d8%a7%d8%b2%db%8c","status":"publish","type":"post","link":"https:\/\/parsipowder.com\/blog\/%d9%85%da%a9%d9%85%d9%84-%da%a9%d8%a7%d9%81%d8%a6%db%8c%d9%86-%d8%af%d8%b1-%d8%a8%d8%af%d9%86%d8%b3%d8%a7%d8%b2%db%8c\/","title":{"rendered":"\u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc + \u0642\u06cc\u0645\u062a\u060c \u0645\u0636\u0631\u0627\u062a \u0648 \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641"},"content":{"rendered":"\r\n<p><a href=\"https:\/\/parsipowder.com\/product\/caffeine\/\">\u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646<\/a> \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0645\u0648\u062b\u0631\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0648 \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0642\u062f\u0631\u062a\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0645\u062d\u0631\u06a9 \u06a9\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0642\u0647\u0648\u0647\u060c \u0686\u0627\u06cc\u060c \u0648 \u0628\u0631\u062e\u06cc \u06af\u06cc\u0627\u0647\u0627\u0646 \u06cc\u0627\u0641\u062a \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u0623\u062b\u06cc\u0631\u0627\u062a \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u06a9\u0647 \u0628\u0631 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc \u062f\u0627\u0631\u062f\u060c \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u06a9\u0645\u0644 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\r\n<p>\u00a0\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628 \u062a\u0631\u06cc\u0646 \u0645\u0648\u0627\u062f \u0627\u0631\u06af\u0648\u0698 \u0645\u0635\u0631\u0641 \u0634\u062f\u0647 \u062f\u0631 \u062c\u0647\u0627\u0646 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0627\u0633\u062a. \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0631\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646 \u062f\u0631 \u0642\u0647\u0648\u0647\u060c \u0686\u0627\u06cc\u060c \u06a9\u0648\u06a9\u0627\u060c \u0646\u0648\u0634\u0627\u0628\u0647 \u0647\u0627 \u0648 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0647\u0627\u06cc \u0627\u0646\u0631\u0698\u06cc \u0632\u0627 \u06cc\u0627\u0641\u062a. \u0628\u062f\u0646\u0633\u0627\u0632\u0627\u0646 \u0627\u063a\u0644\u0628 \u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0627\u0632 \u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0628\u062f\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u0646\u062f. \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0686\u0647 \u0645\u0632\u0627\u06cc\u0627 \u0648 \u0645\u0639\u0627\u06cc\u0628\u06cc \u062f\u0627\u0631\u062f \u0648 \u062a\u0641\u0627\u0648\u062a \u0622\u0646 \u0628\u0627 \u062f\u06cc\u06af\u0631 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0686\u06cc\u0633\u062a\u061f \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0645\u06cc \u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/p>\r\n<p>\u0645\u0646\u0628\u0639 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5839013\/\" target=\"_blank\" rel=\"noopener\">\u062f\u06a9\u062a\u0631 \u0641\u0648\u0633<\/a> \u062f\u0631 \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0641\u0648\u0631\u062a \u0648\u06cc\u0646 \u0627\u0633 \u06a9\u0647 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0634\u062f \u06a9\u0647 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u062a \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0642\u062f\u0631\u062a\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\r\n<p>&nbsp;<\/p>\r\n\t\t\t\t\t\t\t<h3 style=\"margin-bottom:20px;display:block;width:100%;margin-top:10px\">\u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc <\/h3>\r\n\t\t\t\t\t\t<style>\r\n\t\t\t\t<style>\r\n#wpsm_accordion_20748 .wpsm_panel-heading{\r\n\tpadding:0px !important;\r\n}\r\n#wpsm_accordion_20748 .wpsm_panel-title {\r\n\tmargin:0px !important; \r\n\ttext-transform:none !important;\r\n\tline-height: 1 !important;\r\n}\r\n#wpsm_accordion_20748 .wpsm_panel-title a{\r\n\ttext-decoration:none;\r\n\toverflow:hidden;\r\n\tdisplay:block;\r\n\tpadding:0px;\r\n\tfont-size: 18px !important;\r\n\tfont-family: Open Sans !important;\r\n\tcolor:#000000 !important;\r\n\tborder-bottom:0px !important;\r\n}\r\n\r\n#wpsm_accordion_20748 .wpsm_panel-title a:focus {\r\noutline: 0px !important;\r\n}\r\n\r\n#wpsm_accordion_20748 .wpsm_panel-title a:hover, #wpsm_accordion_20748 .wpsm_panel-title a:focus {\r\n\tcolor:#000000 !important;\r\n}\r\n#wpsm_accordion_20748 .acc-a{\r\n\tcolor: #000000 !important;\r\n\tbackground-color:#e8e8e8 !important;\r\n\tborder-color: #ddd;\r\n}\r\n#wpsm_accordion_20748 .wpsm_panel-default > .wpsm_panel-heading{\r\n\tcolor: #000000 !important;\r\n\tbackground-color: #e8e8e8 !important;\r\n\tborder-color: #e8e8e8 !important;\r\n\tborder-top-left-radius: 0px;\r\n\tborder-top-right-radius: 0px;\r\n}\r\n#wpsm_accordion_20748 .wpsm_panel-default {\r\n\t\tborder:1px solid transparent !important;\r\n\t}\r\n#wpsm_accordion_20748 {\r\n\tmargin-bottom: 20px;\r\n\toverflow: hidden;\r\n\tfloat: none;\r\n\twidth: 100%;\r\n\tdisplay: block;\r\n}\r\n#wpsm_accordion_20748 .ac_title_class{\r\n\tdisplay: block;\r\n\tpadding-top: 12px;\r\n\tpadding-bottom: 12px;\r\n\tpadding-left: 15px;\r\n\tpadding-right: 15px;\r\n}\r\n#wpsm_accordion_20748  .wpsm_panel {\r\n\toverflow:hidden;\r\n\t-webkit-box-shadow: 0 0px 0px rgba(0, 0, 0, .05);\r\n\tbox-shadow: 0 0px 0px rgba(0, 0, 0, .05);\r\n\t\tborder-radius: 4px;\r\n\t}\r\n#wpsm_accordion_20748  .wpsm_panel + .wpsm_panel {\r\n\t\tmargin-top: 5px;\r\n\t}\r\n#wpsm_accordion_20748  .wpsm_panel-body{\r\n\tbackground-color:#ffffff !important;\r\n\tcolor:#000000 !important;\r\n\tborder-top-color: #e8e8e8 !important;\r\n\tfont-size:16px !important;\r\n\tfont-family: Open Sans !important;\r\n\toverflow: hidden;\r\n\t\tborder: 2px solid #e8e8e8 !important;\r\n\t}\r\n\r\n#wpsm_accordion_20748 .ac_open_cl_icon{\r\n\tbackground-color:#e8e8e8 !important;\r\n\tcolor: #000000 !important;\r\n\tfloat:right !important;\r\n\tpadding-top: 12px !important;\r\n\tpadding-bottom: 12px !important;\r\n\tline-height: 1.0 !important;\r\n\tpadding-left: 15px !important;\r\n\tpadding-right: 15px !important;\r\n\tdisplay: inline-block !important;\r\n}\r\n\r\n\t\t\t\r\n\t\t\t<\/style>\t\r\n\t\t\t<\/style>\r\n\t\t\t<div class=\"wpsm_panel-group\" id=\"wpsm_accordion_20748\" >\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_20748 \" href=\"javascript:void(0)\" data-target=\"#ac_20748_collapse1\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u0646\u0628\u0627\u06cc\u062f \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_20748_collapse1\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0628\u0627\u06cc\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u067e\u0631\u0647\u06cc\u0632 \u06a9\u0646\u0646\u062f: \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u06cc\u0627 \u0634\u06cc\u0631\u062f\u0647 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u0636\u0637\u0631\u0627\u0628 \u06cc\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u0627\u0641\u0631\u0627\u062f \u062f\u0627\u0631\u0627\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0627\u0641\u0631\u0627\u062f \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f\u0647 \u0628\u0631\u062e\u06cc \u062f\u0627\u0631\u0648\u0647\u0627\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_20748 \" href=\"javascript:void(0)\" data-target=\"#ac_20748_collapse2\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\u06a9\u0627\u0641\u0626\u06cc\u0646 \u0686\u0647 \u0641\u0648\u0627\u06cc\u062f\u06cc \u0628\u0631\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u062f\u0627\u0631\u062f\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_20748_collapse2\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0639\u0636\u0644\u0627\u0646\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0648 \u0627\u0633\u062a\u0642\u0627\u0645\u062a \u06a9\u0645\u06a9 \u0628\u0647 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_20748 \" href=\"javascript:void(0)\" data-target=\"#ac_20748_collapse3\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\u0686\u0647 \u0646\u0648\u0639 \u06a9\u0627\u0641\u0626\u06cc\u0646\u06cc \u0628\u0631\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_20748_collapse3\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0632 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0642\u0631\u0635\u060c \u06a9\u067e\u0633\u0648\u0644\u060c \u067e\u0648\u062f\u0631 \u0648 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0627\u0646\u0631\u0698\u06cc\u200c\u0632\u0627. \u0647\u0631 \u0646\u0648\u0639 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0633\u0631\u0639\u062a \u062c\u0630\u0628 \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u062f\u0627\u0631\u062f.\r\n\u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0627\u0646\u0631\u0698\u06cc\u200c\u0632\u0627 \u0628\u0647 \u0633\u0631\u0639\u062a \u062c\u0630\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u067e\u0648\u062f\u0631 \u0647\u0627\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u062c\u0630\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc\u060c \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u067e\u0648\u062f\u0631 \u0647\u0627\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062c\u0630\u0628 \u062a\u062f\u0631\u06cc\u062c\u06cc\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc \u0647\u0633\u062a\u0646\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_20748 \" href=\"javascript:void(0)\" data-target=\"#ac_20748_collapse4\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\u0622\u06cc\u0627 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_20748_collapse4\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0628\u0644\u0647\u060c \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u060c \u0645\u0627\u0646\u0646\u062f \u0628\u062a\u0627 \u0622\u0644\u0627\u0646\u06cc\u0646\u060c \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 \u0645\u062d\u0631\u06a9\u200c\u0647\u0627\u06cc \u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646.\r\n\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0647\u06cc\u0686 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u06cc \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0627\u062b\u0631\u0627\u062a \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0631\u0627 \u062a\u0642\u0644\u06cc\u062f \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n<script type=\"text\/javascript\">\r\n\t\r\n\t\tfunction do_resize(){\r\n\r\n\t\t\tvar width=jQuery( '.wpsm_panel .wpsm_panel-body iframe' ).width();\r\n\t\t\tvar height=jQuery( '.wpsm_panel .wpsm_panel-body iframe' ).height();\r\n\r\n\t\t\tvar toggleSize = true;\r\n\t\t\tjQuery('iframe').animate({\r\n\t\t\t    width: toggleSize ? width : 640,\r\n\t\t\t    height: toggleSize ? height : 360\r\n\t\t\t  }, 250);\r\n\r\n\t\t\t  toggleSize = !toggleSize;\r\n\t\t}\r\n\t\t\r\n<\/script>\t\r\n<blockquote>\r\n<p style=\"text-align: center;\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <a href=\"https:\/\/parsipowder.com\/blog\/%d8%a2%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%a8%d8%a7-%d9%85%da%a9%d9%85%d9%84-%d9%87%d8%a7%db%8c-%d8%a8%d8%af%d9%86%d8%b3%d8%a7%d8%b2%db%8c\/\">\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0627\u0646\u0648\u0627\u0639 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/a><\/p>\r\n<\/blockquote>\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"h-\u0645\u06a9\u0645\u0644-\u06a9\u0627\u0641\u0626\u06cc\u0646-\u0686\u06cc\u0633\u062a\">\u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0686\u06cc\u0633\u062a\u061f<\/h2>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-11218 aligncenter\" src=\"https:\/\/parsipowder.com\/wp-content\/uploads\/2021\/10\/caffeine-in-dieting-1200x750-1.jpg\" alt=\"\u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0686\u06cc\u0633\u062a\u061f\" width=\"800\" height=\"500\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n<p>\u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062d\u0627\u0648\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646\u060c \u0645\u0627\u062f\u0647 \u0645\u062d\u0631\u06a9\u06cc \u06a9\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0642\u0647\u0648\u0647\u060c \u0686\u0627\u06cc \u0648 \u0628\u0631\u062e\u06cc \u06af\u06cc\u0627\u0647\u0627\u0646 \u06cc\u0627\u0641\u062a \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc\u060c \u0628\u0647\u0628\u0648\u062f \u062a\u0645\u0631\u06a9\u0632 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc\u060c \u0648 \u062a\u0633\u0631\u06cc\u0639 <a href=\"https:\/\/parsipowder.com\/blog\/%d8%b1%db%8c%da%a9%d8%a7%d9%88%d8%b1%db%8c-%d8%a8%d8%af%d9%86\/\">\u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0628\u062f\u0646<\/a> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\r\n<p>\u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 \u0635\u0648\u0631\u062a \u0642\u0631\u0635\u060c \u067e\u0648\u062f\u0631 \u06cc\u0627 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0627\u0646\u0631\u0698\u06cc\u200c\u0632\u0627 \u0639\u0631\u0636\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0644\u06cc\u0644 \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u062f\u0646\u0633\u0627\u0632\u0627\u0646 \u0648 \u0648\u0632\u0646\u0647 \u0628\u0631\u062f\u0627\u0631\u0627\u0646 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0646\u0638\u0645 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0635\u0631\u0641 \u0645\u06cc \u06a9\u0646\u0646\u062f \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0628\u062f\u0646\u0633\u0627\u0632 \u0627\u0646\u0631\u0698\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0631 \u062d\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0645\u06cc \u062f\u0647\u062f. \u062f\u0631 \u0648\u0627\u0642\u0639 \u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0635\u0631\u0641 \u0645\u06cc \u0634\u0648\u062f\u060c \u0641\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0627\u0646\u0631\u0698\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0645\u06cc \u06a9\u0646\u062f.