{"id":11101,"date":"2024-06-09T21:22:54","date_gmt":"2024-06-09T17:52:54","guid":{"rendered":"https:\/\/parsipowder.com\/?p=11101"},"modified":"2025-09-01T03:11:56","modified_gmt":"2025-08-31T23:41:56","slug":"%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%b2%d9%85%d8%a7%d9%86-%d9%85%d8%b5%d8%b1%d9%81-%d9%85%da%a9%d9%85%d9%84-%d9%87%d8%a7%db%8c-%d8%a8%d8%af%d9%86%d8%b3%d8%a7%d8%b2%db%8c","status":"publish","type":"post","link":"https:\/\/parsipowder.com\/blog\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%b2%d9%85%d8%a7%d9%86-%d9%85%d8%b5%d8%b1%d9%81-%d9%85%da%a9%d9%85%d9%84-%d9%87%d8%a7%db%8c-%d8%a8%d8%af%d9%86%d8%b3%d8%a7%d8%b2%db%8c\/","title":{"rendered":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc + \u0645\u0642\u062f\u0627\u0631 \u0648 \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641"},"content":{"rendered":"\r\n<p>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0633\u062a\u0647 \u0628\u0647 \u0646\u0648\u0639 \u0622\u0646 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a. <a href=\"https:\/\/parsipowder.com\/product-category\/whey-protein\/\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/a> \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0642\u0628\u0644 \u06cc\u0627 \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f. \u0628\u06cc\u200c\u0633\u06cc\u200c\u0627\u06cc\u200c\u0627\u06cc (BCAA) \u0637\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0648 \u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u06cc\u0627 \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0645\u0648\u0644\u062a\u06cc\u200c\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0627\u0645\u06af\u0627-3 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0647\u0645\u0631\u0627\u0647 \u063a\u0630\u0627 \u0628\u0647\u062a\u0631 \u062c\u0630\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\r\n<p>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0639\u0648\u0627\u0645\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646 \u0628\u0647 \u0646\u062a\u0627\u06cc\u062c \u0631\u0636\u0627\u06cc\u062a \u0628\u062e\u0634\u06cc \u0628\u0631\u0633\u06cc\u062f. \u0627\u0645\u0627 \u0622\u06cc\u0627 \u062f\u0631 \u0632\u0645\u0627\u0646 \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0645\u06cc \u06af\u0648\u06cc\u0646\u062f \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u062a\u0623\u062b\u06cc\u0631 \u0631\u0627 \u062f\u0627\u0631\u0646\u062f\u060c \u0627\u0632 \u0622\u0646 \u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u06cc\u062f\u061f \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0647\u0645\u0647 \u0622\u0646\u0686\u0647 \u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0645\u0648\u0631\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0627\u0646\u06cc\u062f\u060c \u0622\u0648\u0631\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\r\n<p>\u0645\u0637\u0627\u0644\u0628\u06cc \u06a9\u0647 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0645\u06cc\u062e\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u06af\u0631\u0641\u062a\u0647 \u0634\u062f\u0647 \u0627\u0632 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8704222\/\" target=\"_blank\" rel=\"noopener\"> \u062f\u06a9\u062a\u0631 \u062c\u06cc\u0645\u0632 \u0647\u06cc\u0644 \u0648 \u062f\u06a9\u062a\u0631 \u062c\u0627\u0646 \u0627\u0633\u0645\u06cc\u062a<\/a> \u0627\u0632 \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u06a9\u0627\u0644\u06cc\u0641\u0631\u0646\u06cc\u0627 \u062a\u062d\u0642\u06cc\u0642\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0646\u062f \u06a9\u0647 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u0645\u0635\u0631\u0641 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0630\u062e\u0627\u06cc\u0631 \u06af\u0644\u06cc\u06a9\u0648\u0698\u0646 \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u00a0<\/p>\r\n<p>&nbsp;<\/p>\r\n<blockquote>\r\n<p class=\"elementor-heading-title elementor-size-default\" style=\"text-align: center;\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <a href=\"https:\/\/parsipowder.com\/blog\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%85%da%a9%d9%85%d9%84-%d8%a7%d9%81%d8%b2%d8%a7%db%8c%d8%b4-%d8%ad%d8%ac%d9%85\/\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a<\/a><\/p>\r\n<\/blockquote>\r\n<p style=\"text-align: right;\">\t\t\t\t\t\t\t<h3 style=\"margin-bottom:20px;display:block;width:100%;margin-top:10px\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc <\/h3>\r\n\t\t\t\t\t\t<style>\r\n\t\t\t\t<style>\r\n#wpsm_accordion_20877 .wpsm_panel-heading{\r\n\tpadding:0px !important;\r\n}\r\n#wpsm_accordion_20877 .wpsm_panel-title {\r\n\tmargin:0px !important; \r\n\ttext-transform:none !important;\r\n\tline-height: 1 !important;\r\n}\r\n#wpsm_accordion_20877 .wpsm_panel-title a{\r\n\ttext-decoration:none;\r\n\toverflow:hidden;\r\n\tdisplay:block;\r\n\tpadding:0px;\r\n\tfont-size: 18px !important;\r\n\tfont-family: Open Sans !important;\r\n\tcolor:#000000 !important;\r\n\tborder-bottom:0px !important;\r\n}\r\n\r\n#wpsm_accordion_20877 .wpsm_panel-title a:focus {\r\noutline: 0px !important;\r\n}\r\n\r\n#wpsm_accordion_20877 .wpsm_panel-title a:hover, #wpsm_accordion_20877 .wpsm_panel-title a:focus {\r\n\tcolor:#000000 !important;\r\n}\r\n#wpsm_accordion_20877 .acc-a{\r\n\tcolor: #000000 !important;\r\n\tbackground-color:#e8e8e8 !important;\r\n\tborder-color: #ddd;\r\n}\r\n#wpsm_accordion_20877 .wpsm_panel-default > .wpsm_panel-heading{\r\n\tcolor: #000000 !important;\r\n\tbackground-color: #e8e8e8 !important;\r\n\tborder-color: #e8e8e8 !important;\r\n\tborder-top-left-radius: 0px;\r\n\tborder-top-right-radius: 0px;\r\n}\r\n#wpsm_accordion_20877 .wpsm_panel-default {\r\n\t\tborder:1px solid transparent !important;\r\n\t}\r\n#wpsm_accordion_20877 {\r\n\tmargin-bottom: 20px;\r\n\toverflow: hidden;\r\n\tfloat: none;\r\n\twidth: 100%;\r\n\tdisplay: block;\r\n}\r\n#wpsm_accordion_20877 .ac_title_class{\r\n\tdisplay: block;\r\n\tpadding-top: 12px;\r\n\tpadding-bottom: 12px;\r\n\tpadding-left: 15px;\r\n\tpadding-right: 15px;\r\n}\r\n#wpsm_accordion_20877  .wpsm_panel {\r\n\toverflow:hidden;\r\n\t-webkit-box-shadow: 0 0px 0px rgba(0, 0, 0, .05);\r\n\tbox-shadow: 0 0px 0px rgba(0, 0, 0, .05);\r\n\t\tborder-radius: 4px;\r\n\t}\r\n#wpsm_accordion_20877  .wpsm_panel + .wpsm_panel {\r\n\t\tmargin-top: 5px;\r\n\t}\r\n#wpsm_accordion_20877  .wpsm_panel-body{\r\n\tbackground-color:#ffffff !important;\r\n\tcolor:#000000 !important;\r\n\tborder-top-color: #e8e8e8 !important;\r\n\tfont-size:16px !important;\r\n\tfont-family: Open Sans !important;\r\n\toverflow: hidden;\r\n\t\tborder: 2px solid #e8e8e8 !important;\r\n\t}\r\n\r\n#wpsm_accordion_20877 .ac_open_cl_icon{\r\n\tbackground-color:#e8e8e8 !important;\r\n\tcolor: #000000 !important;\r\n\tfloat:right !important;\r\n\tpadding-top: 12px !important;\r\n\tpadding-bottom: 12px !important;\r\n\tline-height: 1.0 !important;\r\n\tpadding-left: 15px !important;\r\n\tpadding-right: 15px !important;\r\n\tdisplay: inline-block !important;\r\n}\r\n\r\n\t\t\t\r\n\t\t\t<\/style>\t\r\n\t\t\t<\/style>\r\n\t\t\t<div class=\"wpsm_panel-group\" id=\"wpsm_accordion_20877\" >\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_20877 \" href=\"javascript:void(0)\" data-target=\"#ac_20877_collapse1\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\u0622\u06cc\u0627 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u06cc \u062e\u0637\u0631 \u0647\u0633\u062a\u0646\u062f\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_20877_collapse1\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0627\u06a9\u062b\u0631 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0627\u06af\u0631 \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u0645\u0635\u0631\u0641 \u0634\u0648\u0646\u062f \u0628\u06cc \u062e\u0637\u0631 \u0647\u0633\u062a\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0645\u0647\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0647\u0631 \u06af\u0648\u0646\u0647 \u0645\u06a9\u0645\u0644 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0635\u062d\u0628\u062a \u06a9\u0646\u06cc\u062f\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 \u0627\u06af\u0631 \u0628\u0627\u0631\u062f\u0627\u0631 \u0647\u0633\u062a\u06cc\u062f\u060c \u0634\u06cc\u0631\u062f\u0647\u06cc \u0645\u06cc \u062f\u0647\u06cc\u062f \u06cc\u0627 \u0647\u0631 \u06af\u0648\u0646\u0647 \u0634\u0631\u0627\u06cc\u0637 \u0633\u0644\u0627\u0645\u062a\u06cc \u062f\u0627\u0631\u06cc\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_20877 \" href=\"javascript:void(0)\" data-target=\"#ac_20877_collapse2\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\u0686\u0647 \u0645\u0642\u062f\u0627\u0631 \u0645\u06a9\u0645\u0644 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u06a9\u0646\u0645\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_20877_collapse2\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0645\u0642\u062f\u0627\u0631 \u0645\u06a9\u0645\u0644 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u0628\u0647 \u0646\u0648\u0639 \u0645\u06a9\u0645\u0644\u060c \u0633\u0646\u060c \u062c\u0646\u0633 \u0648 \u0633\u0637\u062d \u0641\u0639\u0627\u0644\u06cc\u062a \u0634\u0645\u0627 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0647\u0645\u06cc\u0634\u0647 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644 \u0647\u0627\u06cc \u0631\u0648\u06cc \u0628\u0631\u0686\u0633\u0628 \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0639\u062f\u0645 \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u0628\u0627 \u06cc\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.\t\t\t\t\t\t  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\u0627\u0633\u062a\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_20877_collapse3\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u062f\u0631 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0628\u062f\u0646 \u0646\u06cc\u0627\u0632 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0647 \u062a\u063a\u0630\u06cc\u0647 \u062f\u0627\u0631\u062f\u060c \u0645\u062b\u0644\u0627\u064b \u0635\u0628\u062d\u0627\u0646\u0647 \u06cc\u0627 \u063a\u0630\u0627\u06cc \u0627\u0635\u0644\u06cc \u0631\u0648\u0632. \u0627\u06cc\u0646 \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0639\u0646\u0627\u0633\u062a \u06a9\u0647 \u0622\u0646 \u0631\u0627 \u0628\u0627 \u063a\u0630\u0627 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f\u060c \u0628\u0647 \u0627\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628 \u062c\u0630\u0628 \u0622\u0646 \u0628\u0647\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u0627\u0646\u0631\u0698\u06cc \u0648 \u0642\u062f\u0631\u062a \u062f\u0631 \u0633\u0627\u0639\u062a\u200c\u0647\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_20877 \" href=\"javascript:void(0)\" data-target=\"#ac_20877_collapse4\" onclick=\"do_resize()\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\u0622\u06cc\u0627 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0648\u0631\u0632\u0634 \u0647\u0633\u062a\u0646\u062f\u061f\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_20877_collapse4\" class=\"wpsm_panel-collapse collapse \"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t\u062e\u06cc\u0631\u060c \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0648\u0631\u0632\u0634 \u0646\u06cc\u0633\u062a\u0646\u062f. \u0622\u0646\u0647\u0627 \u0628\u0647 \u0633\u0627\u062f\u06af\u06cc \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u062f\u0631 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0627\u0647\u062f\u0627\u0641 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645\u062a\u0627\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n<script type=\"text\/javascript\">\r\n\t\r\n\t\tfunction do_resize(){\r\n\r\n\t\t\tvar width=jQuery( '.wpsm_panel .wpsm_panel-body iframe' ).width();\r\n\t\t\tvar height=jQuery( '.wpsm_panel .wpsm_panel-body iframe' ).height();\r\n\r\n\t\t\tvar toggleSize = true;\r\n\t\t\tjQuery('iframe').animate({\r\n\t\t\t    width: toggleSize ? width : 640,\r\n\t\t\t    height: toggleSize ? height : 360\r\n\t\t\t  }, 250);\r\n\r\n\t\t\t  toggleSize = !toggleSize;\r\n\t\t}\r\n\t\t\r\n<\/script>\t<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"h-\u0632\u0645\u0627\u0646-\u0645\u0635\u0631\u0641-\u0645\u06a9\u0645\u0644-\u0647\u0627\u06cc-\u0628\u062f\u0646\u0633\u0627\u0632\u06cc-\u0686\u0647-\u0645\u0648\u0642\u0639-\u0627\u0633\u062a\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0686\u0647 \u0645\u0648\u0642\u0639 \u0627\u0633\u062a\u061f<\/h2>\r\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-20869 aligncenter\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-2.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0686\u0647 \u0645\u0648\u0642\u0639 \u0627\u0633\u062a\" width=\"800\" height=\"250\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-2.jpg 800w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-2-300x94.jpg 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-2-768x240.jpg 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-2-400x125.jpg 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-2-700x219.jpg 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\r\n\r\n\r\n\r\n<p>\u062a\u0639\u06cc\u06cc\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0623\u062b\u06cc\u0631 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u0628\u0631 \u0646\u062a\u0627\u06cc\u062c \u0648\u0631\u0632\u0634\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u062f\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0628\u0627 \u0634\u0646\u0627\u062e\u062a \u0632\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0647\u0631 \u0645\u06a9\u0645\u0644\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0637\u0648\u0631 \u0628\u0647\u06cc\u0646\u0647 \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0622\u0646\u200c\u0647\u0627 \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f \u0634\u0648\u06cc\u062f \u0648 \u0631\u0648\u0646\u062f <a href=\"https:\/\/parsipowder.com\/blog\/%d8%b1%db%8c%da%a9%d8%a7%d9%88%d8%b1%db%8c-%d8%a8%d8%af%d9%86\/\">\u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc<\/a> \u0648 \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0631\u0627 \u062a\u0633\u0631\u06cc\u0639 \u06a9\u0646\u06cc\u062f.