<\/p>\r\n<p>\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u06cc\u06a9 \u0645\u06a9\u0645\u0644 \u0645\u0648\u062b\u0631 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u0627\u0646 \u0648 \u0648\u0632\u0646\u0647 \u0628\u0631\u062f\u0627\u0631\u0627\u0646 \u0627\u0633\u062a\u061b \u0632\u06cc\u0631\u0627 \u0627\u0646\u0631\u0698\u06cc \u0641\u0631\u062f \u0631\u0627 \u0647\u0646\u06af\u0627\u0645 \u0628\u0644\u0646\u062f \u06a9\u0631\u062f\u0646 \u0648\u0632\u0646\u0647 \u0647\u0627\u06cc \u0633\u0646\u06af\u06cc\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u062f\u0647\u062f.\u00a0\u0647\u0645\u0686\u0646\u06cc\u0646\u00a0\u0628\u0631\u0627\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0627\u0633\u062a\u0642\u0627\u0645\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u062f\u0648\u06cc\u062f\u0646 \u0648 \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc\u060c \u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0642\u062a\u060c \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0627\u0631 \u0648 \u0633\u0631\u0639\u062a \u0645\u06cc \u0634\u0648\u062f.<\/p>\r\n<blockquote>\r\n<p style=\"text-align: center;\">\u062c\u0647\u062a \u0645\u0634\u0627\u0647\u062f\u0647 \u0648 \u062e\u0631\u06cc\u062f <a href=\"https:\/\/parsipowder.com\/product\/mpc-pegah\/\">\u067e\u0648\u062f\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0634\u06cc\u0631 \u067e\u06af\u0627\u0647 | mpc \u067e\u06af\u0627\u0647 \u0627\u0635\u0641\u0647\u0627\u0646<\/a> \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/p>\r\n<\/blockquote>\r\n<p><a href=\"https:\/\/parsipowder.com\/product\/mass-gainer\/\"><img decoding=\"async\" class=\"size-full wp-image-28944 aligncenter\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/massgainer2_1.webp\" alt=\"\u0645\u0633 \u06af\u06cc\u0646\u0631 \u06f7\u06f0\u06f3\u06f0\" width=\"1200\" height=\"240\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/massgainer2_1.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/massgainer2_1-300x60.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/massgainer2_1-1024x205.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/massgainer2_1-768x154.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/massgainer2_1-400x80.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/massgainer2_1-700x140.webp 700w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0645\u0632\u0627\u06cc\u0627\u06cc \u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/h2>\r\n<p><img decoding=\"async\" class=\"size-full wp-image-20745 aligncenter\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/Supplemental-caffeine-in-bodybuilding-3.jpg\" alt=\"\u0645\u0632\u0627\u06cc\u0627\u06cc \u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc\" width=\"800\" height=\"450\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/Supplemental-caffeine-in-bodybuilding-3.jpg 800w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/Supplemental-caffeine-in-bodybuilding-3-300x169.jpg 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/Supplemental-caffeine-in-bodybuilding-3-768x432.jpg 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/Supplemental-caffeine-in-bodybuilding-3-400x225.jpg 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/Supplemental-caffeine-in-bodybuilding-3-700x394.jpg 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\r\n\r\n\r\n\r\n<p>\u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0641\u0648\u0627\u06cc\u062f \u0628\u0633\u06cc\u0627\u0631\u06cc \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0627\u0633\u062a\u0642\u0627\u0645\u062a \u0648\u0631\u0632\u0634\u06cc \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f. \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0627\u062d\u0633\u0627\u0633 \u062e\u0633\u062a\u06af\u06cc \u0648 \u062a\u062d\u0631\u06cc\u06a9 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0645\u0631\u06a9\u0632\u06cc\u060c \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0647\u062a\u0631 \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0631\u0627 \u0645\u0645\u06a9\u0646 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f.<\/p>\r\n<p>\u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0635\u0631\u0641 \u0645\u062a\u0639\u0627\u062f\u0644 \u0648 \u0635\u062d\u06cc\u062d \u0622\u0646\u060c \u0646\u062a\u0627\u06cc\u062c \u0645\u0637\u0644\u0648\u0628\u200c\u062a\u0631\u06cc \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0631\u062f.<\/p>\r\n<p>\u0647\u0645\u0686\u0646\u06cc\u0646 \u0642\u0628\u0644 \u0627\u0632 \u0648\u0631\u0632\u0634 \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 <a href=\"https:\/\/bandolini.ir\/product-category\/full-caffeine-2\/\" target=\"_blank\" rel=\"noopener\">\u0642\u0647\u0648\u0647 \u0647\u0627\u06cc \u0641\u0648\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646<\/a> \u0646\u06cc\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0646\u0631\u0698\u06cc \u0648 \u062a\u0648\u0627\u0646 \u0648\u0631\u0632\u0634\u06cc \u062e\u0648\u062f \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u062f.