<\/p>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full is-resized\"><\/figure>\r\n<h2>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/h2>\r\n<p>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 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href=\"https:\/\/parsipowder.com\/product\/ultra-power-whey\/\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc 80 \u062f\u0631\u0635\u062f \u0627\u0648\u0644\u062a\u0631\u0627 \u067e\u0627\u0648\u0631 \u067e\u06af\u0627\u0647<\/a> \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/p>\r\n<\/blockquote>\r\n<p>&nbsp;<\/p>\r\n<h2>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/h2>\r\n<p><img decoding=\"async\" class=\"size-full wp-image-20871 aligncenter\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-3.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc\" width=\"800\" height=\"534\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-3.jpg 800w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-3-300x200.jpg 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-3-768x513.jpg 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-3-400x267.jpg 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-3-674x450.jpg 674w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0631\u0627\u06cc <a href=\"https:\/\/parsipowder.com\/blog\/%d9%84%d8%a7%d8%ba%d8%b1%db%8c-%d8%b3%d8%b1%db%8c%d8%b9\/\">\u0644\u0627\u063a\u0631\u06cc<\/a>\u060c \u0635\u0628\u062d\u200c\u0647\u0627 \u0648 \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0627\u0633\u062a. \u0645\u0635\u0631\u0641 \u0622\u0646 \u062f\u0631 \u0635\u0628\u062d \u0628\u0647 \u062a\u0623\u0645\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u067e\u0633 \u0627\u0632 \u062e\u0648\u0627\u0628 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0647 \u062d\u0641\u0638 \u0648 \u0633\u0627\u062e\u062a \u0639\u0636\u0644\u0627\u062a \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0631\u0627 \u062a\u062d\u0631\u06cc\u06a9 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\u062a\u0645\u0631\u06cc\u0646:<\/h3>\r\n<p>\u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc\u060c \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0648 \u062a\u0639\u0645\u06cc\u0631 \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0648 \u0627\u0632 \u062a\u062c\u0632\u06cc\u0647 \u0639\u0636\u0644\u0627\u062a \u062f\u0631 \u0641\u0631\u0622\u06cc\u0646\u062f \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f.<\/p>\r\n<h3>5. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0646\u0627\u0633\u0627\u0644\u0645:<\/h3>\r\n<p>\u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 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\u0645\u0646\u0627\u0633\u0628 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0641\u0631\u062f \u0628\u0633\u062a\u06af\u06cc \u0628\u0647 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0622\u0646 \u0641\u0631\u062f \u0648 \u0645\u06cc\u0632\u0627\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a \u0648\u0631\u0632\u0634\u06cc \u0627\u0648 \u062f\u0627\u0631\u062f. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0631\u0627 \u0627\u0632 \u06cc\u06a9 \u062a\u063a\u0630\u06cc\u0647\u200c\u0634\u0646\u0627\u0633 \u06cc\u0627 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0631\u0646\u0627\u0645\u0647 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u0644\u0627\u063a\u0631\u06cc \u0634\u0645\u0627 \u062a\u0639\u06cc\u06cc\u0646 \u0634\u0648\u062f.<\/p>\r\n<blockquote>\r\n<p style=\"text-align: center;\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <a href=\"https:\/\/parsipowder.com\/blog\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%b2%d9%85%d8%a7%d9%86-%da%86%d8%b1%d8%a8%db%8c-%d8%b3%d9%88%d8%b2%db%8c-%d8%a8%d8%af%d9%86-%d8%aa%d8%ba%d8%b0%db%8c%d9%87-%d9%88-%d8%aa%d9%85%d8%b1%db%8c\/\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0628\u062f\u0646 | \u062a\u063a\u0630\u06cc\u0647 \u0648 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a<\/a><\/p>\r\n<\/blockquote>\r\n<p>&nbsp;<\/p>\r\n<h2>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0627\u0632\u0626\u06cc\u0646<\/h2>\r\n<p><img decoding=\"async\" class=\"size-full wp-image-20872 aligncenter\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-4.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0627\u0632\u0626\u06cc\u0646\" width=\"800\" height=\"531\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-4.jpg 800w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-4-300x199.jpg 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-4-768x510.jpg 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-4-400x266.jpg 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-4-678x450.jpg 678w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p><a href=\"https:\/\/parsipowder.com\/blog\/casein-powder-protein\/\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0627\u0632\u0626\u06cc\u0646<\/a> \u0628\u0647 \u0635\u0648\u0631\u062a \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0646\u062f \u0648 \u0622\u0647\u0633\u062a\u0647 \u0647\u0636\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0627\u0634\u0628\u0627\u0639 \u0634\u062f\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc\u200c \u062a\u0631\u06cc \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0627\u0632\u0626\u06cc\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062d\u062f\u0648\u062f 5 \u062a\u0627 7 \u0633\u0627\u0639\u062a \u062f\u0627\u0631\u062f \u062a\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0647\u0636\u0645 \u0648 \u062c\u0630\u0628 \u0634\u0648\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0627\u0632\u0626\u06cc\u0646\u060c \u0642\u0628\u0644 \u062e\u0648\u0627\u0628 \u0627\u0633\u062a.<\/p>\r\n<p>\u062f\u0631 \u0637\u0648\u0644 \u062e\u0648\u0627\u0628 \u0628\u062f\u0646 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u06af\u0631\u0633\u0646\u06af\u06cc \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f \u0648 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0627\u0632\u0626\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0634\u0628\u0627\u0639 \u0648 \u06a9\u0627\u0647\u0634 \u062a\u0645\u0627\u06cc\u0644 \u0628\u0647 \u062a\u0646\u0642\u0644\u0627\u062a \u0646\u0627\u0633\u0627\u0644\u0645 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0622\u0645\u06cc\u0646\u0647 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0627\u0632\u0626\u06cc\u0646 \u0628\u0647 \u0637\u0648\u0631 \u0622\u0647\u0633\u062a\u0647 \u0622\u0632\u0627\u062f \u0648 \u062c\u0630\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u062f\u0631 \u0634\u0628 \u0628\u0647 \u062d\u0641\u0638 \u0645\u06cc\u0632\u0627\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0627\u0632\u0626\u06cc\u0646 \u0686\u0646\u062f \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0628\u0627\u0632\u062f\u0647\u06cc \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u0646\u0631\u0698\u06cc \u0641\u0648\u0631\u06cc \u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u062f\u0627\u0631\u0646\u062f\u060c \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0646\u0627\u0633\u0628\u200c \u062a\u0631 \u0628\u0627\u0634\u062f.<\/p>\r\n<blockquote>\r\n<p style=\"text-align: center;\">\u062c\u0647\u062a \u0645\u0634\u0627\u0647\u062f\u0647 \u0648 \u062e\u0631\u06cc\u062f <a href=\"https:\/\/parsipowder.com\/product\/dmv\/\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647 DMV \u0647\u0644\u0646\u062f<\/a> \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/p>\r\n<\/blockquote>\r\n<p><a href=\"https:\/\/parsipowder.com\/product\/hilmar-isolated-whey\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-28941 aligncenter\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/hilmar9010_1.webp\" alt=\"\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u0647\u06cc\u0644\u0645\u0627\u0631 90 \u062f\u0631\u0635\u062f\" width=\"1200\" height=\"240\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/hilmar9010_1.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/hilmar9010_1-300x60.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/hilmar9010_1-1024x205.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/hilmar9010_1-768x154.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/hilmar9010_1-400x80.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/hilmar9010_1-700x140.webp 700w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\r\n<\/div>\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc<\/h2>\r\n\r\n\r\n\r\n<p>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 <a href=\"https:\/\/parsipowder.com\/product\/ultra-power-creatine\/\">\u06a9\u0631\u0627\u062a\u06cc\u0646<\/a> \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0642\u0628\u0644 \u06cc\u0627 \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0627\u0633\u062a. \u0645\u0635\u0631\u0641 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0627\u0633\u062a\u0642\u0627\u0645\u062a \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0647 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0630\u062e\u0627\u06cc\u0631 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0648 \u0628\u0647\u0628\u0648\u062f \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0631\u062e\u06cc \u0646\u06cc\u0632 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u062f\u0631 \u062f\u0648 \u0646\u0648\u0628\u062a\u060c \u0647\u0645 \u0642\u0628\u0644 \u0648 \u0647\u0645 \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u060c \u0645\u0635\u0631\u0641\u00a0 \u0645\u06cc \u06a9\u0646\u0646\u062f.<\/p>\r\n<p class=\"first-token\" data-sourcepos=\"1:1-1:94\">\u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0647 \u062f\u0648 \u062f\u0633\u062a\u0647 \u06a9\u0644\u06cc \u062a\u0642\u0633\u06cc\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f: <strong>\u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646<\/strong> \u0648 <strong>\u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646<\/strong>.<\/p>\r\n<h3 data-sourcepos=\"3:1-3:17\"><strong>\u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646:<\/strong><\/h3>\r\n<ul data-sourcepos=\"5:1-5:112\">\r\n<li data-sourcepos=\"5:1-5:112\"><strong>30 \u062f\u0642\u06cc\u0642\u0647 \u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646:<\/strong> \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0648 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a \u0627\u0633\u062a. \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0647 \u0639\u0636\u0644\u0627\u062a \u0645\u06cc\u200c\u0631\u0633\u062f \u0648 \u0630\u062e\u0627\u06cc\u0631 \u0622\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646 \u067e\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\r\n<\/ul>\r\n<h3 data-sourcepos=\"7:1-7:17\"><strong>\u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646:<\/strong><\/h3>\r\n<ul data-sourcepos=\"9:1-9:58\">\r\n<li data-sourcepos=\"9:1-9:58\"><strong>1 \u0633\u0627\u0639\u062a \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646:<\/strong> \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0639\u0636\u0644\u0627\u062a \u0627\u0633\u062a. \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0647 \u0639\u0636\u0644\u0627\u062a \u0622\u0633\u06cc\u0628\u200c\u062f\u06cc\u062f\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0634\u0648\u0646\u062f \u0648 \u0631\u0634\u062f \u06a9\u0646\u0646\u062f.<\/li>\r\n<\/ul>\r\n<p data-sourcepos=\"11:1-11:9\"><strong>\u0646\u06a9\u0627\u062a:<\/strong><\/p>\r\n<ul data-sourcepos=\"13:1-16:0\">\r\n<li data-sourcepos=\"13:1-13:106\"><strong>\u0645\u0635\u0631\u0641 \u0628\u0627 \u0645\u0639\u062f\u0647 \u062e\u0627\u0644\u06cc:<\/strong> \u0627\u0632 \u0645\u0635\u0631\u0641 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0628\u0627 \u0645\u0639\u062f\u0647 \u062e\u0627\u0644\u06cc \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0632\u06cc\u0631\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc \u0634\u0648\u062f.<\/li>\r\n<li data-sourcepos=\"14:1-14:72\"><strong>\u0645\u0635\u0631\u0641 \u0628\u0627 \u0622\u0628:<\/strong> \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u0628\u0627 \u0622\u0628 \u0641\u0631\u0627\u0648\u0627\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u062c\u0630\u0628 \u0634\u0648\u062f.<\/li>\r\n<li data-sourcepos=\"15:1-16:0\"><strong>\u062b\u0628\u0627\u062a \u0642\u062f\u0645:<\/strong> \u0628\u0631\u0627\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647\u060c \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0631\u062a\u0628 \u0648 \u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/li>\r\n<\/ul>\r\n<blockquote>\r\n<p style=\"text-align: center;\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <a href=\"https:\/\/parsipowder.com\/blog\/%d9%86%d8%ad%d9%88%d9%87-%d9%85%d8%b5%d8%b1%d9%81-%da%a9%d8%b1%d8%a7%d8%aa%db%8c%d9%86\/\">\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u06a9\u0631\u0627\u062a\u06cc\u0646 | \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u0628\u0627 \u0686\u06cc \u0628\u062e\u0648\u0631\u06cc\u0645\u061f<\/a><\/p>\r\n<\/blockquote>\r\n\r\n\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u06af\u06cc\u0646\u0631<\/h2>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-20874 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-5.