<\/p>\r\n<p>\u0645\u0632\u0627\u06cc\u0627\u06cc \u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0647 \u0635\u0648\u0631\u0631\u062a \u0645\u0641\u0635\u0644 \u062a\u0631 \u062f\u0631 \u0632\u06cc\u0631 \u0634\u0631\u062d \u062f\u0627\u062f\u0647 \u0634\u062f\u0647:<\/p>\r\n<h3>\u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u062f\u0646\u06cc<\/h3>\r\n\r\n\r\n\r\n\r\n\r\n<p>\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647\u0628\u0648\u062f \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u062f\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u062f\u0646\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u0632\u0627\u0646 \u0622\u062f\u0631\u0646\u0627\u0644\u06cc\u0646 \u062f\u0631 \u062e\u0648\u0646\u060c \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0628\u062f\u0646 \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0627 \u0634\u062f\u062a \u0628\u0627\u0644\u0627 \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0647\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0627\u0633\u062a\u0642\u0627\u0645\u062a\u06cc \u0648 \u0642\u062f\u0631\u062a\u06cc \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\u06a9\u0627\u0647\u0634 \u062f\u0631\u062f\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc<\/h3>\r\n\r\n\r\n\r\n<p>\u0642\u0647\u0648\u0647 \u0648 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0627\u0647\u06cc\u0686\u0647 \u0627\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0648\u0631\u0632\u0634 \u0645\u06cc \u0634\u0648\u062f \u0648 \u0646\u0648\u0634\u06cc\u062f\u0646 \u06cc\u06a9 \u0641\u0646\u062c\u0627\u0646 \u0642\u0647\u0648\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0648\u0631\u0632\u0634 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u062d\u06cc\u0646 \u0648\u0631\u0632\u0634 \u0627\u062d\u0633\u0627\u0633 \u062e\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0632\u06cc\u0631\u0627 \u0648\u0631\u0632\u0634 \u0628\u0627\u0639\u062b \u062a\u062c\u0645\u0639 \u0627\u0633\u06cc\u062f \u0644\u0627\u06a9\u062a\u06cc\u06a9 \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u0627\u06cc\u062c\u0627\u062f \u0627\u062d\u0633\u0627\u0633 \u062f\u0631\u062f \u062f\u0631 \u0639\u0636\u0644\u0627\u062a \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc \u06af\u0631\u062f\u062f.<\/p>\r\n<p>\u0634\u0627\u06cc\u0627\u0646 \u0630\u06a9\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u06cc\u0646 \u062f\u0631\u062f \u0648\u0631\u0632\u0634 \u0631\u0627 \u0645\u062a\u0648\u0642\u0641 \u0645\u06cc \u06a9\u0646\u0646\u062f. \u0645\u0637\u0627\u0644\u0639\u0647 \u0627\u06cc \u06a9\u0647 \u062f\u0631 2006 \u062f\u0631 \u0645\u062c\u0644\u0647 \u062f\u0631\u062f \u0645\u0646\u062a\u0634\u0631 \u0634\u062f \u062b\u0627\u0628\u062a \u06a9\u0631\u062f \u06a9\u0647 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0639\u0636\u0644\u0627\u0646\u06cc \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u062f.<\/p>\r\n<h3><strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0647\u0648\u0634\u06cc\u0627\u0631\u06cc<\/strong><\/h3>\r\n<p>\u00a0\u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0627 \u0645\u0633\u062f\u0648\u062f \u06a9\u0631\u062f\u0646 \u0622\u062f\u0646\u0648\u0632\u06cc\u0646\u060c \u06cc\u06a9 \u0627\u0646\u062a\u0642\u0627\u0644 \u062f\u0647\u0646\u062f\u0647 \u0639\u0635\u0628\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u062e\u0648\u0627\u0628\u200c\u0622\u0644\u0648\u062f\u06af\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0647\u0648\u0634\u06cc\u0627\u0631\u06cc \u0648 \u0627\u0646\u0631\u0698\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u062a\u0627 \u062f\u0631 \u0637\u0648\u0644 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062e\u0648\u062f \u0628\u0627 \u0627\u0646\u06af\u06cc\u0632\u0647 \u0648 \u0645\u062a\u0645\u0631\u06a9\u0632 \u0628\u0645\u0627\u0646\u06cc\u062f \u0648 \u062d\u062f\u0627\u06a9\u062b\u0631 \u062a\u0644\u0627\u0634 \u062e\u0648\u062f \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc<\/h3>\r\n\r\n\r\n\r\n<p>\u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0627 \u062a\u062c\u0632\u06cc\u0647 \u0686\u0631\u0628\u06cc \u0633\u0644\u0648\u0644 \u0647\u0627 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0628\u062f\u0646 \u062f\u0631 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0645\u0648\u062c\u0628 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0628\u062f\u0646 \u0645\u06cc \u0634\u0648\u062f. \u0645\u0637\u0627\u0644\u0639\u0647 \u0627\u06cc \u06a9\u0647 \u062f\u0631 \u0627\u0646\u062c\u0645\u0646 \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u0622\u0645\u0631\u06cc\u06a9\u0627 \u0645\u0646\u062a\u0634\u0631 \u0634\u062f \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0642\u0628\u0644 \u0627\u0632 \u0648\u0631\u0632\u0634\u060c \u062a\u0631\u0634\u062d \u0686\u0631\u0628\u06cc \u0630\u062e\u06cc\u0631\u0647 \u0634\u062f\u0647 \u0631\u0627 \u062a\u0627 30 \u062f\u0631\u0635\u062f \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u062f\u0647\u062f.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\u0628\u0647\u0628\u0648\u062f \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646<\/h3>\r\n\r\n\r\n\r\n<p>\u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0639\u0636\u0644\u0627\u0646\u06cc\u060c \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0628\u0627 <a href=\"https:\/\/parsipowder.com\/blog\/%d9%85%da%a9%d9%85%d9%84-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b1%d9%81%d8%b9-%d8%ae%d8%b3%d8%aa%da%af%db%8c\/\">\u06a9\u0627\u0647\u0634 \u062e\u0633\u062a\u06af\u06cc<\/a> \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0645\u0631\u06a9\u0632\u060c \u0628\u062f\u0646 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0628\u0647 \u062d\u0627\u0644\u062a \u0639\u0627\u062f\u06cc \u0628\u0627\u0632\u0645\u06cc\u200c\u06af\u0631\u062f\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0634\u062f\u06cc\u062f\u060c \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0622\u0645\u0627\u062f\u0647 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0639\u062f\u06cc \u0634\u0648\u0646\u062f.<\/p>\r\n<p>\u062f\u0631 \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u0631\u0632\u06cc\u0644\u06cc\u060c 11 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u062c\u0648\u0627\u0646 \u062a\u062d\u062a \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0634\u062f\u06cc\u062f \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0646\u062f \u06a9\u0647 \u0628\u0627\u0639\u062b \u0622\u0633\u06cc\u0628 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647 \u0645\u0627\u0647\u06cc\u0686\u0647 \u0647\u0627 \u0634\u062f \u0648 24 \u060c 48 \u0648 72 \u0633\u0627\u0639\u062a \u0628\u0639\u062f \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 5 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0631\u062f\u0646\u062f. 50 \u062f\u0642\u06cc\u0642\u0647 \u067e\u0633 \u0627\u0632 \u0645\u0635\u0631\u0641\u060c \u0622\u0632\u0645\u0627\u06cc\u0634\u0627\u062a \u0645\u062e\u062a\u0644\u0641 \u0639\u0645\u0644\u06a9\u0631\u062f\u06cc \u0627\u0646\u062c\u0627\u0645 \u0634\u062f. \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u0646\u06cc 48 \u0648 72 \u0633\u0627\u0639\u062a \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0634\u062f.