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u06af\u06cc\u0646\u0631\" width=\"800\" height=\"444\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-5.jpg 800w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-5-300x167.jpg 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-5-768x426.jpg 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-5-400x222.jpg 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-5-700x389.jpg 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 <a href=\"https:\/\/parsipowder.com\/product-category\/gainer\/\">\u06af\u06cc\u0646\u0631<\/a> \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0648 \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc\u060c \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0627\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u0627\u0646\u060c \u0628\u062f\u0646 \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0628\u0631\u0627\u06cc \u062a\u0631\u0645\u06cc\u0645 \u0648 \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0633\u062a \u0648 \u06af\u06cc\u0646\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627 \u062a\u0623\u0645\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0648 \u06a9\u0627\u0644\u0631\u06cc \u0644\u0627\u0632\u0645 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"avatar-gutter ng-tns-c3902266006-134 ng-star-inserted\">\r\n<div class=\"resize-observable\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u06af\u06cc\u0646\u0631 \u0628\u0647 <strong>\u0627\u0647\u062f\u0627\u0641 <\/strong>\u0648 <strong>\u0628\u0631\u0646\u0627\u0645\u0647 \u062a\u0645\u0631\u06cc\u0646\u06cc<\/strong> \u0634\u0645\u0627 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.<\/div>\r\n<\/div>\r\n<div class=\"response-container-content ng-tns-c3902266006-134\">\r\n<div class=\"response-content ng-tns-c3902266006-134\">\r\n<div class=\"markdown markdown-main-panel\" dir=\"rtl\">\r\n<p data-sourcepos=\"3:1-3:28\"><strong>\u0632\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u0645\u0635\u0631\u0641 \u06af\u06cc\u0646\u0631:<\/strong><\/p>\r\n<ul data-sourcepos=\"5:1-9:0\">\r\n<li data-sourcepos=\"5:1-5:184\"><strong>\u0635\u0628\u062d:<\/strong> \u0645\u0635\u0631\u0641 \u06af\u06cc\u0646\u0631 \u0628\u0639\u062f \u0627\u0632 \u0628\u06cc\u062f\u0627\u0631 \u0634\u062f\u0646 \u0627\u0632 \u062e\u0648\u0627\u0628\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 <strong>\u062c\u0628\u0631\u0627\u0646 \u06a9\u0645\u0628\u0648\u062f \u06a9\u0627\u0644\u0631\u06cc \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc<\/strong> \u06a9\u0647 \u062f\u0631 \u0637\u0648\u0644 \u0634\u0628 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0647\u200c\u0627\u06cc\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 <strong>\u0627\u0646\u0631\u0698\u06cc<\/strong> \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u0631\u0648\u0632 \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0628\u062f\u0647\u062f.<\/li>\r\n<li data-sourcepos=\"6:1-6:145\"><strong>\u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 (30 \u062f\u0642\u06cc\u0642\u0647):<\/strong> \u0645\u0635\u0631\u0641 \u06af\u06cc\u0646\u0631 \u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f <strong>\u0630\u062e\u0627\u06cc\u0631 \u0627\u0646\u0631\u0698\u06cc<\/strong> \u0634\u0645\u0627 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f \u0648 \u0628\u0647 <strong>\u062a\u0645\u0631\u06cc\u0646\u06cc \u0642\u062f\u0631\u062a\u0645\u0646\u062f\u062a\u0631 \u0648 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631<\/strong> \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\r\n<li data-sourcepos=\"7:1-7:104\"><strong>\u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 (1-2 \u0633\u0627\u0639\u062a):<\/strong> \u0645\u0635\u0631\u0641 \u06af\u06cc\u0646\u0631 \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u060c \u0628\u0647 <strong>\u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0639\u0636\u0644\u0627\u062a<\/strong> \u0648 <strong>\u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a<\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\r\n<li data-sourcepos=\"8:1-9:0\"><strong>\u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628:<\/strong> \u0645\u0635\u0631\u0641 \u06af\u06cc\u0646\u0631 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 <strong>\u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0634\u0628\u0627\u0646\u0647 \u0639\u0636\u0644\u0627\u062a<\/strong> \u0648 <strong>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u062d\u0644\u06cc\u0644 \u0639\u0636\u0644\u0627\u062a<\/strong> \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\r\n<p style=\"text-align: center;\"><span style=\"font-size: revert; color: initial;\">\u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0642\u06cc\u0645\u062a \u0628\u0631\u0648\u0632 \u0648 \u0627\u0637\u0644\u0627\u0639\u0627\u062a <\/span><span class=\"has-inline-color has-vivid-cyan-blue-color\" style=\"font-size: revert;\"><a href=\"https:\/\/parsipowder.com\/product\/mpc-pegah\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u067e\u0648\u062f\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u067e\u06af\u0627\u0647<\/a> <\/span><span style=\"font-size: revert; color: initial;\">\u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f<\/span><\/p>\r\n<\/blockquote>\r\n<p>&nbsp;<\/p>\r\n<h2>\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u06af\u06cc\u0646\u0631<\/h2>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-20873 aligncenter\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-6.jpg\" alt=\"\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u06af\u06cc\u0646\u0631\" width=\"800\" height=\"444\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-6.jpg 800w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-6-300x167.jpg 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-6-768x426.jpg 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-6-400x222.jpg 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-6-700x389.jpg 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>\u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u06af\u06cc\u0646\u0631\u060c \u06cc\u06a9 \u067e\u06cc\u0645\u0627\u0646\u0647 (\u06cc\u0627 \u0645\u0642\u062f\u0627\u0631 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647 \u062a\u0648\u0633\u0637 \u062a\u0648\u0644\u06cc\u062f\u06a9\u0646\u0646\u062f\u0647) \u0631\u0627 \u062f\u0631 300-500 \u0645\u06cc\u0644\u06cc\u200c\u0644\u06cc\u062a\u0631 \u0622\u0628 \u06cc\u0627 \u0634\u06cc\u0631 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0648 \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u0628\u06cc\u0646 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0627\u0635\u0644\u06cc \u06cc\u0627 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0628\u0631\u0627\u06cc \u062a\u0623\u0645\u06cc\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0627\u0636\u0627\u0641\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\r\n<div class=\"response-container-content ng-tns-c3902266006-144\">\r\n<div class=\"response-content ng-tns-c3902266006-144\">\r\n<div class=\"markdown markdown-main-panel\" dir=\"rtl\">\r\n<p data-sourcepos=\"3:1-3:64\">\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u06af\u06cc\u0646\u0631 \u0628\u0647 <strong>\u0627\u0647\u062f\u0627\u0641<\/strong>\u060c <strong>\u0628\u0631\u0646\u0627\u0645\u0647 \u062a\u0645\u0631\u06cc\u0646\u06cc<\/strong> \u0648 <strong>\u0646\u0648\u0639 \u06af\u06cc\u0646\u0631<\/strong> \u0634\u0645\u0627 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.