<\/p>\r\n<h3><strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0648 \u0627\u0633\u062a\u0642\u0627\u0645\u062a<\/strong><\/h3>\r\n<p>\u00a0\u0628\u0631\u062e\u06cc \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0648 \u0627\u0633\u062a\u0642\u0627\u0645\u062a \u0639\u0636\u0644\u0627\u0646\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0648\u0632\u0646\u0647\u200c\u0647\u0627\u06cc \u0633\u0646\u06af\u06cc\u0646\u200c\u062a\u0631 \u0631\u0627 \u0628\u0644\u0646\u062f \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\r\n<p style=\"text-align: center;\"><strong>\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f :<\/strong> <a href=\"https:\/\/parsipowder.com\/product\/maltodextrin\/\" target=\"_blank\" rel=\"noopener\"><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">\u0645\u06a9\u0645\u0644 \u0645\u0627\u0644\u062a\u0648\u062f\u06a9\u0633\u062a\u0631\u06cc\u0646 \u061b \u0642\u0648\u06cc \u062a\u0631\u06cc\u0646 \u0627\u0646\u0631\u0698\u06cc \u0628\u062e\u0634 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646<\/span><\/strong><\/a><\/p>\r\n<\/blockquote>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646<\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11217\" src=\"https:\/\/parsipowder.com\/wp-content\/uploads\/2021\/10\/bigstock-Handsome-Fitness-Model-Holding-165336761.jpg\" alt=\"\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646\" width=\"1024\" height=\"683\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0631\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b 30 \u062a\u0627 60 \u062f\u0642\u06cc\u0642\u0647 \u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u062a\u0627 \u0627\u062b\u0631\u0627\u062a \u0645\u0637\u0644\u0648\u0628 \u0622\u0646 \u062f\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0634\u0648\u062f. \u062f\u0648\u0632 \u0645\u0639\u0645\u0648\u0644 \u0628\u06cc\u0646 3 \u062a\u0627 6 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0628\u0647 \u0627\u0632\u0627\u06cc \u0647\u0631 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u0648\u0632\u0646 \u0628\u062f\u0646 \u0627\u0633\u062a. \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u0633\u0627\u0639\u0627\u062a \u067e\u0627\u06cc\u0627\u0646\u06cc \u0631\u0648\u0632 \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0627\u0632 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u062e\u0648\u0627\u0628 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0634\u0648\u062f.<\/p>\r\n<p>\u062f\u0648\u0632 \u062a\u0648\u0635\u06cc\u0647 \u0634\u062f\u0647 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc 3 \u062a\u0627 6 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0628\u0647 \u0627\u0632\u0627\u06cc \u0647\u0631 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u0648\u0632\u0646 \u0628\u062f\u0646 \u0627\u0633\u062a. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c \u0627\u06af\u0631 70 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u0648\u0632\u0646 \u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f 210 \u062a\u0627 420 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u0631\u0648\u0632 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\r\n<blockquote>\r\n<p style=\"text-align: center;\">\u062c\u0647\u062a \u0645\u0634\u0627\u0647\u062f\u0647 \u0648 \u062e\u0631\u06cc\u062f <a href=\"https:\/\/parsipowder.com\/product\/hilmar-whey\/\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647 \u0647\u06cc\u0644\u0645\u0627\u0631 80 \u062f\u0631\u0635\u062f<\/a> \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/p>\r\n<\/blockquote>\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u067e\u0648\u062f\u0631 \u06a9\u0627\u0641\u0626\u06cc\u0646<\/h2>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11219\" src=\"https:\/\/parsipowder.com\/wp-content\/uploads\/2021\/10\/shutterstock_520637818-3.jpg\" alt=\"\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u067e\u0648\u062f\u0631 \u06a9\u0627\u0641\u0626\u06cc\u0646\" width=\"1000\" height=\"600\" \/><\/p>\r\n<div class=\"flex-shrink-0 flex flex-col relative items-end\">\r\n<div class=\"pt-0.5 juice:pt-0\">\r\n<div class=\"gizmo-bot-avatar flex h-6 w-6 items-center justify-center overflow-hidden rounded-full juice:h-8 juice:w-8\">\r\n<div class=\"relative p-1 rounded-sm flex items-center justify-center bg-token-main-surface-primary text-token-text-primary h-8 w-8\">\u067e\u0648\u062f\u0631 \u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u062a\u067e\u0634 \u0642\u0644\u0628\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646\u060c \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u0648 \u0633\u0631\u062f\u0631\u062f \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f. \u0645\u0635\u0631\u0641 \u0646\u0627\u062f\u0631\u0633\u062a \u0622\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0646\u062c\u0631 \u0628\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc\u060c \u0639\u0635\u0628\u06cc \u0648 \u062d\u062a\u06cc \u0645\u0633\u0645\u0648\u0645\u06cc\u062a \u0634\u0648\u062f.<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<p>\u0627\u0641\u0631\u0627\u062f \u062d\u0633\u0627\u0633 \u0628\u0647 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u06cc\u0627 \u062f\u0627\u0631\u0627\u06cc \u0634\u0631\u0627\u06cc\u0637 \u067e\u0632\u0634\u06a9\u06cc \u062e\u0627\u0635 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f \u0648 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u0646\u062f.<\/p>\r\n<p><strong>\u062f\u06cc\u06af\u0631 \u0639\u0648\u0627\u0631\u0636 \u0645\u0646\u0641\u06cc \u067e\u0648\u062f\u0631 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u0635\u062a\u0641\u0627\u062f\u0647 \u0646\u0627\u062f\u0631\u0633\u062a \u0639\u0628\u0627\u0631\u062a \u0627\u0646\u062f \u0627\u0632:<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0631\u0627 \u0645\u062d\u062f\u0648\u062f \u0645\u06cc \u06a9\u0646\u062f (\u06a9\u0647 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u0627\u0646 \u062e\u0648\u0628 \u0646\u06cc\u0633\u062a). \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u0645\u0634\u06a9\u0644 \u062f\u0631 \u062f\u06cc\u062f \u0639\u0636\u0644\u0627\u062a \u0634\u06a9\u0645 \u0645\u06cc \u0634\u0648\u062f.<\/li>\r\n<li>\u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0622\u062f\u0631\u0646\u0627\u0644\u06cc\u0646 \u0645\u06cc \u0634\u0648\u062f \u0648 \u0628\u0647 \u0646\u0648\u0628\u0647 \u062e\u0648\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u062e\u0648\u0627\u0628 \u06af\u0631\u062f\u062f.<\/li>\r\n<li>\u0627\u06af\u0631 \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0634\u062f\u06cc\u062f \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u062f\u060c \u0627\u0634\u062a\u0647\u0627 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0645 \u0622\u0628\u06cc \u0628\u062f\u0646 \u0645\u06cc \u0634\u0648\u062f.<\/li>\r\n<li>\u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u062f\u0648\u0632 \u0628\u0627\u0644\u0627 \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0648 \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u0627\u062d\u062a\u0645\u0627\u0644 \u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u062f\u0647\u062f.<\/li>\r\n<li>\u0639\u0644\u0627\u0626\u0645 \u062e\u0641\u06cc\u0641 \u0648 \u0645\u06a9\u0631\u0631 \u0645\u0627\u0646\u0646\u062f: \u0633\u0631\u062f\u0631\u062f\u060c \u0628\u06cc \u0642\u0631\u0627\u0631\u06cc \u0648 \u0644\u0631\u0632\u0634 \u0645\u0639\u0645\u0648\u0644\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/li>\r\n<li>\u06a9\u0627\u0641\u0626\u06cc\u0646 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u06a9\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0645\u0639\u062a\u0627\u062f \u0645\u06cc \u06a9\u0646\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0632\u062e\u0645 \u0645\u0639\u062f\u0647 \u0634\u0648\u062f.<\/li>\r\n<\/ul>\r\n<blockquote>\r\n<p style=\"text-align: center;\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <a href=\"https:\/\/parsipowder.com\/blog\/%d9%85%da%a9%d9%85%d9%84-%d9%87%d8%a7%db%8c-%d9%82%d8%a8%d9%84-%d8%a7%d8%b2-%d8%aa%d9%85%d8%b1%db%8c%d9%86\/\">\u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u060c \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0628\u062f\u0646\u0633\u0627\u0632\u0627\u0646<\/a><\/p>\r\n<\/blockquote>\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"user-query-container ng-star-inserted is-layout-flow wp-block-quote-is-layout-flow\">\r\n<div id=\"user-query-content-15\" class=\"query-content\">\r\n<h2 class=\"query-text ng-star-inserted expanded\" dir=\"rtl\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/h2>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-20744 aligncenter\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/Supplemental-caffeine-in-bodybuilding-4.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc\" width=\"800\" height=\"450\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/Supplemental-caffeine-in-bodybuilding-4.jpg 800w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/Supplemental-caffeine-in-bodybuilding-4-300x169.jpg 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/Supplemental-caffeine-in-bodybuilding-4-768x432.jpg 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/Supplemental-caffeine-in-bodybuilding-4-400x225.jpg 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/Supplemental-caffeine-in-bodybuilding-4-700x394.jpg 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<div class=\"avatar-gutter ng-tns-c3902266006-131 ng-star-inserted\">\r\n<div class=\"resize-observable\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0627\u0633\u062a. \u0645\u0635\u0631\u0641 30 \u062a\u0627 60 \u062f\u0642\u06cc\u0642\u0647 \u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc\u060c \u062a\u0645\u0631\u06a9\u0632 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0627\u062b\u0631\u0627\u062a \u0645\u062b\u0628\u062a \u06a9\u0627\u0641\u0626\u06cc\u0646\u060c \u0645\u0627\u0646\u0646\u062f \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u062d\u0645\u0644 \u0648 \u062a\u0639\u062f\u0627\u062f \u062a\u06a9\u0631\u0627\u0631\u0647\u0627\u060c \u062f\u0631 \u062d\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0647\u062a\u0631 \u062f\u06cc\u062f\u0647 \u0634\u0648\u062f \u0648 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0646\u06cc\u0632 \u0628\u0647\u0628\u0648\u062f \u06cc\u0627\u0628\u062f.<\/div>\r\n<\/div>\r\n<div class=\"response-container-content ng-tns-c3902266006-131\">\r\n<div class=\"response-content ng-tns-c3902266006-131\">\r\n<div class=\"markdown markdown-main-panel\" dir=\"rtl\">\r\n<h3 class=\"first-token\" data-sourcepos=\"1:1-1:71\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0647 \u0686\u0646\u062f \u0639\u0627\u0645\u0644 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f\u060c \u0627\u0632 \u062c\u0645\u0644\u0647:<\/strong><\/h3>\r\n<p><strong>1. \u0627\u0647\u062f\u0627\u0641 \u0634\u0645\u0627:<\/strong><\/p>\r\n<ul>\r\n<li>\u0627\u06af\u0631 \u0647\u062f\u0641 \u0634\u0645\u0627 <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc<\/strong> \u062f\u0631 \u0637\u0648\u0644 \u062a\u0645\u0631\u06cc\u0646 \u0627\u0633\u062a\u060c \u0628\u0627\u06cc\u062f 30 \u062a\u0627 60 \u062f\u0642\u06cc\u0642\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/li>\r\n<li>\u0627\u06af\u0631 \u0647\u062f\u0641 \u0634\u0645\u0627 <strong>\u0628\u0647\u0628\u0648\u062f \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc<\/strong> \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0627\u0633\u062a\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u06cc\u0627 \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/li>\r\n<\/ul>\r\n<p><strong>2. \u0646\u0648\u0639 \u06a9\u0627\u0641\u0626\u06cc\u0646:<\/strong><\/p>\r\n<ul>\r\n<li>\u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0627\u0646\u0631\u0698\u06cc\u200c\u0632\u0627 \u0628\u0647 \u0633\u0631\u0639\u062a \u062c\u0630\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0627\u06cc\u062f 30 \u062a\u0627 60 \u062f\u0642\u06cc\u0642\u0647 \u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f.<\/li>\r\n<li>\u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0642\u0631\u0635\u200c\u0647\u0627 \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u062c\u0630\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f 1 \u062a\u0627 2 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f.<\/li>\r\n<\/ul>\r\n<p><strong>3. \u062d\u0633\u0627\u0633\u06cc\u062a \u0634\u0645\u0627 \u0628\u0647 \u06a9\u0627\u0641\u0626\u06cc\u0646:<\/strong><\/p>\r\n<ul>\r\n<li>\u0627\u06af\u0631 \u0628\u0647 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062d\u0633\u0627\u0633 \u0647\u0633\u062a\u06cc\u062f\u060c \u0628\u0627\u06cc\u062f \u0635\u0628\u062d \u0632\u0648\u062f \u06cc\u0627 \u0686\u0646\u062f \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0632 \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\r\n<\/ul>\r\n<p>\u0627\u06cc\u0646 \u062a\u06cc\u062a\u0631 \u0627\u0632 \u062f\u06a9\u062a\u0631 \u0622\u062f\u0627\u0645\u0632 \u06af\u0631\u06cc \u062f\u0631 \u0645\u0637\u0627\u0644\u0639\u0647\u200c\u0627\u06cc \u06a9\u0647 \u062f\u0631 \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0627\u06cc\u0627\u0644\u062a\u06cc \u06a9\u0646\u062a\u0627\u06a9\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u060c \u062a\u0623\u062b\u06cc\u0631 \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0631 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u062f\u0646 \u0648 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f.