<\/p>\r\n<p data-sourcepos=\"5:1-5:16\"><strong>\u062f\u0631 \u062d\u0627\u0644\u062a \u06a9\u0644\u06cc:<\/strong><\/p>\r\n<p><strong>\u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641:<\/strong> \u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 \u06af\u06cc\u0646\u0631 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u062e\u062a\u0644\u0641 <strong>\u0645\u062a\u0641\u0627\u0648\u062a<\/strong> \u0627\u0633\u062a. \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c <strong>50 \u062a\u0627 150 \u06af\u0631\u0645<\/strong> \u062f\u0631 \u0631\u0648\u0632\u060c \u0645\u0639\u0627\u062f\u0644 <strong>1 \u062a\u0627 3 \u067e\u06cc\u0645\u0627\u0646\u0647<\/strong>\u060c \u0645\u0642\u062f\u0627\u0631 \u0645\u0635\u0631\u0641 \u0631\u0627\u06cc\u062c \u06af\u06cc\u0646\u0631 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0642\u062f\u0627\u0631 \u0631\u0627 \u0631\u0627 \u062f\u0631 300-500 \u0645\u06cc\u0644\u06cc\u200c\u0644\u06cc\u062a\u0631 \u0622\u0628 \u06cc\u0627 \u0634\u06cc\u0631 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f.<\/p>\r\n<p><strong>\u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u062f\u06cc:<\/strong> 1 \u062a\u0627 2 \u067e\u06cc\u0645\u0627\u0646\u0647 \u062f\u0631 \u0631\u0648\u0632 (\u0647\u0631 \u067e\u06cc\u0645\u0627\u0646\u0647 \u0645\u0639\u0627\u062f\u0644 30 \u062a\u0627 40 \u06af\u0631\u0645)<\/p>\r\n<p><strong>\u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0627\u062a\u062c\u0631\u0628\u0647\u200c\u062a\u0631:<\/strong> 2 \u062a\u0627 3 \u067e\u06cc\u0645\u0627\u0646\u0647 \u062f\u0631 \u0631\u0648\u0632 (\u0647\u0631 \u067e\u06cc\u0645\u0627\u0646\u0647 \u0645\u0639\u0627\u062f\u0644 30 \u062a\u0627 40 \u06af\u0631\u0645)<\/p>\r\n<\/div>\r\n<\/div>\r\n<blockquote>\r\n<p style=\"text-align: center;\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <a href=\"https:\/\/parsipowder.com\/blog\/%d8%aa%d9%81%d8%a7%d9%88%d8%aa-%da%af%db%8c%d9%86%d8%b1-%d8%a8%d8%a7-%d9%be%d8%b1%d9%88%d8%aa%d8%a6%db%8c%d9%86-%d9%88%db%8c\/\">\u062a\u0641\u0627\u0648\u062a \u06af\u06cc\u0646\u0631 \u0628\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/a><\/p>\r\n<\/blockquote>\r\n<p>\u062f\u06a9\u062a\u0631 \u0644\u0648\u06af\u0627\u0646 \u06af\u0631\u06cc \u0648 \u062f\u06a9\u062a\u0631 \u0645\u0627\u06cc\u06a9\u0644 \u0648\u0627\u062f \u0627\u0632 \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0622\u0644\u0627\u0628\u0627\u0645\u0627 \u0646\u0634\u0648\u0646 \u062f\u0627\u062f\u0646 \u06a9\u0647 \u0645\u0635\u0631\u0641 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0642\u0628\u0644 \u0648 \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0648 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u0647.<\/p>\r\n<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646<\/h2>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11106\" src=\"https:\/\/parsipowder.com\/wp-content\/uploads\/2021\/09\/powder.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646\" width=\"671\" height=\"358\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n<p>\u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646\u060c \u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0622\u0645\u06cc\u0646\u0647 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u062a\u0642\u0648\u06cc\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u0639\u0636\u0644\u0627\u062a\u060c \u0628\u0647\u0628\u0648\u062f \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0628\u0627\u0641\u062a\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u0648 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b 30 \u062f\u0642\u06cc\u0642\u0647 \u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u06cc\u0627 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u062c\u0633\u0645\u0627\u0646\u06cc \u0633\u0646\u06af\u06cc\u0646 \u0627\u0633\u062a\u060c \u0632\u06cc\u0631\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u062f\u0646 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u06cc\u0646 \u0627\u0633\u06cc\u062f \u0622\u0645\u06cc\u0646\u0647 \u062f\u0627\u0631\u062f.<\/p>\r\n<p>\u0645\u0635\u0631\u0641 \u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0646\u06cc\u0632 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc \u0634\u0648\u062f:<\/p>\r\n<ul>\r\n<li data-sourcepos=\"5:1-5:95\"><strong>\u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 (30 \u062f\u0642\u06cc\u0642\u0647):<\/strong> \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0639\u0636\u0644\u0627\u062a \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u062c\u0632\u06cc\u0647 \u0639\u0636\u0644\u0627\u062a \u0627\u0633\u062a.<\/li>\r\n<li data-sourcepos=\"6:1-6:79\"><strong>\u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628:<\/strong> \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0631\u0634\u062d \u0647\u0648\u0631\u0645\u0648\u0646 \u0631\u0634\u062f \u0648 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0639\u0636\u0644\u0627\u062a \u062f\u0631 \u0637\u0648\u0644 \u0634\u0628 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\r\n<li data-sourcepos=\"7:1-7:91\"><strong>\u0635\u0628\u062d:<\/strong> \u0628\u0647 \u062c\u0628\u0631\u0627\u0646 \u06a9\u0645\u0628\u0648\u062f \u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646 \u06a9\u0647 \u062f\u0631 \u0637\u0648\u0644 \u0634\u0628 \u0627\u0632 \u062f\u0633\u062a \u0631\u0641\u062a\u0647 \u0627\u0633\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0627\u0646\u0631\u0698\u06cc \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u0631\u0648\u0632 \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/li>\r\n<li data-sourcepos=\"8:1-9:0\"><strong>\u062f\u0631 \u062d\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646:<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062e\u0633\u062a\u06af\u06cc \u0639\u0636\u0644\u0627\u062a \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/parsipowder.com\/product\/hilmar-whey\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-28940 aligncenter\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/hilmar80102_1.webp\" alt=\"\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647 \u0647\u06cc\u0644\u0645\u0627\u0631 80 \u062f\u0631\u0635\u062f\" width=\"1200\" height=\"240\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/hilmar80102_1.webp 1200w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/hilmar80102_1-300x60.webp 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/hilmar80102_1-1024x205.webp 1024w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/hilmar80102_1-768x154.webp 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/hilmar80102_1-400x80.webp 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2024\/06\/hilmar80102_1-700x140.webp 700w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\u0686\u0631\u0627 \u0628\u0647 \u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u0645\u061f<\/h3>\r\n\r\n\r\n\r\n<p>\u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u0641\u0631\u062f \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0645\u06cc \u06a9\u0646\u062f \u06cc\u0627 \u0628\u0647 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0627\u0633\u062a\u0642\u0627\u0645\u062a\u06cc \u0645\u06cc \u067e\u0631\u062f\u0627\u0632\u062f\u060c \u0628\u062f\u0646 \u0627\u0632 \u0633\u0637\u0648\u062d \u0630\u062e\u06cc\u0631\u0647 \u0634\u062f\u0647 \u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0628\u0631\u0627\u06cc \u062a\u0631\u0645\u06cc\u0645 \u0639\u0636\u0644\u0627\u062a\u060c \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0622\u0633\u06cc\u0628 \u0645\u0627\u0647\u06cc\u0686\u0647 \u0627\u06cc \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u062f.