\u00a0<\/p>\r\n<p><a href=\"https:\/\/parsipowder.com\/product\/protein-wight-gainer\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-28943 aligncenter\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/progainer21_1.webp\" alt=\"\u067e\u0631\u0648\u06af\u06cc\u0646\u0631 50 50\" width=\"1200\" height=\"240\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/progainer21_1.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/progainer21_1-300x60.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/progainer21_1-1024x205.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/progainer21_1-768x154.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/progainer21_1-400x80.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/progainer21_1-700x140.webp 700w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n<h3 data-sourcepos=\"12:1-12:25\"><strong>\u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/strong><\/h3>\r\n<ul data-sourcepos=\"14:1-18:0\">\r\n<li data-sourcepos=\"14:1-14:190\"><strong>30 \u062a\u0627 60 \u062f\u0642\u06cc\u0642\u0647 \u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646:<\/strong> \u0627\u06cc\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0631\u0627\u06cc <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc<\/strong> \u0627\u0633\u062a. \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u062c\u0630\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u0634\u0645\u0627 \u0631\u0627 \u062f\u0631 \u0637\u0648\u0644 \u062a\u0645\u0631\u06cc\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/li>\r\n<li data-sourcepos=\"15:1-15:209\"><strong>\u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646:<\/strong> \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 <strong>\u0628\u0647\u0628\u0648\u062f \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc<\/strong> \u0639\u0636\u0644\u0627\u062a \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631\u062f \u0639\u0636\u0644\u0627\u0646\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f \u0648 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u062a\u0627 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0634\u0648\u06cc\u062f \u0648 \u0628\u0647 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062e\u0648\u062f \u0628\u0627\u0632\u06af\u0631\u062f\u06cc\u062f.<\/li>\r\n<li data-sourcepos=\"16:1-16:130\"><strong>\u0635\u0628\u062d \u0632\u0648\u062f:<\/strong> \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0635\u0628\u062d \u0632\u0648\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u062a\u0627 \u0631\u0648\u0632 \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0627\u0646\u0631\u0698\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f \u0648 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u062e\u0648\u062f \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u062f.<\/li>\r\n<li data-sourcepos=\"17:1-18:0\"><strong>\u0642\u0628\u0644 \u0627\u0632 \u062c\u0644\u0633\u0627\u062a \u0645\u0647\u0645:<\/strong> \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u062a\u0627 \u062a\u0645\u0631\u06a9\u0632 \u0648 \u0647\u0648\u0634\u06cc\u0627\u0631\u06cc \u062e\u0648\u062f \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u062f\u060c \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u062c\u0644\u0633\u0627\u062a \u0645\u0647\u0645 \u06a9\u0627\u0631\u06cc \u06cc\u0627 \u062a\u062d\u0635\u06cc\u0644\u06cc \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div>\r\n<div class=\"response-container ng-tns-c3902266006-131 ng-star-inserted response-container-has-multiple-responses\">\r\n<div class=\"response-container-header ng-tns-c3902266006-131\">\r\n<div class=\"response-container-header-controls ng-tns-c3902266006-131\">\r\n<blockquote>\r\n<div class=\"multi-response-container ng-tns-c3902266006-131 ng-trigger ng-trigger-responsePreviewsEnter ng-star-inserted\" style=\"text-align: center;\">\u062c\u0647\u062a \u0645\u0634\u0627\u0647\u062f\u0647 \u0648 \u062e\u0631\u06cc\u062f <a href=\"https:\/\/parsipowder.com\/product\/mpi\/\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0634\u06cc\u0631 \u0627\u06cc\u0632\u0648\u0644\u0647 \u067e\u06af\u0627\u0647 \u0627\u0645 \u067e\u06cc \u0622\u06cc | MPI \u067e\u06af\u0627\u0647<\/a> \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/div>\r\n<\/blockquote>\r\n<div>\u00a0<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0642\u06cc\u0645\u062a \u067e\u0648\u062f\u0631 \u06a9\u0627\u0641\u0626\u06cc\u0646 ( \u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 )<\/h2>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-20743 aligncenter\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/Supplemental-caffeine-in-bodybuilding-5.jpg\" alt=\"\u0642\u06cc\u0645\u062a \u067e\u0648\u062f\u0631 \u06a9\u0627\u0641\u0626\u06cc\u0646 ( \u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 )\" width=\"800\" height=\"530\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/Supplemental-caffeine-in-bodybuilding-5.jpg 800w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/Supplemental-caffeine-in-bodybuilding-5-300x199.jpg 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/Supplemental-caffeine-in-bodybuilding-5-768x509.jpg 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/Supplemental-caffeine-in-bodybuilding-5-400x265.jpg 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/Supplemental-caffeine-in-bodybuilding-5-679x450.jpg 679w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>\u0642\u06cc\u0645\u062a \u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u062a\u063a\u06cc\u0631 \u0627\u0633\u062a \u0648 \u0628\u0633\u062a\u06af\u06cc \u0628\u0647 \u0645\u0627\u0631\u06a9\u060c \u063a\u0644\u0638\u062a\u060c \u0648 \u062d\u062c\u0645 \u0628\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u062f\u0627\u0631\u062f. \u0628\u0633\u062a\u0647\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9\u062a\u0631 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u0631\u0632\u0627\u0646\u200c\u062a\u0631 \u0627\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0644\u0627\u062a\u0631 \u0648 \u063a\u0644\u0638\u062a \u0628\u06cc\u0634\u062a\u0631 \u0647\u0632\u06cc\u0646\u0647 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f. \u0642\u06cc\u0645\u062a\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0628\u0633\u062a\u0647 \u0628\u0646\u062f\u06cc 300 \u06af\u0631\u0645\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 100 \u0647\u0632\u0627\u0631 \u062a\u0648\u0645\u0627\u0646 \u0628\u0647 \u0628\u0627\u0644\u0627 \u0628\u0627\u0634\u062f.