<\/p>\r\n\r\n\r\n\r\n<p>\u062f\u0631 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0627\u062e\u06cc\u0631 \u0646\u06cc\u0632 \u0645\u0634\u062e\u0635 \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0627\u06cc\u0645\u0646\u06cc\u060c \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062f\u0647 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc \u062f\u0627\u0631\u062f. \u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062f\u0647 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f\u060c \u062c\u0627\u06cc\u06cc \u06a9\u0647 70 \u062f\u0631\u0635\u062f \u0627\u0632 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0645\u0627 \u062f\u0631 \u0622\u0646 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f.\u00a0\u0627\u06cc\u0646 \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u067e\u0648\u0634\u0634 \u0631\u0648\u062f\u0647 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u06a9\u0647 \u0645\u0627\u0646\u0639 \u0648\u0631\u0648\u062f \u0639\u0648\u0627\u0645\u0644 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0632\u0627 \u062e\u0627\u0631\u062c\u06cc\u060c \u0633\u0645\u0648\u0645 \u0648 \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0628\u0647 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0645\u06cc \u0634\u0648\u062f.<\/p>\r\n<p>\u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0646\u0628\u0639 \u0627\u0646\u0631\u0698\u06cc \u0633\u0644\u0648\u0644 \u0647\u0627\u06cc \u0627\u06cc\u0645\u0646\u06cc \u0639\u0645\u0644 \u0645\u06cc \u06a9\u0646\u062f\u061b \u0632\u06cc\u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0633\u0644\u0648\u0644 \u0647\u0627\u06cc \u0627\u06cc\u0645\u0646\u06cc \u0628\u0631\u0627\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0647\u062a\u0631 \u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646 \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0646\u0628\u0639 \u0627\u0646\u0631\u0698\u06cc \u062a\u0631\u062c\u06cc\u062d \u0645\u06cc \u062f\u0647\u0646\u062f \u062a\u0627 \u06af\u0644\u0648\u06a9\u0632.<\/p>\r\n\r\n\r\n\r\n<p>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0632\u06cc\u0627\u062f\u06cc \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06a9\u0645\u0644 \u06af\u0644\u0648\u062a\u0627\u0645\u06cc\u0646 \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0627 \u0622\u0628 \u06cc\u0627 \u0647\u0631 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0633\u0627\u0644\u0645 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0631\u0648\u0646\u062f \u0628\u0647\u0628\u0648\u062f\u06cc \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f\u060c \u0628\u0627\u0639\u062b \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f\u060c \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u062f\u0647\u062f\u060c \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645 \u0631\u0627 \u062a\u0633\u0631\u06cc\u0639 \u0645\u06cc \u06a9\u0646\u062f.<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u067e\u0648\u062f\u0631 \u0633\u0641\u06cc\u062f\u0647 \u062a\u062e\u0645 \u0645\u0631\u063a (\u0622\u0644\u0628\u0648\u0645\u06cc\u0646)<\/h2>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-20875 size-full\" src=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-7.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u067e\u0648\u062f\u0631 \u0633\u0641\u06cc\u062f\u0647 \u062a\u062e\u0645 \u0645\u0631\u063a (\u0622\u0644\u0628\u0648\u0645\u06cc\u0646)\" width=\"800\" height=\"418\" srcset=\"https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-7.jpg 800w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-7-300x157.jpg 300w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-7-768x401.jpg 768w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-7-400x209.jpg 400w, https:\/\/parsipowder.com\/blog\/wp-content\/uploads\/2021\/10\/The-best-time-to-take-bodybuilding-supplements-parsi-powder-7-700x366.jpg 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 <a href=\"https:\/\/parsipowder.com\/product\/albumin-protein\/\">\u067e\u0648\u062f\u0631 \u0633\u0641\u06cc\u062f\u0647 \u062a\u062e\u0645 \u0645\u0631\u063a<\/a> (\u0622\u0644\u0628\u0648\u0645\u06cc\u0646) \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u06cc\u0627 \u062f\u0631 \u0633\u0627\u0639\u0627\u062a \u0635\u0628\u062d\u0627\u0646\u0647 \u0627\u0633\u062a. \u0645\u0635\u0631\u0641 \u0622\u0644\u0628\u0648\u0645\u06cc\u0646 \u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0648 \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0635\u0628\u062d\u0627\u0646\u0647 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0634\u0628\u0627\u0639 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0648 \u062d\u0641\u0638 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\r\n<p>\u0645\u0635\u0631\u0641 \u067e\u0648\u062f\u0631 \u0633\u0641\u06cc\u062f\u0647 \u062a\u062e\u0645 \u0645\u0631\u063a \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0646\u06cc\u0632 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc \u0634\u0648\u062f:<\/p>\r\n<ul>\r\n<li data-sourcepos=\"5:1-5:71\"><strong>\u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 (30 \u062f\u0642\u06cc\u0642\u0647):<\/strong> \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0639\u0636\u0644\u0627\u062a \u0648 \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0633\u062a. \u0622\u0644\u0628\u0648\u0645\u06cc\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0647 \u0639\u0636\u0644\u0627\u062a \u0622\u0633\u06cc\u0628\u200c\u062f\u06cc\u062f\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0631\u06cc\u06a9\u0627\u0648\u0631\u06cc \u0634\u0648\u0646\u062f \u0648 \u0631\u0634\u062f \u06a9\u0646\u0646\u062f.<\/li>\r\n<li data-sourcepos=\"6:1-6:98\"><strong>\u0635\u0628\u062d:<\/strong> \u0628\u0647 \u062c\u0628\u0631\u0627\u0646 \u06a9\u0645\u0628\u0648\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0647 \u062f\u0631 \u0637\u0648\u0644 \u0634\u0628 \u0627\u0632 \u062f\u0633\u062a \u0631\u0641\u062a\u0647 \u0627\u0633\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0627\u062d\u0633\u0627\u0633 \u0633\u06cc\u0631\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u06cc\u0627 \u062d\u0641\u0638 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\r\n<li data-sourcepos=\"7:1-7:90\"><strong>\u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 (30 \u062f\u0642\u06cc\u0642\u0647):<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0648 \u06a9\u0627\u0631\u0627\u06cc\u06cc \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\r\n<li data-sourcepos=\"8:1-9:0\"><strong>\u0628\u06cc\u0646 \u0648\u0639\u062f\u0647 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc:<\/strong> \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u06cc\u0627\u0646 \u0648\u0639\u062f\u0647 \u062d\u0627\u0648\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062d\u0641\u0638 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\u0645\u0632\u0627\u06cc\u0627\u06cc \u067e\u0648\u062f\u0631 \u0633\u0641\u06cc\u062f\u0647 \u062a\u062e\u0645 \u0645\u0631\u063a \u06cc\u0627 \u0622\u0644\u0628\u0648\u0645\u06cc\u0646<\/h3>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0633\u0641\u06cc\u062f\u0647 \u062a\u062e\u0645 \u0645\u0631\u063a \u06cc\u06a9 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0633\u0627\u0644\u0645 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0646\u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0644\u0628\u0646\u06cc\u0627\u062a\u060c \u0633\u0648\u06cc\u0627 \u0648 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062d\u0627\u0648\u06cc \u06af\u0644\u0648\u062a\u0646 \u0631\u0627 \u062a\u062d\u0645\u0644 \u06a9\u0646\u0646\u062f.\u00a0<\/li>\r\n<li>\u067e\u0648\u062f\u0631\u0647\u0627\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0641\u06cc\u062f\u0647 \u062a\u062e\u0645 \u0645\u0631\u063a \u0645\u06a9\u0645\u0644 \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0631\u0627\u06cc \u0631\u0698\u06cc\u0645 \u0645\u062a\u0639\u0627\u062f\u0644 \u0634\u0645\u0627 \u0647\u0633\u062a\u0646\u062f.<\/li>\r\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062a\u0623\u062b\u06cc\u0631 \u062d\u0631\u0627\u0631\u062a\u06cc \u0628\u0631 \u0628\u062f\u0646 \u062f\u0627\u0631\u062f\u060c \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0639\u0646\u06cc \u06a9\u0647 \u06af\u0631\u0645\u0627 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc \u06a9\u0646\u062f.\u00a0\u0627\u06cc\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0627\u0636\u0627\u0641\u06cc \u0628\u0647 \u0627\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0638\u0627\u0647\u0631 \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u0647\u0636\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0647\u0636\u0645 <a href=\"https:\/\/parsipowder.com\/product\/carbo\/\">\u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a<\/a> \u06cc\u0627 \u0686\u0631\u0628\u06cc \u0645\u06cc \u0633\u0648\u0632\u0627\u0646\u062f.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\r\n<p style=\"text-align: center;\">\u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u062d\u0635\u0648\u0644 <a href=\"https:\/\/parsipowder.com\/blog\/%d9%be%d9%88%d8%af%d8%b1-%d8%b3%d9%81%db%8c%d8%af%d9%87-%d8%aa%d8%ae%d9%85-%d9%85%d8%b1%d8%ba-%da%86%d9%82%d8%af%d8%b1-%d9%be%d8%b1%d9%88%d8%aa%d8%a6%db%8c%d9%86-%d8%af%d8%a7%d8%b1%d8%af%d8%9f\/\">\u067e\u0648\u062f\u0631 \u0633\u0641\u06cc\u062f\u0647 \u062a\u062e\u0645 \u0645\u0631\u063a \u0686\u0642\u062f\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0627\u0631\u062f\u061f<\/a> \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f .<\/p>\r\n<\/blockquote>\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0633\u062e\u0646 \u0622\u062e\u0631<\/h2>\r\n\r\n\r\n\r\n<p>\u0628\u0647 \u0637\u0648\u0631 \u062d\u062a\u0645\u060c \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u0648 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u0631\u0634\u062f \u0645\u0627\u0647\u06cc\u0686\u0647 \u0647\u0627\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u0646\u062f. \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0627 \u062a\u0623\u0645\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0647 \u0631\u0648\u0646\u062f \u0639\u0636\u0644\u0647 \u0633\u0627\u0632\u06cc \u0648 \u0631\u0634\u062f \u0622\u0646 \u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u0646\u062f.<\/p>\r\n<p>\u0627\u0645\u0627 \u0631\u0639\u0627\u06cc\u062a \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0647\u0645\u06cc\u0634\u0647 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0627\u0633\u062a . \u0632\u06cc\u0631\u0627 \u0647\u0631 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0645\u06cc \u062e\u0648\u0631\u06cc\u062f \u062f\u0627\u0631\u0627\u06cc \u0645\u0632\u0627\u06cc\u0627 \u0648 \u0627\u0647\u062f\u0627\u0641\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0646\u0645\u06cc \u062f\u0627\u0646\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0647\u0628\u0648\u062f \u0639\u0636\u0644\u0647 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u062f\u0646 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0632\u0645\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u062f\u0642\u062a \u06a9\u0646\u06cc\u062f.<\/p>\r\n\r\n\r\n\r\n<p><strong>\u0645\u0646\u0627\u0628\u0639<\/strong><\/p>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/www.prosupps.com\/blog\/pre-and-post--workout-supplement-timing-what-to-take-and-when\" target=\"_blank\" rel=\"noreferrer noopener\">prosupps<\/a> \u00a0\u00a0<a href=\"https:\/\/totalshape.com\/supplements\/how-to-use-mass-gainer\/3.\" target=\"_blank\" rel=\"noreferrer noopener\">totalshape<\/a> | <a href=\"https:\/\/www.healthkart.com\/connect\/mass-gainer-usage-benefits\/bid-5448\" target=\"_blank\" rel=\"noreferrer noopener\">healthkart<\/a> | <a href=\"https:\/\/www.fastandup.in\/blog\/when-is-the-ideal-time-to-consume-glutamine\" target=\"_blank\" rel=\"noreferrer noopener\">fastandup<\/a>\u00a0<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u0628\u0633\u062a\u0647 \u0628\u0647 \u0646\u0648\u0639 \u0622\u0646 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a. \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u067e\u0633 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0642\u0628\u0644 \u06cc\u0627 \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f. \u0628\u06cc\u200c\u0633\u06cc\u200c\u0627\u06cc\u200c\u0627\u06cc (BCAA) \u0637\u06cc &#8230;<\/p>\n","protected":false},"author":25,"featured_media":20870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-11101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bodybuilding-supplements"],"_links":{"self":[{"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/posts\/11101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/comments?post=11101"}],"version-history":[{"count":0,"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/posts\/11101\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/media\/20870"}],"wp:attachment":[{"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/media?parent=11101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/categories?post=11101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parsipowder.com\/blog\/wp-json\/wp\/v2\/tags?post=11101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}