<\/p>\r\n<blockquote>\r\n<p style=\"text-align: center;\">\u062c\u0647\u062a \u0645\u0634\u0627\u0647\u062f\u0647 \u0648 \u062e\u0631\u06cc\u062f <a href=\"https:\/\/parsipowder.com\/product\/khorasan-whey\/\">\u0648\u06cc \u067e\u06af\u0627\u0647 \u062e\u0631\u0627\u0633\u0627\u0646 1250 \u06af\u0631\u0645\u06cc | \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 100% WPC<\/a> \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/p>\r\n<\/blockquote>\r\n<p>&nbsp;<\/p>\r\n<h2>\u0633\u062e\u0646 \u0622\u062e\u0631<\/h2>\r\n\r\n\r\n\r\n<p>\u06a9\u0627\u0641\u0626\u06cc\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0646\u0627\u0635\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u0627\u0646\u0631\u0698\u06cc \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u062d\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u062f. \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0645\u0627\u0646\u0646\u062f \u0642\u0647\u0648\u0647 \u0648 \u0686\u0627\u06cc \u0648 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u060c \u0646\u0648\u0634\u0627\u0628\u0647 \u0648 \u0633\u0627\u06cc\u0631 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u06cc\u0627\u0641\u062a \u0645\u06cc \u0634\u0648\u062f \u0648 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u0634\u0645\u0627 \u062f\u0631 \u062d\u06cc\u0646 \u0648\u0631\u0632\u0634 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f.<\/p>\r\n\r\n\r\n\r\n<p>\u06a9\u0627\u0641\u0626\u06cc\u0646 \u0627\u0633\u062a \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0627\u0633\u062a \u06a9\u0647 \u0639\u0645\u0644\u06a9\u0631\u062f \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0648 \u0631\u0648\u0627\u0646\u06cc \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc \u0628\u062e\u0634\u062f. \u06cc\u06a9 \u062f\u0648\u0632 \u0627\u0632 \u0622\u0646 \u0628\u0647 \u0637\u0648\u0631 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u0645\u0648\u062c\u0628 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc\u060c \u062a\u0645\u0631\u06a9\u0632 \u0648 \u0633\u0648\u0632\u0627\u0646\u062f\u0646 \u0686\u0631\u0628\u06cc \u0645\u06cc \u0634\u0648\u062f.<\/p>\r\n\r\n\r\n\r\n<p>\u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0631 \u0627\u0633\u0627\u0633 \u062f\u0648\u0632 \u062a\u0648\u0635\u06cc\u0647 \u0648 \u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0646\u0627\u0633\u0628 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062a\u0627\u062b\u06cc\u0631 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u0627\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0641\u0648\u0627\u06cc\u062f \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0647 \u0637\u0648\u0631 \u06af\u0633\u062a\u0631\u062f\u0647 \u0627\u06cc \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.\u06a9\u0627\u0641\u0626\u06cc\u0646 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0627\u0646\u0631\u0698\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0645\u06cc \u062f\u0647\u062f \u0628\u0644\u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0627\u0646\u0642\u0628\u0627\u0636 \u0645\u0627\u0647\u06cc\u0686\u0647 \u0647\u0627 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u062f . \u0628\u0647 \u062d\u0631\u06a9\u0627\u062a \u0645\u0646\u0638\u0645 \u0631\u0648\u062f\u0647 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u062b\u0627\u0628\u062a \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0645\u06cc \u06a9\u0646\u062f.<\/p>\r\n<p>\u062f\u0631 \u0622\u062e\u0631 \u062f\u0631 \u0646\u0638\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0627\u062b\u0631\u0627\u062a \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u06cc\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0647\u0631 \u0641\u0631\u062f \u0628\u0633\u06cc\u0627\u0631 \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u062f.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\u0645\u0646\u0627\u0628\u0639<\/h3>\r\n\r\n\r\n\r\n<p><a href=\"http:\/\/fitsaurus.com\/benefits-dosage-side-effects-caffeine-bodybuilding-fat-loss\/\" target=\"_blank\" rel=\"noopener\">fitsaurus.com<\/a><\/p>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/examine.com\/supplements\/caffeine\/\" target=\"_blank\" rel=\"noopener\">examine.com<\/a><\/p>\r\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-guy-counseling wp-block-embed-guy-counseling\">\r\n<figcaption><a href=\"https:\/\/guycounseling.com\/caffeine-body-building-benefits-risks\/\" target=\"_blank\" rel=\"noopener\">guycounseling.com<\/a><\/figcaption>\r\n<\/figure>\r\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u06a9\u0645\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0645\u0648\u062b\u0631\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0648 \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0642\u062f\u0631\u062a\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0645\u062d\u0631\u06a9 \u06a9\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0642\u0647\u0648\u0647\u060c \u0686\u0627\u06cc\u060c \u0648 \u0628\u0631\u062e\u06cc \u06af\u06cc\u0627\u0647\u0627\u0646 \u06cc\u0627\u0641\u062a \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u0623\u062b\u06cc\u0631\u0627\u062a \u0642\u0627\u0628\u0644 &#8230;<\/p>\n","protected":false},"author":25,"featured_media":20746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-11125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bodybuilding-supplements"],"_links":{"self":[{"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/posts\/11125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/comments?post=11125"}],"version-history":[{"count":0,"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/posts\/11125\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/media\/20746"}],"wp:attachment":[{"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/media?parent=11125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/categories?post=11125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/tags?post=11125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}